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To leave kids in bed whilst I run

239 replies

Wanttodobetter · 18/06/2025 07:24

I’m a single parent to 4 children, youngest 8 and eldest 14. I want to run for 30 mins locally early morning whilst they’re still asleep. 2 have phones and I’ll leave a number of a neighbour. That’s fine right?!

OP posts:
Kuretake · 18/06/2025 17:17

Gloriia · 18/06/2025 17:12

Yes i do? This thread however is about whether a sleeping 14yr old should be responsible for their younger siblings whilst the parent goes out. Such lax ideas when it comes to parenting on here.

OK I will ask one more time - why is a sleeping 14 year old more risky than a sleeping 40 year old? Assuming you trust the 14 to be in charge generally.

They are both unconscious and the 8 year old equally knows where they are and how to wake them.

Digdongdoo · 18/06/2025 17:17

Gloriia · 18/06/2025 17:12

Yes i do? This thread however is about whether a sleeping 14yr old should be responsible for their younger siblings whilst the parent goes out. Such lax ideas when it comes to parenting on here.

They're not toddlers, and it's the morning not the middle of the night. If your teens are seriously so incapable that their siblings couldn't possibly wake then up, or they'd go wandering the streets in their pjs rather than pick up a phone, then that's on your parenting. It's not typical. Perhaps if you'd been a little more lax your kids would be more capable.

Gloriia · 18/06/2025 17:12

TheSwarm · 18/06/2025 16:45

Do you not go to bed every night and trust that your kids will still be alive when you wake up?

Edited

Yes i do? This thread however is about whether a sleeping 14yr old should be responsible for their younger siblings whilst the parent goes out. Such lax ideas when it comes to parenting on here.

Comedycook · 18/06/2025 17:12

Honestly I'm probably a bit of a helicopter parent compared to many on here...I probably wouldn't do this because I'm very very risk averse and detest running but I really do think it's fine.

TheSwarm · 18/06/2025 16:45

Gloriia · 18/06/2025 16:19

The 14yr old isn't babysitting, they're asleep!

Do you not go to bed every night and trust that your kids will still be alive when you wake up?

Kuretake · 18/06/2025 16:43

Sorry genuinely don't see the difference between a parent being asleep while in the charge and a babysitter doing so. My DH is pretty hard to wake but DS is quite capable of coming and shaking him if he needs something.

Gloriia · 18/06/2025 16:39

Kuretake · 18/06/2025 16:21

But I am often in sole charge of my child and asleep. DH even more often as I travel for work a lot. How are we meant to manage it - always have someone awake?

No, there is no need for parents to take turns to stay awake Confused

A sleeping 14yr old should not be responsible for their younger siblings while the parent goes out for a jog. Have you ever tried to wake a teen?!

I'd love to read the replies here if the sexes were reversed. 'I'm at work, dh at home with 4 kids and he's left them alone in bed asleep while he goes to the gym'. There'd be a clamour of posters shouting 'LTB NOW!'

NHSinterviewupcoming · 18/06/2025 16:23

Absolutely fine.

Make sure they all know, doors locked, and they know what to do in the morning (help themselves to cereal, get dressed, brush teeth etc.)

Kuretake · 18/06/2025 16:21

Gloriia · 18/06/2025 16:19

The 14yr old isn't babysitting, they're asleep!

But I am often in sole charge of my child and asleep. DH even more often as I travel for work a lot. How are we meant to manage it - always have someone awake?

Gloriia · 18/06/2025 16:19

Kuretake · 18/06/2025 16:15

To be fair a poor diet in childhood is much more likely to damage them than OP leaving a 14 year old babysitting for 30 minutes.

The 14yr old isn't babysitting, they're asleep!

Kuretake · 18/06/2025 16:15

Gloriia · 18/06/2025 16:14

I could not give a rat's ass what she gives them for breakfast.

I just don't think she should leave kids sleeping and go out, for whatever reason. Parenting involves managing your time and organising things as well as supervising your kids. At the very least be in the house when they are bed.

I'm flabbergasted that these very simple things need pointing out.

To be fair a poor diet in childhood is much more likely to damage them than OP leaving a 14 year old babysitting for 30 minutes.

Gloriia · 18/06/2025 16:14

Cherrytree86 · 18/06/2025 14:15

@Gloriia

yes, she must. Exercise is an essential , non negotiable thing. Do you think her time could be better spent doing something else? Ironing perhaps? Making granola from scratch for her children’s breakfast?

I could not give a rat's ass what she gives them for breakfast.

I just don't think she should leave kids sleeping and go out, for whatever reason. Parenting involves managing your time and organising things as well as supervising your kids. At the very least be in the house when they are bed.

I'm flabbergasted that these very simple things need pointing out.

Cherrytree86 · 18/06/2025 14:15

Gloriia · 18/06/2025 13:10

It's not outrageous it just not safe. Do it when they're up and awake if you must.

@Gloriia

yes, she must. Exercise is an essential , non negotiable thing. Do you think her time could be better spent doing something else? Ironing perhaps? Making granola from scratch for her children’s breakfast?

Revisionispointless · 18/06/2025 14:07

The other thing I used to do was a hills session literally just running up and down a steep hill at the bottom of my road - I think 4/5 attempts up and down again was 5K - any options like that near you ?

Revisionispointless · 18/06/2025 14:05

if you are going to do it I wouldn’t do an out and back type run or even a circuit - I would pick a 1 mile route from the front door and do it 3 times - you could be back very quickly then if needed

TheSwarm · 18/06/2025 13:59

As long as op is contactable and some ground rules are set around reasonable behaviour, of course leaving a 14 year old and an 8 year old alone for 30 minutes is fine. At that sort of age a degree of independence should be encouraged.

SuburbanSprawl · 18/06/2025 13:56

Depends on the fourteen-year-old, I think. And also being explicit to the younger ones that "K's in charge".

I was looking after younger siblings at that age. But then I was so sensible that it was a family joke.

Fifty years later, I'm still looking forward to some unspecified future time when I'll stop being so sensible.

MrsSunshine2b · 18/06/2025 13:49

Gloriia · 18/06/2025 10:56

Hmm thing is kids tend to need an adult around. Inconvenient I know.

You can't just naff off and keave 4 kids asleep in a house. Well she can and she is but nope, it is neither safe nor ok.

How would we all feel if at school the teacher popped out for half an hour and left kids unattended. Bet there'd be lots of frothin folk on here.

Get a treadmill, do a Davina dvd.

Some of the things I wouldn't be happy with a teacher doing which I do all the time:

Letting my child out of school to pop to the shop or park
Bathing my child
Making medical decisions for my child
Buying my child clothes/toys
Making decisions about what my child should eat, or their bedtimes
Being alone in a room with my child
Being undressed around my child

If your 8-14 yos cannot cope with being left alone for 30 minutes, you've failed as a parent.

Wanttodobetter · 18/06/2025 13:43

PurpleThistle7 · 18/06/2025 13:37

I think it’s great you want to do this. I really struggle to prioritise myself at all

Do you mean the alternative is going late at night?

Yes I guess so By the time work and school are finished, clubs, dinner, homework etc it’s going to be later. And then I’d normally be putting the 8 year old to bed, not going out! I’m normally knackered by then too and lose motivation!

OP posts:
PurpleThistle7 · 18/06/2025 13:37

Wanttodobetter · 18/06/2025 13:31

Yeah it’s not always that easy. I work full time, have no support network, kids have clubs after school, there isn’t a lot of free time. I run on the days I’m in the office already. But would like to do a bit more. And then I’d end up having to leave them all later in the day and I’m not sure that’s much better.

I think it’s great you want to do this. I really struggle to prioritise myself at all

Do you mean the alternative is going late at night?

Wanttodobetter · 18/06/2025 13:31

Gloriia · 18/06/2025 10:46

Exercise is great, we should all do it.

We don't need to wait until kids are 21, but an 8yr old is young. Yes yes I'm sure lots of posters at 14yrs olds were babysitting whole classrooms of toddlers but the fact is kids shouldn't be left, asleep while a parent naffs off out.

Arrange your life better op.

Yeah it’s not always that easy. I work full time, have no support network, kids have clubs after school, there isn’t a lot of free time. I run on the days I’m in the office already. But would like to do a bit more. And then I’d end up having to leave them all later in the day and I’m not sure that’s much better.

OP posts:
Mumble12 · 18/06/2025 13:12

Gloriia · 18/06/2025 13:10

It's not outrageous it just not safe. Do it when they're up and awake if you must.

And you've still yet to address anyones concerns about leaving children who you deem to be incapable in some way, alone while they're up and about.

The only risk in life is not sleeping through a fire alarm.

Gloriia · 18/06/2025 13:10

Wanttodobetter · 18/06/2025 12:34

We’ve been separated for 3 years, divorced for 1. I really don’t think he could drag me in front of a judge for going on a 30 min run with a responsible 14 year old at home. But that said, if the general consensus was it is outrageous and shouldn’t be done, I’d probably rethink.

Edited

It's not outrageous it just not safe. Do it when they're up and awake if you must.

eqpi4t2hbsnktd · 18/06/2025 13:02

Make sure you take your phone... the most likely emergency will be you twisting an ankle or forgetting your keys.
Kids will be fine.

Cherrytree86 · 18/06/2025 12:54

Mumble12 · 18/06/2025 12:26

But you said you exercised and looked after your kids, if you're off running when they're awake, you aren't looking after them then either.

For me, the risks are smaller at 6am when they're asleep than at 6pm when they are awake and looking to keep themselves occupied.

All actions have risk, we have to choose the smallest risk based on the information we have.

@Gloriia

i think it’s highly irresponsible of you to have exercised when your kids were up. What if they’d fallen down the stairs?? Or put the cooker on and started a fire? Or run the bath and floored the place?