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Share your dilemmas and get honest opinions from other Mumsnetters.

To wish I’d known how crap and miserable being a lone parent is?

360 replies

RibenaRibena · 27/09/2025 20:54

It’s completely miserable and lonely and I think people kid themselves saying how great it is! I am lonely, miserable, have no money, getting old and feel old beyond my years, no free time to myself ever, haven’t even had sex in a decade! Facing another birthday and Xmas alone, every weekend the same old. I know people say it isn’t forever but it’s a bloody long time.

OP posts:
Dearodearo · 28/09/2025 01:30

RibenaRibena · 28/09/2025 01:21

Well of course I wouldn’t, I wouldn’t have chosen to be a solo mum through choice and I wouldn’t have used a donor so yes If I knew I would be doing it alone from the start I wouldn’t have kids. Solo parenting through choice doesn’t appeal to me in the slightest. Obviously wouldn’t change them now but my if I had my time again I wouldn’t have children.

Edited

Oh OP. We are in very very similar situations but I really do feel sorry for you. Your outlook is so negative and bleak. Please try to find some positives in your life and if you can't, try to make some. Plenty of ideas have been offered upthread

You do sound miserable. It's not a way to live is it. Start helping yourself now or your just going to continue feeling rubbish

There are many many joys in being a single parent, I hope you see your joys soon

RibenaRibena · 28/09/2025 01:29

giggly · 28/09/2025 01:23

Absolutely none of my lone parent friends nor me as a lone parent of over 10 years have ever gone away or done a spa for our birthdays, we simply don’t have the spare cash to spend on ourselves and I say that as someone who earns a very decent salary but still has to count the pennies.
Honestly every few days I need to tell myself I’m doing ok at this parenting game in my own, that’s best I aim for

Well we know very different people then my sister is a single parent and has 4 holidays a year! She spent her birthday in Jamaica

OP posts:
AlertBiscuit · 28/09/2025 01:25

RibenaRibena · 28/09/2025 01:13

I’m not a gamer I sometimes wish I was as seems a good way to pass time. I don’t like the idea of going on apps I imagine most men will be annoyed when I say I can’t meet up.

Honestly in my experience none of the men on the apps these days are actually worth meeting up with anymore lol but it has provided me with much entertainment each time I try 😂and even when I’ve had time to meet someone for a date it doesn’t seem to go anywhere. But still sometimes it’s nice to find yourself matching with someone and just having a chat, it’s a confidence booster if nothing else… before the inevitable ghosting happens and you question why you even like men in the first place lol.
bit of a random idea but when I was feeling really down about a year ago because I was always stuck at home I decided to take up painting as a hobby. Got some really cheap supplies from The Works to get me started and followed some Bob Ross tutorials on YouTube after the kids were asleep. It was so therapeutic! Are you artistic at all?

giggly · 28/09/2025 01:23

RibenaRibena · 27/09/2025 21:42

No actually it was much better when they were younger despite what people say I found the younger years easier, yeah we will go out to dinner on my birthday but it will be somewhere kid friendly meanwhile people I know go on holiday for their birthdays or weekends away spa breaks etc

Absolutely none of my lone parent friends nor me as a lone parent of over 10 years have ever gone away or done a spa for our birthdays, we simply don’t have the spare cash to spend on ourselves and I say that as someone who earns a very decent salary but still has to count the pennies.
Honestly every few days I need to tell myself I’m doing ok at this parenting game in my own, that’s best I aim for

RibenaRibena · 28/09/2025 01:21

SalonDesRefuses · 28/09/2025 01:18

But you said 'Failing that just wouldn’t have had children'.

They're here and I really don't understand how you could even suggest you'd rather not have them unless you were depressed.

I was a lone parent to 4. I had a friend who would occasionally babysit for a few hours every few weeks as ex was a nightmare then. She had a husband, children and family support on both sides, so I didn't need to reciprocate. She did it because she was my friend so don't be shy to ask. I went to parent and child clubs to socialise.

You say you have one at home full time, is that due to additional needs? If so, is contacting social services an option for respite? You cannot continue the way you are.

Do you have any proper friends? As I mentioned, I socialised WITH my kids. Developed friendships. That's what you need to try and do. People help each other out no matter their circumstances and it helps you feel less alone.

Edited

Well of course I wouldn’t, I wouldn’t have chosen to be a solo mum through choice and I wouldn’t have used a donor so yes If I knew I would be doing it alone from the start I wouldn’t have kids. Solo parenting through choice doesn’t appeal to me in the slightest. Obviously wouldn’t change them now but my if I had my time again I wouldn’t have children.

OP posts:
SalonDesRefuses · 28/09/2025 01:18

RibenaRibena · 27/09/2025 23:47

No I don’t resent my children it’s almost as if we can’t acknowledge how hard being a lone parent is 🙄

But you said 'Failing that just wouldn’t have had children'.

They're here and I really don't understand how you could even suggest you'd rather not have them unless you were depressed.

I was a lone parent to 4. I had a friend who would occasionally babysit for a few hours every few weeks as ex was a nightmare then. She had a husband, children and family support on both sides, so I didn't need to reciprocate. She did it because she was my friend so don't be shy to ask. I went to parent and child clubs to socialise.

You say you have one at home full time, is that due to additional needs? If so, is contacting social services an option for respite? You cannot continue the way you are.

Do you have any proper friends? As I mentioned, I socialised WITH my kids. Developed friendships. That's what you need to try and do. People help each other out no matter their circumstances and it helps you feel less alone.

RibenaRibena · 28/09/2025 01:13

AlertBiscuit · 28/09/2025 01:09

sorry to hear about your situation OP, I’m also a lone parent and I understand the struggle, I can’t imagine how difficult it must be having a child at home full-time. I wanted to comment to second the idea someone mentioned about maybe downloading a dating app or two. Once the kids are in bed it’s a great way to pass a bit of time just chatting even if you aren’t looking to pursue anything. Also it might be worth trying bumble bff (the friend version of bumble) to look for a new friend who may be in a similar situation to you and can relate, it’s so validating speaking to people who have experienced the same things.
I also wanted to suggest trying video games if you haven’t already! It can be a great way to escape for a while if you find a game you love and if you play online then it can even be a good way to meet new people that you can chat with, and often there’s no obligation to ever meet them in real life but it’s a good way to socialise when you aren’t able to go out.
I wonder if you could even find some kind of remote work that you could do in the evenings, are you any good at typing? I once did some freelance work for a transcribing company online which was great for a bit of extra money.
all of this to say it really is okay not to be okay and it’s good that you have posted here even if you just feel like you need to vent.

I’m not a gamer I sometimes wish I was as seems a good way to pass time. I don’t like the idea of going on apps I imagine most men will be annoyed when I say I can’t meet up.

OP posts:
AlertBiscuit · 28/09/2025 01:09

sorry to hear about your situation OP, I’m also a lone parent and I understand the struggle, I can’t imagine how difficult it must be having a child at home full-time. I wanted to comment to second the idea someone mentioned about maybe downloading a dating app or two. Once the kids are in bed it’s a great way to pass a bit of time just chatting even if you aren’t looking to pursue anything. Also it might be worth trying bumble bff (the friend version of bumble) to look for a new friend who may be in a similar situation to you and can relate, it’s so validating speaking to people who have experienced the same things.
I also wanted to suggest trying video games if you haven’t already! It can be a great way to escape for a while if you find a game you love and if you play online then it can even be a good way to meet new people that you can chat with, and often there’s no obligation to ever meet them in real life but it’s a good way to socialise when you aren’t able to go out.
I wonder if you could even find some kind of remote work that you could do in the evenings, are you any good at typing? I once did some freelance work for a transcribing company online which was great for a bit of extra money.
all of this to say it really is okay not to be okay and it’s good that you have posted here even if you just feel like you need to vent.

ringading007 · 28/09/2025 01:08

Sending you a big hug😘. Parenting is stressful, parenting on your own is doubly-so.

Is there a 'Gingerbread' group (single parent charity) near you, so you can meet others in a similar situation, who might offer some support? Or 'Home Start' is another one that might offer help and support?

It will get easier - hang in there!💪

Dearodearo · 28/09/2025 01:05

RibenaRibena · 28/09/2025 01:00

Of course I don’t tell them I’m unhappy they know I struggle but that’s life of a lone parent unfortunately

They will be able to tell. And studies have shown that the mothers happiness directly affects the child's happiness whether the mum thinks she's hiding it or not. They can tell

Newmeagain · 28/09/2025 01:02

OP - I totally understand. I was left with a small baby - my life was literally turned upside down overnight - and it was incredibly hard.

RibenaRibena · 28/09/2025 01:00

CJsGoldfish · 28/09/2025 00:56

Life as a single parent IS hard but I can totally understand why so many have suggested speaking to the gp. Depression or exhaustion, whatever the cause, there are things the OP could do to find some tiny pocket of happiness in each day.

Despite the fact that you may have made different decisions in hindsight, you didn't. You chose to have children and you owe it to all of you to not just 'give up' but make any changes you can, no matter how small. Don't teach your children that life 'happens' to you and you can't change any of it. How must it be for them to only know an environment of sadness and hopelessness?

I am a lone parent. My exh left when I was pregnant with our 4th child. I know it's hard and I'm sorry you feel so hopeless. You do need to talk to someone and it is up to you to do so. You are young and you are worthy of feeling more than this

Of course I don’t tell them I’m unhappy they know I struggle but that’s life of a lone parent unfortunately

OP posts:
CJsGoldfish · 28/09/2025 00:56

Life as a single parent IS hard but I can totally understand why so many have suggested speaking to the gp. Depression or exhaustion, whatever the cause, there are things the OP could do to find some tiny pocket of happiness in each day.

Despite the fact that you may have made different decisions in hindsight, you didn't. You chose to have children and you owe it to all of you to not just 'give up' but make any changes you can, no matter how small. Don't teach your children that life 'happens' to you and you can't change any of it. How must it be for them to only know an environment of sadness and hopelessness?

I am a lone parent. My exh left when I was pregnant with our 4th child. I know it's hard and I'm sorry you feel so hopeless. You do need to talk to someone and it is up to you to do so. You are young and you are worthy of feeling more than this

Happyjoe · 28/09/2025 00:49

RibenaRibena · 28/09/2025 00:06

No she wouldn’t

That's poor. Sorry, esp if you admitted you're struggling. Sorry.

RibenaRibena · 28/09/2025 00:48

cookiedough23 · 28/09/2025 00:43

I am a sole parent of 2, after being widowed in 2023. It is the hardest, most relentless life. I just try to survive and by the end of each day I am on my knees. I also have no support, no time off- and though my children are a bit older - their needs just change, rather than diminish, with the addition of life-decisions and stages like exams, dealing with all the issues that having teens brings. They are a bit more independent now, which gives me some light at the end of the tunnel, and I want to give you that hope. But it’s exhausting. I have no practical support.
People don’t / can’t understand this life, and that makes it even harder and more lonely. Not having a break ever, is soul-destroying.

i don’t really have any advice, just wanted to say that your feelings are totally valid. Just remember to breathe when it gets too much - I find this simple act does help in a small way.

Thank you, I feel like I’m in a prison sometimes. I don’t resent my kids just my ex and my situation but I honestly feel this isolation is like a prison, sometimes I go out simply to put the bins out and I hear and see people together laughing and joking, off out somewhere, and I then feel like I’m walking back into my prison and life is happening around me but I’m not part of it, I’m just existing.

OP posts:
cookiedough23 · 28/09/2025 00:43

I am a sole parent of 2, after being widowed in 2023. It is the hardest, most relentless life. I just try to survive and by the end of each day I am on my knees. I also have no support, no time off- and though my children are a bit older - their needs just change, rather than diminish, with the addition of life-decisions and stages like exams, dealing with all the issues that having teens brings. They are a bit more independent now, which gives me some light at the end of the tunnel, and I want to give you that hope. But it’s exhausting. I have no practical support.
People don’t / can’t understand this life, and that makes it even harder and more lonely. Not having a break ever, is soul-destroying.

i don’t really have any advice, just wanted to say that your feelings are totally valid. Just remember to breathe when it gets too much - I find this simple act does help in a small way.

Mumtobabyhavoc · 28/09/2025 00:38

@RibenaRibena
Have you checked out this organization? I'm linking to the groups page.

www.gingerbread.org.uk/your-community/groups/

RibenaRibena · 28/09/2025 00:35

Everyonceinawhile · 28/09/2025 00:32

Or unhappiness and exhaustion, why are so many people on here pushing her to take pills, pills will not change her situation

Thanks yes I definitely don’t plan to take any pills. It’s exhausting raising children alone I’m tired because I’m doing everything without a break.

OP posts:
Everyonceinawhile · 28/09/2025 00:32

Baital · 27/09/2025 22:23

A symptom of depression.

Seriously, go to your GP.

Or unhappiness and exhaustion, why are so many people on here pushing her to take pills, pills will not change her situation

RibenaRibena · 28/09/2025 00:22

TeenLifeMum · 28/09/2025 00:14

There’s some really unhelpful posts on this thread. Parenting is hard and can feel overwhelming and unrelenting, but that’s how many of us feel when we have a partner and family (mine aren’t local but will help where they can). Add in no partner to tag team with or leave dc for a night out, single income and a dc with additional needs and of course it’s going to be lonely and hard. That’s not the op being depressed, that’s the op struggling to be mum and dad on minimal money feeling exhausted and lonely.

I’m really sorry it’s like this for you op. I wonder if you could venture into online dating just for chat and company even if you’re not looking to actually go on a date? Be prepared for some horrors but if you’re not planning to meet them you could use it as a form of human interaction and amusement. I’d say that in 5 years your life will look different as dc will be that much older. In the mean time, don’t be hard on yourself and set unrealistic expectations (you’re not 2 people so don’t compare), and try to aim to get out of the house each day - it’s less claustrophobic and mess you can’t see isn’t there.

Thank you

OP posts:
RibenaRibena · 28/09/2025 00:21

Everyonceinawhile · 28/09/2025 00:18

What an asshole…….I would definitely be speaking to the lazy ass about this again and insist that he takes them at least part of the day on Saturdays and Sundays……it’s not like the idiot has a job or doesn’t have the time, if he is not paying you maintenance the least he could do is take them off your hands for a bit at the weekend !

He hasn’t seen or spoken to them since may 2023 so I will not be contacting him

OP posts:
Sharptonguedwoman · 28/09/2025 00:18

RibenaRibena · 27/09/2025 21:31

Well my ex ended it with me but tried to come back a few years ago, I should have given him another chance. Failing that just wouldn’t have had children.

Would more money help? Can you scramble up the career ladder at all, make things a bit more comfortable?

Everyonceinawhile · 28/09/2025 00:18

RibenaRibena · 28/09/2025 00:12

Because he cannot be bothered and I was no longer facilitating contact in my house and he refused to take them to his or take them out. He doesn’t work.

What an asshole…….I would definitely be speaking to the lazy ass about this again and insist that he takes them at least part of the day on Saturdays and Sundays……it’s not like the idiot has a job or doesn’t have the time, if he is not paying you maintenance the least he could do is take them off your hands for a bit at the weekend !

limescale · 28/09/2025 00:18

RibenaRibena · 28/09/2025 00:08

I know some single parents their lives couldn’t be more different as they all have involved exes

The friend I have who walks the same path as me (entirely alone, very little practical support) is a really great support emotionally for me, and me for her. Obviously we rarely see each other, but we chat quite a bit. We just get it w/o having to explain.

Dearodearo · 28/09/2025 00:15

RibenaRibena · 28/09/2025 00:04

They are in school apart from one with additional needs who hasn’t been able to attend school for 3 years

Would the council or social services help with respite for your child with additional needs?

I found them both really helpful, social services referred me for a personal carers budget and it is in the rules that it can only be spent on the parent , not our child.

See what "short break care" schemes your council has because you should be eligible for it

It can be weekends, childminders, holidays ect,