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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I feel terrible for even saying this but…

130 replies

schoolie258 · 31/07/2025 10:05

I’m embarrassed to go out with my disabled child. She is autistic. Diagnosed. She’s only 4 but she stims constantly, she’s non verbal but very vocal.
I don’t want to feel this way but I just feel like I hate taking her out anywhere because she’s a handful and people stare and look at her.
how do you get over this? Or deal with the extra attention when going somewhere with a special needs child?
I feel like she’s missing out on a lot of things already because she doesn’t like busy places or playgroup type environments. It’s too busy and loud for her so ends up in disaster and we leave as she’s crying and becoming distressed.
of course it’s not her fault and I love her dearly but I do struggle with public outings. She is still in a buggy because she refuses to walk so people stare and I’ve heard comments of people passing saying “bit big for a buggy isn’t she?”

Why can’t people just mind their business

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JLou08 · 31/07/2025 18:24

I just remain completely focused on my DC, which isn't too difficult because he is full on so I'm too busy to worry about what's going on around me. We're just in our own little bubble, if anyone wants to judge a disabled child that's their problem and they are at fault, not me or my DC.

Stardust127 · 31/07/2025 17:44

Oh and I know it’s easier said than done but just ignore people’s comments. If something really does get to you, tell people it’s none of their business. I certainly would. Or say something that would make them feel really guilty for saying something at all.

Stardust127 · 31/07/2025 17:40

Hiya, I work with children and have done a lot of 1:1 work with autistic children. I know how challenging it can be at times so you do have my empathy. I think try to see it as her simply having different interests to other children, and then adapt to that and take her to things where you know she’ll be less likely to be overwhelmed. There are cinema screenings especially for children with SEN, so quieter volume, different lighting etc. There will be like minded people there too so less ‘judgy’. There are also some exhibitions and things like that which have particular time slots for the same thing. I think if you google it you’ll be nicely surprised at how much you find.

she isn’t missing out by not going to playgroups and stuff like that, because she doesn’t enjoy them. Think of it this way - imagine something you really would hate doing, say for example you hated bowling. Most people for argument’s sake love bowling, so they try to take you there as you’re expected to enjoy it. It would be a nightmare for you, particularly as you can’t verbalise this dislike. You certainly wouldn’t be missing out by not going. So don’t worry about that. Find things she will actually enjoy and it will be lovely for you. Maybe look into local SEN meet ups, you will meet people who are in the same position as yourself and it will probably make you feel a lot better. All the best xx

HollyhockDays · 31/07/2025 17:08

It’s really hard. My son has learning difficulties and can make funny noises or rock or be really loud. It is embarrassing. Adults need to tell their kids not to stare!! We bring an iPad, keep outings short and leave if necessary.

Frogs88 · 31/07/2025 17:03

I have a ASD 4 year old as well. We mainly just go to parks/countryside walks at times when it’s likely not going to be as busy. We use reigns and he is loud so people do stare/make comments, but I just zone out and focus on DC as I’m too busy trying to keep him safe to respond anyway. We do avoid shops/restaurants/indoor places though as they are too much for DC. Most of the people you will never see again anyway so their opinion shouldn’t be more important than your child’s experience.

FluffyDiplodocus · 31/07/2025 16:33

My DS is autistic and I have a sunflower lanyard clipped on my bag when I’m out with him. He’s verbal and very able in some ways, but I think it’s obvious to anyone with half a brain cell that hears his speech / sees his jumping and stimming that he has autism.

You just have to not give a fuck. Honestly. The more you do it, the easier it all gets. I felt like such a fraud the first time I used a lanyard / used our blue badge / used the disabled loo / used the DLA letter to get a carers ticket somewhere. Now I just do not care at all - my attitude is that anyone judging us isn’t someone I want to know anyway!!

VaccineSticker · 31/07/2025 16:19

Some amazing advice on here OP, please don’t let few stares and comments make you feel unwanted and therefore miss out on things that you fancy doing. You also need to change your thoughts about how people perceive disabilities in this country; people are generally understanding and not judgemental and if they do then that’s their problem! Go out with your family and have fun x

cartin · 31/07/2025 16:19

My top tip would be when you're out and about to focus almost entirely on your daughter and her needs and not on the other people around you (beyond what is necessary for safety purposes e.g. avoiding collision). With my DC this was easy as it was so inense preventing them from running away/ accidentally injuring themselves or others there was literally no time to notice.

Your value as a person is not dependent on the uneducated opinions of other people. You can educate them if you want to but it isn't your responsibility to do so and looking after your daughter and helping her navigate the world is enough, and it can be exhausting educating others your efforts in this regard are better spent on close family and friends rather than random strangers.

If going for the sunflower lanyard option I'd wear it yourself/ attach it to the pushchair in such a way it cannot become a strangulation hazard. I know when my oldest ds was 4 the lanyard would have been swung round at high speed making it dangerous if he had it himself.

You could also practice the aggressive single eyebrow raise and gradually you will develop a thicker skin.

neverbeenskiing · 31/07/2025 16:19

Don't feel terrible, OP. I think it's understandable. You just have to remind yourself it's not your DD that's the problem, it's the fact that there is so much ignorance and ableism about.

My DD is 12 and I'm often told she "doesn't look Autistic" 🙄 until she sees something that makes her happy or anxious and then she starts flapping her hands like she's about to take off. People do stare. We've even had adults point and laugh on occasion! She also walks on her tip toes and people comment on that sometimes too. I just try to remind myself that most people are basically decent and the twats are in the minority.

DD chooses to wear a sunflower lanyard when out and about in unfamiliar places because she says she feels more comfortable if people around her know she's ND, especially if she has to be somewhere busy or loud where she's likely to find it difficult. To be honest, I do think people are less likely to be twats when she's wearing it, or rather they're less likely to out themselves as twats! But we've been very clear it's her choice and she is under no obligation to either hide or 'annouce' her Autism to anyone.

Hunterrose · 31/07/2025 16:18

I use an alternative to a buggy - one of those trikes with a parent handle. It has a foot rest and the long handle also steers. Feels more "grown up" but they can still sit and dont have to cycle if they dont want to.

Winglessvulture · 31/07/2025 16:13

I can see this has already been suggested, but a sunflower lanyard might help. People shouldn't comment on things, and it won't stop everyone, but it will make some people stop and engage their brain before they say something.

Do you know what overstimulates DD? I am wondering if ear defenders would help, or something else that will limit the sensory overload. We had a sensory profile undertaken by an OT on our daughter who is nearly 4 and autistic and it had lots of useful suggestions for things to help her. It's a frustratingly expensive option though :(

Ultimately, remember you and your daughter are as entitled as anyone else to be out and about enjoying public spaces.

Horses7 · 31/07/2025 16:07

I’m so sorry you are feeling like this - you sound like a good Mum.
Perhaps look for support groups etc to help you navigate your situation.

Some good advice here too, hope it helps.

PickAChew · 31/07/2025 16:06

Strawberrri · 31/07/2025 10:25

What does she like to do and to go to. I only say this as some autistic people from supported living near me would be taken shopping - trudging along the pavements and I would think to myself that if it was me I'd want to be on a beach or out in the countryside but they are mostly taken to places that other people go like the shops, out for a coffee.

My young adult severely autistic DS loves shopping. He has his mental list of things he likes to look at and talks about them at length at every opportunity.

Judellie · 31/07/2025 16:01

Not RTFT so this may have been said already but some of the soft plays have specific times for children who are autistic.
It may be worth contacting your nearest one to see if they have any of those quieter sessions you could go to.
Good luck!

safetyfreak · 31/07/2025 15:59

BakingMuffins · 31/07/2025 10:41

I hate seeing disabled kids glued to iPads. I’ve seen some on social media that beat their parents the second it dies or loses signal in a shop. One mum shares her daughger hitting her over it and it’s horrendous as they are now massive.

They make the problem worse once they become reliant on it.

I think that is really unfair, the parents are only doing what works for the child.

Saladbar · 31/07/2025 15:44

I am so sorry that people are such arseholes you don’t feel comfortable going out with your child OP. I have a neurotypical and neurodiverse child and both have constant comments made my older men and women (it’s extremely rare teens or younger aisles ever say anything about or to my children, it’s nearly ALWAYS older people). I can’t imagine how much harder this is for you and I am so sorry. I wish people would keep their mouths shut.

normanprice62 · 31/07/2025 15:37

Some people are twats and will always be twats. You can't do a thing about that.

What you can do is find ways to access activities that your daughter enjoys, that she doesn't find distressing. You can also work on things, take baby steps and just because they are difficult now it's doesn't always mean they will be.

Ds is a happy flapper, people stare all the time. He makes noises that some find unusual. He is always wrapped in a blanket, people always love to make comments about that but i couldn't care a less. It's his coping mechanism. I ignore, he is happy and that's all that matters.

He hates the public pool, the noise and how busy it is, it's not something we could overcome. We rent a private pool, he lives his best life when we go!. We go to specialist centres for soft play and sensory rooms. He loves bowling, we go at quiet times and the staff leave a gap between us and other players. People are usually helpful if you ask and it's not affecting them or others. Things that were once impossible we have worked on and he is now able to access these, such as going to the shop. You need to find what works for her and you. That will change overtime.

It gets worse as they get older, people are less tolerant of disabled teens and adults. You need to grow a thick skin and do what's best for you and dd, ignore the twats they aren't important.

Isittimeformynapyet · 31/07/2025 14:54

ddfd21 · 31/07/2025 10:09

I would only ever go on very short journeys build it up slowly and get rid of the buggy
do you not have a park at the end of the road? I think most places have got a park within walking distance. I would go at really quiet times. I’ve been to the park at 5 am before now as the sun rises. If that’s what you gotta do that’s what you gotta do.

"do you not have a park at the end of the road?" has to be one of the most hilarious questions I've ever read on here!

I mean, imagine that!! No park at the end of the road!!

You're a fruit loop @ddfd21 😂

sunshine244 · 31/07/2025 14:49

Totally agree with finding ASN groups. There wasn't one near me so I set one up which has been great for meeting other parents in similar circumstances.

Funnily enough, I've had the opposite issue - my children are autistic but don't stim in public. Less staring, but the judgement comes in totally different ways. One of my two never eats in public, and I've been accused of abusing them by not feeding them 🫣

Kreepture · 31/07/2025 14:44

billycat321 · 31/07/2025 14:41

Please, what is 'stimming'?
Haven't heard this word before

it's when someone does a repetitive physical motion that provides them with sensory feedback. like hand flapping, or nose rubbing, or hand wringing.. etc.

They can also be vocal, so you might get them repeating a word or phrase to themselves.

AmaryllisNightAndDay · 31/07/2025 14:44

willowthecat · 31/07/2025 14:33

Yes I would always intervene to to take or try to take my son away but I can’t control him in advance unfortunately. But we usually stayed at home and kept ourselves away from society for this reason. I don’t think any of this was thought about or cared about when social care was phased out … All the parents I know are the same. They don’t go out because it’s not safe and the general public only know about high level autism and not the severe end of the ‘spectrum’

That's really hard @willowthecat and I am sorry. As a society there isn't enough support for families whose children (and adult children) have these severe disabilities.

Kreepture · 31/07/2025 14:43

Mom to a now 18yo Autistic DS.

In the nicest way possible, you have to put your armour on and learn how to NOT GIVE A FUCK.

Yes my DS used to wear ear defenders and an autism awareness lanyard when we were out, and still does.. i get side eyed when people catch me hugging him when he's having a moment, or still giving him orders like he's a toddler, despite being taller than me.

You're always going to get looks, and comments and side-eyes, you just have to learn to ignore it, tell people to STFU, and just get on with your day.

billycat321 · 31/07/2025 14:41

Please, what is 'stimming'?
Haven't heard this word before

VoooooooooooV · 31/07/2025 14:35

Remember that most people are thinking badly of you or your daughter when you are out. I think most people are very aware that there are lists of reasons why a kid might be playing up and they don’t assume it’s because the kid is badly behaved. I also think it’s easy to misinterpret ‘looks’ from strangers. If you feel everyone is judging you and your daughter it’s easy to assume an innocent or sympathetic glance is a glare.

I know there are plenty of mean people about but screw them.

willowthecat · 31/07/2025 14:33

AmaryllisNightAndDay · 31/07/2025 13:51

I am not trying to be little your genuine concerns for your safety

Or anyone else's, that was just one example. Back when I volunteered for an ASC charity we were trained to prioritise physical safety in social situations.

I'm trying to make a difference between the social behaviour that you do need to care about as a parent and the behaviour you don't. It's not about whether you feel mortified or not. If your child is pushing people out of the way from behind then you absolutely do need to intervene or avoid or prevent. If your child is stimming or throwing a tantrum in the park or riding in a buggy then you don't need to worry about other people or what they think.

Yes I would always intervene to to take or try to take my son away but I can’t control him in advance unfortunately. But we usually stayed at home and kept ourselves away from society for this reason. I don’t think any of this was thought about or cared about when social care was phased out … All the parents I know are the same. They don’t go out because it’s not safe and the general public only know about high level autism and not the severe end of the ‘spectrum’

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