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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think most kids hardly eat any fruit and veg

146 replies

Mummabear04 · 14/07/2025 14:08

I've just noticed that when I have kids round for play dates that loads of them will not eat any fruit or veg snacks. I understand not everyone will like everything but there are so many kids who will refuse apples, strawberries, grapes and I just find it mad. None of these kids have AFRID or any other needs. They always ask for sweets and chocolate which is fine and I don't mind giving them some but AIBU to think that most kids don't really eat any fruit or veg?

OP posts:
PumpkinPie2016 · 15/07/2025 19:26

I am extremely lucky that my son (age 11) literally eats anything and everything, fruit and veg included.

His friends tend to be good with fruit but a lot are more fussy with veg.

At the school I work in (secondary) if I am in the dining hall at lunch, I notice a lot of veg gets left 😔

FlowerPower2525 · 15/07/2025 19:23

Some don't. We go through a punnet of strawberries a day. A punnet of grapes abs blueberries every other day. 2 lots of banana a week , net of satsumas and whatever else is in season.

Salad stuff they don't particularly enjoy but they do eat lots of veg just nit a huge variety, carrots , corn, broccoli, green beans, sprouts

sidechick · 15/07/2025 19:20

ButteredRadish · 14/07/2025 16:33

This thread is making me genuinely feel like the shittest mum alive. DD only eats carrots & apples. She does have diagnosed Autism and ARFID and the NHS dietician she saw has all but given up(!) but I do still feel guilty when I read about kids eating broccoli, watermelon, blueberries etc. breaks my heart 💔

My DS is autistic and does not eat any fruit or veg!

My other child does. It’s nothing to do with parenting. You already have a harder job so don’t beat yourself up about it!

Lyocell · 15/07/2025 19:14

One of mine doesn’t eat much fruit. She just doesn’t really like some of it - it’s actually not really that good for you a lot of the time (high sugar, little nutrients) so it doesn’t bother me. She will eat bananas, apples, strawberries, melons. She doesn’t like cucumber, tomatoes, veg sticks, blueberries or raspberries. She doesn’t have a bad diet and we are mainly upf free, but she would rather have a bowl of cashews than cucumber. She is never given pre packaged snacks. She’s just not that keen on fruit.

GiveDogBone · 15/07/2025 19:10

Depends on the kids, or more accurately the parents. Plenty of places you can go to the country and see obese parents with obese children eating crisps and sweets on the way back from school. Plenty of places you don’t.

GonnaeNoDaeThatJustGonnaeNo · 15/07/2025 19:09

I have one child who probably has ARFID and another whose favourite foods include Brussels sprouts, broccoli and asparagus.

all kids are different

Jambolaya · 15/07/2025 19:08

This isn’t my experience. No one prepared me for the extent to which my soft fruit spending would rocket after DD started on solid food. Raspberries, strawberries, blueberries. She has two pieces of fruit a day at school. Loves raw peppers and tomatoes - the first thing she eats off the plate.

She does like sweets too, but she eats far more fruit (and veg).

JJMama · 15/07/2025 19:07

I’ve not observed this; my eldest nephew ate all types of fruit and veg from a toddler. Only one in my family who won’t select fruit is my youngest son - he’d much rather have a bowl of cocopops!

But their friends all eat fruit and veg and I’ve only ever had one child to dinner who would only eat pizza and nothing else.

Also, you have no idea what they eat at home.

BleuBeans · 15/07/2025 19:01

.

BleuBeans · 15/07/2025 19:00

Mine won’t as she’s too busy at a play date playing or will be opting for a treat over fruit/veg. However she will have at least 6-8 portions of fruit and veg per day. I think we may possibly be into double figures today

RCJJ · 15/07/2025 18:42

Fruit gets absolutely hoovered up at our house, we had quite a large play date this weekend with the nice weather and all the fruit went, the cucumbers and red peppers were super popular too! I didn’t really have loads of sweets and stuff out though, they all just got an ice cream once they’d had their
’picky bits’ 🤣

PersephonePomegranate · 15/07/2025 18:36

GG1986 · 15/07/2025 18:28

My kids love fruit! Literally bankrupts me every month with the amount I spend.

Urgh same. She always wants all the berries and only reluctantly snaffles and apple or banana.

PersephonePomegranate · 15/07/2025 18:34

Haven't noticed this at all.

When my DD has friends over, she sees that as an occasion and will want to have a nice treat, but this would be alongside fruit, veg sticks.

To be fair, if you were hosting someone, you'd probably serve up something a bit more special too.

GG1986 · 15/07/2025 18:28

My kids love fruit! Literally bankrupts me every month with the amount I spend.

LouiseK93 · 15/07/2025 18:08

I think going to another persons house is 'fun' isn't it so they expect 'fun' food like sweets and chocolate over healthy food.

Leapintothelightning · 14/07/2025 18:14

Even my fussy eater eats fruit but it’s very much on her terms and depends on the day which she would choose to eat!
put a vegetable on her plate though and that’s a whole other story…

Tireddadplus · 14/07/2025 18:14

Fruit gets eaten. The more expensive the better! Veg is a never ending battle of wills!

Natsku · 14/07/2025 18:12

My oldest is very fussy about fruit, apples have to be hard ones not the softer kind, and preferably sour, and even then she'll only eat them once in a blue moon. Bananas occasionally, if they are pretty close to unripe, not if they have any black on the skin. Kiwis have to be hard too. She'll eat berries though. On the flip side, she'll munch on raw cabbage like its a tasty snack.

Youngest will eat whatever fruit is on offer, steals raw onion when I'm chopping it for dinner, and enjoys snacks of frozen peas. Cooked veg he will eat under duress. Loves salad.

Children's friends that have come round haven't seemed keen on veg but have always eaten it when served it.

Goldbar · 14/07/2025 18:11

Why are so many people on here concerned about what other people's kids eat on playdates? The children are coming to your house to play, not to eat.

I don't view it as my business what other people's kids eat or drink. My kids don't drink juice but we have some in for playdate children since I know some won't drink water and it's important when hot to keep them hydrated if they're here for a few hours. I don't insist that kids drink only milk or water in our house, like my own children do.

I try to find something that visiting children will eat (even if it's toast or cereal), but there are a whole host of reasons why they might not feel comfortable eating in my house so I don't take it personally (or as a reflection on their parents) if they won't eat what we're having. I just tell their parents what they had to eat when they pick up so they know whether they'll need to feed them later.

If I'm dropping off my older one for a playdate, I tell the parents in advance that DC1 probably won't eat anything so don't go to any trouble or offer anything special. I don't expect hosting parents to provide my DC with any special food (or indeed any food at all) but what I do expect is for my DC not to be pressured into eating or made to feel bad without a trusted adult there to support them.

ButteredRadish · 14/07/2025 18:06

belladeli · 14/07/2025 17:00

@ButteredRadish pls don't feel bad. This is MNs where the dc are reading in the womb, composing as a toddler, writing prose in reception & they all become striking & incredibly tall dc. This is not reflective of real life! 😆

😆 Very true!

IwasDueANameChange · 14/07/2025 17:59

I think it probably seems like your own kids eat more because inherently what you have in the house reflects what they eat?

I've asked countless kids what veg they like and offered a big selection. Lots openly tell me they hate veg. DS asks them if he can eat theirs 😂

IwasDueANameChange · 14/07/2025 17:55

Yes i get sick of children of 8 and 9 who eat nothing green.

I always serve central dishes with 4 choices eg it might be peas, carrots, broccoli & asparagus, or sweetcorn, green beans, spinach & cauliflower. My 8 year old will have some of all four, my 6 year old will have 2 -3 depending on the choices. Loads of the children who come will refuse any veg at all, will pick every bean out of the chili or curry, will refuse any sauce on pasta at all (even pesto or cheese). And their parents let them fill up hugely on their favourite meals, or on really palatable processed carbs like soft crossaints and brioche or crisps and crackers. Its just plain pickyness.

Plenty are overweight too. I know a minority may have arfid etc but most have simply learned that if they hold out for the snacky/beige foods they like they'll get them.

Mookie81 · 14/07/2025 17:32

Mummabear04 · 14/07/2025 14:08

I've just noticed that when I have kids round for play dates that loads of them will not eat any fruit or veg snacks. I understand not everyone will like everything but there are so many kids who will refuse apples, strawberries, grapes and I just find it mad. None of these kids have AFRID or any other needs. They always ask for sweets and chocolate which is fine and I don't mind giving them some but AIBU to think that most kids don't really eat any fruit or veg?

You're asking on MN, all the kids will be eating massive fruit salads twice a day.

SillyQuail · 14/07/2025 17:28

My 4yo will eat a ton of fruit and veg as long as it's not cooked (e.g. raw peppers, carrot sticks etc) and he's always been open to trying things. My 2yo is much less keen, prefers anything dairy (cheese, yoghurt) and will have a bit of a limited number of fruits but not a lot. I cook sauces with hidden veg but left to his own devices, the younger one would probably never eat any veg. No idea why, I weaned them using the same methods and serve them the same foods, their preferences are just different.

Brokenforsummer · 14/07/2025 17:18

MrsValentine24 · 14/07/2025 14:22

You’re right. The government recommends all children (once they’re mostly off formula which is nutritionally complete, obviously breastfed babies need to supplement vitamin D from birth anyway) take a daily multivitamin up to the age of 5 because it’s well documented that most children’s diets are totally inadequate. Over half of under 5s get 2 or fewer portions of fruit and vegetables per day. Children as a whole group eat fewer fruits and vegetables per day than adults as a whole group, and the majority of adults (65+% depending on age group category) fail to reach the 5 a day recommendation themselves.

Vitamin D is mostly absorbed from sunshine through the skin.