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New Partner - Herpes - too many outbreaks?

61 replies

AlienSupaStar · 31/07/2025 18:15

Posting here for traffic. If it's inappropriate please report and I will get it moved.

Summary: I have met a man who I really, really like. He is attractive, kind, respectful, emotionally intelligent, intellectually curious, respectful of my co-parenting responsibilities and makes me happy.

He told me almost immediately that he has cold sores and has herpes outbreaks down below. I cant tell you how much I appreciated this honesty - we hadn't done anything at all yet at this point; not even a kiss - but he was so honest and clear and answered any questions I had etc. I have so much respect for how he handled it. I come from a culture where dishonesty by omission is quite standard when it comes to STI issues.

We have been seeing each other and it's great. I want to make it clear I have no issue with how he has handled it, or that he has it. He has fallen over himself to be communicative / keep me safe. We don't kiss when he has a cold sore obviously and we definitely have a very cautious approach to any other intimacy - he is fastidious about it.

He is respectful, considerate, communicative, careful and all this on top of the fact that I really like him.

My question is:

TLDR:
How often normally would you expect these outbreaks to occur?

Reason for asking is that he has had cold sores on his lips back to back for almost 3 weeks now. One went down and just when it was crusting over another one popped up.

Down below, it seems to take a really long time for them to heal and he absolutely shuts down any touching etc during these periods (rightly so, not complaining) but it just seems like these are a lot of outbreaks.

He doesn't eat well. He does a physical job and when he gets in he just eats anything. I have tried to add in more veg etc to our joint meals, more fruit, vitamins etc but I just feel like he is really run down. I am also not ready to sign up to doing all the cooking - we are just seeing each other at this point.

We haven't had a clear run of uninterrupted intimacy (from kisses to other things) for more than a week I don't think in 8 months. Is that normal?

I want to be sensitive; I in no way want to tell him how to manage his health but I wondered if this outbreak frequency is too high? It seems to be, to me, although I don't know much about it.

Any suggestions from anyone?

Other than trying to get him to look after himself more (diet, exercise) and trying to calm my fanny gallops, I'd really appreciate some ideas / lived experiences or anything. It just feels like it's very frequent.

TIA

Sorry it's long.

OP posts:
bluejelly · 31/07/2025 19:10

Ah that’s tough. The GP can prescribe Zoviclar tablets which should help. Can you experiment with intimacy that doesn’t require close contact?

bluejelly · 31/07/2025 19:10

Ah that’s tough. The GP can prescribe Zoviclar tablets which should help. Can you experiment with intimacy that doesn’t require close contact?

bluejelly · 31/07/2025 19:06

The GP can prescribe Zoviclar tablets which should help

itsobviousright · 31/07/2025 19:02

Does he have hsv-2 on his genitals, or hsv-1? Either way, this frequency of outbreaks and time its taking to heal is not normal, unless he is very newly infected. With this level of outbreaks, I'd not be pursuing a sexual relationship with him as he'll be infectious prior to an outbreak, and even wearing a condom doesnt fully prevent transmission

BopItWinner · 31/07/2025 19:00

I know someone that did all the right things, good diet, low stress, lots of sleep lysine supplements etc and they still had a flare up every few weeks. Some people just seem to be unlucky. Having a flare up once or twice a year or less is more common.

FullOfMomsense · 31/07/2025 18:55

Stress, poor diet etc won't help He needs a good diet, vitamin intake and a healthy level of exercise to boost the immune system to prevent such frequent outbreaks.

Fiery30 · 31/07/2025 18:54

Ask him to visit the sexual health clinic. He might be prescribed specific medication which acts as preventative.

RealEagle · 31/07/2025 18:33

He needs to get the tablets to prevent outbreaks

OneNeatBlueOrca · 31/07/2025 18:26

How old are you OP? I know you've said you're ok about it but what if you do catch it? It's permanent. What about these long periods where you cant be intimate?

One life and all that.

SteakBakesAndHotTakes · 31/07/2025 18:24

Does he take medication for it? There are meds that suppress outbreaks and most people will only get one a year or less. This sounds very extreme

Lemons4171 · 31/07/2025 18:23

Get him to take a zinc supplement and keep taking it even if he has no active cold sores.