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Long term marriage - I'm flatlining

60 replies

Tuggle25 · 20/06/2025 12:20

I feel so sad writing this. I've been with my DH since I was 22, just over half my lifetime. I love him, he loves me. He's a great father as well to our kids. I would never do anything to hurt him. We are still intimate (mostly at his instigation.) On paper, we have it all - a nice family home, two happy kids, a grounded marriage, and we are good friends to boot. We both work full-time in fulfilling jobs - we're both educated to degree level and have worked hard to get ourselves into stable, fulfilling careers. Our kids are happy, we go on two holidays a year, it's all roses right?

Except that I'm flat. I feel something is missing. I have lost my spark, my mojo. I don't feel desirable any more. I should be loving life - I work so hard to make the family happy and everything is stable and they're all looked after and loved. But I miss something. I miss my freedom. Although my DH desires me, there's not much spark anymore - it's all a bit cosy and friendly and routine. I struggle to feel anything. I don't feel excited - by him, by anything anymore. I've fallen into a rut, where everyone else's needs come before mine. I'm a wife, a mother. Not much else. I think the big problem is that I love DH as a friend, after so much of our lives together. As I said, I would never do anything to hurt him but does anyone else feel like this? I'm 43

OP posts:
KPPlumbing · 20/06/2025 16:12

Thaawtsom · 20/06/2025 16:08

Just start doing the things you want to be doing. See how he reacts / what difference it makes to you and your relationship. He might wake up, to be honest -- and he might not. Stop waiting for your life, just start living it. Then find out whether he wants to partner you in your exciting life. I think it goes that way round. Start building the life you want, then figure out if DH fits in it. If not, you will already be well on your way to the kind of life you want.

This is good advice.

I've posted above about my boredom and how I'm overcoming it, but my circumstances sound different to yours in that DH isn't complacent, likes to do new things, likes to travel, does have a lot to say, and we can sit in a pub all night chatting and laughing until we stagger home tipsy together.

You sound full of life, and your DH doesn't. Building the life you want for you, and seeing if it inspires DH to do the same, is a good shout.

Thaawtsom · 20/06/2025 16:08

Just start doing the things you want to be doing. See how he reacts / what difference it makes to you and your relationship. He might wake up, to be honest -- and he might not. Stop waiting for your life, just start living it. Then find out whether he wants to partner you in your exciting life. I think it goes that way round. Start building the life you want, then figure out if DH fits in it. If not, you will already be well on your way to the kind of life you want.

Tuggle25 · 20/06/2025 16:05

Interesting to hear other's perspectives on this. Also good to know I'm not alone. But at the age of 43, I don't want to never feel sexual attraction again - I think it goes back to what @okydokethen says:

in our 40s we could still find a new relationship, look good and feel good / obviously people find love later than 40s but for me it feels I’m wasting my last sexual years.

So in answer to some other questions, I am flatlining sexually and I am deeply unhappy with that. It's very hard at 43 to admit that I'll never experience that excitement and desire again I suppose. I am a very loving person, and as I said I would never do anything that would hurt my husband but just going through the motions sexually is hard for me. I also am bored, perhaps, after 22 yrs of marriage - I feel that we get on companion-wise but it's the same basic jokes again and again, the complacency he often displays (some gross behaviour that has really turned me off him like continuously farting/burping whilst sitting on the sofa.) No real effort put in by him to stimulate me emotionally, physically. Conversation is dull; quite honestly I struggle to get him to maintain an interesting dialogue. If I don't plan something for us (why should it always be fucking me anyway?) then it doesn't happen. I love him, but not as a lover. As a friend. And that love for him is strong, but my God, another 20 or even 30 years of this will slowly kill me.

I feel so so trapped in this friendly marriage and I want my freedom. How much more can I grow with him? I don't know. I am someone who likes spontaneity, variety, travelling to new places, sparking with new people, exploring concepts, exploring new places, chasing a bit of an adventure now and again. He doesn't seem to want to "grow" in line with me anymore, he's got his married slippers on and firmly under the table and he's just...............waiting for dinner. So yes, I'm bored, I'm fed up and slightly resentful, I feel claustrophobic, trapped, and sad and guilty for having these feelings. I'm a free spirit I guess and he's changed so so much as he's got older - when we were both young and childfree he was a different person. Another 30 years of this scares the shit out of me and I feel like screaming for help

OP posts:
ProudCat · 20/06/2025 15:55

Married for 35 years ...

It's interesting, because I ended up going to uni as a mature student when I was 43. I really remember that one of the things which triggered it was sitting across from my husband and thinking 'I don't know who you are any more or who I am for that matter.'

Doing something new, completely selfish, and entirely focused on myself stopped me from feeling as if I was disappearing and we were strangers. I carried on doing things for myself - cold water swimming, fell in love with riding big motorbikes, started chasing creative projects with bragging rights, etc. And we ended up having more to talk about / reconnected / refound the joy in eachother.

Thaawtsom · 20/06/2025 15:49

Spend some time thinking about what brings you joy. I did this a few years ago and realised there were some things that made me very happy I had not been doing for a long time because they felt like "luxury" items and came at the bottom of the list of things that we needed to be spending time and money on as a family. For me, that was going to shows and gigs. It's less about DH and the spark (sexual) and more about joy in life and spark altogether. Figure out some things you love doing and then just fucking do them. Life will be much better. You will like DH more, too, as a result.

okydokethen · 20/06/2025 15:43

Similar age, similar problem although DH has become an arsehole in his behaviour - so easier to feel hatred.
I think age is relevant, in our 40s we could still find a new relationship, look good and feel good / obviously people find love later than 40s but for me it feels I’m wasting my last sexual years.

Kosenrufugirl · 20/06/2025 15:42

throwawaynametoday · 20/06/2025 15:09

These feelings are very valid OP, but quite different from the way you described your marriage in your original post. You can be bored without feeling resentment, or vice versa, or both. What's at the root of your feelings, do you think?

This

KPPlumbing · 20/06/2025 15:41

Yes I completely relate. I'm 41, DH is 43, and we've been together 20 years. Like you, everything is mostly great.

But it's been bumpy the last couple of years. I feel very attention seeking, very sexual and lusting after other men a lot, and craving the excitement of those early days in a relationship. I've shared on other threads that I even recently got into a whole thing where I was sexting with internet strangers and sharing pictures of me in my underwear (I confessed all to DH).

But, factually, the dating world at our age is a pile of shit! That's undisputed. Do I want to live in a rented 2 bed flat in a crap area, paying double for all bills, and finding myself lonely at the weekends, indulging in online dating and going on date after date with a load of guys who would either be 10 years younger than me and therefore immature, or my age and older and come with a load of baggage, which includes an ex wife and 2 kids? No.

So I've invested in getting some excitement back into my marriage. I'm talking sex toys, dressing up, sex in the kitchen, flirty dates, sexting, sending nudes. I've coached DH, bless him, in how to compliment me! I want heartfelt compliments that make me feel desired, when I've gone to the trouble of dressing up for the evening - NOT a generic "you look lovely", which is what he'd say to his mum!

I also suggest you take up an activity that you can feel some excitement for, and feel proud of yourself for. For me, that's been strength training.

Hang in there OP. It's our time of life. 20 years of one relationship, 20 years of the working world. It's fucking boring! Unless you make a concerted effort for it to be less so.

NJLX2021 · 20/06/2025 15:33

At this stage I'd question why you are still relying on your husband for excitement and meaning in your life?

You can keep chasing through new love and the "spark" but from what I've seen normally that doesn't work, and aside from some lucky exceptions, the older you get the harder the spark is to find as a single person.

Often it is necessary to accept that some things are joys we can't repeat. I'd love the excitement of going to university for the first time again, or a childs Christmas, or my first kiss etc. but it's impossible, I'm past those and lucky to have had them at all.

It's hard when we think we deserve what we want, but just understand that the likelyhood is that ending your marriage won't be followed by dream romances full of sparks. It is much more likely to be filled with disappointing men, and fleeting glimpses of what you dream of.

That's all doom and gloom so bring on the positives - you control your own excitement and passion, not your husband. It probably isn't going to be romantic passion, so find another one. Find something you can get excited about and want to think about when you sleep/wake. A cause, a hobby, a creative endeavor, a business, a new way of living, helping your community etc. Something that will give your life a spark, that isn't dependant on romance and men.

Doing that will give you control over the purpose and meaning of the second half of your life.. and if you can do it with a stable family and a husband who at worst is your best friend... Then that is a lucky life.

Screamingabdabz · 20/06/2025 15:23

I think this is perfectly normal isn’t it? We are not supposed to be swinging from the lampshades until we die? Most of the middle aged couples I know (devoted/spend all their time together) have hung up their sex pants. They do other stuff - travel/friends/gardening etc.

The key is have your own life too. Stuff just for you. And stop serving others. Why oh why do women do it? Especially if they marry educated grown men? They don’t need to be mummied. Neither do kids older than 13.

And perhaps seek HRT. You sound slightly down in the dumps. That might be hormonal.

throwawaynametoday · 20/06/2025 15:15

Tuggle25 · 20/06/2025 14:02

@BobbieTables

I do think the idea that we all need to be medicated so we can go on serving our families, having sex with our husbands and putting up with everyone's shit feels wrong.

This is how I feel totally. Thank God you get it

I also feel this, very strongly. The idea that women should medicate themselves in order to not hurt men's feelings through decsreased sexual interest is stomach churning. Personally I think that the fading of sexual desire as a dominating driver in women's lives can be hugely liberating. But instead of celebrating a new chapter of our lives when we could be living for ourselves for a change, we are fed the narrative that we are "broken" if we are nonplussed about sex.

Greyskies92 · 20/06/2025 15:15

Tuggle25 · 20/06/2025 14:17

I think I also feel this deep-rooted anger that women seem to sacrifice so much more than men in terms of their identity when married and raising children. I have given so much, and yet DH's life hasn't changed much at all. How is that not going to breed resentment? I see all these men spending long long hours at work - they basically absent themselves from the home and family life and then say things like "My wife does put up with a lot - I'm hardly ever at home." Of course this doesn't apply to ALL men but my experience of life so far is that men sort of check out a bit and devote themselves in very linear fashion to work whilst wifey stays home and produces/raises children (whilst working herself I might add.) And the DH is happy and comfortable - he's got a devoted wife, he has his identity and comradeship at work, he doesn't get home until he has to. Men also tend to leave all the emotional strain and planning of anything realting to the kids, to the wife. Again, they've checked out haven't they.

Sex on tap, no fears because everything's running smoothly, it's all good. No sacrifice or identity crisis necessary for men - a competent home manager is behind the scenes working her ass off

It sounds like you need to go back to work?

Greyskies92 · 20/06/2025 15:12

throwawaynametoday · 20/06/2025 13:14

People will tell you that you're feeling this way because of perimenopause, OP, and of course it might not be helping. But personally I wouldn't rush to pathologise how you're feeling, which sounds like boredom caused by a lack of stimulation and novelty in your life.

Some people do manage to keep the genuine spark in marriage over the decades, but in my experience, comfortable companionship is the more common outcome and should not be undervalued. It can provide the perfect foundation and backdrop to a new and rewarding era of self fulfilment where you persue new goals. But you have to create excitement for yourself, not blame your relationship for not providing it.

I've fallen into a rut, where everyone else's needs come before mine. I'm a wife, a mother. Not much else.

That sentence jumped out at me, OP. If everyone else's needs are being put before yours, you need to fix that first.

This is a great response OP, couldn't have put it better

throwawaynametoday · 20/06/2025 15:09

Tuggle25 · 20/06/2025 14:17

I think I also feel this deep-rooted anger that women seem to sacrifice so much more than men in terms of their identity when married and raising children. I have given so much, and yet DH's life hasn't changed much at all. How is that not going to breed resentment? I see all these men spending long long hours at work - they basically absent themselves from the home and family life and then say things like "My wife does put up with a lot - I'm hardly ever at home." Of course this doesn't apply to ALL men but my experience of life so far is that men sort of check out a bit and devote themselves in very linear fashion to work whilst wifey stays home and produces/raises children (whilst working herself I might add.) And the DH is happy and comfortable - he's got a devoted wife, he has his identity and comradeship at work, he doesn't get home until he has to. Men also tend to leave all the emotional strain and planning of anything realting to the kids, to the wife. Again, they've checked out haven't they.

Sex on tap, no fears because everything's running smoothly, it's all good. No sacrifice or identity crisis necessary for men - a competent home manager is behind the scenes working her ass off

These feelings are very valid OP, but quite different from the way you described your marriage in your original post. You can be bored without feeling resentment, or vice versa, or both. What's at the root of your feelings, do you think?

Boomer55 · 20/06/2025 14:59

Tuggle25 · 20/06/2025 13:05

@BeckyWithTheGoodBear

Sorry to hear that. I just feel so bad because I know how hard i've worked to get here, and I do love DH but as a friend really. Which is terrible. How do people make their marriages last a lifetime sexually? I just don't know

HRT helped me keep my sexual mojo.

nomas · 20/06/2025 14:29

Tuggle25 · 20/06/2025 14:17

I think I also feel this deep-rooted anger that women seem to sacrifice so much more than men in terms of their identity when married and raising children. I have given so much, and yet DH's life hasn't changed much at all. How is that not going to breed resentment? I see all these men spending long long hours at work - they basically absent themselves from the home and family life and then say things like "My wife does put up with a lot - I'm hardly ever at home." Of course this doesn't apply to ALL men but my experience of life so far is that men sort of check out a bit and devote themselves in very linear fashion to work whilst wifey stays home and produces/raises children (whilst working herself I might add.) And the DH is happy and comfortable - he's got a devoted wife, he has his identity and comradeship at work, he doesn't get home until he has to. Men also tend to leave all the emotional strain and planning of anything realting to the kids, to the wife. Again, they've checked out haven't they.

Sex on tap, no fears because everything's running smoothly, it's all good. No sacrifice or identity crisis necessary for men - a competent home manager is behind the scenes working her ass off

How has this happened when you both work?

Your DH doesn’t sound very nice or loveable if he wants you to pick up the household and childcare future.

Tuggle25 · 20/06/2025 14:17

I think I also feel this deep-rooted anger that women seem to sacrifice so much more than men in terms of their identity when married and raising children. I have given so much, and yet DH's life hasn't changed much at all. How is that not going to breed resentment? I see all these men spending long long hours at work - they basically absent themselves from the home and family life and then say things like "My wife does put up with a lot - I'm hardly ever at home." Of course this doesn't apply to ALL men but my experience of life so far is that men sort of check out a bit and devote themselves in very linear fashion to work whilst wifey stays home and produces/raises children (whilst working herself I might add.) And the DH is happy and comfortable - he's got a devoted wife, he has his identity and comradeship at work, he doesn't get home until he has to. Men also tend to leave all the emotional strain and planning of anything realting to the kids, to the wife. Again, they've checked out haven't they.

Sex on tap, no fears because everything's running smoothly, it's all good. No sacrifice or identity crisis necessary for men - a competent home manager is behind the scenes working her ass off

OP posts:
Tuggle25 · 20/06/2025 14:02

@BobbieTables

I do think the idea that we all need to be medicated so we can go on serving our families, having sex with our husbands and putting up with everyone's shit feels wrong.

This is how I feel totally. Thank God you get it

OP posts:
BobbieTables · 20/06/2025 13:52

I sympathise OP this strikes a chord with me too. I think it's something to do with basically being everyone's carer and having nothing that's just you. Or not enough. I want to go on an adventure on my own.
Lots of people here are saying peri which might be the case with me too, but I do think the idea that we all need to be medicated so we can go on serving our families, having sex with our husbands and putting up with everyone's shit feels wrong.

Kosenrufugirl · 20/06/2025 13:41

What's wrong with being married to your best friend?

Saying this, it does look you are neglecting your self-care

FlippityFloppityFlump · 20/06/2025 13:34

Do you have a hobby? I'm similar age to you and last year just felt so meh. Everything was fine but felt like all I did was work, ferry DD around to activities, then do some stuff on weekends with DH and DD..

I needed something for me. Something that didn't involve organising other people, coordinating diaries with friends. I just wanted some fun and to think about myself. I started playing padel and it has been fantastic.
It has given me exactly what I needed, it has been fun, friendly, sociable and I am feeling much more satisfied with life at the moment. I don't play any set day but will make sure I get time every week, at least a couple of times.

sweeneytoddsrazor · 20/06/2025 13:30

Think of fun things you can do together.
It takes a bit of effort but it's worth it. A good friend of mine recommended what she called alphabet dates so starting at A she found something they could do beginning with that letter, then every six weeks or so they had a date beginning with the next letter. They took it in turns and tried to find things they wouldn't normally do so Archery, Bowling, Canoeing and so on. Y was a night in a Yurt, M was a mosaic workshop. They had fun, found somethings they enjoyed , and laughed together about things that weren't so great

TheSecondMrsCampbellBlack · 20/06/2025 13:22

We've been together over 20 years by the way and still have a spark and great sex, it is possible! But if you never had the spark I think it's hard to get it. If you once had it and it's waned, you just have to work to get it back I think.

Hankunamatata · 20/06/2025 13:21

Peri meno as others have said. Started hrt and go my vroom back

TheSecondMrsCampbellBlack · 20/06/2025 13:20

It might be peri menopause, it might not but also, life can be dull and routine in your forties, especially with youngish children.

And I think of course you feel fed up if everyone's needs come before yours, it would irritate me too. And it's guaranteed to NOT make you feel desirable, interesting, sexy, interested.

I think you should tell your dh how you're feeling and see if you can solve it together. Do you have any overnight childcare for your children? We used to go off to hotels for a night or 2 together and it made such a difference to our marriage, because we got to have proper conversations, dinners where we dressed up and made an effort, sex in the middle of the day on crisp hotel sheets. Room service and wine and all that really helps with romance.

I'm older than you, with grown up children and that's what kept us happy over the bringing up children years. Now the children have left we're still really happy and have a great life, including romantically but we definitely had to work to clear time and space for that in our 40s. Good luck.

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