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To have a drink to fly

37 replies

SBelfast · 21/08/2025 20:05

Hello,

Not sure this is AIBU but found it hard to pick a topic. I have a big fear of flying. Used to be so bad I would get a bus around the UK taking 19 hours to get from one stop to another instead of a 1 hour flight.
I've had different kinds of therapy for it and was managing the phobia quite well (ie could fly) with a decent dose of diazepam.
When I became pregnant I had a work trip I had to fly for and was my first sober flight in ages on a propeller plane, which I understand are very safe but which scared this shit out of me.
Since ive had my baby (7 months) ive taken a fear of flying course which included a short experience flight and that went ok. However in a week need to fly for a family holiday with friends to Geneva. Initially I planned to take diazepam and got a prescription for it but was told cant breastfeed ideally for 48 hours - so feel like that options off the table as ds is currently nursed to sleep at night.
So now im thinking two glasses of prosecco....to take edge off and feed ds hours later (formula in interim). My dh would do all the baby transporting etc. Im just worrying now about his ears popping and I know feeding is meant to help with that?
He hasnt taken a dummy and hes teething bad atm so I feel like anything other than the boob he will chew on instead of suck (this includes bottle which he chews on then sucks). But is letting him breastfeed for take off/landing with alcohol in system a complete no? Idk how much would cross over? Any advice welcome! Sorry for the long ramble!

OP posts:
Disappointedinpartner · 21/08/2025 20:43

InNeedOfASideHustle · 21/08/2025 20:39

https://www.nhs.uk/start-for-life/baby/feeding-your-baby/breastfeeding/can-i-breastfeed-if-im/drinking-alcohol/

This is the first thing that I clicked on. States that breast milk isn't safe and expressing milk between feeds (to relieve discomfort) is needed. The expressed milk will contain the alcohol traces and should therefore be tossed.

I've breastfed all of my babies and this has always been the advice given from all healthcare professionals.

I personally would not feel comfortable taking any risk around breastfeeding and alcohol, especially with newborns and young babies.

edited to add: I've looked at the quoted link briefly. It confirms that alcohol will be passed to baby but its effects aren't well documented. Again, not worth the risk imo.

Edited

This is the second sentence on that page

"While it's safer not to drink alcohol, an occasional drink (1 or 2 units, once or twice a week) is unlikely to harm your baby."

A glass or two of wine or prosecco will do absolutely no harm OP, I hope the flight is bearable for you and you have a fantastic time once you get there!

bumblebeedum · 21/08/2025 20:42

God to the misinformation around alcohol and breastfeeding is shocking. Breastmilk is made from your blood not your stomach contents. For your breastmilk to have any discernible alcohol content you’d be dead, even paralytic your blood alcohol content would make your breastmilk no stronger than orange juice. Have the glasses of wine, don’t be so smashed you’re not allowed to board and let your partner look after your baby so you can concentrate on yourself and whatever you need to do to get through the flight. Good luck OP.

InNeedOfASideHustle · 21/08/2025 20:39

FabuIous · 21/08/2025 20:26

Can you give a source for the pumping and dumping recommendation? I can only find references that say you don’t need to.
eg

https://laleche.org.uk/alcohol-and-breastfeeding/

https://www.nhs.uk/start-for-life/baby/feeding-your-baby/breastfeeding/can-i-breastfeed-if-im/drinking-alcohol/

This is the first thing that I clicked on. States that breast milk isn't safe and expressing milk between feeds (to relieve discomfort) is needed. The expressed milk will contain the alcohol traces and should therefore be tossed.

I've breastfed all of my babies and this has always been the advice given from all healthcare professionals.

I personally would not feel comfortable taking any risk around breastfeeding and alcohol, especially with newborns and young babies.

edited to add: I've looked at the quoted link briefly. It confirms that alcohol will be passed to baby but its effects aren't well documented. Again, not worth the risk imo.

nhs.uk

Drinking alcohol

https://www.nhs.uk/start-for-life/baby/feeding-your-baby/breastfeeding/can-i-breastfeed-if-im/drinking-alcohol

Oneborneverydecade · 21/08/2025 20:37

I have a fear of flying. Most recently I've used CBD oil just before boarding. I find it really helps - I was able to stay calm on Sunday despite our pilot advising us engineers had been called to look at a possible leak.
I'm not sure if it's okay whilst breastfeeding, sorry.
Good luck OP

LittleTwiggy · 21/08/2025 20:33

I had a very similar situation to you. I normally take diazepam but couldn’t as I was breastfeeding. I had a cocktail just before the flight and it helped massively with my nerves. I didn’t feed my baby on take off or landing as she wasn’t fussed about it. I did however feed her a couple of hours into the flight when she got hungry.

Schoolchoicesucks · 21/08/2025 20:27

I think my concerns would be around timing - if flight was delayed and the "edge-off" effects wore-off too soon what would the impact be? Might you have a panic mid-flight?
Have you spoken to a pharmacist or the doctor who gave the info about 48 hours for diazepam to ask if there was any alternative that was safe for breastfeeding?
I was being advertised CBD drinks a while back - do any of them have an impact on anxiety and are they safe for breastfeeding?

rubyslippers · 21/08/2025 20:27

InNeedOfASideHustle · 21/08/2025 20:17

Where have you heard this? It's not at all recommended as the alcohol is passed through the milk! You're supposed to 'pump and dump' to avoid it.

OP, I'm not sure what I'd do in your situation but would speak to healthy family team and see what they advise.

You’re wrong about this
alcohol doesn’t go from your boob to the baby 🙄
a rule of thumb is if you’re paralytic don’t feed
a couple of glasses of wine is absolutely fine when feeding
but do not co sleep after drinking

FabuIous · 21/08/2025 20:26

InNeedOfASideHustle · 21/08/2025 20:17

Where have you heard this? It's not at all recommended as the alcohol is passed through the milk! You're supposed to 'pump and dump' to avoid it.

OP, I'm not sure what I'd do in your situation but would speak to healthy family team and see what they advise.

Can you give a source for the pumping and dumping recommendation? I can only find references that say you don’t need to.
eg

https://laleche.org.uk/alcohol-and-breastfeeding/

Alcohol and breastfeeding - La Leche League GB

There is no need to pump and dump after drinking alcohol. This article helps you consider the contradictory advice about breast milk & alcohol

https://laleche.org.uk/alcohol-and-breastfeeding/

Schoolchoicesucks · 21/08/2025 20:23

I think the PP meant that it's not illegal to have a drink and breastfeed. Ofc it's not recommended or ideal, but if OP isn't drunk (would 2 glasses of prosecco be just about below UK drink driving limits?) then allowing DC some comfort sucks in the event they are in pain and distressed on the flight might not be the worst thing in the world.

InNeedOfASideHustle · 21/08/2025 20:17

casualcrispenjoyer · 21/08/2025 20:13

You know you can drink and breastfeed?

Where have you heard this? It's not at all recommended as the alcohol is passed through the milk! You're supposed to 'pump and dump' to avoid it.

OP, I'm not sure what I'd do in your situation but would speak to healthy family team and see what they advise.

MummaHud · 21/08/2025 20:16

I’m getting married in Spain & we fly tomorrow morning- I HATE FLYING- but my husband to be is Spanish & we chose his home town and all my friends and family are flying there. It’s going to be lovely, but the flying is bringing my build up down and I’m so annoyed with myself 😭

ill be with my 5 year old and 1 year old- and I’m just desperate to not show them fear… I personally feel being relaxed is more beneficial to the kids. I’ll be having a drink at the airport in my bridal gear to kill the nerves of the wedding and the flight! Xx

casualcrispenjoyer · 21/08/2025 20:13

You know you can drink and breastfeed?

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