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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

For crying age 50 as I feel left out! Help me toughen up?

180 replies

BeethovenNinth · 18/10/2025 21:08

go gently….am I being pathetic and just need to get a grip?!

group of local mums - known for being cliquey - started asking me to stuff a few years ago. Our kids are friendly. It was nice to be asked; I don’t drink and am probably not quite cool enough. I live in a small community and have some lovely friends but not a huge number and can feel lonely. I was left out of stuff for a time at high school and don’t do well with rejection from friends

I have had a very tough few years, one of my kids is chronically unwell, lots on, my husband has had some issues. Life is v busy and I’m peri menopausal. I therefore work hard to keep myself well. I don’t generally overshare; I am a coper. So it’s not that I am negative - I am generally positive and happy despite my life shit! I’m generally a nice soul, and have nice friends but tend to meet one or two friends for a walk/event.

Gradually I am being excluded from stuff - there is yet another party I haven’t been invited to tonight and I’m sat feeling 15 years old again and horribly sad and left out. I suspect it’s because our kids have slightly drifted meaning this group, as I thought, only asked me as the kids were friends.

they are nice people, I suspect it’s either an oversight or because the friendship isn’t strong enough. But why are some women so mean?! I just don’t behave this way myself and am always careful to make sure no one feels left out.

i want to toughen up and move on. We are on a WhatsApp and I need to protect my mental health and leave with grace I think rather than spend nights feeling sad. They don’t hugely discuss these social nights on this chat now - there is another chat I think and I find out from the kids when stuff is on that I haven’t been invited to.

has anyone been through similar? I don’t want to flounce from the group - maybe just say the kids are growing up and I am trying to trim my WhatsApp groups?

thank you to anyone reading this far!

OP posts:
HardworkSendHelp · 18/10/2025 21:30

Yes it’s awful to be left out. But are they really that nice if they treat you like that. Why don’t you read the let them theory. You could even listen to it as an audiobook. I find it helped me to feel less sad when people did things that annoyed me.

shhblackbag · 18/10/2025 21:30

If you know the friendship "isn't strong enough," I don't think they're being mean. They're just not your group.

It's difficult, but it beats being asked when they don't actually want you there. That can feel even worse. In my opinion.

verycloakanddaggers · 18/10/2025 21:26

I don't think you need to toughen up, I think it's hard to be left out.

Yes just find a way to leave the group and write them off. Cliquey people are cliquey, it's just how they are.

Owly11 · 18/10/2025 21:25

You sound lovely and these people are not your tribe. Invest in the real friends you have and forget this clique.

nomas · 18/10/2025 21:22

It’s never nice to feel excluded. Do you invite them to parties and things?