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Help! Too embarrassed to go to GP?

145 replies

Derry30 · 07/10/2025 05:00

Really stupid I know but just looking for a bit of advice

I’ve got a really bad cough as a result of a recent flu. I’m otherwise recovered but cannot shift the cough, and it’s to the point I’m coughing so hard at night I’ve vomited a few times (not because I’m sick, but just because of how hard I’m coughing) and the coughing is keeping me awake now - if I cough hard I vomit, but if I don’t cough hard then the brown phlegm feels like it’s blocking my chest

I’m asthmatic and at my last plan they said if I get any lingering colds I should contact them for an appointment because I’ll probably need steroids.

but last time I was at the doctors surgery the nurse said ‘I’ve met you before haven’t i?’ I wasn’t actually sure so I just said probably yeah because I’ve had bad luck recently in terms of my health, and she joked ‘yeah I feel like you’ve probably met everyone in here by now you’ve had that many appointments!’ It sort of stung a bit and I’m now really, really self conscious and paranoid about going. For context- that was a few months ago and was because I had a new lump which had grown suddenly and quickly on my neck (and needed a 2 week referral so it wasn’t for nothing IYSWIM). previously to that I had several appointments over the last few years (maybe averaging 3-6 a year) for a few things but it’s all been legit (asthma, psoriasis, heart condition etc)

I know the comment wasn’t meant in a bad way but it’s really made me nervous about going back and being seen as difficult or a time waster because it’s obviously been flagged that I go a lot 😬 but at the same time I cannot take another sleepless night from coughing! How do i suck up the embarrassment and make an appointment tomorrow? Thanks

OP posts:
Derry30 · 07/10/2025 08:43

I am actually about to burst into tears, or throw my phone out the window, or both tbh. I tried to turn up the volume on my phone and accidentally pressed the wrong button (lock I think?) and cancelled the call. Called back and I’m position 40. Absolutely fantastic

OP posts:
Thedevilhasfinallycaughtupwithhim · 07/10/2025 08:42

You’re asthmatic. You have to be cautious, particularly where your breathing is concerned.

Don’t worry about what she meant by her comment. Don’t waste any time analysing it. It doesn’t matter. Your health does.

Fedupwithnamechanging · 07/10/2025 08:41

Go to your GP if youre coughing up coloured stuff and vomiting. Please!

FlyingUnicornWings · 07/10/2025 08:41

Derry30 · 07/10/2025 05:00

Really stupid I know but just looking for a bit of advice

I’ve got a really bad cough as a result of a recent flu. I’m otherwise recovered but cannot shift the cough, and it’s to the point I’m coughing so hard at night I’ve vomited a few times (not because I’m sick, but just because of how hard I’m coughing) and the coughing is keeping me awake now - if I cough hard I vomit, but if I don’t cough hard then the brown phlegm feels like it’s blocking my chest

I’m asthmatic and at my last plan they said if I get any lingering colds I should contact them for an appointment because I’ll probably need steroids.

but last time I was at the doctors surgery the nurse said ‘I’ve met you before haven’t i?’ I wasn’t actually sure so I just said probably yeah because I’ve had bad luck recently in terms of my health, and she joked ‘yeah I feel like you’ve probably met everyone in here by now you’ve had that many appointments!’ It sort of stung a bit and I’m now really, really self conscious and paranoid about going. For context- that was a few months ago and was because I had a new lump which had grown suddenly and quickly on my neck (and needed a 2 week referral so it wasn’t for nothing IYSWIM). previously to that I had several appointments over the last few years (maybe averaging 3-6 a year) for a few things but it’s all been legit (asthma, psoriasis, heart condition etc)

I know the comment wasn’t meant in a bad way but it’s really made me nervous about going back and being seen as difficult or a time waster because it’s obviously been flagged that I go a lot 😬 but at the same time I cannot take another sleepless night from coughing! How do i suck up the embarrassment and make an appointment tomorrow? Thanks

How long have you been coughing? Anything over 4 weeks (I think?) needs checking.

You’ve got every right to look out for your health and your GP was unprofessional to say that to you. Shaming people for asking for help is not ok!

Cycleaway · 07/10/2025 08:40

Maybe the nurse was being a bit socially awkward, maybe she was clumsily trying to show empathy, maybe she was being sarcastic and mean. You can never know the answer to that

What you objectively know, is that a gp told you to make an appointment if you experience the symptoms you currently have. You probably won’t even see the same nurse, but even if you do, the frequency or reason for your appointments isn’t hers - or anyone else’s - to pass judgement on

BadgernTheGarden · 07/10/2025 08:39

Derry30 · 07/10/2025 05:08

Yes, a few times. The pharmacist couldn’t really recommend anything else to try

its in my asthma plan to go to the GP if I have a cough from a cold for a certain length of time, or if my peak flow is in a certain range. I know I need to go, it’s just plucking up the courage after last time! I know the comment was meant to be light hearted but it’s played on my mind ever since she said it

Try to look at it as she was sympathising about the ill health you've been suffering, not that she was implying anything bad. You need to go to the Doctor your breathing is being seriously affected and with the asthma you could get long term consequences from ignoring this cough.

Derry30 · 07/10/2025 08:37

Thanks everyone. The comments are absolutely correct- I need to stop being silly about this. I think I was just so miserable and tired (I’ve genuinely had about 45 minutes sleep in the last 2 days from coughing!) and the idea of going back to the gp seemed so frightening, but I called at 8.30 on the dot and I’m doing it- I’m position 20 in the queue and will hopefully will have an appointment soon. I feel so nervous and it’s actually ridiculous, it’s a simple doctors appointment but I feel like I’m going to a job interview or something! I think I’m just exhausted

OP posts:
Hankunamatata · 07/10/2025 08:33

People's comments can only affect you if you let them. You cant control other people but you can control how you chose to react.

She may have been sympathising about your run of bad health luck, it may have been a misplaced joke.

Your being silly if you let one comment stop you seeking medical care when you need it. Specially when you have asthma and have been told to seek medical care after a cold.

ForCraftyWriter · 07/10/2025 08:30

The nurse was indiscreet and inappropriate

3-6 appointments a year without an ongoing medical condition that requires regular management is an awful lot

Yes you do have to make an appointment now as it’s in your asthma plan

Calliopespa · 07/10/2025 08:29

Derry30 · 07/10/2025 05:08

Yes, a few times. The pharmacist couldn’t really recommend anything else to try

its in my asthma plan to go to the GP if I have a cough from a cold for a certain length of time, or if my peak flow is in a certain range. I know I need to go, it’s just plucking up the courage after last time! I know the comment was meant to be light hearted but it’s played on my mind ever since she said it

It's only the nurse op. That comment won't have flagged anything on your record. She probably doesn't even work there now if she's that unprofessional!

Sixpence39 · 07/10/2025 08:26

You need to go to GP. When I had cough for 2+ weeks they sent me for chest Xray even though im young and healthy, they do take it seriously.

Your health is more important than embarrassment, just keep reminding yourself that. She may have also meant the comment about lots of appointments in sympathy? Again not your fault you're so poorly!

ChubbyPuffling · 07/10/2025 08:24

You need to see your gp, appointments are given for need, not rationed based on usage history. If any comments are made just ask for a loyalty card for frequent flyers.

As the old advert used to say "Don't die of embarrassment, see your GP."

(Which always used to suggest to me that they would kill you off instead...😆 I guess that's why they stopped running that one!)

MojoMoon · 07/10/2025 08:19

Sit with your feelings for a few minutes.

Accept you feel embarrassed.

But then move on to saying to yourself "but there is no rational reason to feel that way and my health is important"

Say it ten times.

Book the appointment.

ClairDeLaLune · 07/10/2025 08:15

That was really unprofessional of that nurse. I think you’d have grounds to complain, but I can see you might not want to make a fuss. You definitely need to see your GP OP, it sounds awful. And it’s in your asthma plan, so go!

SALaw · 07/10/2025 08:12

Lammveg · 07/10/2025 05:23

People say stupid shit all the time. We all say things that we dont realise land poorly for the people we are talking to. You know you need to go so just go.

Exactly this. It was a passing comment of zero significance.

Waterbaby41 · 07/10/2025 08:11

Good grief. Stop being silly (yes, you know you are), make the appointment, go to the doc - and if the nurse is there put on a big smile and say - hi, it's me again!

Howwilliknow122 · 07/10/2025 08:09

Op get to your doctor asap! Your clearly unwell and im certain your gp will want to see you to check you're ok. Pls call them or contact them now and wishing you well.

Gloriia · 07/10/2025 08:08

Sorry this hcp upset you op. As you have asthma and a heart condition you need to see a GP today. Pharmacists are fine for minor and occasional ailments but not management of asthma with an infection on top. Good luck Flowers.

unsync · 07/10/2025 08:08

If you are asthmatic, don't mess about with a productive cough, especially if your sputum is not clear. Brown would indicate blood probably as a result of small haemorrhages caused by excessive coughing. It could also indicate infection. How's your peak flow? Personally, if I have a cough that hasn't cleared after a week, I go and see the asthma nurse.

Howwilliknow122 · 07/10/2025 08:07

Frankblackwife · 07/10/2025 05:11

Why do people suggest pharmacists? Not like they can prescribe amoxicillin, which is almost certainly what op needs

I think they can now (not 100 per cent sure if they do for chest infections) but our local chemist does for a few types of infections like uti but if they are concerned they refer you to gp.

HoskinsChoice · 07/10/2025 08:07

I had this too. I'm asthmatic and every time I got covid, I ended up with a prolonged cough which eventually turned into a chest infection because I didn't deal with it quickly enough. Go to your GP now for this and then book an appointment with your asthmatic team to talk through your daily treatment. It may be that they can manage your asthma better to stop basic coughs/colds turning into something more sinister. Also, make sure you get the flu and covid vaccines.

Hope you feel better soon, I've done the coughing til I'm sick thing a few times. Please get help.

Owly11 · 07/10/2025 08:07

How many appointments have you had this year? It sounds like a case of mistaken identity because you don’t sound like you have had many. How would the nurse know you had had a lot of GP appointments? She wouldn’t. So I think she’s talking about someone else, someone that she has seen for a lot of appointments or procedures.

Shelby2010 · 07/10/2025 08:06

Also, I work in a health care setting, and might well say ‘we’ve met before haven’t we’. This is because I’ve seen my name when I’ve reviewed your notes. I’m saying that to make you feel more comfortable, not because I really remember you telling me about your ingrown toenails 6 months ago.

Carriemac · 07/10/2025 08:03

You need to take control of your health and assert yourself . Persistent cough needs to be seen by a GP not a pharmacist or practice nurse

TreadLightly3 · 07/10/2025 08:03

Asthma can be very dangerous @Derry30 especially if you’re coughing until you vomit. You definitely need to see the GP urgently - please try to ignore that rude nurse, she was likely having a bad day and you happened to be in her proximity - nothing to do with you x

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