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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

“Don’t lose anymore” (whilst clutching their pearls)

119 replies

Whoknowsnotmeshrug · 16/09/2025 21:00

I’ve always been overweight. Very overweight.

Over the last 20 months I’ve lost 7 stone, slowly, steadily, through calorie counting, exercise, and completely changing my lifestyle. I’m not underweight. I’m not even “ideal” weight. I’m just… not overweight anymore.

And yet people seem to think my body is up for discussion. Old ladies telling me to stop losing weight. People saying I’ve “gone too far” and that they’re “worried.” My mum even said she doesn’t want me ending up in hospital with anorexia.

It drives me mad. I actually feel infuriated by it. It’s not support, it’s intrusive. Am I being unreasonable to want to tell people to mind their own business? Maybe even to fuck off?!

YANBU – They’re nosy, rude, and can’t keep their opinions to themselves.

YABU – They’re just concerned

OP posts:
Dorabledoreen · 17/09/2025 04:05

You’ve done amazingly well. I’m in awe of your ability to turn your life around. I’m sorry that people feel it’s ok to comment, i fully understand you wanting to tell them to fuck off. In your shoes I would tell them firmly that the subject is not up for discussion.

Weepixie · 17/09/2025 03:19

Shinysunday · 16/09/2025 21:18

Do you mean old ladies who are friends and family, or strangers?

Good question.

And if it’s old lady relatives why just not say older relatives, or relatives. Snd if it’s old lady strangers - why would they know the OP has lost weight?

dizzydizzydizzy · 17/09/2025 03:13

It's impossible for anyone to say without seeing you.

A few years ago, I also lost lots of weight and people were saying that to me and I felt the same as you. My BMI put me in the overweight category, so I thought they must all be wrong. Eventually so many people were saying it that I realized they were probably right, especially when it got to the point when my swimming instructor wouldn't let me in the lesson until I put some weight on.

Flibbertyfloo · 17/09/2025 02:04

In your case it sounds unreasonable, as you're not yet in the ideal category. But I'm noticing excessive weightloss making an increasing number of people I know look really unwell and gaunt when they drop too low on weightloss jabs.

My sister for example lost an awful lot of weight and looked great. But now she has taken it too far as she edges towards the bottom end of a normal bmi and is a size 8, which doesn't suit her body shape. I've had a few very lovely and genuine people ask me with concern if she's seriously ill as she looks so gaunt in photos. But I'm loathed to say anything as I don't want to upset her or get a reaction like yours, and I know she's proud of all the weight she has lost.

WearyAuldWumman · 17/09/2025 01:56

I'm 5ft9 and weighed more than 16st 4lbs. I'm now down to 14st 3lbs - I've moved from 'obese' to the top end of 'overweight'.

I've had people telling me to stop losing weight... My arms are now normal size, as is my bust. Everything else is still fat - my belly noticeably so.

I had the same nonsense the last time I shed a lot of weight 25 years ago.

PyongyangKipperbang · 17/09/2025 00:47

Sugarnspicenallthingsnaice · 16/09/2025 23:59

In that case, you get one crack at it. If the person responds along the lines of what the OP has said, e.g. "I'm actually at the top of healthy BMI and my doctor would like me to lose more" that should be the end of any conversation about it.

If she's looking frail, perhaps your concerns about your mum would be better framed around making sure she stays well nourished and fit/strong. Criticising her actual size isn't ever going to be received well.

I agree.

Depending on the age of the mother, thin is best is almost certainly in her mindset.

My mother is 75 and thin is better to her. Doesnt matter how gaunt you look, doesnt matter how ill you are, thin is better. So when she looks in the mirror and sees "THIN!!!!" then thats a win for her.

My sister and I both focus on "I have made this as I know its really good for your bones/blood/energy/sleep" and she will eat it.

Its so hard when the women are of an age that Twiggy and Jean Shrimpton et al were the look to aspire too. Mind you, we had that in the 90's with Kate Moss and "Heroin Chic".

Sugarnspicenallthingsnaice · 16/09/2025 23:59

theresbeautyinwindysun · 16/09/2025 22:50

It’s not always jealousy I can assure you. It can be shocking and worrying seeing someone shrink before your eyes. My mum has lost an incredible amount of weight and every time I see her I feel shocked. It’s made her look older and more frail. Shes so proud of her weight loss and feels she looks a million times better and I feel she’s losing sight that being as thin as possible doesn’t mean the best. I have said please don’t lose any more. I can assure you jealousy doesn’t come into it!

In that case, you get one crack at it. If the person responds along the lines of what the OP has said, e.g. "I'm actually at the top of healthy BMI and my doctor would like me to lose more" that should be the end of any conversation about it.

If she's looking frail, perhaps your concerns about your mum would be better framed around making sure she stays well nourished and fit/strong. Criticising her actual size isn't ever going to be received well.

JNicholson · 16/09/2025 22:56

theresbeautyinwindysun · 16/09/2025 22:50

It’s not always jealousy I can assure you. It can be shocking and worrying seeing someone shrink before your eyes. My mum has lost an incredible amount of weight and every time I see her I feel shocked. It’s made her look older and more frail. Shes so proud of her weight loss and feels she looks a million times better and I feel she’s losing sight that being as thin as possible doesn’t mean the best. I have said please don’t lose any more. I can assure you jealousy doesn’t come into it!

Yeah I agree with this. My mum lost a couple of stone and while I respect that it was helpful for health reasons (she wasn’t overweight before but had other issues), to me it was two stone less of the person I loved. It was also a big personality change as she got quite into being thin whereas she had never been fussed before.

It’s your body and they shouldn’t comment. But the comments might not be about jealousy or wanting to bring you down.

theresbeautyinwindysun · 16/09/2025 22:50

It’s not always jealousy I can assure you. It can be shocking and worrying seeing someone shrink before your eyes. My mum has lost an incredible amount of weight and every time I see her I feel shocked. It’s made her look older and more frail. Shes so proud of her weight loss and feels she looks a million times better and I feel she’s losing sight that being as thin as possible doesn’t mean the best. I have said please don’t lose any more. I can assure you jealousy doesn’t come into it!

JNicholson · 16/09/2025 22:48

Is it possible that they’re just trying clumsily to convey that, while they see you’ve lost a lot of weight, they also loved you the way you were before?

HappiestSleeping · 16/09/2025 22:46

decenteringmen · 16/09/2025 21:27

"I must have missed the part where it's any of your fucking business."

That'll shut them up.

That and "if you have an opinion, now would be a good time to keep it to yourself".

YumYa · 16/09/2025 22:40

Whoknowsnotmeshrug · 16/09/2025 22:30

100% with no input from me. I’m literally minding my own business. And they say it SO LOUD. I don’t like people looking at me (unless it’s in my terms 😆) and find it mortifying! I often don’t even reply and just laugh cos it’s so awkward.

That's so fucking rude. They're lucky they aren't saying it to me.

PyongyangKipperbang · 16/09/2025 22:39

AngelinaFibres · 16/09/2025 22:19

People generally like fat people to stay fat. It allows them to eat take aways and cake because they aren't as fat as the fat person they know. If the fat person loses the fat it disrupts the order of things.

Couldnt agree more.

If you arent fat anymore then the spare pounds they are carrying cannot just be excused by "Well at least I am not as big as X". And they fact that you have done it by cutting out the crap and having self discipline rather than WLI (which I dont have an issue with btw, but some people do see as cheating), well that is a double whammy. They cant say to themselves "Well yes she lost loads of weight but she could get the injections", because you didnt.

You have dared to get yourself out of the "fat" box, and it threatens their own self image.

Good for you!

YumYa · 16/09/2025 22:39

I'm 5ft 8 and size 14/16 and look a bit overweight. So they're talking out of their arses.

People are so weird sometimes.

Whoknowsnotmeshrug · 16/09/2025 22:30

happinessischocolate · 16/09/2025 21:57

So are they’re saying it with absolutely no input from you? You haven’t mentioned how much weight you’ve lost or how you’ve lost it they have just started talking about your weight complexly out of the blue? If so they’re very rude.

I have a friend and also a colleague who have lost a lot of weight in the past year - they weren’t overweight to start with and now both look gaunt and 10 years older, one has done it with injections and admits she can’t stop and the other is on a strict diet of a tub of fruit for lunch and fish and vegetables for dinner, but I haven’t commented other than to say “oh well done”despite them telling me how much they’ve lost on a regular basis

100% with no input from me. I’m literally minding my own business. And they say it SO LOUD. I don’t like people looking at me (unless it’s in my terms 😆) and find it mortifying! I often don’t even reply and just laugh cos it’s so awkward.

OP posts:
UnintentionalArcher · 16/09/2025 22:28

Whoknowsnotmeshrug · 16/09/2025 21:00

I’ve always been overweight. Very overweight.

Over the last 20 months I’ve lost 7 stone, slowly, steadily, through calorie counting, exercise, and completely changing my lifestyle. I’m not underweight. I’m not even “ideal” weight. I’m just… not overweight anymore.

And yet people seem to think my body is up for discussion. Old ladies telling me to stop losing weight. People saying I’ve “gone too far” and that they’re “worried.” My mum even said she doesn’t want me ending up in hospital with anorexia.

It drives me mad. I actually feel infuriated by it. It’s not support, it’s intrusive. Am I being unreasonable to want to tell people to mind their own business? Maybe even to fuck off?!

YANBU – They’re nosy, rude, and can’t keep their opinions to themselves.

YABU – They’re just concerned

YANBU

There are seemingly a lot of people out there who are very focused on other people’s weight. I’ve always found this odd and annoying where I’ve come across it, but I think it likely comes from them being overly focused on their own weight.

Obviously health issues are a different matter and I might discuss weight with a relative if I was really worried about them.

I can sympathise somewhat as I’m pregnant and have been surprised that some people have felt it appropriate to comment on my body.

Well done to you!

AngelinaFibres · 16/09/2025 22:19

Whoknowsnotmeshrug · 16/09/2025 21:52

Absolutely. And a close friend did reach out and say she was worried (over text) and I reassured her I was under the care of a Dr and he was pleased and suggested a little more and she took it on board.
But people at work or those I see in passing are so much more vocal and rude about it!

People generally like fat people to stay fat. It allows them to eat take aways and cake because they aren't as fat as the fat person they know. If the fat person loses the fat it disrupts the order of things.

daffodilandtulip · 16/09/2025 22:16

I've gone from BMI 36.9 to 21.7. I had about two nice comments about "looking well" before the pearl clutchers started. You're a terrible human when you're fat, but it's terrible to lose weight 🤷🏼‍♀️

IneedtheeohIneedtheeeveryhourIneedthee · 16/09/2025 22:15

Congratulations on this amazing achievement OP. 7 stone!!! That must have taken so much effort!
Ignore these silly people. They are jealous. Sadly people get used to you being the 'fat friend' and hate it when you are getting compliments when you do lose weight.
Enjoy your healthy and happy future!

MummyInTheNecropolis · 16/09/2025 22:09

I’m in the same position - I’ve lost almost 10 stone on WLI, a few people at work and a couple of friends have told me to stop losing now, that I’m going too far etc - my BMI is 32, so I’m still obese! Not even overweight yet, but actually obese - there’s no way I look too thin. I think people are just seeing a drastic difference and comparing to how I was before. It is getting tiresome now though.

BoxesOnTheWardrobe · 16/09/2025 22:03

Whoknowsnotmeshrug · 16/09/2025 21:51

It’s weird isn’t it!!! I’m size 14 (16 on a bad day). Surely no one is GENUINELY thinking I’m underweight?!

It’s because we’ve normalised the over weight, even obese look. People think normal is a BMI of 27/8 and up.

A healthy BMI for me is anywhere between about 8 and 11 stone. I’m happy at about 10 stone as I have no obvious fat, any more than 10 and I develop a belly. 10 stone is a BMI of about 23 for me, so I’d have to lose another 2 stone to be underweight. But at 10 stone I get comments about being too thin 🤷‍♀️

FurForksSake · 16/09/2025 22:01

It’s so funny how different body composition is, a size 14/16 definitely wouldn’t look like they are wasting away. But with a bmi of 24 I guess GP is suggesting getting down towards the middle of the healthy range?

people are just weird, I guess it’s just such a big loss is making it look more drastic.

SimoneHere · 16/09/2025 22:00

ThirdStorm · 16/09/2025 21:42

I’m at the “dont lose anymore” stage too. I tolerate family saying it, I know they care and it’s their way of acknowledging all the lifestyle changes I’ve made even though I’ve not lost weight for 9 months or more. But anybody else gets a “please don’t comment on my body”. It’s blunt and perhaps unnecessarily rude but from acquaintances I find it far too personal a comment and not their place to say anything. I quite like what @decenteringmen said, I might have to try that one out!

Don’t comment on my body

That’s perfect!

I’ve actually put off losing weight because I can’t bear the judgement, but this is perfect.

Ddakji · 16/09/2025 21:59

They don’t like it because you’re achieving something they know they never could and they want you kept in your place of being like them.

Or they’re simply incapable of knowing what a healthy weight looks like.

Bloody well done, OP. Fantastic achievement.

Katrinawaves · 16/09/2025 21:57

Congratulations on your weight loss. That’s a tremendous achievement.

I don’t think there is malign intent here though I understand why you are feeling frustrated. Significant weight loss is often associated with serious illness and I think we all hard wired to be discomforted when we see it, though some are better than others at controlling the expression of this.

My husband has lost about 3 stone over the last year and is still about a stone to a stone and a half away from normal BMI. I sometimes catch sight of him and momentarily am shocked by how thin he looks and have to work hard not to express that thought and stay encouraging.

I have lost a bit less - under 2 stone over the same period and had a session with a personal trainer recently when I said I was hoping to lose another 7-10 lbs. Her initial reaction was to say I didn’t need to do that and was already very lean and slim but at the end of the session when she measured me on a hospital grade smart scale, she also recommended that I drop exactly this amount!