Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

SHADE NEEDED

158 replies

ClematisPurple · 10/07/2025 21:54

Please help, I'm dying of heat stress.
The back of my house is WEST FACING.
It is sheer hell in this heat.
The kitchen is in the back of the house.
I'm going to pieces unable to cope with the blinding tortuous sun beaming directly in through my kitchen window and back door (next to window) every single solitary day when I'm trying to make dinner.
It's so hellishly, tortuously, insanely bright and intense that I get sunburn whilst standing at my kitchen worktop preparing a meal, the backs of my calves actually burn, and I have to wear sunglasses in my kitchen, and still I am squinting like mad and getting migraines from the intensity of the sun shining in to my eyes as it shines directly in to my kitchen at 5pm, 6pm, 7pm.
My kitchen sink faces the west facing window.
My kitchen is a shitty little tiny box kitchen 10ft long x 7.5ft wide and the back wall of the kitchen is all glass because the massive window and 100% top to bottom glass door take up the full width of the entire wall of the kitchen that faces west, and I HATE IT.
We are elevated on a hill, with no natural sun screen i.e. no trees. We are completely exposed to the elements.
I feel like I'm going insane.
I can't use my kitchen between 4pm - 8pm every day in this heat.
Outside my kitchen is our tiny patio only 18 feet wide and we are boxed in by tall brick walls since my next door neighbour that we are joined on to got a 4 metre rear extension which has created a breeze less sun trap at the back of our house. I hate it. We used to have air circulating at the back of our house bit their massive rear extension has stopped this.
Today, preparing dinner for DC at 5pm made me feel sick. I still feel ill now. I got sunburnt whilst cooking at my hob/oven becausethe sun hits my oven as it drops down lower in the sky. I got a migraine from standing at the kitchen sink washing up because the sun sank lower in the sky until it was straight opposite my window above the sink.
I bought a gazebo from argos and stood it against the back of the house. It helped. It lasted 4 days then we had a windy day on Saturday and the frame snapped and it collapsed.
What should I do?
Please advise me on what is better for this situation - another gazebo or a patio awning?
What is best?
I feel ill with heat stress even now at nearly 10pm, after getting in such a state in the kitchen earlier.

OP posts:
Hesma · 10/07/2025 21:59

Cold food, don’t cook!

Putthekettleon73 · 10/07/2025 21:58

Get a fan for your kitchen. Think about an air con unit.

Laiste · 10/07/2025 21:58

we bought paper blinds from IKEA. Dead cheap and they have their own stick back plastic strip to hold them up i'll look for a link

FlippyKiYayFlippyFlipper · 10/07/2025 21:58

Mirror window film?

MaryBerrysFannyHammock · 10/07/2025 21:58

Close the blinds?

Putthekettleon73 · 10/07/2025 21:57

On hot days, use a slow cooker in another room, just do salad and cold meats, salad and quiche etc. Don't cook when it's unbearable. My kitchen is hot. Then don't do dishes until later in the evening when it's cooler.

Keep the windows shut when it's hot outside. Hang a white sheet OUTSIDE the windows to block out the sun and stop the glass windows acting like a greenhouse.

Laiste · 10/07/2025 21:57

can you hang up a bed sheet ?

nail it up there if necessary !

Needmorelego · 10/07/2025 21:56

Hang a dark sheet up as a curtain?