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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To wish I’d known how crap and miserable being a lone parent is?

360 replies

RibenaRibena · 27/09/2025 20:54

It’s completely miserable and lonely and I think people kid themselves saying how great it is! I am lonely, miserable, have no money, getting old and feel old beyond my years, no free time to myself ever, haven’t even had sex in a decade! Facing another birthday and Xmas alone, every weekend the same old. I know people say it isn’t forever but it’s a bloody long time.

OP posts:
Baital · 27/09/2025 22:02

There are definitely tough bits - we have to carry everything, 24/7, providing everything.

On the other hand, at least we don't have to deal with crappy and needy (or abusive) partners.

Don't look at the social media images of perfect relationships. They aren't real, every relationship has positives and negatives.

I agree about talking to your GP if you are never happy. Even at the most stressful DD made me smile (mostly 😁) and be happy that I was her mum.

NoArmaniNoPunani · 27/09/2025 22:01

I'm a widow so it's probably completely unacceptable for me to say that I bloody love being a single parent. But there we are. Your feelings are just as valid as mine.

StarDolphins · 27/09/2025 22:00

I’m not a lone parent (my ex has her for 8 hours on a sat with no parenting whatsoever) and I do find it hard that I’m the bad guy that has rules and boundaries. I find it hard to never have a night off and that I have no option of a relationship as I’m tied to the house/my DD. But…it won’t be like this forever, this too will pass and I am very grateful I’m self-sufficient and have my lovely DD.

catofdestiny · 27/09/2025 21:59

hi OP, single parent for 12 years now, no family locally and a useless ex who isn't around. I know how hard it is and empathise. All I can say is, it is a rollercoaster. some months I think things are getting easier then I get back down in the pits again. but it is a bit better now my child is older and at secondary. the loneliness is endless and does a number on your mental health, death by 100000 cuts, the longer it goes on the more it feels eternal! I improve things by focussing on my career and booking little breaks away when I can afford it (cheap ones) to give us something to look forward to and break up the monotony. You need little things to look forwards to if you are able to find them - anything. And enrol on some free courses you can find. Perhaps find an afternoon once a month to do some volunteering, anything where you can be around others. I feel like i lose the will to be social and it makes everything worse, but it's so important to keep trying. Also, therapy. I know it is hard on the NHS to get but please give it a go, even if you only get a few sessions it can help so much.

RibenaRibena · 27/09/2025 21:58

Teenytwo · 27/09/2025 21:54

It must be hard OP. What would make you feel happier about your situation, maybe someone else has experience in it and can offer advice!

regular breaks which isn’t going to happen

OP posts:
LouiseD2018 · 27/09/2025 21:58

I was a single parent for a long time 8years completely no family support.
What made life a little more enjoyable I think was having things to look forward to, days out, holidays. That side got easier as I progressed work wise.

That said, I do remember how difficult it was when my DD was ill or I was ill with no back up, lonely birthdays, quiet Christmas. Not something I'd wish on anyone else.
I did go onto meet someone and we married. I do look back with some happy memories of those 8 years though.

Is there anything you could change in your life, do you work could you improve work prospects train up in something different, if you can't work do you mix with anyone else in other areas? Not thinking about meeting anyone just being around others can be good for your own wellbeing especially if you are isolated.

KickHimInTheCrotch · 27/09/2025 21:56

I agree with the PP who said there might be more going on with your mental health than just being a lone parent. Lots of people parent alone and dont recognise the feelings you describe of not enjoying anything in life. I'm a single parent and know how hard it can be, but it is also extremely enjoyable and rewarding. Maybe you should think about speaking to your GP?

Teenytwo · 27/09/2025 21:54

It must be hard OP. What would make you feel happier about your situation, maybe someone else has experience in it and can offer advice!

RibenaRibena · 27/09/2025 21:54

DoodleLug · 27/09/2025 21:51

I can just about imagine how hard it is, it must be unrelenting.

You can't change the past, what do you think you can do? Are you OK? Are you actually coping?

Yes my kids are well looked after I am just miserable, life on hold till they grow up.

OP posts:
Driftingawaynow · 27/09/2025 21:53

I’m a single mum to a 16 year old, fuck all family support but have built a friendship network over the years. I now have cancer and he is a complicated kid with sen and medical needs. I love being a single parent and am so glad I don’t have to manage the complication of another person in our home. It doesn’t have to be crap and miserable. Really sounds like you could do with talking to your GP, you really do sound depressed and if you can address that the rest will be so much easier

DoodleLug · 27/09/2025 21:51

I can just about imagine how hard it is, it must be unrelenting.

You can't change the past, what do you think you can do? Are you OK? Are you actually coping?

GeorgeA12 · 27/09/2025 21:50

Hey I'm m in your boat too. In my 12th year now and so damn tough. Your feeling miserable because your in a miserable situation, no one knows how hard it is unless they have been in your shoes. Just keep going, sounds like you are doing amazing in very trying circumstances.

RibenaRibena · 27/09/2025 21:47

crayoningthewall · 27/09/2025 21:43

If you've managed 10 years, you've done the hard bit already

Depends, surely? For all we know her child(ren) may have additional needs or may be struggling above and beyond. I agree broadly speaking it gets easier but this isn’t a given for everybody.

Thank you, no it isn’t easier.

OP posts:
crayoningthewall · 27/09/2025 21:43

If you've managed 10 years, you've done the hard bit already

Depends, surely? For all we know her child(ren) may have additional needs or may be struggling above and beyond. I agree broadly speaking it gets easier but this isn’t a given for everybody.

RibenaRibena · 27/09/2025 21:43

I’m not depressed but thanks

OP posts:
FrauPaige · 27/09/2025 21:43

I know from experience that it is hard being a mum of primary aged children when in a sound relationship but away from social and family networks due to relocation.

So it must be incredibly hard when you have neither the social or familial support, nor a supportive spouse, nor the financial support of a second earner in the household.

I feel for you.

Do try to connect / reconnect with friends, read, and minimise social media use to protect your mental health. Try to be active in your downtime even if it seems that you don't have the energy.

And remember, it will get better. There is light at the end of the tunnel.

ThatOpenSwan · 27/09/2025 21:42

I think you might be quite badly off mental health wise, OP, and could benefit from talking to a professional? I'm lone and it's quite hard sometimes but I really don't recognise the idea of nothing bringing you happiness (and it's not family support making the difference for me, they're across the sea - I have worked hard on friendships though).

RibenaRibena · 27/09/2025 21:42

No actually it was much better when they were younger despite what people say I found the younger years easier, yeah we will go out to dinner on my birthday but it will be somewhere kid friendly meanwhile people I know go on holiday for their birthdays or weekends away spa breaks etc

OP posts:
Esthery · 27/09/2025 21:38

Honestly, you sound depressed. Have you considered that? If you are, getting treatment might help things feel less hopeless, and help create the drive to put more things for you into your life. It sounds like you need something that is "for you" rather than "for your children".

Even with a partner, parenting can feel like an unrelenting slog. I have no idea how anyone manages to do it along, and find it very hard when I do have to do it solo.

However, there are things you could do to make every weekend feel a little less groundhog day, and to make a plan for your birthday or Christmas that doesn't mean you feel so lonely. Not being able to see that option is what makes me think you're ground down to the extent its an illness.

If you've managed 10 years, you've done the hard bit already.

Arrrrrrragghhh · 27/09/2025 21:38

YetiRosetti · 27/09/2025 21:19

Sending love. I’m utterly miserable and struggling to see the point in my life at the moment because I agree it’s horrendous (and my children’s dad, while useless, does see them so I’m in an easier situation than you). I don’t have words of advice I’m afraid just wanted you to know you aren’t alone in hating this situation ❤️

Really sorry to hear this.

What specifically are you struggling with? What would help?
There are lots of single parents in the same boat. Do you think it might help to find others in a similar situation? I see posts on Facebook asking about get togethers and ours has a co ordination page for toys and clothes which has loads of volunteer’s helping lots of women.

RibenaRibena · 27/09/2025 21:36

CharSiu · 27/09/2025 21:28

I have never been in your position. I’m glad some are happy being single on this thread but your feelings are very valid.

Thank you, I suppose those posters may have family to help out I probably would feel differently if I was still able to maintain a level of freedom and get a break now and again

OP posts:
RibenaRibena · 27/09/2025 21:31

AutumnCosy2025 · 27/09/2025 21:28

@RibenaRibena

what would/could you have done differently if you had known YOU'Dfeel
like this (not everyone does)

Well my ex ended it with me but tried to come back a few years ago, I should have given him another chance. Failing that just wouldn’t have had children.

OP posts:
AutumnCosy2025 · 27/09/2025 21:28

@RibenaRibena

what would/could you have done differently if you had known YOU'Dfeel
like this (not everyone does)

CharSiu · 27/09/2025 21:28

I have never been in your position. I’m glad some are happy being single on this thread but your feelings are very valid.

RibenaRibena · 27/09/2025 21:28

YetiRosetti · 27/09/2025 21:19

Sending love. I’m utterly miserable and struggling to see the point in my life at the moment because I agree it’s horrendous (and my children’s dad, while useless, does see them so I’m in an easier situation than you). I don’t have words of advice I’m afraid just wanted you to know you aren’t alone in hating this situation ❤️

Thank you glad it isn’t just me at least.

OP posts: