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Giving up gossip

210 replies

ratatouille99 · 30/08/2025 21:32

Has anyone ever actively done this?

I'm not an actively gossipy person, but I am a people pleaser. When people are gossiping around me I find myself commenting based on what I think they want to hear. Often getting drawn in. I am neurodivergent (ADHD/ASD) and therefore often do things to try and fit in. This may also be down to my personality. I'm fed up of feeling guilty whenever this happens, which isn't all the time, but enough for me to be writing this post. I'm actively going to either walk away, or listen quietly, and have prompts ready for when I do not want to be involved. All the best people I know are impartial. Though I'm worried people will think I'm being standoffish and have 'changed'.

Has anyone else actively chosen to stop being involved in drama, even indirectly or after being drawn in, and their feelings improved?

OP posts:
LhudeSingCuccu · 31/08/2025 16:52

No! I bloody love gossip. I went out with 9 girlfriends the other night and we gossiped all night. When my husband picked me up, the first thing he said was ‘any gossip?’ 😂

Thepeopleversuswork · 31/08/2025 16:49

I think there's a difference between offloading in a discreet and private way about someone with whom you have a genuine grievance to a trusted friend and mindlessly sharing private information about other people.

Sometimes you have to be able to share something that has upset you and sense check what's happened. If someone does this to me I will take it in the manner its intended and treat it with confidence.

But people who love slagging off other people for shits and giggles I always give a wide berth to. And BTW for the self-described "people peasers": I don't think you will "please" anyone by nodding along with their gossip. You're far more likely to earn respect from people by making clear that you won't participate.

Shelly369 · 31/08/2025 16:48

This reply has been deleted

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Laxonaweekend · 31/08/2025 16:45

Dodeedoo · 31/08/2025 10:50

Have you never said a bad word anyone ever? I’m not arguing, genuinely just interested.
it is hard for me to believe that no human has ever not gossiped about someone at some point. I’m not saying it is right. I just think as humans we are not perfect and fuck up sometimes.
Atleast the op acknowledged her flaws and is trying to better herself. Some bitchy fuckers don’t care.

yes I have said a bad word about someone to someone else.

however I don’t describe myself as a “people pleaser” because of it. Instead I know that it’s not a very nice thing to do and try to limit myself doing it rather than trying to positively label is as being a bloomin “people pleaser”!! @Dodeedoo

Dweetfidilove · 31/08/2025 14:35

cheapskatemum · 30/08/2025 22:10

My friend gave up gossiping for Lent one year. She said it meant she wouldn’t be able to see me until after Easter. That really made me think & I have tried not to gossip since. I find it hard though. I do love a good bit of gossip.

Not your friend giving you up for Lent 🤣🤣.

As long as you're not a malicious gossip or spiller of secrets, you should be reasonably okay.

happymelissa · 31/08/2025 14:31

I think it would be weird not to talk about anyone ever, and we all know the difference between ‘harmless gossip’ and ‘malicious gossip’. It can be a fine line but you can feel the jntention either from yourself or the other person. So there are people I enjoy ‘harmless gossip’ with, and others that I know think I’m boring/weird because I won’t gossip with them (generally keep my distance) and pull them up when they say cruel things (which makes them not like me even more).

My gauge for myself is ‘would I defend what I’m saying if the person overheard me or would I just be mortified because I know I’m being a shit’ ..

We all say things we don’t want other people to overhear, but it’s not necessarily bad to say them. As my MIL says, what other people think of me is none of my business!

But we all know when we are just being mean. There’s a mutual friend that a friend and I have very strong opinions about and we agreed to not talk about her anymore. We could feel in ourselves this was not nice and was bringing out an unpleasant aspect of our characters.

Chompingatthebeat · 31/08/2025 14:09

Talking about other peoples lives is a very human trait and has been happening since humans could communicate

Shelly369 · 31/08/2025 13:41

blizymitzy · 31/08/2025 13:40

Absolutely this 👆
it’s not good for anyone and if anyone tries to do it around me it makes me feel grubby .

I agree. There’s no excuse.

blizymitzy · 31/08/2025 13:40

SpamBeansAndWaffles · 30/08/2025 22:42

I don't gossip.

I think if someone bitches to you about someone they will definitely also be doing it about you. That put me right off doing it myself as i just realised what a horrible characteristic it ism

If i have something to say I'll say it to the person. Or more usually just let it go.

Absolutely this 👆
it’s not good for anyone and if anyone tries to do it around me it makes me feel grubby .

Shelly369 · 31/08/2025 13:38

PreciousLittleLifeForms · 31/08/2025 13:36

Well you are also disagreeing with the therapist that OP is seeing.

I don’t care.

Some therapists are good, some aren’t.

I don’t have a problem people disagreeing with me. Do you?

PreciousLittleLifeForms · 31/08/2025 13:36

Shelly369 · 31/08/2025 13:25

Well we will have to disagree then.

Well you are also disagreeing with the therapist that OP is seeing.

Duckyfondant · 31/08/2025 13:35

Ahh I misread your thread title as 'Giving us gossip' and opened the thread to find out who and what and when. Disappointing

Shelly369 · 31/08/2025 13:25

PreciousLittleLifeForms · 31/08/2025 13:22

No it is a coping mechanism. Especially in ND people.

Well we will have to disagree then.

PreciousLittleLifeForms · 31/08/2025 13:22

Shelly369 · 31/08/2025 13:21

I agree. Also, people pleasing is a massive excuse for being a coward. Sorry but there it is.

No it is a coping mechanism. Especially in ND people.

Shelly369 · 31/08/2025 13:21

LoopyLooooo · 30/08/2025 22:13

I'm not an actively gossipy person, but I am a people pleaser.

This is honestly what most people say to excuse their gossiping!

There's always an excuse that they'll offer in the guise of a reason.

Just try to switch your mind off and/or put yourself in the shoes of the person being gossiped about.

Ask yourself how you'd feel if it were you.

I agree. Also, people pleasing is a massive excuse for being a coward. Sorry but there it is.

Dodeedoo · 31/08/2025 13:15

PreciousLittleLifeForms · 31/08/2025 12:57

OP has ASD.
I do too and we can be notorious people pleasers as a form of masking and just trying to fit in. I had no friends so people pleased so people liked me. Sometimes this meant going along with gossip etc even things I did not like. Better than being the weird loner.

OP is realising that is what is happening and is asking about changing things. It can be done.

Calling her things like spineless is cruel.

This.

it is ironic that this PP is making accusations about people not being nice, when she is not being nice herself.

PreciousLittleLifeForms · 31/08/2025 12:57

Laxonaweekend · 31/08/2025 10:15

Well they’re not people pleasers are they

They’re pathetically spineless

OP has ASD.
I do too and we can be notorious people pleasers as a form of masking and just trying to fit in. I had no friends so people pleased so people liked me. Sometimes this meant going along with gossip etc even things I did not like. Better than being the weird loner.

OP is realising that is what is happening and is asking about changing things. It can be done.

Calling her things like spineless is cruel.

Owly11 · 31/08/2025 10:51

I hate gossip and if someone gossips to me I know to be careful around them because the next time they will be gossiping about me to someone else.

Dodeedoo · 31/08/2025 10:50

Laxonaweekend · 31/08/2025 10:33

And in the OP’s case it appears to just be a case of being a gossip. Nothing more. Nothing less.

Have you never said a bad word anyone ever? I’m not arguing, genuinely just interested.
it is hard for me to believe that no human has ever not gossiped about someone at some point. I’m not saying it is right. I just think as humans we are not perfect and fuck up sometimes.
Atleast the op acknowledged her flaws and is trying to better herself. Some bitchy fuckers don’t care.

LadyRoughDiamond · 31/08/2025 10:48

MeganM3 · 30/08/2025 23:07

My mother has always been a gossip and it really has put me off spending time with her.
I grew up thinking that everyone was talking about me when I wasn’t there, because of how my mum carried on. That it was normal for your friends and family to discuss your personal life with eachother.
I’d get upset as a child hearing negative things said about people we knew and I was fond of, and I’d often ask her why or to please stop it.

I think her and her sister and mum (my grandmother) are so happy chatting away and gossiping that they don’t even notice they’re doing it. They enjoy it. They seem to be so accustomed to it. They don’t seem to know that it’s horrible.

The best thing to do is to change the subject or simply say you’d prefer not to gossip. If all else fails you might have to reduce certain friendships.

This. My Mum is the same and it’s really affected my friendships as I’ve always assumed that people don’t really like me and that they’re rolling their eyes behind my back.

Allswellthatendswelll · 31/08/2025 10:39

Everyone gossips! We evolved to bond by the sharing of info. Usually its not bitching just updating on people's lives.

I know people have gossiped about me and it doesn't bother me unless it's a complete character assassination.

I can keep a secret if needed. I'd never share anything about a good friend they wouldn't want others to know.

Laxonaweekend · 31/08/2025 10:33

And in the OP’s case it appears to just be a case of being a gossip. Nothing more. Nothing less.

Laxonaweekend · 31/08/2025 10:32

Dodeedoo · 31/08/2025 10:22

Being a people pleaser is not nice. It is a weakness that stems from insecurity. Nobody is saying it is nice.

I don’t believe it even exists

Dodeedoo · 31/08/2025 10:22

Laxonaweekend · 31/08/2025 10:20

It’s putting a nice label on something that is far from nice

and don’t be so silly. No I am not “perfect” 🙄

Being a people pleaser is not nice. It is a weakness that stems from insecurity. Nobody is saying it is nice.

Laxonaweekend · 31/08/2025 10:20

Dodeedoo · 31/08/2025 10:16

Can still be people pleasers. Are you perfect?

It’s putting a nice label on something that is far from nice

and don’t be so silly. No I am not “perfect” 🙄