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AIBU?

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Husband not enjoying being a Dad and struggling to bond

83 replies

GG300 · 14/09/2025 20:31

Hello everyone,
I am looking for advice on how to help my husband bond with our little girl.

she is 6 months old and I have taken to motherhood perfectly. I absolutely adore her and love our time together

however my husband is more vocal about ‘not feeling as he is supposed to feel’. He doesn’t particularly enjoy spending time with her and doesn’t tend to immerse himself in bath/bedtime unless I ask him to.

he feels like my daughter and I are together and he is left out. I know he wants to bond with her but he finds parenting so difficult and frustrating, whereas I find it a pleasure. this makes it harder for him because he can’t understand why I have taken to it so well and he hasn’t.

it has come to the stage now where I enjoy parenting her alone more than with my husband, as he (unintentionally) creates a more hostile environment due to increased stress

let me just end by saying, my husband is a perfect man and we have never so much as had a crossed word in our 7 years together. This is the only issue we have encountered

OP posts:
IneedtheeohIneedtheeeveryhourIneedthee · 15/09/2025 08:54

Lots of men are just like this as they can't do right for doing wrong. It is normal to not be a natural with a baby if they have little experience of them, and their wives butting in and taking over just undermines them.
Take yourself off out of the picture for a while and let them bond.

BluePeril · 15/09/2025 08:41

SiberFox · 14/09/2025 20:37

Both new mums and dads can struggle to bond straight away. It’s the continuous care and 1:1 time together that creates the bond. He needs to forget about how he’s “supposed to feel” - he’s not owed euphoria about his new baby, and start spending a lot more time with her, without your supervision. And you need to stop stepping in and correcting him even if he doesn’t do things your way, gets tired, frustrated or what not. If you’re looking after a baby, sooner or later you’ll get exhausted and frustrated - doesn’t mean it’s time to walk away or moan about not feeling it. Love is a verb.

Exactly this. Just leave them alone together.

user1492757084 · 15/09/2025 08:22

Give him time. Many Dad's come into their own when their children are more physically developed - walking, swimming, climbing.
Sometimes the baby prefer's their mother and voices that so the Dad's feel a bit crap. All normal.
Give Dad regular time alone. Can he take her to swimming?

Remember that you are DH friend not just the baby's mother so keep doing adult outings etc.
Look into whether DH could be depressed.

UninterestedBeing12 · 15/09/2025 07:57

AmandaHoldensLips · 14/09/2025 20:35

Sounds like he needs a reset on how he's thinking about and approaching fatherhood.

Some men think that a baby or child is a problem to be managed, rather than a little person to be treasured and enjoyed.

Becoming a parent is a huge step to take. I wonder if he might find some specialist counselling to help him to unpick his feelings?

Most women on here who complain about parenting on the board see their baby as a problem to be managed to be fair

Endless threads about babies crying all night.Yeah they do that. It's not news more surprising.

Seeyouincourtkeith · 15/09/2025 07:55

I struggled massively with Motherhood even though DD was very much planned. At the end of the day there is no choice but to push through and get on with parenting. This isn't your problem to fix, it is his and he needs to put a brave face on and carry on.

lavioletta · 15/09/2025 07:49

GG300 · 14/09/2025 22:41

Just a follow up from one of the unkind comments, I probably should have worded my initial post better.

i dont think im the perfect mum and certainly dont vocalise that I am to my husband. I moreso meant that I have taken to the mother role easily without issues.

You didn’t need to do anything differently, their poor behaviour was on them.

statetrooperstacey · 15/09/2025 00:01

Lots of dads struggle at the start, dads care can appear a bit shit compared to mums, it often takes them longer to settle the baby, change the baby, feed the baby, baby often prefers mum at the beginning, so they back off a bit and then lose confidence. It’s really common, your plan is a good one, just leave them to it, tell him he will find HIS way of looking after her which will probably look quite different to yours, and that’s ok. He will come into his own I’m sure.

InOverMyHead84 · 14/09/2025 22:47

How is sleep in the household?

Long working hours, disruption to routines due to baby's arrival. It could be he is not feeling himself due to changes around little ones presence.

GG300 · 14/09/2025 22:41

Just a follow up from one of the unkind comments, I probably should have worded my initial post better.

i dont think im the perfect mum and certainly dont vocalise that I am to my husband. I moreso meant that I have taken to the mother role easily without issues.

OP posts:
Bufftailed · 14/09/2025 22:41

Do they get time together without you? That seems key

Endofyear · 14/09/2025 22:41

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What a vile response. I've seen some nasty people on this site but you take the biscuit. Shame on you.

TheSandgroper · 14/09/2025 22:38

I will also add that when we came home from hospital, if dh had dd in his arms, I left the room. I could see myself wanting to comment and correct him when he was doing nothing wrong. So, I went elsewhere in the house. It took about a week for me to subside and I was fine after that.

TheSandgroper · 14/09/2025 22:33

Dh was very good with dd but, even so, he found the change of lifestyle difficult. I breastfed but he would do as many nappy changes as he could “it’s all I can do”. But I would verbalise actions. When I went into the kitchen to prepare dinner or whatever, I would say “right, dd. You’re having daddy cuddles now. You’re about to get the type of cuddle mummy can’t do and isn’t it the best thing?” And I would comment in the same way when daddy was holding her or doing stuff.

He needed to know that, although he did things differently to me, that wasn’t a bad thing. And dd got told the same thing, too. DH would take her for mornings walks, he read her the last story at night. Right from the start, he created memories for himself.

It wasn’t always easy. Sometimes, with the best will in the world, only mummy would do. I know he felt helpless and left out on occasion but I just said “well, this is biology at work”. And he did say later that he loved the toddler- walking, talking, inquisitive, fun.

Also, when dd was about three, he refused to tell her off about something once. “You do it”, he said. So said I said “alright, I will. But, when she’ll a stroppy 14 year old, you don’t get to have a say. Your ability to have an opinion then starts with the groundwork now.” He started getting better at the boring stuff after that.

And they get enormous pleasure in each other’s company now.

Gamechanger2019 · 14/09/2025 21:42

I could have wrote the exact same thing 3 years ago about my husband. I think being older and together for a while it’s a big shock and us women get on with it because we have to whereas it takes more time for men. My little boy is still closer to me than my husband but my husband does find it easier now, as the baby can do more stuff I think the Dads find it easier. Stick in there but make sure your husband knows how you feel too.

Unexpectedlysinglemum · 14/09/2025 21:41

Can he do a baby massage or swimming classes course with her? Both are great for bonding. Maybe he should chat to the health visitor about this too so she can signpost him to help

LavaLaamp · 14/09/2025 21:40

lavioletta · 14/09/2025 21:35

How needlessly mean and nasty to someone asking for help.

Or are we all meant to agree that she is the perfect mother ‘mothering beautifully’ and all the issues are down to her husband ? In which case op, you’re doing absolutely amazingly and should continue constantly micromanaging him.

LavaLaamp · 14/09/2025 21:38

She asked if she should stop micromanaging his parenting and I agreed she does. If she can’t take responses then maybe she shouldn’t have posted on aibu

lavioletta · 14/09/2025 21:35

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How needlessly mean and nasty to someone asking for help.

LavaLaamp · 14/09/2025 21:31

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LavaLaamp · 14/09/2025 21:27

do you tell him about how perfect you are as her mum constantly ?

mathanxiety · 14/09/2025 21:03

He needs to be reminded not to take crying or fretting by the baby as a personal rejection.

He needs to be reminded that he's a parent for the long haul and to be patient with the baby and with himself. It's a marathon.

He needs to be reminded that baby care isn't about solving problems. It's about patiently holding the baby while she's colicky, patiently wiping a poonami off the baby for the fifth time in 12 hours, patiently wiping dribble off his clothes yet again, patiently burping the baby for as long as it takes.

He needs to be reminded that you being a parent doesn't take away from being a partner to him.

garlictwist · 14/09/2025 20:56

To be fair, babies are quite dull. He will probably get more into his stride as she develops and becomes a person. I wouldn’t worry too much.

NotTodayMarshall · 14/09/2025 20:54

It sounds as though he needs to feel needed as a dad. You’re said several times how well you’ve taken to parenthood which is lovely for you but might make him feel even worse that he hasn’t. Add in the fact that you’re in a happy bubble of routine by yourselves and he might be struggling to see where he fits in. Is there something he can do with or for dd that’s just their thing they do together? Maybe take her out in the pram to the shops on a weekend morning or just something simple like that. Give him some responsibility and he might appreciate it.

GG300 · 14/09/2025 20:51

Thank you all for your helpful comments! To answer come questions:

i am a SAHM and he works (long hours and often away from home)

I actively try to not ‘undermine’ him when he is being hands on, however I could definitely leave him to it more rather than getting involved

he has very little to no time alone with her (safe for an hour or so on his days off when I will go to the gym). I will definitely make this a priority more

I do think he is concerned that he ‘isn’t as good as me’ which I have heard him say before.

to summarised I think you are right, he needs more 1-1 time with her and I need to let them find their feet together without micromanaging!

OP posts:
Createausername1970 · 14/09/2025 20:46

Are you accidentally undermining him? You say you have taken to it very well, which is great, but does he feel he can't do as well as you and is feeling overwhelmed?

We adopted, and my DH was a bit of a fish out of water to start with. It was a different scenario as DS was 3, but I actively made a daddy-shapped hole for DH to step into.

So, if a toy broke or needed a battery changing then I would say "daddy will do this when he is back from work" (of course I could have done it) so DH would sit with DS and do what ever needed doing to the toy to make it work again, and then play with it with DS.

If he genuinely wants to engage, he might just be feeling scared of not being as good as you.

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