I've got myself into a little rut of self pity and can't seem to get myself out of it. Objectively things are tough at the moment, but I find myself jumping to the negative in everything, which isn't helping matters.
My usual go-to pick me ups genuinely are off limits for a period of time, but I know this will pass and things will start to fall back into step again.
I need to start focusing on the positives more. What little things do you see/do that give you that little moment of joy or satisfaction?
Today's 'happy' has been the TAAT of the batshit AIBU threads some people have posted. I could be much worse!