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Period pain is crippling me

69 replies

Froggy623 · 26/07/2025 04:37

Not an AIBU just in desperate need of help.

My period pain is crippling me, days 1 / 2 I’m taking back to back ibruprofen, at night also taking paracetamol as without I just can’t sleep through.

Tonight the pain woke me up again but I feel so sick I’ve only managed to take ibruprofen, I think the paracetamol will make me sick. I feel like it will catch my throat and I’m currently sat on the bathroom floor in anticipation for vomiting. I’ve also been on the toilet a few times tonight.

I’m in agony and can’t take it anymore. I’ve been to the doctors and had scans all is fine below, I just feel like a massive wuss. Does anyone have any tips to help to put me out of my misery?

OP posts:
Imlazyandiknowit99 · 27/07/2025 18:43

Froggy623 · 26/07/2025 04:37

Not an AIBU just in desperate need of help.

My period pain is crippling me, days 1 / 2 I’m taking back to back ibruprofen, at night also taking paracetamol as without I just can’t sleep through.

Tonight the pain woke me up again but I feel so sick I’ve only managed to take ibruprofen, I think the paracetamol will make me sick. I feel like it will catch my throat and I’m currently sat on the bathroom floor in anticipation for vomiting. I’ve also been on the toilet a few times tonight.

I’m in agony and can’t take it anymore. I’ve been to the doctors and had scans all is fine below, I just feel like a massive wuss. Does anyone have any tips to help to put me out of my misery?

Either a castor oil pack (sell on amazon. Wrap and castor oil sold separately and wild yam cream from little barn health. Read the reviews.

https://littlebarnhealth.co.uk/products/wild-yam-comfort-cream

https://amzn.eu/d/896dX6V

https://amzn.eu/d/dUi4xVG

Wild Yam Comfort Cream

Wild Yam Comfort Cream Wild Yam, scientifically known as Dioscorea Villosa, contributes to soothing discomfort often associated with hormonal fluctuations, making it particularly beneficial during menstruation and menopause. Chaste Berry, or Vitex agnu...

https://littlebarnhealth.co.uk/products/wild-yam-comfort-cream

Lickedthespoon · 27/07/2025 18:40

Apologies, I meant I had a Laparoscopy not Endoscopy

Lickedthespoon · 27/07/2025 18:38

Some things don't show up on scans - I have Endometriosis and it took me 21ish years to be diagnosed and the only way it was found was via Endoscopy. No scans, swabs, blood tests found it. Keep pushing with GP. Periods shouldn't hurt that bad despite the fact that a lot of us clearly suffer. Keep fighting! I was prescribed quite a high dose of codeine but it'd make going to the loo difficult which brings it's own pain and problems. Harass the GP

Froggy623 · 26/07/2025 19:50

Thanks so much everyone, will do a bit of googling and will definitely go back to the doctor. I’ve been off the pill for 5ish years, I was reluctant to go back on it but don’t want to feel how I felt this morning every month, might have to reconsider it - had zero pain when I was on it.

I had a vaginal ultrasound a few months ago but no concerns were flagged.
A hot water bottle soothed things a bit, I ended up being sick around 6am and as soon as I was sick the cramps eased?!

OP posts:
Tiredofwhataboutery · 26/07/2025 15:19

Buscopan and naproxen is my drug cocktail of choice.take two naproxen ( powerful anti inflammatory) with paracetamol as soon as period pain start then one every 12 hours thereafter. They sell it over counter at boots for period pain or doctor can prescribe. I take ozemaprole to protect stomach when taking naproxen.

TheLivelyViper · 26/07/2025 14:37

tumblingdowntherabbithole · 26/07/2025 14:18

They can, but they're not a guarantee. If someone has suspected endo and their ultrasound is clear, they should be referred for a laparoscopy.

But for adenomyosis a trnasvaginal and pelvic ultrasound almost always diagnose. It's much simpler for adenomyosis to see. Also an MRI will definitely also pick up on it. Whereas for endometriosis it depends - sometimes an MRI can detect it but often not and then diagnostic laparoscopy is needed. For adenomyosis the main treatment is Mirena coil, NSAIDs and painkillers (opiods mainly). You can also have a hysterectomy to cure adenomyosis but obviously a massive decision. That's as per the NICE guidelines

reversegear · 26/07/2025 14:28

GoneGirl12345 · 26/07/2025 14:15

A vaginal ultrasound can detect thickness of the uterus. That's how mine was first diagnosed.

It can but not for everyone.

reversegear · 26/07/2025 14:27

Froggy623 · 26/07/2025 05:07

Oh interesting thanks @TheHillOfDreams had presumed I’d been checked for that when I had my scans and ultrasound. I will get another doctors appointment and flag again.

Read up on adenomyosis and endo, I have both and the best pain relief for me was wheat bags extreme heat across my stomach , I did end up with burns at the peak of pain. Also started taking codeine and on a few occasions I needed morphine prior to surgery.

if it’s alway this bad that’s not normal levels and needs some investigation, ovarian cysts etc can all cause high levels or pain.

you’ll need a laparoscopic procedure to detect endometriosis but never let the NHS near with ablation surgery.

fingers crossed it’s eased off for you, but vomiting from period pain isn’t to be ignored or normalised.

GoneGirl12345 · 26/07/2025 14:21

tumblingdowntherabbithole · 26/07/2025 14:18

They can, but they're not a guarantee. If someone has suspected endo and their ultrasound is clear, they should be referred for a laparoscopy.

Sorry, I meanslt adenomyosis, not endo. Mine was diagnosed through a scan.

tumblingdowntherabbithole · 26/07/2025 14:18

GoneGirl12345 · 26/07/2025 14:15

A vaginal ultrasound can detect thickness of the uterus. That's how mine was first diagnosed.

They can, but they're not a guarantee. If someone has suspected endo and their ultrasound is clear, they should be referred for a laparoscopy.

Maria1982 · 26/07/2025 14:17

Short term: buscopan, hot water bottle. I used to use this tiny tens machine which is designed for period pain. It sort of worked, some of the time (sorry)

Longer term: would you consider a Mirena coil? It has completely sorted out my horrific heavy flooding cramps painful periods. I barely bleed at all now.
I had it fitted a year ago, honestly life changing (the fitting was not nice, and the first 6-8 weeks I felt a bit off as I got used to the tiny amount of progesterone it releases , but in spite of that… I love it ).

GoneGirl12345 · 26/07/2025 14:15

WhichPage · 26/07/2025 14:10

Ask for a Gynae consultant referral. Pain like this isn’t ‘normal’ even if it is your normal.

Ademyois and endometriosis unlikely to show on ultrasound.

A vaginal ultrasound can detect thickness of the uterus. That's how mine was first diagnosed.

GoneGirl12345 · 26/07/2025 14:14

Sounds like adenomyosis. Push for full bloods (which will check infection markers) and scan to check thickness of the uterus and whether you have any polyps. Also cocodemol took the edge off for me.

WhichPage · 26/07/2025 14:10

Ask for a Gynae consultant referral. Pain like this isn’t ‘normal’ even if it is your normal.

Ademyois and endometriosis unlikely to show on ultrasound.

babasaclover · 26/07/2025 14:07

Tranexamic acid from the doctor will do the job.

also if you can’t stomach paracetamol try taking calpol as you’ll be able to swallow

Leaveswoods · 26/07/2025 14:04

I have stage 4 endo
gynaecologist said I’m ‘riddled’ and it showed up on an MRI

waitingforlifeonmars · 26/07/2025 14:00

Found the other good videos for advocating for your self it’s from Robyn holdaway of TikTok
https://vm.tiktok.com/ZNduvtrjq/
and https://vm.tiktok.com/ZNduvsyDn/

TheLivelyViper · 26/07/2025 10:45

@Froggy623 If you have issues with vomiting also ask GP for antiemetics (stop nauesa and vomiting) they're many different ones which people find helpful. Depending on which scans you've had, transvaginal ultrasound and pelvic ones alo with MRIs can definitely diagnose adenomyosis. It is more about the muscular tissues so can see signs much easier than endo.

FOJN · 26/07/2025 09:36

I don't believe you can diagnose endometriosis with a scan. I had many for various things and it wasn't diagnosed until I had a laparoscopy by which time I had developed adhesions. Adenomyosis quite often accompanies endometriosis and that's a whole different type of agony. The pain was unbearable, you have my sympathy.

In terms of analgesia I found naproxen worked the best for me. I have heard that mefanamic acid is also effective. Usually you need a prescription for these drugs but you can buy Naproxen 250mg tablets from the pharmacy at Boots, it's called period pain reliever.

https://www.boots.com/boots-period-pain-reliever-250mg-naproxen-9-gastro-resistant-tablets-10307099

Warm baths and hot water bottles helped too. I tried a Tens machine but it wasn't terribly effective for me.

I hope you feel better soon. I remember many nights where I felt paralysed by the pain and nausea and others where I spent it lying in the bath feeling so exhausted but unable to get out because of the pain. The menopause gave me my life back. Go to the doctor and make a fuss, it's not OK for women to have to live with such debilitating pain.

tumblingdowntherabbithole · 26/07/2025 09:28

Go to your GP and ask for traxenamic acid and naproxen. I suffered with my periods of years - I now have a diagnosis of PCOS and that combination has been such a game-changer for me.

Everyontheyseek · 26/07/2025 09:21

NorseKiwi · 26/07/2025 04:58

Ask your GP to prescribe you "mefenamic acid", that really really helps

Mefenamic acid is used to relieve mild to moderate pain, including menstrual pain (pain that happens before or during a menstrual period). Mefenamic acid is in a class of medications called NSAIDs. It works by stopping the body's production of a substance that causes pain, fever, and inflammation

My daughter was prescribed this when her periods started and were awful. They helped for about 3 months and then didn’t help. Her periods started at 16 and by 17 she on the endometriosis pathway and periods have been stopped.

can you stop your periods? (Daily pill or other methods). The mind boggles that in 2025 women need to have periods just to show them they aren’t pregnant.

waitingforlifeonmars · 26/07/2025 09:17

Does your dr believe you or is he just bobbing you off because he has had 30mins training max on female “problems”? This TikTok gives great advice for advocating for yourself in a non confrontational manner - https://vm.tiktok.com/ZNdutDhGe/. There is another one by someone else but I can’t find it because I follow far too many people on TikTok. Mefenamic acid (ponstan forte) used to help me when I was in my teens.

Mochaccino99 · 26/07/2025 09:16

Adenomyosis can be really difficult to diagnose by ultra sound, so worth asking about that again if it wasn't specifically discussed.

ShesTheAlbatross · 26/07/2025 09:08

Obviously this is just a sticking plaster for dealing with any underlying issues, but I have antisickness tablets prescribed for horrible morning sickness-like symptoms I get before my period.

As I said, not a substitute for the actual issue being investigated, but everything is worse when you’re vomiting. Plus it means you’re in the bathroom rather than a comfy bed.

ygi · 26/07/2025 09:07

I'm in the same boat today too. I take paracetamol and mefenamic acid (must take with food) around the clock, I don't miss a single dose as otherwise it catches up to me and the pain killers can take 2ish hours to kick in. I have to note down what I've taken and when in my notes app on my phone to keep track. My pain is all in my lower back and hips.

With paracetamol I can only take the plastic-coated capsules as the powdery ones also make me nearly vomit. They're hard to find in shops as most places sell the powdery ones but I've found them in Morrison's or Superdrug.

I'm counting down the years (more like decades for me unfortunately) until the menopause.

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