Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To use sun cream?

115 replies

Esmereldapawpatrol · 31/07/2025 15:23

A minor celebrity I follow on Insta is currently away on holiday in a sunny destination. As with a lot of influencers they holiday a few times a year. Her and her children always look sun kissed and have a tan. She was doing a AMA yesterday and someone asked what sun cream she uses for her and the kids and she stated that they don't use sun cream. Instead they wear hats, cover up and play in the shade when they feel the kids have had too much sun but the kids have built a resilience. She said it's because of all of the cancer causing ingredients in sun cream, if they have to use sun cream they use a Zinc based one.

I was really shocked by this but she later posted to say how much support she'd had and the story has been shared online and there are lots of comments saying they agree and they don't use sun cream on their kids either.

I was under the impression that it's not just burning that does damage to the skin, it's being unprotected in the sun and the skin can still be damaged without being burnt.

Have I been living under a rock and everyone else thinks sun cream is poisoning us or is this a random theory people are running with?

OP posts:
New posts on this thread. Refresh page
JamesMacGill · 06/08/2025 13:33

Just use zinc oxide sun cream if you don’t like the chemical ones. We use Badger, it’s lovely.

forgetfulpigeon · 06/08/2025 13:31

This might be useful. Everything has a context and context matters www.instagram.com/reel/DMu0ftgPk9g/?igsh=Nm4wczRyNnlva3Vl

Spottyblobby · 02/08/2025 17:40

I think what some of what she’s said is valid, like the stuff around avoiding peak sun, covering skin where possible. My kids wear uv rash tops in the pools on holiday rather than sunscreen on their arms/torso because I think covering the skin in clothing is probably more effective than covering it in sun cream & with a cream you can miss bits, rash tops don’t. However there will always be bits you cannot protect and that’s where sunscreen has its place. Also I think maybe we put on factor 50 and think it’s ok to be out in the sun all day when actually we should take a break from it & sunscreen can give a bit of a false sense of security. I think as long as you aren’t exposing yourself/your children unnecessarily your fine, whether you do it via sunscreen/tops/breaks from the sun.

PlaneMum19 · 02/08/2025 09:11

The same influencer shoved a load of Botox in her face 😂

AprilShowers25 · 01/08/2025 22:30

I bet she uses moisturiser, serums and makeup that contains spf

ToWhitToWhoo · 01/08/2025 20:42

Oh god, isn't she the one who said she cured her Crohn's disease by 'natural healing'? As someone with the same condition, I know that Crohn's often goes into lengthy remissions, and that dietary adjustments can help some people, but it isn't cured, and certainly not by 'natural healing'. I wouldn't trust her on anything medical!

NancyCarey · 01/08/2025 18:39

BoredZelda · 31/07/2025 22:23

The best sunscreen to use is whatever you are happy to use. But, there is absolutely no evidence that sunscreens cause cancer.

I didn’t say sunscreens cause cancer - I use them religiously myself. I don’t want to derail this thread because I agree with the majority of posters that this woman is off her rocker.

however, I do think it’s worth highlighting that there IS evidence that certain ingredients used in sunscreens are potentially harmful and this is my point. I think people should aware of this so they can make their own choices.

as an example, there is evidence that retinyl palmitate (found in some sunscreens sold in the UK) speeds up the development of tumours when applied in sunlight. Yes the risk may be low but if I know the risks then I can choose to avoid this ingredient if I can.

And it’s not just about cancer - there are lots of other dodgy ingredients which are potential hormone disruptors, not advised for pregnant women etc.

again - I think people should be sensible and use sunscreen. However, my original point was that not all sunscreens are created equal and I stand by that. I also agree with your point that the best sunscreen is the one people are happy to use - I just think it’s good for everyone to consider what they put in and on their bodies and make an informed decision to the best of their budget and ability.

evidently the risk of skin cancer from sun exposure + not applying suncream will be significantly higher than wearing sunscreen with a potentially carcinogenic ingredient.

Spanador · 01/08/2025 16:45

She also said women shouldn’t get mammograms because mammograms cause cancer, so I wouldn’t pay attention to a word she says

sassyclassyandsmartassy · 01/08/2025 16:36

As someone who has lost someone to what started as skin cancer and have seen my grandfather had his ear removed due to skin cancer, she’s a bloody idiot. This is a perfect example of why influencer culture is toxic and why you should only ever take advice from someone properly qualified to give it!

ShortRun · 01/08/2025 09:32

Sunshine has its benefits... Creating natural vitamin d in the body mood regulation, and sunscreen blocks that. However to really reap those benefits and reduce risk it's morning sun before 9am that research shows is good for us. Midday heat ( the really hot temps) are harmful and the harm outweighs the benefits, before the days of sunscreen cultures in the sun, you would see that was either time for a nap or indoors time, and then out in the evening again. Some cultures still harbour this. However I'm allergic to sunscreen and also sun exposure and I have no choice but to shelter from the sun.

ShortRun · 01/08/2025 09:32

Sunshine has its benefits... Creating natural vitamin d in the body mood regulation, and sunscreen blocks that. However to really reap those benefits and reduce risk it's morning sun before 9am that research shows is good for us. Midday heat ( the really hot temps) are harmful and the harm outweighs the benefits, before the days of sunscreen cultures in the sun, you would see that was either time for a nap or indoors time, and then out in the evening again. Some cultures still harbour this. However I'm allergic to sunscreen and also sun exposure and I have no choice but to shelter from the sun.

abs12 · 01/08/2025 02:11

If you can't listen to the doctors, professsors, other experts and those who have suffered melanoma then listen to someone from the southern hemisphere where sunscreen use has been drilled into us since birth.... ALWAYS USE SUNSCREEN. And all year round.

She is thick as two planks, can't think critically and is being irresponsible by touting that utter crap and putting people, kids, in danger.

To reiterate, if a child has sunburn once it increases their chances of skin cancer by 50% in adulthood. Getting sunburned once every two years as an adult triples your risk of skin cancer. These facts come from researchers, experts, people who know their shit. Never get medical advice from a fucking so called celeb. Proper medical, researched, peer reviewed expert information is widely available online. People should just read it.

And fyi, sunscreen does not cause skin cancer. Dumbest thing I ever read by one of the dumbest people on the planet. She's embarrassing herself.

DollydaydreamTheThird · 31/07/2025 22:46

THIS is exactly why I don't have any social media. People are idiots and they believe anything they read online. Noone does their research anymore. It used to make me so angry some of the absolute shit I would read. I thought why the fuck am I doing this to myself and I deleted it all. I don't have to see what people have for their tea😴, I don't get updated with strava runs or gym posts it is absolute bliss and I wish I'd done it sooner.

TheFairyCaravan · 31/07/2025 22:39

If they're covered up wearing a hat and playing in the shade, then where is the problem

They’re not. They’re out playing and swimming in bikinis and swimming trunks, on the beach and in the sea in the blazing sun in Mallorca atm. She takes them in over lunchtime. They don’t even have hats or UV swimsuits on. It’s so bloody irresponsible, indefensible and downright dangerous.

TeddyRocknRoll123 · 31/07/2025 22:37

To be fair, I live in a very hot place in the Carribean, the sun is directly above us and incredibly damaging, but most people's first port of call is not sunscreen.

It's shade and long sleeve linen or cotton, even for kids. Long sleeve UPF swimsuits for the kids. No one takes their child out between 10am and 6pm. Most people in my office wear a hat even just to cross the road to get a coffee etc etc. Not necessarily because sunscreen is damaging but it's greasy and it goes away when you sweat. it's impossible to keep on top of it every day. Being a bit more careful and choosing shade is the best thing to do...

I'm not saying I agree with her. But I am shocked when we go to the UK and I see parents slathering cream on kids and letting them play in the sun in midday in the park.

IjustbelieveinMe · 31/07/2025 22:37

Liz Earle believes this too. She’s releasing a podcast about it soon (she mentioned it a couple of weeks ago)

OneNeatBlueOrca · 31/07/2025 22:31

If they're covered up wearing a hat and playing in the shade, then where is the problem.

I do wear sun cream but only on skin that is exposed.

I have to say that after a hot and sunny day, the skin that was covered up by clothing and didn't have any sunscreen on.It is always in far better condition than the skin that was exposed and had sun cream on.

Even skin that had SPF50 on, there still some freckling in a bit of darkening. The skin that was completely covered up by clothes is in perfect condition

So if she's covering her kids up with clothes and hat, what's the problem.

BoredZelda · 31/07/2025 22:28

AlligatorTears · 31/07/2025 19:04

I avoid it for much of the same reasons. I only use it if I will unavoidably be in the sun such as a bbq over lunchtime. I have a lovely tan 🤷🏻‍♀️

A suntan is the first sign of skin damage. There is no such thing as a healthy tan on white people.

https://www.skincancer.org/risk-factors/tanning/

Tanning

Tanning outside or indoors can have dangerous consequences. Tanning damages your skin cells, speeds up skin aging and can lead to skin cancer. Learn more.

https://www.skincancer.org/risk-factors/tanning/

BoredZelda · 31/07/2025 22:23

NancyCarey · 31/07/2025 19:18

Worth bearing in mind that not all sunscreens are equal. I’ve avoided all of the most common big brand sunscreens for years because of potentially carcinogenic ingredients, however in the last year or two many of these normal brands have removed those ingredients, so are much safer to use.

Generally, I prefer to avoid anything which contains the 3 Os (octinoxate, oxybenzone and octocrylene) and also avobenzone.

it’s easy to check this simply by googling “does X sun cream contain….” And you should get the result based on published ingredient lists.

i would also avoid retinyl palmitate as it is a form of vitamin A that may increase the risk of skin cancer when applied to the skin.

etc etc. the onus is on everyone to do their own research re chemicals and make the right decision for them.

for me, yes I’m fairly obsessed with using sunscreen but I want to know which chemicals I’m putting on my kids’ skin for absorption and so I do spend time checking these things. I also wouldn’t use spray sunscreen because of the risk of ingesting it.

this is my choice but I 100% use sunscreen - I am just picky about which ones I use.

not using any sunscreen is madness in my opinion but everyone should educate themselves about this stuff.

The best sunscreen to use is whatever you are happy to use. But, there is absolutely no evidence that sunscreens cause cancer.

TheFairyCaravan · 31/07/2025 22:11

I’d rather put pins in my eyes than listen to anything that the likes of Sam Faiers and other conspiracy theorists bang on about, tbh. I really hope her children don’t get skin cancer in years to come because of her stupidity.

BoredZelda · 31/07/2025 22:11

Not proven to cause cancer: Suncream

Proven to cause cancer: Exposure to UV rays from the sun/sunbeds.

If you chose to believe an influencer over scientific research, you are an idiot.

SitOnHisFaceIfHeDiesHeDies · 31/07/2025 21:55

Fucking influencers 🙄 I hate them all

Esmereldapawpatrol · 31/07/2025 21:49

MzHz · 31/07/2025 18:37

Where on earth is your ability to think @Esmereldapawpatrol ?

stop following clearly stupid vapid people. You’re just helping them create a monster and more people unable to think for themselves will listen to them.

When did I ever say I agreed with her or was following that advice? My point of the post was that I'd never heard the absurd claims that suncream caused cancer and was harmful?

You know you can listen to what people say but not have to agree with them? I like to follow an array of people because I find it interesting. Think that's kind of the whole point of social media is it not?

OP posts:
Fundays12 · 31/07/2025 21:32

She is an idiot and I won't be taking parenting advice from someone who is choosing to put her kids at a much higher risk of getting skin cancer.