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DH sleeping on sofa to avoid crying baby

136 replies

Thisuserwilldo · 21/10/2025 09:10

Can I ask for your thoughts on this please:

-DH and I have a DS who is now over 1
-He has never slept through the night, but has improved a bit waking once or twice only, with the odd awful night with multiple wake ups
-He is in a cot and comes in with us if/when we can’t settle him back (which is often)

DH is now saying he is struggling to cope at work with the sleep deprivation so on the two days where I am not working in the week, he has decided he should sleep on the sofa on the prior nights to ensure he is fresh for work. I then look after DS the following day.

We don’t have a spare bedroom other than where DS sleeps.

Do you think this is fair or DH should help on those two nights too? He is great at all other times I should say

OP posts:
TwinklyStork · 21/10/2025 19:37

SomethingInnocuousForNow · 21/10/2025 19:32

"Honestly, I think it’s just pragmatic. It’s one thing walking round with a one-year-old in a blurred state of sleep deprivation, it’s quite another putting in a full day of work."

I'd say - beyond certain jobs (pilot, brain surgeon, train driver) - the exact opposite.

Looking after an infant is a "full day of work" and that's why being a nanny is a real job.

Think it's quite telling that the OP hasn't been back to clarify what her husband's job is despite being asked several times. It matters.

SomethingInnocuousForNow · 21/10/2025 19:32

"Honestly, I think it’s just pragmatic. It’s one thing walking round with a one-year-old in a blurred state of sleep deprivation, it’s quite another putting in a full day of work."

I'd say - beyond certain jobs (pilot, brain surgeon, train driver) - the exact opposite.

Looking after an infant is a "full day of work" and that's why being a nanny is a real job.

polkadothorse · 21/10/2025 19:23

SayDoWhatNow · 21/10/2025 15:27

No it isn't - OP has said they have tried sleep training and it has reduced night waking a lot already. She's clear not a martyr about sleep/crying, but that doesn't mean that sleep training results in every baby sleeping through, even if it worked for you.

I’m not advocating leaving a baby to “cry it out “: I don’t know any parents of young babies who don’t use the Huckleberry app.

moanamovie · 21/10/2025 19:18

I don’t think his request is unreasonable.
A friends DP is a tree surgeon - when their baby was small and a terrible sleeper he had to sleep on the sofa, not to be awkward and unhelpful, but if he went to work sleep deprived, the consequences could have been catastrophic!
So a lot of depending factors to consider. Yes in your eyes it’s probably selfish because you are in the trenches with sleep deprivation (been there!) but I promise it does get better!
Is there one night a week where you can have the sofa?!

PloddingAlong21 · 21/10/2025 19:17

Yes I think DH is being reasonable.

I would also hire a sleep consultant.

Gardenbird123 · 21/10/2025 19:01

My husband worked, and I was at home. Our youngest was a terrible sleeper, so we took turns on alternate nights. We put a bed in his room and one of us slept with him while the other got a good night's sleep. Not ideal but worked for us.

Bloozie · 21/10/2025 18:29

LapinR0se · 21/10/2025 17:11

This part "When you sleep train a baby, all you're teaching them is no one will come when they need them. It doesn't reduce the cortisol levels in their system that led them to need you in the first place. They just internalise that stress."

Is not actually true.

https://www.bbc.co.uk/future/article/20220322-how-sleep-training-affects-babies

This is a really interesting, balanced article, from which both sides of the debate can find a study to confirm their bias. ;-)

You're right that sleep training doesn't lead to internalised stress/cortisol in the moment.

But the children of responsive parents whose parenting toolkit excludes sleep training have lower cortisol levels on a day-to-day basis.

What really happens when babies are left to cry it out?

Some parents see "sleep training" as the key to a good night's rest. Others argue that it's distressing for babies. What do scientists say about its risks and benefits?

https://www.bbc.co.uk/future/article/20220322-how-sleep-training-affects-babies

ThisGentleRaven · 21/10/2025 18:19

Happyjoe · 21/10/2025 16:11

Talking of loving parents here, trying to get their children into a healthy sleep pattern - for all.
Not abusive parents high on cocaine every night.

Fake outrage on your behalf because you disagree with sleep training. That's your right, but twisting my post to get angry is utterly pointless and a sad reflection.. Cheerio.

no fake outrage , I do judge lazy parents who sleep train.
Thankfully it's not needed to get them to have healthy sleep patterns.

I did not twist your post, I gave you the correct definition of "abusive" as I meant it when I employed the word. It's not that hard 😂

Strangesally20 · 21/10/2025 18:11

CalonHapus · 21/10/2025 17:42

Apologies for hijacking the thread but could you let me know where you got your small double floor bed please? (We're looking to do the same thing, and researching options online has just left me quite confused)

The one we got is no longer available but it’s very similar to this one which also gets really good reviews…

https://www.etsy.com/uk/listing/1177153538/?ref=share_ios_native_control

genuinely one of the best decisions we ever made. Of course as baby isn’t in a cot and can roam about you need to be very very careful with baby proofing the room, we secured all furniture to the walls, all cords clipped to the walls, blind cords etc tied out of reach, nothing claimbable in the room, no small parts in the room, baby gate across the door to ensure to wandering out the room. And we also packed the space between the matress and the wall to ensure there is no entrapment risk. So a bit of work involved in the set up but honestly it completely saved my sanity I’ve recommended it to a few friends who say it’s been a game changer for them.

Happyjoe · 21/10/2025 17:52

GarlicBreadStan · 21/10/2025 16:49

I like how you don't have an answer. It shows you don't really mean what you say.

I already did, above really. Didn't want to repeat myself. A baby, snug, fed, clean, warm, loved by parents is not vulnerable. Talking about elderly people isn't relevant, it's whataboutery. I could sit here and list a ton of situations that are also not relevant!

CalonHapus · 21/10/2025 17:42

Strangesally20 · 21/10/2025 09:43

Honestly I think this is fair and reasonable. Presumably your DS still naps a fair bit during the day once or twice at just turned one. You can nap with him and catch up on sleep as you’re off. The alternative is his work suffers which could end up impacting you all financially.

I had (have!) a similarly poor sleeping DS who is now 2.5, he came into our bed every night and it wasn’t working for anyone. I bought him a small double floor bed in his room when he was 9 months old and I just joined him in there from the first wake up. It worked really well for everyone, I got a better sleep as more room with just me and the baby, DH could sleep for work the next day and DS slept so much better with me in beside him. I will say though we are still doing this at 2.5 which was never really the plan but I don’t have the energy to change it given it works for everyone and everyone gets sleep!

Apologies for hijacking the thread but could you let me know where you got your small double floor bed please? (We're looking to do the same thing, and researching options online has just left me quite confused)

LapinR0se · 21/10/2025 17:11

Bloozie · 21/10/2025 14:59

Sleep is vitally important for all of you. I don't believe in sleep training. When you sleep train a baby, all you're teaching them is no one will come when they need them. It doesn't reduce the cortisol levels in their system that led them to need you in the first place. They just internalise that stress.

But sleep is vitally important for all of you.

I'd put the cot back in your bedroom and let your toddler sidle into bed when he needs it, rather than anyone getting up to him.

Or accept that you and your partner sleep in different rooms until waking in the night doesn't stress your child out.

I don't think it's unreasonable for him to want to get two nights' unbroken sleep before work. It wouldn't be unreasonable of you to claim the same privilege every Friday & Saturday night either, if you don't work weekends.

But in a two parents working household that finds the night wakes disruptive? Bring the child back in, is how I would deal with it. It will not be forever. I co-slept with my son in his early years. He's a rudely independent 18-year old now - but will still come into my bed on a Sunday afternoon to watch crappy TV when it's raining, or flop onto it after a night out drinking to garble at me ten to the dozen.

Edited

This part "When you sleep train a baby, all you're teaching them is no one will come when they need them. It doesn't reduce the cortisol levels in their system that led them to need you in the first place. They just internalise that stress."

Is not actually true.

Myfamilyisquirky · 21/10/2025 16:58

Sometimes it's not about fair he's struggling and needs the sleep it's give and take there will be another season in your relationship with being parents that you may need more sleep or support ect.

GarlicBreadStan · 21/10/2025 16:49

Happyjoe · 21/10/2025 16:28

Oh, you like a lot of whataboutery don't you?
Supposed everyone needs a hobby.

Edited

I like how you don't have an answer. It shows you don't really mean what you say.

Happyjoe · 21/10/2025 16:28

GarlicBreadStan · 21/10/2025 16:16

Because if, say, an elderly or disabled person was crying out despite being fed, clean, safe etc, it would be considered abuse to ignore them. So why is it different for a baby just because they meet your criteria?

Oh, you like a lot of whataboutery don't you?
Supposed everyone needs a hobby.

Deneke · 21/10/2025 16:23

It doesn't make sense to insist that you both stay sleep deprived. Take it in turns who deals with the night wakings and who gets an unbroken night's sleep. If he works more days he gets slightly more nights off from the night wakings. Perhaps 4 for him and 3 for you?

isitmyturn · 21/10/2025 16:18

I still feel bad about trying to "sleep train" my firstborn and it was 30 years ago. It was brutal and failed.
(Obviously I did it wrong)

GarlicBreadStan · 21/10/2025 16:16

Happyjoe · 21/10/2025 15:01

Ignoring the whataboutery, why is the baby vulnerable? I presume nappy clean, been fed, safe in a cot etc etc.

OP, absolutely let him sleep on the sofa those 2 times. He's said he's struggling, you guys are supposed to be a team and that also means listening when he says he's not doing so well.

Edited

Because if, say, an elderly or disabled person was crying out despite being fed, clean, safe etc, it would be considered abuse to ignore them. So why is it different for a baby just because they meet your criteria?

Happyjoe · 21/10/2025 16:11

ThisGentleRaven · 21/10/2025 15:37

vulnerable: (of a person) in need of special care, support, or protection because of age, disability, or risk of abuse or neglect.

HTH.

I am not even starting a debate on how neglectful "sleep training" can be, each to their own.

Talking of loving parents here, trying to get their children into a healthy sleep pattern - for all.
Not abusive parents high on cocaine every night.

Fake outrage on your behalf because you disagree with sleep training. That's your right, but twisting my post to get angry is utterly pointless and a sad reflection.. Cheerio.

mixedcereal · 21/10/2025 16:02

sittingonabeach · 21/10/2025 15:43

@mixedcereal OP works too

Yes and I read it that OPs husband was only suggesting this arrangement on the nights before she’s not working

sittingonabeach · 21/10/2025 15:43

@mixedcereal OP works too

Salvadoridory · 21/10/2025 15:39

Poor man. Life is short, it sounds like a miserable existence.

ThisGentleRaven · 21/10/2025 15:37

Happyjoe · 21/10/2025 15:06

Do you KNOW what vulnerable means? Exposed to danger or the possibility of danger? I've long given up on the hope that posters are not overreacting when make comments like that.

Edited

vulnerable: (of a person) in need of special care, support, or protection because of age, disability, or risk of abuse or neglect.

HTH.

I am not even starting a debate on how neglectful "sleep training" can be, each to their own.

ThisGentleRaven · 21/10/2025 15:35

polkadothorse · 21/10/2025 15:09

Actually it is a magical cure!

which doesn't work for ALL babies

and which parents find debatable any way.

Apart from that...

crappycrapcrap · 21/10/2025 15:28

I think it’s sensible of DH