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To say this weather is causing me to become depressed

160 replies

allofusare · 29/06/2025 06:50

I know it sounds like I’m some sort of misery reveller, after all long hot days are supposed to be what we all love, but I’m really, genuinely struggling.

I haven’t slept well for weeks due to the heat and neither have the children. Late nights and early wake ups. Stuffy bedrooms even with fans circulating,

During the day it’s so hot. When in work I feel like I’m slowly melting in stuffy classrooms with kids whining endlessly about water bottles and crackling ice. On my days off (I’m part time) it’s often overwhelming, especially in the middle of the day. Constantly worrying about the children burning - one insisted on standing outside yesterday just for the hell of it with no hat or sun cream and had to be dragged in forcefully. Everyone’s just irritable with one another, the car is like an oven when you get in it, flies, fucking FLIES.

And there’s this low level pressure to be out enjoying it. One of our soft play centres has actually put out an appeal just begging people to attend because the hot weather means it’s been empty for weeks.

I want autumn now. I want coolness and leaves turning and rain.

OP posts:
FancyCatSlave · 29/06/2025 09:49

I am so very grateful to live in a thatch at the moment, beautifully cool in here and we are loving the weather as when it gets too much we can retreat inside.

I am dreading going back to a crappy modern house. Sigh.

verycloakanddaggers · 29/06/2025 09:49

Cherrytree86 · 29/06/2025 09:38

@verycloakanddaggers

but we always have had warm weather though. I remember lots of warm days in summer when I was a kid in the 90s.

Did you do GCSE or O Level science? If you did you'll have enough scientific understanding to understand what is meant when people refer to 'climate change'.

Average temperatures have risen. It's pretty easy to understand.

If you're a climate change denier, no one will change your mind. If you're not, just read a basic article on the BBC bitesize pages which will explain.

Lifesd · 29/06/2025 09:47

allofusare · 29/06/2025 08:20

So I’m not lacking a sense of humour but why? It’s just abusive; it’s not witty or anything. Anyway …

We are predicted 33 degrees tomorrow, it’s a lot. I’d probably be fine with the lovely weather if I could have long day time naps and then relax in the garden in the beautiful summer evenings but my life just doesn’t look like that if you see what I mean. So I am struggling.

Sorry I know it isn’t funny and it was incredibly rude but just wasn’t expecting to read it as a reply to a perfectly reasonable post so it caught me off guard and made me laugh!

verycloakanddaggers · 29/06/2025 09:44

I understand the tiredness, but I think you're choosing the wrong activities.

we came in from a day at a national trust place; everyone is boiling hot, thirsty and the sun is burning down.

Don't go for big days out when it's hot. Why are you doing that to yourself?!

Put the kids in a tepid bath with loads of bubbles while you sit on a stool.

Have a carpet picnic with a fan on.

Set up some shade in the garden and get some water play out there.

Set up some basic drawing in the coolest room in your house.

Watch a film with ice lollies.

You can go to the park at 9am or 5pm if they need a run.

Cherrytree86 · 29/06/2025 09:40

It’s infinitely better than it being cold and raining and dark and 5pm - now THAT is depressing!!

Cherrytree86 · 29/06/2025 09:38

allofusare · 29/06/2025 09:36

It just said ‘cunt.’ I don’t care about it but I was baffled as to why someone was crying with laughter over it - it’s not exactly the height of wit.

I think it’s just cos it was so random

bookworm14 · 29/06/2025 09:38

We have always had spells of hot weather, especially in the South. Look up the summer of 1976 for one, and the summers of the early 1990’s, too.

Yes, but we are very clearly having more, and longer, heatwaves. Multiple periods of several days where the temperature stays above 30 is not normal for the UK (or it didn’t used to be). I don’t know why people are so invested in pretending climate change isn’t happening.

In response to the OP - I’m right there with you. I’m in London and it’s unbearable at the moment.

Cherrytree86 · 29/06/2025 09:38

verycloakanddaggers · 29/06/2025 09:33

Climate change is real, and pretending nothing has changed is climate denial.

There have always been summers hotter than the average. The point is the average is rising.

@verycloakanddaggers

but we always have had warm weather though. I remember lots of warm days in summer when I was a kid in the 90s.

allofusare · 29/06/2025 09:36

user1476613140 · 29/06/2025 09:27

What was it?! I didn't see the comment.

It just said ‘cunt.’ I don’t care about it but I was baffled as to why someone was crying with laughter over it - it’s not exactly the height of wit.

OP posts:
verycloakanddaggers · 29/06/2025 09:33

LoveItaly · 29/06/2025 09:22

We have always had spells of hot weather, especially in the South. Look up the summer of 1976 for one, and the summers of the early 1990’s, too.

Climate change is real, and pretending nothing has changed is climate denial.

There have always been summers hotter than the average. The point is the average is rising.

Finteq · 29/06/2025 09:32

Very luckily we've not had weather that warm

Don't think you've mentioned 3d where you're staying.

But it may be worth researching moving if you're finding it so difficult.

Sessanta · 29/06/2025 09:28

WhatTheShit · 29/06/2025 08:51

Abnormal heat in the UK makes me hugely anxious physically and emotionally because it’s such a glimpse into the future regarding climate change. And especially if you have kids as many of us do on here that’s a very difficult global future for them to inherit as adults.

It is the summer. Warm weather is normal in summer.

Cherrytree86 · 29/06/2025 09:28

Look there’s lots of advatanges- don’t have to pay for heating, lower electricity bills, it’s not dark when we get up for work and dark when we get home from work, all the plants and flowers are in bloom!

user1476613140 · 29/06/2025 09:27

Piapea · 29/06/2025 07:22

🤣 just a slight overreaction!!

What was it?! I didn't see the comment.

allofusare · 29/06/2025 09:26

Havetheweekendoffreports · 29/06/2025 09:12

Weather is probably exacerbating all the other stuff in your life that is depressing op?

I have a lot on which does feel harder to manage in the heat ! Nothing especially bad. I am tired though. I had multiple wake ups from dc2 Friday night to the point where I didn’t actually get to sleep between them so I only actually went to sleep at 3. Then she woke at 6. I’m definitely feeling it still!

OP posts:
LoveItaly · 29/06/2025 09:22

MotherofPearl · 29/06/2025 08:44

Just to say I agree with you OP. There’s not much I enjoy about hot weather.

I also find myself really anxious about climate change and these very hot spells feel like harbingers of doom to me, and I just can’t enjoy them because of that. I associate them more and more with encroaching climate change.

We have always had spells of hot weather, especially in the South. Look up the summer of 1976 for one, and the summers of the early 1990’s, too.

TheFluffyTwo · 29/06/2025 09:20

I'm completely with you, OP! My absolute least favourite season. I'm just not built for it! Never was.

Spring? Lovely
Autumn? Lovely
Winter? Fine, though a bit too long.
Summer? Skip, skip, skip!

Fratolish · 29/06/2025 09:17

chatgptsbestmate · 29/06/2025 09:02

ETA I’m loving the pp who doesn’t believe in excess heat-related deaths, that’s those silly dead people told 😂

Absolutely! 🙄 What do scientists know anyway? 😬

Yes, that felt like peak Mumsnet, giving those silly dead people a jolly good talking to! It's probably just their anxiety making them think they're dead. Besides, everyone knows when the grim reaper comes calling you simply refuse to answer the door and give him a hard stare through the window.

Anyway op, I am another one in south Wales who has opened the curtains to a grey sky and drizzle yet again. I was feeling a bit miserable about it until I read your post. I always struggle in the heat too so god knows why I'm wishing a heat wave on myself! You'll probably just start acclimatising and the weather will break ..

Letmehaveabloodyusernameplease · 29/06/2025 09:16

I agree, OP, I'm in peri and sweating to the point that it's embarrassing.
You'll get piled on, no doubt, so I just wanted to send solidarity.
I do love summer but we dont get normal heat, it's always humid which makes it very uncomfortable.

TheLostStargazer · 29/06/2025 09:15

I’m not a fan of too much heat either but we’re in an area that’s seeing the peak of the heat and with fans on and windows open, the bedrooms are cool overnight. We’ve slept fine.
Have a quick cool body shower before bed.
We have the fan linked above in our living room and a small one in our kitchen and it’s been bearable.

Bushmillsbabe · 29/06/2025 09:12

FloofyBird · 29/06/2025 08:45

The neurodivergent people with crappy temperature regulation and the people on medication which also affects their temp regulation, for a start.

Plus older people, some heavily pregnant, young babies, people with other illnesses.

Just because one person manages heat ok doesn't mean everyone does. They don't put out a health warning for the fun of it

Havetheweekendoffreports · 29/06/2025 09:12

Weather is probably exacerbating all the other stuff in your life that is depressing op?

LAMPS1 · 29/06/2025 09:11

There’s a perfect climate waiting for you in West Wales OP, with clean air to breathe and noticeably far fewer flies.

IworkMiracles · 29/06/2025 09:06

So we know mum's net moderation starts at 8.30 😂 love the mass email response.

Anyway, op, I have an old black labrador. The stress of looking after her in the heat is awful. I am totally with you.

Why people pay to go abroad for hot weather (even before these heat waves) is beyond me.

West coast of Scotland have wee beasties. Can't fend them off with a fan or air con!

chatgptsbestmate · 29/06/2025 09:02

ETA I’m loving the pp who doesn’t believe in excess heat-related deaths, that’s those silly dead people told 😂

Absolutely! 🙄 What do scientists know anyway? 😬

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