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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think processed and pre cooked food is way too common in this country?

437 replies

HotPotLove · 24/10/2025 10:11

Before you all start yelling at me, I know that there are of course millions of households that eat a healthy diet, cook from scratch all the time, carefully choose ingredients etc etc. But my feeling as a foreigner (have been living in the UK for almost a decade though) is that ultra processed food, pre cooked and ready meals etc are very much normalised here and part of most people every day life. It’s pretty obvious just by looking at the supermaket aisles really.
Curious to know if people are generally trying to stay away from these and make healthier choices or whether it is generally so embedded into our lives that we are not even noticing?
Second disclaimer is that I am not pointing any fingers, infact I often buy these myself but what makes me think about this is that I would have never bought these types of meals when living back in my own country (also less available than here overall)

OP posts:
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Icanthinkformyselfthanks · 24/10/2025 10:58

MrsSkylerWhite · 24/10/2025 10:20

A tomato sauce takes a lot of good quality tomatoes and herbs and at least a couple of hours of gas or electricity.

@MrsSkylerWhite , it really does not. It can be made very cheaply and quite quickly.

MaplePumpkin · 24/10/2025 10:57

HotPotLove · 24/10/2025 10:55

It’s not “rude” to say that this country has an issue with ultra processed foods, bad eating habits and obesity… it’s a fact. Why do you have to take it as an insult?

There’s a difference between me finding something rude and taking it as an insult. I never said I was insulted.
But I just think these types of post are rude. And I’m not just talking about yours. This is at least the third one I’ve seen in a couple of weeks. Making out like these other countries are so much better than us Brits who rely on ready meals. Just doesn’t come across very nice.

IHateWasps · 24/10/2025 10:57

HotPotLove · 24/10/2025 10:52

No. You warm some oil and some garlic, throw a handful of fresh cherry tomatoes (cut in halves) and make them cook slowly whilst the pasta cooks. When the pasta is ready you throw it in the pan with the tomatoes and add a tiny bit of pasta water if needed for creaminess. Add some fresh basil and a bit of greated parmesan if you like it and yoi have the most delicious meal ever. This is what people in Italy eat all the time, takes 10 minutes, it s healthy, cheap and puts a smile on your face.

It might be nice but it doesn’t sound at all like a contender for the title of “The Most Delicious Meal Ever”.

HotPotLove · 24/10/2025 10:56

Anditstartedagain · 24/10/2025 10:55

I agree with UPF issue, although sometimes I fall down this trap, especially as I have a child with suspected AFRID. I’m not sure what the problem with precooked food is. Today we’re having chicken pie but I know I’m going to be short on energy so I pre cooked the filling yesterday while I was making dinner, I think this is fine hut being honest the puff pastry is shop bought. I often make twice the amount of something and freeze it for a later date.

By pre cooked I mean ready meals made by the supermarket

OP posts:
HotPotLove · 24/10/2025 10:55

MaplePumpkin · 24/10/2025 10:52

I was just thinking this- there seem to have been a lot lately!

I think it’s rude.

It’s not “rude” to say that this country has an issue with ultra processed foods, bad eating habits and obesity… it’s a fact. Why do you have to take it as an insult?

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Anditstartedagain · 24/10/2025 10:55

I agree with UPF issue, although sometimes I fall down this trap, especially as I have a child with suspected AFRID. I’m not sure what the problem with precooked food is. Today we’re having chicken pie but I know I’m going to be short on energy so I pre cooked the filling yesterday while I was making dinner, I think this is fine hut being honest the puff pastry is shop bought. I often make twice the amount of something and freeze it for a later date.

mindutopia · 24/10/2025 10:53

I don’t really buy any pre-cooked ready meal type stuff. I mean we do buy things like crackers, oatcakes, custard in tins, occasional packet of crisps or jar of pasta sauce. I’m not always growing my own tomatoes and making my own sauce (though sometimes!).

Generally, we make and eat proper food. Pasta with fresh veg. Roasts with potatoes and veg. Soups and stews. Salads. Meats and vegetables in wraps or flatbreads in various sorts. Noodles in brothy soups or stir fried. Curries (made from scratch) and rice.

I don’t know how other families eat. But they definitely don’t form the bulk of what we eat. I do, however, suspect it’s going to be very class based. There is a reason convenience foods are targeted at certain population groups more than others - lack of cooking space, equipment, social norms, food culture, cost, etc.

mbosnz · 24/10/2025 10:53

I agree OP - in fact one of the items in my 'pros' column for the UK is the quality and variety of ready meals! I am an absolute sucker for CB's paella, and spanish chicken and potatoes, not to mention the tikka masala and butter chicken. We tend to have these where we would have once had take out.

When I went back to NZ for several months, to nurse me Mum, I would have killed for access to those, there really aren't similar items readily available. It was very noticeable for me - although I hasten to add I wasn't in a main centre, so maybe that made a difference. There were the pastas and sauces, and the pizzas, but really, that was it. Apart from a truly dire curry offering that I still shudder at the memory of. . .

MaplePumpkin · 24/10/2025 10:52

MTauditons · 24/10/2025 10:38

Yet another Brit-bashing thread ☹️

I was just thinking this- there seem to have been a lot lately!

I think it’s rude.

MTauditons · 24/10/2025 10:52

The French aren’t meat obsessed? Have you tried being a vegetarian in France?!

Pasta with a few tomatoes is just a bowl of carbs with a bit of veg. Not a balanced meal.

HotPotLove · 24/10/2025 10:52

MrsSkylerWhite · 24/10/2025 10:46

Raw tomatoes?

No. You warm some oil and some garlic, throw a handful of fresh cherry tomatoes (cut in halves) and make them cook slowly whilst the pasta cooks. When the pasta is ready you throw it in the pan with the tomatoes and add a tiny bit of pasta water if needed for creaminess. Add some fresh basil and a bit of greated parmesan if you like it and yoi have the most delicious meal ever. This is what people in Italy eat all the time, takes 10 minutes, it s healthy, cheap and puts a smile on your face.

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BaconCheeses · 24/10/2025 10:52

HotPotLove · 24/10/2025 10:46

We don’t always have a 2-3 course meal in Italy. On normal days, for example for a weekday dinner, you can very easily just have a decent sized plate of pasta and no, you don’t need to throw meat or fish or other thpes of proteins in every single meal, you can survive also without. It’s healthier than a precooked tesco ready meal with low quality meal and lots of additives, for sure.

Yeah but diet culture also has Brits obsessed with protein. Its telling that you can buy protein Mars bars, weetabix etc as though that's a good substitute for good diet.

Bambamhoohoo · 24/10/2025 10:50

I have had a number of international friends in my circle form uni who have being saying this for 20 years 😂

unfortunately, in my view the problem isn’t “this country” it’s just a nuanced view that the italys, swedens, portugals etc are just behind where the uk is.

believe me, 30 years ago we were looking at the Americans and laughing at how ridiculous the fast food and obesity was.

I visited France for the first time in years recently and was shocked at how downhill their food and produce has gone and how Tesco like it now is

the real issue is…. Capitalism

HotPotLove · 24/10/2025 10:49

SoftPillow · 24/10/2025 10:45

@HotPotLove

People in France typically work less hours that those in the UK. They have lower accommodation costs, and lower energy costs. They, marginally, have lower commuting times.

I’ve lived in France, I’m part French, I don’t disagree with you that they eat less processed food. This is a fact. However you are implying a sense of bad decision making being the main factor for Brits eating more processed food, that’s an over simplification of a much more complicated and deep seated issues.

I think it’s a food culture issue unfortunately, yes. Because there are plenty of people living with a modest and low income in other parts of Europe too. There just ins’t such reliance on all these cheap ready meals, people might rather have a lentil soup or a make a quick frittata with eggs and an onion etc. I think people are generally more careful about choosing simpler and healthier ingedients and are more resourceful and less meat obsessed.
That’s a fact.

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MrsSkylerWhite · 24/10/2025 10:47

You “can” but not my cup of tea.

MrsSkylerWhite · 24/10/2025 10:46

HotPotLove · 24/10/2025 10:35

No. You can make a delicious plate of pasta with a handful of fresh cherry tomatoes and a few basil leaves. Olive oil is expensive but you buy it once and lasts for months. Overall it’s cheaper and healthier than a jar or a packet or pre cooked pasta.

Raw tomatoes?

Southsiderg4 · 24/10/2025 10:46

I think there is more awareness of UPF now than there has been in recent years and more people are trying to move towards whole foods. I agree with the comments about meat, and meat can make fresh meals more expensive. All families probably achieve a different kind of balance - I never use jar sauces as I find it quick and easy enough to make sauces myself, and they are usually much tastier. We eat a lot of eggs and vegetables. Don’t typically have any ready meals or frozen chicken nugget type food. But we also eat more takeaway than I would like. I think most families are just doing the best they can with the time, resources and knowledge they have.

HotPotLove · 24/10/2025 10:46

MTauditons · 24/10/2025 10:43

Surely in Italy pasta with a few tomatoes would be a first course? Not the main meal. I’d still be hungry after that, there’s no protein there.

We don’t always have a 2-3 course meal in Italy. On normal days, for example for a weekday dinner, you can very easily just have a decent sized plate of pasta and no, you don’t need to throw meat or fish or other thpes of proteins in every single meal, you can survive also without. It’s healthier than a precooked tesco ready meal with low quality meal and lots of additives, for sure.

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SoftPillow · 24/10/2025 10:45

@HotPotLove

People in France typically work less hours that those in the UK. They have lower accommodation costs, and lower energy costs. They, marginally, have lower commuting times.

I’ve lived in France, I’m part French, I don’t disagree with you that they eat less processed food. This is a fact. However you are implying a sense of bad decision making being the main factor for Brits eating more processed food, that’s an over simplification of a much more complicated and deep seated issues.

MTauditons · 24/10/2025 10:43

Surely in Italy pasta with a few tomatoes would be a first course? Not the main meal. I’d still be hungry after that, there’s no protein there.

Bluebottlerecycling · 24/10/2025 10:41

Based on what I have seen in supermarkets throughout Europe I don’t think it’s just a British thing.

But obviously yes, processed food is less good for you than unprocessed.

This isn’t news, people used processed food because of variously lack of time, money or skill.

None of those factors are unique to the UK.

HotPotLove · 24/10/2025 10:41

BaconCheeses · 24/10/2025 10:40

I think you underestimate the entitlement people feel towards meat and centring meals around them.

Taking that at face value, you then factor in food poverty and people being brought up around a meat and two veg diet.

That's how you see families eating cheap, low welfare chicken and Billy Bear "ham" and low meat-content sausages.

From there, why wouldnt you make life easier with chicken nuggets and frozen waffles? Kids find them soft and palatable and eat it. It's cheap, quick and easy. And many parents won't enforce an eat it or go hungry parenting style and can't cook twice if the kids don't eat it.

It's not healthy though and I agree it's a huge problem.

Yes exactly, it’s a food culture issue I think.

OP posts:
gannett · 24/10/2025 10:40

MrsSkylerWhite · 24/10/2025 10:20

A tomato sauce takes a lot of good quality tomatoes and herbs and at least a couple of hours of gas or electricity.

Yes - and the sad fact is that most people don't have access to good quality tomatoes and herbs. Supermarket tomatoes are mostly mediocre and herb selections often disappointing. And not everyone has a decent grocer's nearby (or the time to shlep round multiple shops for simple ingredients).

HotPotLove · 24/10/2025 10:40

SoftPillow · 24/10/2025 10:37

I don’t disagree but I’m also sensitive to the fact that:

  • with both adults working (or one adult in a single household) there isn’t much time for home cooking. If you leave at 7am and get home with the kids at 6.30, and have homework, housework, bath and bed to do, you need something quick. Quick often means convenient. You can’t eat omelette or stir fry veg every night.
  • cash is tight, and home cooking requires equipment, time to buy fresh ingredients, it uses lots of electricity to slow cook and simmer gently etc
  • we are bombarded by adverts pushing this food onto us. And it often tastes great, it’s been designed to taste great so that we buy more. No one is trying to sell us leeks on prime time tv.

so yes, I don’t think you’re wrong but you are judging and not considering the realities of people’s lives.

As I said in the post I also buy these types of meals. But people have jobs and kids and busy lives in other parts of the world too. I am originally from Italy and have also lived in Spain and France for a few months in the past and I can definitely see that these types of foods/meals are more widespread and embraced here in the UK

OP posts:
BaconCheeses · 24/10/2025 10:40

HotPotLove · 24/10/2025 10:18

@MrsSkylerWhite well it depends though (on the cost I mean). Cooking from scratch doesn’t always have to involve a big expensive piece of meat or fish. It can just be some pasta and tomato sauce that isn’t all pre packaged or out of a jar for example. Or a soup with beans and veg or a big salad with some eggs, nuts, vegetables etc. These are not time consuming or complex thinga to male, nor expensive. I think many people still think of a “proper” meal as a cut of meat with sauce and sides hence think it’d be more expensive to make from scratch?

I think you underestimate the entitlement people feel towards meat and centring meals around them.

Taking that at face value, you then factor in food poverty and people being brought up around a meat and two veg diet.

That's how you see families eating cheap, low welfare chicken and Billy Bear "ham" and low meat-content sausages.

From there, why wouldnt you make life easier with chicken nuggets and frozen waffles? Kids find them soft and palatable and eat it. It's cheap, quick and easy. And many parents won't enforce an eat it or go hungry parenting style and can't cook twice if the kids don't eat it.

It's not healthy though and I agree it's a huge problem.