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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To leave kids in bed whilst I run

239 replies

Wanttodobetter · 18/06/2025 07:24

I’m a single parent to 4 children, youngest 8 and eldest 14. I want to run for 30 mins locally early morning whilst they’re still asleep. 2 have phones and I’ll leave a number of a neighbour. That’s fine right?!

OP posts:
MrsSunshine2b · 18/06/2025 10:49

Horserider5678 · 18/06/2025 08:06

Are you mad! What happens if there was a fire, your children would most likely not survive! A family friend’s house caught fire at the weekend, the fire brigade said if they had been asleep they’d all have most likely died! Do you run when they are awake! Anyone who tells you it’s ok is truly deluded.

Why on earth wouldn't they survive? An 8 yo is perfectly able to react to a fire alarm by leaving the house by the nearest exit, and a 14 yo is perfectly able to remind everyone what to do if they forget.

UpsideDownChairs · 18/06/2025 10:49

My kids would be fine with this - and whilst they're 15 and 11 now, in lockdown they were more that age, and I had no choice but to leave them alone sometimes, so they got used to it.

Of course even now when I leave them the youngest will message me regarding if he's allowed whatever snack he's just found, but he's fine.

I'd tell them, leave a note (in case they forgot) and they'll get used to it very quickly I'd say.

Gloriia · 18/06/2025 10:46

Cherrytree86 · 18/06/2025 10:24

Don’t run, OP. In fact don’t exercise at all. You’re a parent now and exercise is a luxury, not a priority.

Don’t you know children shouldn’t be left at home without you until at least the age of 21??

You spend your morning cooking breakfast ready for your kids to wake up to. Running indeed! You’re not a single woman you know!

…according to some mumsnetters anyway 🙄

Exercise is great, we should all do it.

We don't need to wait until kids are 21, but an 8yr old is young. Yes yes I'm sure lots of posters at 14yrs olds were babysitting whole classrooms of toddlers but the fact is kids shouldn't be left, asleep while a parent naffs off out.

Arrange your life better op.

Gloriia · 18/06/2025 10:43

Horserider5678 · 18/06/2025 08:06

Are you mad! What happens if there was a fire, your children would most likely not survive! A family friend’s house caught fire at the weekend, the fire brigade said if they had been asleep they’d all have most likely died! Do you run when they are awake! Anyone who tells you it’s ok is truly deluded.

This!

No, I wouldn't leave 4 kids sleeping while I went for a run Confused.

Cherrytree86 · 18/06/2025 10:42

PopeJoan2 · 18/06/2025 10:05

This is a good question.

@PopeJoan2 @WildCats24

its not the same! You don’t get the fresh air, the nature, the nice weather of a run.

ZippyBrick · 18/06/2025 10:33

Horserider5678 · 18/06/2025 08:06

Are you mad! What happens if there was a fire, your children would most likely not survive! A family friend’s house caught fire at the weekend, the fire brigade said if they had been asleep they’d all have most likely died! Do you run when they are awake! Anyone who tells you it’s ok is truly deluded.

So based on your post, are you suggesting that at all times someone in the house is awake?

Because you're insinuating that people can't be in a house, asleep, incase there's a fire...

What use would OP be if all were asleep and there was a fire, as you said " if they had been asleep they’d all have most likely died"

Fundayout2025 · 18/06/2025 10:32

Trovindia · 18/06/2025 09:38

It's the being asleep. I know my youngest could get into all kinds of issues without his sister waking up. I would want the eldest awake and actively babysitting.

Could your youngest not get into the same issues if you were asleep though

Jewel52 · 18/06/2025 10:25

PopeJoan2 · 18/06/2025 10:10

And yet… sometimes things don’t go the way you expect them to. When I was little someone who knew when my mum was out took advantage and…I am not going to go into details.

people who urge caution usually do so based on their own lived experience. We hope that what happened to us never happens to you, but we just want to let you know that things can sometimes go wrong. Take reasonable precautions then let go and enjoy your life. These things happen to ordinary people like you and me.

I am sorry this happened to you, Child abuse destroys lives and we should always protect our children to the best of our abilities. But we should protect through knowledge and open communication and not by believing that we can be physically present constantly. Raising fearful children who cannot cope alone for short periods of time and see threat where it doesn’t exist is not a healthy approach.

Cherrytree86 · 18/06/2025 10:24

Don’t run, OP. In fact don’t exercise at all. You’re a parent now and exercise is a luxury, not a priority.

Don’t you know children shouldn’t be left at home without you until at least the age of 21??

You spend your morning cooking breakfast ready for your kids to wake up to. Running indeed! You’re not a single woman you know!

…according to some mumsnetters anyway 🙄

Cherrytree86 · 18/06/2025 10:21

Nearly50omg · 18/06/2025 10:19

If the neighbours call social services and report you for leaving children at home alone they will have something to say about it and with you having issues with your ex id personally not risk it until the youngest is 14. Run in your lunch hour at work or after work 🤷‍♀️

@Nearly50omg

why would the neighbours report her to social services??

Cherrytree86 · 18/06/2025 10:21

greencartbluecart · 18/06/2025 08:38

I would make sure that they know that’s what you plan to do

and leave a note in the kitchen

8 is quite young and might get very scared so ideally am at home workout would be better - skipping in the garden for example - could you do something like that ?

@greencartbluecart

why would an eight year old get very scared about their mum going out for a run??

skipping gives me a headache so that would be a no from me

Nearly50omg · 18/06/2025 10:19

If the neighbours call social services and report you for leaving children at home alone they will have something to say about it and with you having issues with your ex id personally not risk it until the youngest is 14. Run in your lunch hour at work or after work 🤷‍♀️

MounjaroMounjaro · 18/06/2025 10:18

I can't see a judge thinking she's a bad mother for doing this. More likely he or she would see the father as being a disruptive influence.

Cherrytree86 · 18/06/2025 10:15

BoredZelda · 18/06/2025 10:08

That changes it somewhat. If the ex-husband would use it against you, I wouldn’t do it. “But Mumsnet said” isn’t a great defence in front of a judge.

@BoredZelda

if he’s that kind of man he’d find anything to use against her. She can’t live her life in fear

Cherrytree86 · 18/06/2025 10:14

AnonymousBleep · 18/06/2025 10:10

I don't think going out running is an issue if you have sensible kids, but if your ex-husband is going to use this to cause trouble, I wouldn't do it. Can you set yourself up a home gym in your house? I just got a treadmill off FB marketplace for £50 and I have some hand weights and a weight bench so I'm all set for a lot less than the cost of a gym membership!

@AnonymousBleep

running on a treadmill just isn’t the same! You don’t get the fresh air, the nature, change of scene etc. there is no good reason as to why she can’t do this

AnonymousBleep · 18/06/2025 10:10

I don't think going out running is an issue if you have sensible kids, but if your ex-husband is going to use this to cause trouble, I wouldn't do it. Can you set yourself up a home gym in your house? I just got a treadmill off FB marketplace for £50 and I have some hand weights and a weight bench so I'm all set for a lot less than the cost of a gym membership!

PopeJoan2 · 18/06/2025 10:10

Jewel52 · 18/06/2025 09:54

Thank you, thank you, thank you! I read some of the responses on here and think I live in an alternate universe. In reality, life happens and teenagers spend small amounts of time being alone and yet most of them survive.

The level of alarmism and over thinking on here goes some way to explaining the increasing anxiety amongst teenagers and young adults.

i was a helicopter parent to my eldest son and he struggled hugely when he went to uni, unaccustomed to independent thinking and problem solving. I haven’t made the same mistake with my younger 2 and I can see a real difference in their confidence. Allowing children to take on appropriate levels of responsibility is enabling and demonstrates that you have trust in their decision making.

And yet… sometimes things don’t go the way you expect them to. When I was little someone who knew when my mum was out took advantage and…I am not going to go into details.

people who urge caution usually do so based on their own lived experience. We hope that what happened to us never happens to you, but we just want to let you know that things can sometimes go wrong. Take reasonable precautions then let go and enjoy your life. These things happen to ordinary people like you and me.

MounjaroMounjaro · 18/06/2025 10:10

I used to babysit when I was that age. If your 14 year old is a functioning human being you'll be fine.

BertieBotts · 18/06/2025 10:10

It's fine for a 14yo to babysit for 30 minutes and it's fine for a babysitter to sleep while the other children are sleeping.

The only thing I would do is make sure all the children are aware of the situation.

Cherrytree86 · 18/06/2025 10:09

merrymelody · 18/06/2025 07:39

It depends on where you live, really.

@merrymelody

eh?? Why??

BoredZelda · 18/06/2025 10:08

Wanttodobetter · 18/06/2025 08:44

I’m not particularly concerned about anything, I trust all of my children and the elder 2 are responsible. I have a difficult ex-husband who is likely to use it against me. I just wondered what the general consensus is as it’s not something I have done before but equally, now they’re all older, it would be nice to squeeze in a bit of time to exercise.

That changes it somewhat. If the ex-husband would use it against you, I wouldn’t do it. “But Mumsnet said” isn’t a great defence in front of a judge.

pinkdelight · 18/06/2025 10:07

It'll probably be fine but equally you could just do a work-out in the house. Plenty of good ones on YouTube and with headphones on no one would get woken up. More effective exercise too than just running. Worth considering if exercise is the aim and the ex could be an issue, along with the other potential risks.

MarioLink · 18/06/2025 10:07

14 is old enough to babysit and 8 is old enough to look after themselves for a short time so as long as they are all sensible and know what to do in an (unlikely) emergency I think it's fine.

LBFseBrom · 18/06/2025 10:06

I would think so as one is fourteen. It's not as if you will be out for long.

PopeJoan2 · 18/06/2025 10:05

WildCats24 · 18/06/2025 09:15

NRTFT—only OP posts. If you’re worried that your ex will catch wind of this and use it against you…have you considered doing a YouTube exercise video?

This is a good question.