Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

When did you start feeling “invisible” as you got older?

117 replies

babyboy520 · 24/10/2025 02:56

I’ve noticed something lately that’s been bothering me more than I expected — I’ve started to feel… invisible. I’m in my early 30s, and over the last couple of years, it’s like people just see through me. At work, younger colleagues seem to get noticed more, even when I’m the one training them. Out in public, people bump into me without apology, or service staff barely make eye contact.
It’s not that I want attention, but there’s this quiet shift where you realise you’re no longer “seen” the way you used to be — not just physically, but as a person who matters in the room.
I still feel like me inside, but the world seems to have decided I’ve moved into the background. I’m trying to focus on the positives — stability, experience, self-knowledge — but it’s hard not to miss feeling visible and valued.
Has anyone else felt this change as they got older? How did you deal with it — or did you just stop caring eventually?

OP posts:
The13thFairy · 24/10/2025 16:48

I'm ancient, and I'm only invisible to men. I'm no longer considered fuckable and it's rather lovely not to be bothered any more.

Suusue · 24/10/2025 16:43

Very late 50s for me.

ShiftingSand · 24/10/2025 15:18

Meadowfinch · 24/10/2025 03:02

About 53 or 54. It felt a bit odd to start with but I soon saw it as a blessing. No longer being stared at or hassled by men is a good thing. The world feels less judgmental, less pressured.

Edited

Same for me. Also feel it’s a blessing with regards to being looked at by men but not so great to feel unheard.

Cynic17 · 24/10/2025 15:02

Can't remember, but it's absolutely fantastic, so just embrace it, OP.

Floisme · 24/10/2025 15:01

I felt it between my early 50s and 60s. No it was not a state of mind, it was very real and I was ignored by young women just as much as by men. But I'm 69 now and I seem to have come through it e.g. I'll get stopped and complimented on my outfit. Can't explain why - I've always loved clothes so nothing new there..

The attention from men is different for sure from what I had when I was young but I prefer it in a lot of ways because it's more relaxed, and I enjoy that I can chat with them without having to worry about giving out the wrong signals.

estellacandance · 24/10/2025 14:54

Felt it for the first time age 45.

then finally ‘got’ what I’d heard women talking about four years. When you’re someone used to attention it’s very strange. It’s alienating. Almost an out of body experience.

I liked being young & getting attention.I felt good about myself & listened to.

Although I do think it’s a weight gain thing not just age.

BIossomtoes · 24/10/2025 14:50

BringBackCatsEyes · 24/10/2025 14:40

I am 55.
I am sorry this is happening to you. Do you 'fight back' or just quietly flick them the bird as you go about your day knowing the problem is them and not you?

It makes me angry when I can’t get served without having to draw attention to my presence and I tend to be a bit frosty. The patronising stuff makes me incandescent but I tend to smile like the sweet little old lady I’m not and let it go. This thread has decided me that I won’t any more - I’m going to have words with my hairdresser about her juniors and the manager of my beauty salon because I can’t be the only woman it pisses off. “Bless” with the head tilted to one side makes me want to slap them.

Davros · 24/10/2025 14:43

Never and I’m 65 😹
Im not talking about male attention though which I don’t think the OP is either

SuspiciousTimes · 24/10/2025 14:42

Hereforf · 24/10/2025 03:15

I have always been invisible so don't think they'd be much of a change, really.

⬆️This.

5128gap · 24/10/2025 14:41

You're invisible the day (or on the days) you blend into the background because there's nothing about you to catch the eye. Unless there's something highly distinctive about you that means you'll always be noticed, then this is the case for everyone, regardless of age. If you go about in uniform looking clothes in plain colours, with the generic hair style for your age group, no one is going to notice you. Particularly if you don't attract attention by your behaviour. If you want to test the theory, have noticable hair in a distinct colour, wear beautiful clothes and sashay down the street with your head high. Doesn't matter how old you are, you will be visible.

BringBackCatsEyes · 24/10/2025 14:40

BIossomtoes · 24/10/2025 14:36

I expect you will one day. I wouldn’t have been able to relate to it a couple of years ago. It started pretty much when I hit 70.

I am 55.
I am sorry this is happening to you. Do you 'fight back' or just quietly flick them the bird as you go about your day knowing the problem is them and not you?

DickDewey · 24/10/2025 14:39

I have yet to experience this and I’m 52.

BIossomtoes · 24/10/2025 14:36

BringBackCatsEyes · 24/10/2025 13:08

I wonder what it is that makes some people invisible and others not.
I cannot relate to any part of what your experience is.

I expect you will one day. I wouldn’t have been able to relate to it a couple of years ago. It started pretty much when I hit 70.

wizzywig · 24/10/2025 14:11

Maybe you are invisible to the people who don't matter

Thepeopleversuswork · 24/10/2025 14:07

Violetparis · 24/10/2025 14:03

I've never really understood the notion that women become invisible as they get older. Invisible to who ? Lechy men ? I don't feel invisible at all, have lovely family, friends, work colleagues, don't give strangers a second thought.

Exactly. I think often its shorthand for "people no longer try to pick me up". No great loss there.

It's a state of mind.

Thepeopleversuswork · 24/10/2025 14:06

FFS you're in your 30s.

I'm 53 and I don't feel in the slightest bit invisible. I certainly don't feel invisible at work, I'm in a senior position and about 20 people in various ways are reliant on me to do their jobs: sometimes I wish I was a bit more invisible. Nor do I feel invisible at home: my DP and DD make me feel very visible.

If by "invisible" you mean blokes don't hit on me then meh. I don't miss this in the slightest.

If this is your benchmark of visibility I would suggest you might want to find other ways to validate yourself.

Violetparis · 24/10/2025 14:03

I've never really understood the notion that women become invisible as they get older. Invisible to who ? Lechy men ? I don't feel invisible at all, have lovely family, friends, work colleagues, don't give strangers a second thought.

BringBackCatsEyes · 24/10/2025 14:02

HansHolbein · 24/10/2025 13:51

@BringBackCatsEyes Sorry, I was being facetious. OP won’t be coming back I doubt, this is classic bot stuff. OP used ChatGPT to write this post, so ‘she’ can use it for an answer. Not that she’s looking for an answer. She’s scraping.

Oh I see. You're probably right.

StiffAsAVicar · 24/10/2025 13:55

Salvadoridory · 24/10/2025 03:45

I have become more visible and never been more powerful. I have no doubt whatsoever its because I am thin, have expensive long blonde hair and have had a LOT of fillers and some surgery, upper and lower eyes, neck lift etc. I also have one to one pilates and personal training which costs around £150 a week. I love being 50, love being a woman and like the way I look but I have no qualms about admitting that people treat me differently because of the way I look, nor that I wouldnt look the way I do without being able to spend a significant amount of money. But I doubt i would be earning the amount I do if I was still a fat middle aged woman who hated looking in the mirror. Slate me bit I am being honest. The things that make me happy are not things or looks, they are people and animals but the material stuff helps make life easier. Q

wow u sound great, id love to see a photo of you :D

HansHolbein · 24/10/2025 13:51

@BringBackCatsEyes Sorry, I was being facetious. OP won’t be coming back I doubt, this is classic bot stuff. OP used ChatGPT to write this post, so ‘she’ can use it for an answer. Not that she’s looking for an answer. She’s scraping.

MissKitty0 · 24/10/2025 13:50

MI5 actually started recruiting middle aged women in 2015 for undercover and surveillance roles because their “invisibility” made them ideal spies. So don’t let anyone gaslight you and tell you this isn’t a thing.

PrioritisePleasure24 · 24/10/2025 13:42

I’ve never been that visible to men anyway and happily in a relationship, couldn’t give a shitr. Otherwise in work i wouldn’t say i was invisible.

muddyford · 24/10/2025 13:36

I'm in my early 60s and don't feel invisible.

PixieandMe · 24/10/2025 13:26

I'm going to be honest and it is not a boast (and I am sure a lot of others feel the same way as I do about this subject). I am 54 now.

I love meeting new people and always have. I always smile and chat and ask people about themselves.

In my younger years, this would sometimes mean that I would then have to decline the offer of a date or say that I had a boyfriend when they asked me for my number. Sometimes, more mature women hated me and were very mean and unkind.

Nowadays, I can be super friendly and smiley and have a chat with someone about their day and ... that's it!

Liberating.

BringBackCatsEyes · 24/10/2025 13:11

HansHolbein · 24/10/2025 13:09

Why don’t you ask ChatGPT?

I think OP wants answers from real people (well, as real as people on MN are!).