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Childhood obesity

238 replies

Unopenedpackofmenssocks · 23/06/2025 10:32

New report lists 9 areas of England where the majority of children will be overweight or obese by 2035.

It’s got me thinking about what causes childhood obesity. I have an 8 year-old who doesn’t like football, can’t ride a bike, never took to his scooter. spends a lot of time on a screen at home. Has does run about at school playtime and PE lessons and he likes climbing so goes to a class once a week for an hour.

He has an incredibly sweet tooth. I don’t allow unlimited desserts/sweets but I know for a fact we are much more liberal than many of his friends’ parents. The only things we are strict on are no fizzy drinks, Haribo type sweets maybe once a week, and no sugary cereal.

But he has something chocolate after every dinner and also when he gets in from school. Breakfast is a toasted fruit tea cake dripping in butter. He steals honey and Nutella from the cupboard when he thinks we aren’t looking.

We drive to school. We don’t go on family walks and our favourite joint family activity is watching Saturday night TV together. Our garden only has a small patch of lawn 2mx 4m and he has no siblings so doesn’t naturally run about playing at home.

He eats limited vegetables and his favourite foods are nuggets and pizza. He eats pasta with tomato sauce and cheese every single day at school lunch, won’t touch anything else. He has never eaten large portions though. We have no issue with McDonalds/fast food in general but he’s not a huge fan, maybe eat it once a month. Subway usually.

He is very slim and his teeth have no decay (was last at dentist 2 weeks ago).

My husband and I are both overweight BMI, on the brink of obese, but we were both naturally slim as kids too. I imagine it will catch up with our son when he is an adult, or maybe even sooner. (We all need to make changes and will work on that).

What we most definitely are is financially and socially privileged.

My question is this - these areas where obesity is running rampant are low-income and socially deprived. So what are the other factors caused by social/economic deprivation that mean these kids are obese but mine is not? Or are we literally just a very lucky exception?

https://www.theguardian.com/society/2025/jun/23/majority-children-overweight-obese-nine-areas-england-by-2035-study?CMP=ShareiOSAppOther

OP posts:
persikmeow · 24/06/2025 19:07

I feel like just reading about your son’s diet made me gain a stone! It’s great this has not yet affected his weight and his teeth but you are running a very high risk.

Unopenedpackofmenssocks · 24/06/2025 19:06

ThejoyofNC · 24/06/2025 19:02

Are you just waiting for someone to tell you your kid isn't fat because they're wealthy? Because that's ridiculous.

You kid isn't fat yet. But you are putting them on the track for a lifetime of misery and struggles with their weight.

I don’t agree. My story about my child’s diet and lifestyle was to illustrate that the communities with real endemic childhood obesity have issues that can’t be fixed by eating fewer chocolate biscuits and walking to school.

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Unopenedpackofmenssocks · 24/06/2025 19:02

ThisSillyFox · 24/06/2025 18:41

That’s what you took away from that whole post 🤣 like I said if you are getting it wrong despite your money and education then people from lower incoming families and single parent families are also going to get it wrong.

Also intrigued why you think working long hours is the preserve of low income people. It’s also quite a big thing in City jobs like mine.

OP posts:
ThejoyofNC · 24/06/2025 19:02

Unopenedpackofmenssocks · 24/06/2025 19:00

But my child is not fat, so how am I getting it wrong?

Are you just waiting for someone to tell you your kid isn't fat because they're wealthy? Because that's ridiculous.

You kid isn't fat yet. But you are putting them on the track for a lifetime of misery and struggles with their weight.

antipodeansun · 24/06/2025 19:02

It is interesting. I live in New Zealand and the difference in the frequency of obesity between European and Asian vs Polynesian children is staggering. The latter are far more likely to be obese. It is not movement- they're equally active, actually my son's Polynesian friends are always on their bikes, playing rugby, running around (New Zealand schools also provide a lot more opportunity to be active than schools in Europe). It is definitely food - but there's also some sort of genetic predisposition too.
My son eats however much he wants and pretty much whatever he wants (always homemade meals, sometimes eating out in restaurants, no fast food, but always some dessert such as some icecream) and is a very skinny child. Yes he moves a lot, is forever kicking the ball, walking everywhere but so do others and he is still among the skinniest. He loves food and different flavours, and loves trying new things, but naturally does not have a huge appetite and prefers say cheese or meat or fruit to carbs.

Unopenedpackofmenssocks · 24/06/2025 19:00

ThisSillyFox · 24/06/2025 18:41

That’s what you took away from that whole post 🤣 like I said if you are getting it wrong despite your money and education then people from lower incoming families and single parent families are also going to get it wrong.

But my child is not fat, so how am I getting it wrong?

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Unopenedpackofmenssocks · 24/06/2025 18:59

Interesting about the Latin American immigrants @soupyspoon . I visited Mexico in 1994 and again in 2016. One of my favourite places (and food) in the world. I was astounded at how much fatter the average Mexican in the street had become in the space of those 20 odd years.

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ThisSillyFox · 24/06/2025 18:43

ceaseanddesisttobailiffs · 24/06/2025 18:39

Many PPs, including me, have explained why.

I lot of good explanations from posters that the op is choosing to purposefully ignore. Very weird thread about obese Childfree from poor backgrounds.

ThisSillyFox · 24/06/2025 18:41

Unopenedpackofmenssocks · 24/06/2025 18:36

I don’t drive him 10 minutes to go to school when he could walk. I drive him 20 minutes to a school which is too far away to walk to in less than an hour.

Edited

That’s what you took away from that whole post 🤣 like I said if you are getting it wrong despite your money and education then people from lower incoming families and single parent families are also going to get it wrong.

ceaseanddesisttobailiffs · 24/06/2025 18:39

Unopenedpackofmenssocks · 24/06/2025 18:22

Yes but why is it bought and eaten more freely by some groups and not others?

Many PPs, including me, have explained why.

soupyspoon · 24/06/2025 18:36

Holluschickie · 23/06/2025 11:53

Dirt poor immigrant areas don't have obesity afaik.
Why is that?

They do, why do you think they dont?

Also, I can only comment on one other country with confidence, in Spain the Spanish are generally slim and have less overweight or obesity, but the immigrant populations from Africa and Latin America have significant obesity issues.

Unopenedpackofmenssocks · 24/06/2025 18:36

ThisSillyFox · 24/06/2025 18:31

But you said you’re educated enough yet you aren’t giving your child a healthy diet. Giving him chocolate after school and after dinner isn’t healthy, eating chicken nuggets and pizza even if they aren’t the cheap brands are still UPF. Teacake dripping with butter for breakfast everyday isn’t healthy either. You also said he likes a Subway and McDonalds which again are all UPF. You drive him 10 mins to school, when you could walk and don’t go for family walks. So again all this you do despite being educated and middle class enough to know this isn’t healthy. So if you can’t get it right how are people in lower incomes going to get it right?

A lot of these problems are caused due to time and not having family help or having to pay for childcare. It’s quicker to give chicken nuggets and pizza after working a long day than cooking a homemade meal, especially of you are a single parent. You come from a two parent family, have a car and yet are still giving your child UPF, surely you can see it’s not down to education.

I don’t drive him 10 minutes to go to school when he could walk. I drive him 20 minutes to a school which is too far away to walk to in less than an hour.

OP posts:
Unopenedpackofmenssocks · 24/06/2025 18:34

CrownCoats · 24/06/2025 18:23

Those people are eating more junk. Your child also eats lots of junk, but most people in your socio economic group don’t feed their kids the same diet that you do. Your child will be fat eventually if you keep letting him eat junk and staring at screens.

That’s it though, isn’t it? They feed more junk, start younger and have seemingly no social pressure to stop.

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ThisSillyFox · 24/06/2025 18:31

Unopenedpackofmenssocks · 24/06/2025 18:20

I already said that I am solid middle class and affluent, I don’t feel the need to give you my or my husband’s CV.

Look again at what I wrote- everything I describe sounds, on its face, to be a recipe for an overweight child. But actually the reality is that I am educated and aware enough to know that portions should be controlled, UPF should be avoided, exercise is necessary, we need to talk to children about healthy eating and having a fat child is not socially acceptable in my my social circle. I just didn’t mention those bits. That’s why he’s not fat.

My point is that there is a societal problem of childhood obesity running rampant in certain communities. I don't believe anyone has offered any deeper insight into how to address it.

But you said you’re educated enough yet you aren’t giving your child a healthy diet. Giving him chocolate after school and after dinner isn’t healthy, eating chicken nuggets and pizza even if they aren’t the cheap brands are still UPF. Teacake dripping with butter for breakfast everyday isn’t healthy either. You also said he likes a Subway and McDonalds which again are all UPF. You drive him 10 mins to school, when you could walk and don’t go for family walks. So again all this you do despite being educated and middle class enough to know this isn’t healthy. So if you can’t get it right how are people in lower incomes going to get it right?

A lot of these problems are caused due to time and not having family help or having to pay for childcare. It’s quicker to give chicken nuggets and pizza after working a long day than cooking a homemade meal, especially of you are a single parent. You come from a two parent family, have a car and yet are still giving your child UPF, surely you can see it’s not down to education.

soupyspoon · 24/06/2025 18:31

Holluschickie · 24/06/2025 08:30

Disagree with this, mostly. As I said, poor immigrants have none of these. They arent even eligible for benefits for the first five years. They eat better than many wealthy British people. Because they don't eat processed food.

Sort of

But many immigrants who are in poor cramped housing tend to share food, utensils, ovens, money etc etc, so will be able to buy enough fresh stuff to use up in one go without it going off and then share with the next family and so on and so on, they're also more inclined to have simple basic foods/soups/stews on repeat, something which is greeted with horror on many threads here about lack of variety.

Its difficult to do if you are poor, cooking for 2 adults and a child, no where to store things or share costs with and can only buy at Asda in massive packs of fruit and veg

Sparklebelle1024 · 24/06/2025 18:28

Both my kids have ASD one also has hypermobility low muscle tone and a serious heart condition that she needs a pacemaker so uses a wheelchair part time. She’s also Gluten free and VERY fussy with food. My other child will eat anything really and both of them have very mixed diets. However I have never made them clear their plates or restricted snacks or anything and they have worked out for themselves when they are full and they actually don’t snack often and both are tall and slim. I have friends who have placed so many restrictions on what their children can and can’t have that the minute they are out of their parents sight they are stuffing their faces because they are not allowed xyz at home so they buy it when they are out at school and socialising etc )age range is 12-18

CrownCoats · 24/06/2025 18:23

Unopenedpackofmenssocks · 24/06/2025 15:09

Yes but my question is, why do MORE people eat rubbish in those particular areas? Or, alternatively, why does the rubbish-eating cause obesity in more people in these areas?

Those people are eating more junk. Your child also eats lots of junk, but most people in your socio economic group don’t feed their kids the same diet that you do. Your child will be fat eventually if you keep letting him eat junk and staring at screens.

Orangemintcream · 24/06/2025 18:22

A lot of it is just eating crap.

At the supermarket I see overweight parents with their overweight kids buying bottles of fizzy pop and pizza.

Its for convenience cooking and that they don’t know how many calories they’re consuming. We are also a nation of overweight people so its not as noticable when a child or adult is overweight- only as they become very overweight and start to stand out.

Unopenedpackofmenssocks · 24/06/2025 18:22

Poynsettia · 24/06/2025 18:21

Well crunchy things are nice to eat, sweet things are nice to eat,salty things are nice to eat. So that’s what all the snack food panders to. It’s so available and relatively cheap. Hard to resist.

Yes but why is it bought and eaten more freely by some groups and not others?

OP posts:
Poynsettia · 24/06/2025 18:21

Well crunchy things are nice to eat, sweet things are nice to eat,salty things are nice to eat. So that’s what all the snack food panders to. It’s so available and relatively cheap. Hard to resist.

Unopenedpackofmenssocks · 24/06/2025 18:20

ThisSillyFox · 24/06/2025 17:37

But by your own admission from what you feed him it isn’t exactly healthy and he’s not doing exercises, hence the reply’s about his diet. So why are you still feeding him that kind of food?

You’ve failed to answer my question about your education/job or your husband. You’ve asked a question as to why childhood obesity happens in lower income families and not yours and you’ve been given plenty of answers. Childhood obesity isn’t due to lack of education, surely there are plenty of people who are overweight and obese, like yourself who have access to resources which lower income people don’t. So what’s their/your excuse?

I already said that I am solid middle class and affluent, I don’t feel the need to give you my or my husband’s CV.

Look again at what I wrote- everything I describe sounds, on its face, to be a recipe for an overweight child. But actually the reality is that I am educated and aware enough to know that portions should be controlled, UPF should be avoided, exercise is necessary, we need to talk to children about healthy eating and having a fat child is not socially acceptable in my my social circle. I just didn’t mention those bits. That’s why he’s not fat.

My point is that there is a societal problem of childhood obesity running rampant in certain communities. I don't believe anyone has offered any deeper insight into how to address it.

OP posts:
nearlylovemyusername · 24/06/2025 18:15

Holluschickie · 24/06/2025 08:30

Disagree with this, mostly. As I said, poor immigrants have none of these. They arent even eligible for benefits for the first five years. They eat better than many wealthy British people. Because they don't eat processed food.

Very true. A lot of very healthy foods (veg, pulses, whole chicken etc, apples) are still very cheap. It just takes time and effort to cook them. When you're poor and stressed you still have a choice to do cooking or doom scroll.

VyeBrator · 24/06/2025 18:13

If obesity is to do with poverty rather than overeating, why are all those on weight loss injections talking about it 'switching off food noise'?

WLI make people eat less not better and that's why they lose weight.

ThisSillyFox · 24/06/2025 17:37

Unopenedpackofmenssocks · 24/06/2025 17:18

My son is not overweight. I do give him healthy food. I also give him regular small portions of unhealthy food. I am managing my own weight, which is currently in the overweight BMI category, but not the obese one.

My son is of average weight for a child his age in our area. He is below average weight for the neighbouring low income area (London boroughs).

But by your own admission from what you feed him it isn’t exactly healthy and he’s not doing exercises, hence the reply’s about his diet. So why are you still feeding him that kind of food?

You’ve failed to answer my question about your education/job or your husband. You’ve asked a question as to why childhood obesity happens in lower income families and not yours and you’ve been given plenty of answers. Childhood obesity isn’t due to lack of education, surely there are plenty of people who are overweight and obese, like yourself who have access to resources which lower income people don’t. So what’s their/your excuse?

Unopenedpackofmenssocks · 24/06/2025 17:18

ThisSillyFox · 24/06/2025 17:11

I said being poor doesn’t mean you are stupid. Can I ask what you do for work? Did you go to university? Do you have a professional job? Because you said financial and socially you’re doing well. So i assume you’re middle class if your son goes to private school? So what is stopping you from giving your son healthy food and losing weight yourself? Is it due to lack of education from you and your husband?

My son is not overweight. I do give him healthy food. I also give him regular small portions of unhealthy food. I am managing my own weight, which is currently in the overweight BMI category, but not the obese one.

My son is of average weight for a child his age in our area. He is below average weight for the neighbouring low income area (London boroughs).

OP posts: