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To have told my son about some of my (and his) history

64 replies

User1230987 · 02/08/2025 02:35

I have a DS 16 that I have a great relationship with. My own background is colourful to say the least. I was born and raised in a squat to heroin addicted parents, I’m now well respected in my region as a hardworking and influential businesswoman.

Me and DS were hanging out this evening, and I filled him in on some of my history (and his ancestry). He was surprised as this was really the first he knew about any of this. He seems to be okay, but a bit shocked. I asked him if he thinks less of me, and he did say ‘If anything I think more of you’. I guess I’m just worried I’ve put too much on him, he’s told me he’s blown away by the info, I guess because it’s my life story, I didn’t expect it to be such a bombshell. But of course it must have been for him.

Hes gone to bed, I’m still awake and freaking out that I shouldn’t have told him.

Should I have told him? Is he still too young?

OP posts:
DollyPinkDaydream · 02/08/2025 08:00

I’ve not read all the responses, but just wanted to add that kids are wayyyy more resilient than we credit them for and always (in my experience of working with them) appreciate candour and honesty over being patronised so I think you have 100% done the right thing. You sound amazing. Enjoy your day at the beach!

UsernameMcUsername · 02/08/2025 07:50

I come from a similar background. First off, I don't personally feel any shame at all, genuinely. I never have. You have absolutely nothing to be ashamed of. I'm quite open about it with friends - I think they all know the basics. I think anyone who's going to judge me for something like that isn't worth being round anyway. Same for your DS. It honestly won't scar him! My kids have known the absolute basic since forever - they needed to know why the GPs on that side are all long dead. I actually think reading your posts that this is hitting YOU very very hard, almost certainly a hundred times more than it'll hit him. Maybe let him be unless he actively asks and focus on your own reactions.

BigOldBlobsy · 02/08/2025 07:37

Breaking a chain is incredibly hard.
My mother and father both did similar, lots of abuse/substance use etc within their families. I’ve had a lovely, stable and warm childhood, and have seen them work hard to have their careers.

At 16-18 I kind of grasped it, it seemed huge and I was proud of them. Now with years of social work/mental health and therapist experience , and a parent myself, I can truly see it for the monumental effort it was for them and can’t ever imagine being so strong! I think so highly of them.

Tatty247 · 02/08/2025 07:31

For me the question is OP, where is your son's father? I think all this might be a lot harder for him if he has his own issues with his father. It could feel like there are a line of 'bad' men that he comes from, especially when the uncle also is problematic - and where does that leave him in his mind?

This doesn't mean you shouldn't have told him, but if his father isn't around then hopefully he has some other good male role models in his life.

Pricelessadvice · 02/08/2025 07:30

Your son sounds like a gorgeous lad. Well done OP xx

NebulouslyContemporaneous · 02/08/2025 07:28

I don't think that shame will be passed on in the way that you fear, @User1230987 .

You experience shame because as a small child you were living in the middle of all the chaos and difficulty when you were far too young to process it. Your sense of yourself was damaged by it. Shame isn't an objective, realistic response. It is a symptom of the trauma you went through.

It sounds like your son has had a loving, appropriate home and that he has developed into a grounded, sensitive and kind soul. He won't feel shame because he hasn't been damaged by trauma. He might have lesser negative reactions, like perhaps embarrassment at the thought of telling others about this part of his family history. But not shame. That is something deeper and much more corrosive.

I can think of a few men that I have known who seem profoundly kind and empathetic, and whose mothers have been through bad stuff, such as domestic violence. I get the impression that knowledge of a mother's suffering can be something that creates a sort of resilient kindness.

That wouldn't be true if they acquired that knowledge in a manner that was too traumatic for them to deal with. But I don't think your conversation was of that sort. Distressing and exhausting perhaps, but not something that would overwhelm his psyche.

He may even have already picked up currents in your family life that had begun to shape his capacity to absorb what you have told him. Unconsciously, I mean. Even when we are putting certain things away at the back of our mind to protect our children, they do still influence who and how we are, and our children see us.

JustAQuietSpotPlease · 02/08/2025 07:27

I also think children forget we are actual people who were children ourselves too. They just see us in Mother role. Dh and I have always talked about our childhoods with our children, partly because there are lots of funny stories but also because a friend of ours died in her 30s and her parents and ex rewrote history and it sickened us. We wanted our children to have our truth so that if Grandparents later told a different story to paint themselves in a better light, they would know the other side to it.

I think now is a good time to have conversations. Some children just never think to ask questions so best to just say what you want or need to say. Dh grew up very middle class and I grew up poor with low parental input. My children know that you can break the cycle and make a better life for yourself. I was the Mother I wished I had, I did everything differently to how I was raised. I know lots of people say they had a difficult childhood but social services were involved in mine.

I think you did the right thing OP, it is just a lot for your son to take in. He probably also feels awful that you had that childhood too.

moose62 · 02/08/2025 07:12

In a lot of respects it will show your son that anyone can overcome adversity and you don't have to become the product of your birth.
You have completely changed your life from rotten beginnings that weren't your fault in any way.
I'm sure he will be very proud of you.

Girlygal · 02/08/2025 07:04

User1230987 · 02/08/2025 03:17

I also have a half brother who I tracked down before my father died. From what I know he’s also a terrible person, we had little bit of contact but when I found out he’d lost his kids due to violence against their mother I cut all contact. For some stupid reason I mentioned to my DS that I had a half brother/ he has an uncle and it piqued his interest. He’s too nice a boy to want to have a relationship with someone like that, but I could see the interest, because he only has aunts and very few cousins. I just don’t know why I told him. But then I swing back ti thinking, he deserves to know, this is unfortunately his family.

Wish I’d prepared this better

Your son doesn’t need counselling from finding out his grandparents were drug addicts especially as he’s never been involved with them. He definitely needs to know that your brother is abusive towards women and shouldn’t be contacted. Just don’t use him as a therapist.

iloveeverykindofcat · 02/08/2025 06:24

I think it depends how it came up. Was it natural, did it lead from his questions, or did you just...tell him? I'm not actually sure how I feel about the idea that things that happen before we were born inform who we are. I don't know. I don't think anyone knows how far that's true.

My parents went through all kinds of things before I was born that I feel ...fairly detached from? They escaped the Ba'ath regime when my father, who was a civil engineer, came under increasing threat to join the party. Family members were imprisoned, people they know got disappeared by the government, they crossed borders illegally to survive, all kinds of things. I learned about these things gradually I guess when I was old enough to know roughly was happening in the Middle East during the 80s and 90s and started to ask things like "wait...so how did you...?" But I don't feel like that's my history. That's their history. I was born in safety and comfort in the UK.

It sounds like he took it well, anyway. It seems like you have good communication between you. He was probably going to find out at some point and 16 is probably mature enough to absorb it.

itsgettingweird · 02/08/2025 05:42

You did a good thing.

You showed your ds you trust him enough not to judge you from your background.

and in response he’s shown you you’ve raised him well as he’s responded about how much admiration he has for you changing the oath you were born into.

GoFaster83 · 02/08/2025 05:30

I think you're a bloody hero! Nothing to add that hasn't already been said more eloquently than I could say it. So Im just going to stick to "YOU ARE A BLOODY HERO".

Bingbopboomboomboombopbam · 02/08/2025 05:22

I have no advice OP but I just want to say I hope you’re very, very proud of yourself. My partner grew up in similar circumstances and not everyone manages to break the cycle. It’s very difficult. He’s only recently managed to come out the other side.

16 is a good age to start talking about these things. I’m very open with DD about my past because I didn’t want to normalise it in her head and teenagers have a lot of questions and over the years she’s responded very well. You got this.

SunsetMarbella · 02/08/2025 04:56

I think everyone needs to know their roots. However, I hope OP you haven't done a trauma dump on your DS because not everyone is prepared to take in so much of information on others suffering especially someone they love. Please don't include graphic details.
You sound like an amazing mum and hope he just makes peace with this information.

User1230987 · 02/08/2025 04:25

WilfredsPies · 02/08/2025 04:01

I am so sorry, I really didn’t mean to upset you. I just know what that shame feels like. And how you can say things to other people that sound normal, until you say them out loud, and you realise all over again how awful it was, and on top of that, you’re worrying about the person you’ve told because they have no understanding of that sort of stuff, especially when it’s someone you love and your natural instinct is to protect them.

I honestly think he’ll be fine. He might not want to talk about it for a while, and that’s understandable because it’s a lot to take in, but I think he’ll gradually start asking questions here and there. Baby steps for both of you. I think you sound like an amazing mum.

Edited

Oh @WilfredsPiesdont worry, you’ve been lovely and haven’t upset me, I’m just emotional. Everything you said about things being normal until you say them out loud, is what I feel. I’ve genuinely worked through the hurt, shame and regret as best as I could in years of therapy. But saying it out loud feels like I’ve passed this burden to my beautiful son. I’ve just checked in on him and he’s talking in his sleep, a pure sign of stress (we both talk and walk in our sleep when we’re stressed, we’re a weird household!)

I’ll ask him if he wants to chat in the morning at home, if not, we’ll head straight for the beach and then we’ve plans with friends tomorrow so I won’t push it. But I think we should definitely have even a 5 minute check in before the weekend is over where I just say ‘You good? You know I’m here?’ etc. Hopefully he wakes less stressed in a few hours than my overactive brain is worrying about.

OP posts:
WilfredsPies · 02/08/2025 04:01

User1230987 · 02/08/2025 03:35

I’ve honestly just burst out in tears again @WilfredsPiesI don’t think the shame ever vanishes, I’m a strong, accomplished woman but admitting to my son who my father was has almost brought me back to that small, confused girl whose father didn’t want her. And I didn’t know why, or what I’d done wrong.

My DS was amazing, but obviously shocked, when I told him, I just don’t want to put this on him but I have. I just think I should have waited a few years maybe. We talked a lot about it tonight, and about other things, and he was so obviously mentally exhausted by the time he went to bed. I think it was just too much for him

I am so sorry, I really didn’t mean to upset you. I just know what that shame feels like. And how you can say things to other people that sound normal, until you say them out loud, and you realise all over again how awful it was, and on top of that, you’re worrying about the person you’ve told because they have no understanding of that sort of stuff, especially when it’s someone you love and your natural instinct is to protect them.

I honestly think he’ll be fine. He might not want to talk about it for a while, and that’s understandable because it’s a lot to take in, but I think he’ll gradually start asking questions here and there. Baby steps for both of you. I think you sound like an amazing mum.

User1230987 · 02/08/2025 03:58

MavisandHetty · 02/08/2025 03:38

You can only pass a torch to someone who accepts it. Your son is one further step removed from your parents, time has passed, he’s had you as his mother…his life is different from yours. Make sure he knows he doesn’t have to bear the shame. It’s not his.

Timing clearly wasn’t great, but maybe look at it like ripping off a band aid. At least you didn’t fret for days and weeks, rehearsing a speech! He’s 16. He won’t be as acute to all this as you are.

You both need time. Take it. There’s no hurry. You did the right thing. You’ll be okay with this in time.

Edited

Thank you so much. I’ll be damned if I pass this torch to him. The flame ends with me, I’ve put that out with years and years of therapy and work. It’s done and he has not, and will not, carry that burden or shame.

I know he’s 16, but he’s a sensitive soul, I know this will weigh on him, and I didn’t (and won’t) even tell him half the abuse I suffered.

You’re right in that we both need time, I’ll take him to the beach tomorrow, no chat required, just sea air and if he opens up, then great. If not, I’ll leave it another day until I ask how he feels about everything? I really hope he’s okay with it all.

OP posts:
User1230987 · 02/08/2025 03:51

Unsmart · 02/08/2025 03:27

I can understand given the extreme nature of your experiences growing up why you have been hesitant to share your life story eith your son.
But would find it more worrying, and more potentially damaging to him, if you didn't talk to him about your life growing up and his relatives . Of course not going into unnecessary graphic details.
It's natural for him to want to know who he is and where he came from as regards his family history.
I don't think secrecy is a good thing, apart from.in very exceptional circumstances.
I don't think you should regret telling him. I can only see your openess as being a good thing for your relationship and for his understanding of life.

I would never kept this from him. As I mentioned, I grew up with my father being an unspoken enigma, it plagued my childhood, I’d never have kept it from DS. I know how much secrecy damages a childhood. But he’s never asked, I have DM, there’s her husband who DS is very, very close with, another stepfather who is useless, I’m not sure it’s occurred to him that I have a ‘bio dad’ until this evening. And I’m not sure this evening was the right time to tell him, but maybe it was?

OP posts:
User1230987 · 02/08/2025 03:46

Ringthebell26 · 02/08/2025 03:27

@User1230987 Your beginnings should and will make your son million times more proud of you. You’ve come from that to who you are today. You’re quite remarkable.

Thank you so much, and I really felt like that for so long, I’d overcome my squalid beginnings and really forged a path for me and DS. I just didn’t anticipate how much it would hurt to share with DS his background. I know he’ll love me anyway, but it shocked him and it’s broken me a little. It’s just very unexpected.

OP posts:
User1230987 · 02/08/2025 03:43

EatingHealthy · 02/08/2025 03:25

This will be harder for you than your son. For you talking about it is dealing with difficult memories with all the difficult emotions attached to them. For your son it doesn't have that same emotional weight or trauma attached to it.

You have nothing to be ashamed of, none of us are responsible for our upbringing, good or bad. Your son is right - that you have overcome your upbringing is something to be proud of. And that he recognises that is further proof that you have done a good job raising him.

I hope you’re right in saying it’ll be harder for me. I asked him before bed if we could have a very brief chat about it all over the weekend and he said ‘of course, let me digest this and chat again this weekend’. He’s an incredible boy. But it’s almost like seeing myself learning for the first time that my father was a heroin addict. It’s like I’m seeing myself sad all over again, in him. It’s just broken me a bit. It’s the generational impact I just didn’t want him to experience. But I think I had to tell him sometime

OP posts:
MavisandHetty · 02/08/2025 03:38

You can only pass a torch to someone who accepts it. Your son is one further step removed from your parents, time has passed, he’s had you as his mother…his life is different from yours. Make sure he knows he doesn’t have to bear the shame. It’s not his.

Timing clearly wasn’t great, but maybe look at it like ripping off a band aid. At least you didn’t fret for days and weeks, rehearsing a speech! He’s 16. He won’t be as acute to all this as you are.

You both need time. Take it. There’s no hurry. You did the right thing. You’ll be okay with this in time.

User1230987 · 02/08/2025 03:35

WilfredsPies · 02/08/2025 03:24

Well that first bit is bollocks. You absolutely bloody are the super strong role model he’s always known. If anything, you’ve shown him that you’ve achieved stuff against the odds, which makes you even more of a kick arse mum.

He’ll be fine; he’ll process it in his own way and I think you chose the perfect time to tell him. He’s old enough to cope with it and young enough to adapt. If you’d told him in ten years, it could have shaken his whole world view.

I think you’re panicking because that shame never really vanishes completely and you want to protect your babies from knowing that things like this even exist in the world. I’d imagine he’s very proud of his mum about now.

I’ve honestly just burst out in tears again @WilfredsPiesI don’t think the shame ever vanishes, I’m a strong, accomplished woman but admitting to my son who my father was has almost brought me back to that small, confused girl whose father didn’t want her. And I didn’t know why, or what I’d done wrong.

My DS was amazing, but obviously shocked, when I told him, I just don’t want to put this on him but I have. I just think I should have waited a few years maybe. We talked a lot about it tonight, and about other things, and he was so obviously mentally exhausted by the time he went to bed. I think it was just too much for him

OP posts:
Unsmart · 02/08/2025 03:27

User1230987 · 02/08/2025 03:17

I also have a half brother who I tracked down before my father died. From what I know he’s also a terrible person, we had little bit of contact but when I found out he’d lost his kids due to violence against their mother I cut all contact. For some stupid reason I mentioned to my DS that I had a half brother/ he has an uncle and it piqued his interest. He’s too nice a boy to want to have a relationship with someone like that, but I could see the interest, because he only has aunts and very few cousins. I just don’t know why I told him. But then I swing back ti thinking, he deserves to know, this is unfortunately his family.

Wish I’d prepared this better

I can understand given the extreme nature of your experiences growing up why you have been hesitant to share your life story eith your son.
But would find it more worrying, and more potentially damaging to him, if you didn't talk to him about your life growing up and his relatives . Of course not going into unnecessary graphic details.
It's natural for him to want to know who he is and where he came from as regards his family history.
I don't think secrecy is a good thing, apart from.in very exceptional circumstances.
I don't think you should regret telling him. I can only see your openess as being a good thing for your relationship and for his understanding of life.

Ringthebell26 · 02/08/2025 03:27

User1230987 · 02/08/2025 03:03

I guess because maybe im not the super strong role model I’ve always portrayed, I can’t really explain it, but there’s a shame that comes with your father not wanting to know you, growing up in squalor and addiction. I don’t know, my background is something I’m not proud of really, I thought I’d worked hard to overcome it, my son never saw anything even close to what I saw, but admitting to my lovely DS was really tough. I don’t know why I did it, I’m regretting it I think. It’s a lot for him to process

@User1230987 Your beginnings should and will make your son million times more proud of you. You’ve come from that to who you are today. You’re quite remarkable.

EatingHealthy · 02/08/2025 03:25

This will be harder for you than your son. For you talking about it is dealing with difficult memories with all the difficult emotions attached to them. For your son it doesn't have that same emotional weight or trauma attached to it.

You have nothing to be ashamed of, none of us are responsible for our upbringing, good or bad. Your son is right - that you have overcome your upbringing is something to be proud of. And that he recognises that is further proof that you have done a good job raising him.

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