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AIBU?

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Husband is obese - AIBU to address this?

205 replies

primrose81 · 23/08/2025 17:44

Hi, I’m posting here because I’m finding it hard to talk about this in ‘real life’.

My DH, nearly 50, is a wonderful man. He is truly pretty much perfect - so kind, generous, patient, clever, sensitive, high-achieving, clever. People adore him. There are so many reasons we are married - he is great company and a fantastic father.

However, he is also obese. He was overweight when we met, and is a big man anyway - tall, heavy set, broad. Over the years he has put on more weight.

For context, I’m very slim, spend a lot of time on exercise / fitness. (I’m not trying to stealth boast, there is quite a contrast between us.) I’m also a bit younger (by 6 years, so not loads)

I’m feeling really exasperated by him - it feels like he just isn’t trying to address his weight at all. He tries diets and then drops them, likewise for exercise. I know he doesn’t like his body but also he is usually just very genial / relaxed / quite confident & seems to turn a blind eye to his weight.

Money is not an issue - we are well-off. He could afford a PT, diet plan etc.

He is really close with our teenage girls - to be honest I would say he is a better parent than me - they love him, but I also know they worry about his weight a bit too. Physically they are very similar to me & also I think they can both be a bit anxious about weight / food etc, I feel like this might be linked to both of us.

I try to address the issue with him but he can be quite evasive - he is sensitive and I know it doesn’t make him feel great. I don’t know what to do anymore - it’s starting to feel like a really significant issue for me but I also feel like I’m being really mean because he is so kind.

OP posts:
Returnofjude · 23/08/2025 17:53

So you eat together a LOT

yes… I imagine he’s binging on junk whilst he’s away

have you never raised this before with him? Has this been a slow creep or suddenly got worse?

how obese are we talking here?

primrose81 · 23/08/2025 17:51

Returnofjude · 23/08/2025 17:46

Do you eat together?

who does the cooking?

Also, when I cook it’s very healthy - I try to make balanced meals like a vegetable curry etc - but if I go ‘too’ healthy I think he tends to go off and eat/ snack more.

OP posts:
BeaSure · 23/08/2025 17:51

I'd tell him. It's the loving thing to do.

primrose81 · 23/08/2025 17:49

Returnofjude · 23/08/2025 17:46

Do you eat together?

who does the cooking?

We do try to eat together, and usually eat dinner together, about 4 times a week - both of us have work / social events quite often. Cooking is equally split and we also have a part-time housekeeper who cooks a couple of times a week (I know but it works for us). However, he does also travel quite frequently for his (freelance) work - will be away for a couple of weeks at a time , around 8 times a year, and he says he struggles more with eating healthily then.

OP posts:
Returnofjude · 23/08/2025 17:46

Do you eat together?

who does the cooking?