Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Crazy hallucinations during drug-free birth... anyone?

68 replies

Birthdreams · 17/06/2025 10:12

I've name-changed for this as I've told a few people, so it's quite outing.

10 years ago I gave birth to my first child. It was a water birth and I had no drugs whatsoever during the entire thing - not even gas and air. I did have two paracetamol, but I don't think that can explain what happened.

Although it was 10 years ago, I know this is an accurate memory as I wrote down that day what had happened and I read it again yesterday.

When I was in the pool, in the late stage of my birth, maybe the last half hour, I started falling asleep between contractions. Let's say the contraction lasted a minute or so, then I had 3-4 minutes between each time - I would put my head down and would pass out/fall asleep. Every time that happened I instantly felt I was transported somewhere else around the world. I would be in a dream, a dream in which nothing really happened - I would just be there, observing a perfectly ordinary scene somewhere else in the world. I would be there until my next contraction started, at which point I would be pulled back into wakefulness, and the birthing pool. I would do my contraction, and then the cycle would repeat.

It wasn't a long labour, so I wasn't particularly tired. I had had a good night's sleep, woken up around 5:30 a.m when my waters broke, and this was happening only about four hours later at around 10 a.m. So it can't be drugs and it can't be tiredness that caused this to happen.

I've talked to a lot of people about their birth stories, and I've never heard anyone have one like mine. I'd love to know whether any of you did? (I think a complicating factor is that I don't know that many people who had drug-free births.)

I went on to have two more children, but this never happened again -- only with my first child.

OP posts:
Poppins2016 · 17/06/2025 20:41

I had something similar with my second child... I had a long latent labour and was drifting to sleep in between contractions... it was only a little lull in between each contraction so it was like sleeping while semi conscious/experiencing nothingness but being somewhat aware of it. I've always put it down to just being so tired!

I did a hypnobirthing course and I remember them saying that you can "get into the zone" and it can be like a bubble. Either way, it's very common not to really be aware of your surroundings and retreat into yourself during birth (I've definitely experienced that too).

The mind (and associated/individual coping mechanisms) is powerful.

Bowies · 17/06/2025 20:32

Yes I had the same type of thing in a birthing pool.

Was fully alert, but drifting out of being present in the room, to travelling and even communicating with ancestors.

Was not in a lot of pain, a bit odd really. Only happened in the pool.

OhcantthInkofaname · 17/06/2025 20:23

It sounds like a hypnotic state. I did training in self hypnosis prior to giving birth in the 80's. In the US at that time there were no epidurals, and only some pain relief prior to reaching a 7. I actively used it and it worked.

Lunaticmess · 17/06/2025 20:11

The pain can do very peculiar things to you. I had a water birth and gas and air made me sick so I did it without drugs. At the point of transition, I felt like I was turning inside out. They had to break my waters and the pain was way more intense than physically pushing the baby out. Much like you, I went into a dissociative state and went somewhere else in my head. I think it’s basically that your body goes into shock, and your reaction to that is quite unique to you. I went into shock again afterwards when the placenta was manually removed and I found myself shivering uncontrollably, but that’s different story. It might not be glamorous but women’s bodies are truly amazing, aren’t they?

Justrestingmyeyes1 · 17/06/2025 20:05

My first labour was only 3 hours from start to finish and only went to hospital 1 hour before baby arrived, so no time for any drugs. I’m talking 30 years ago and I had been watching soldier soldier when contractions started and was pleasantly surprised when Robson Green arrived to help me through the horrendous pain.
Everyone always says how lucky I was to have such a short labour but to me, it just meant there was no build up to the pain, it was just there from the off. Thankfully Robson was there 🤣

Zoec1975 · 17/06/2025 20:04

My first birth I had gas and air.was in labour for 12 hrs.i was exactly the same drifting off in to a dream like daze,then awoken then drifting,i felt like it lasted forever.i had four more children after and never the same again.

Muckybib · 17/06/2025 19:54

Not sure why u need to change your name, nothing to be shameful about ..

Birthdreams · 17/06/2025 19:52

NeverDropYourMooncup · 17/06/2025 19:36

Sleep deprivation, exhaustion, pain, possibly beginning to hyperventilate with the stronger/closer together contractions.

Nothing magical or otherworldly about it. Just a normal physical reaction to the extreme process you were going through.

I wasn't either sleep deprived or exhausted - I'd just woken from a full night's sleep. Don't think I was hyperventilating. But yes there was a bit of pain

OP posts:
Watermonkey13 · 17/06/2025 19:43

Birthdreams · 17/06/2025 10:12

I've name-changed for this as I've told a few people, so it's quite outing.

10 years ago I gave birth to my first child. It was a water birth and I had no drugs whatsoever during the entire thing - not even gas and air. I did have two paracetamol, but I don't think that can explain what happened.

Although it was 10 years ago, I know this is an accurate memory as I wrote down that day what had happened and I read it again yesterday.

When I was in the pool, in the late stage of my birth, maybe the last half hour, I started falling asleep between contractions. Let's say the contraction lasted a minute or so, then I had 3-4 minutes between each time - I would put my head down and would pass out/fall asleep. Every time that happened I instantly felt I was transported somewhere else around the world. I would be in a dream, a dream in which nothing really happened - I would just be there, observing a perfectly ordinary scene somewhere else in the world. I would be there until my next contraction started, at which point I would be pulled back into wakefulness, and the birthing pool. I would do my contraction, and then the cycle would repeat.

It wasn't a long labour, so I wasn't particularly tired. I had had a good night's sleep, woken up around 5:30 a.m when my waters broke, and this was happening only about four hours later at around 10 a.m. So it can't be drugs and it can't be tiredness that caused this to happen.

I've talked to a lot of people about their birth stories, and I've never heard anyone have one like mine. I'd love to know whether any of you did? (I think a complicating factor is that I don't know that many people who had drug-free births.)

I went on to have two more children, but this never happened again -- only with my first child.

I had a drug-free birth that ended in a c section with spinal block. I was just happy, then after the contractions came (once the midwife broke my waters) I thought I was going to die and kept thinking I wish I had all the drugs. Turned out my uterus is fused into place by scar tissue from a late- treated ruptured appendix in childhood, so my uterus couldn't do the movement to expel my baby. Also explains my unexplained infertility as my whole abdomen is scar tissue.

Your experience sounds lovely- I really hope more women experience lovely, trippy, drug-free births.

NeverDropYourMooncup · 17/06/2025 19:36

Sleep deprivation, exhaustion, pain, possibly beginning to hyperventilate with the stronger/closer together contractions.

Nothing magical or otherworldly about it. Just a normal physical reaction to the extreme process you were going through.

ProudCat · 17/06/2025 19:28

I had a drug free birth for my third at home and I delivered her myself (with the midwife standing right next to me). There's a painting by Matisse, a woman, like just blue brush strokes, and I remember getting well lost walking down these blue roads outside of space and time.

GabriellaFaith · 17/06/2025 19:26

I would assume a coping mechanism - trauma dissociation is where an individual disconnects from themselves or the situation mentally

HereForTheFreeLunch · 17/06/2025 19:15

I had a drug free birth but didn't have any hallucinations. Maybe because it was super quick. But these are very interesting. I am wishing I did have some stories to tell

ChopstickNovice · 17/06/2025 18:47

I didn't have any drugs when in labour, either. My husband said I frequently looked around the room and said "what are you all doing here, I haven't defrosted enough spring rolls!" So I assume I was hallucinating! I don't remember it at all 😂

Motherofdragons24 · 17/06/2025 18:44

Probably sleep deprivation/ delirium/ dreaming. I had lots of drugs during mine so my delusions are understandable. However a few months after my very long first labour I was chatting to my husband about DD birth. I had ended up with an emergency forced delivery and was rushed to theatre very quickly. We were reminiscing etc and he came out with “god that other family in the theatre must have been wondering what the hell was going on”. After a bit of probing it turned out he “seen” another labouring women and partner giving birth in the theatre, I reassured him that absolutely definitely 100% did not happen, 2 patients would never be in a theatre at the same time yet he still insists they were and he “seen” it. I can only imagine 3 days with very little sleep messed with his brain.

supersop60 · 17/06/2025 18:31

I tried hypnobirthing for DD 24 years ago.
During one particularly strong contraction, I went through the whole ‘white sand, cold water’ thing, and while I was waist deep in the water, a gas and air canister came floating by. I grabbed it with both hands.

Aquariusgolddustwoman34 · 17/06/2025 18:28

A friend of mine is a doula and very experienced womb healing and alternative births, she might be able to shed some light or you might be interested in her blogs etc on Instagram

the.womens.witch

JJMama · 17/06/2025 18:27

Birthdreams · 17/06/2025 10:12

I've name-changed for this as I've told a few people, so it's quite outing.

10 years ago I gave birth to my first child. It was a water birth and I had no drugs whatsoever during the entire thing - not even gas and air. I did have two paracetamol, but I don't think that can explain what happened.

Although it was 10 years ago, I know this is an accurate memory as I wrote down that day what had happened and I read it again yesterday.

When I was in the pool, in the late stage of my birth, maybe the last half hour, I started falling asleep between contractions. Let's say the contraction lasted a minute or so, then I had 3-4 minutes between each time - I would put my head down and would pass out/fall asleep. Every time that happened I instantly felt I was transported somewhere else around the world. I would be in a dream, a dream in which nothing really happened - I would just be there, observing a perfectly ordinary scene somewhere else in the world. I would be there until my next contraction started, at which point I would be pulled back into wakefulness, and the birthing pool. I would do my contraction, and then the cycle would repeat.

It wasn't a long labour, so I wasn't particularly tired. I had had a good night's sleep, woken up around 5:30 a.m when my waters broke, and this was happening only about four hours later at around 10 a.m. So it can't be drugs and it can't be tiredness that caused this to happen.

I've talked to a lot of people about their birth stories, and I've never heard anyone have one like mine. I'd love to know whether any of you did? (I think a complicating factor is that I don't know that many people who had drug-free births.)

I went on to have two more children, but this never happened again -- only with my first child.

Hi, I gave birth both times with no drugs. I wouldn’t say I had hallucinogenic experiences, but I was very aware it was me and the baby working together, both times. I will say that I’ve always found it easy to live in my head, so I think that helped with being able to dissociate from the pain.

I also have never met anyone IRL who has had a drug free birth, and you’re the first online!

ladyofshertonabbas · 17/06/2025 11:50

Can relate- I had dreams in between contractions, before getting any drugs.

Icecreamhelps · 17/06/2025 11:46

Birthdreams · 17/06/2025 11:24

These are so amazing, thanks so much for these stories. Yes, the way you've described it was exactly how it happened to me. Like I really, really was there. It was almost the ordinariness of it that made it seem more real. It wasn't like a dream in which something crazy happens. Nothing crazy happened. I was just there.

I was talking to a friend who is very into meditation and spirituality at the weekend about it, which is why it's brought it all up again. My friend thought it was extremely significant that all of this happened on the summer solstice. I don't know what to think.

Edited

In moments of extreme pain or stress your body excretes hormones to help protect you physically and mentally. That's how I rationalise it. I've had it happen a few times. I had an episode of dissociation once after a very stressful experience where I feared for my life, I wasn't in physical pain but I was terrified. It was a surreal experience.

Birthdreams · 17/06/2025 11:46

Borracha · 17/06/2025 11:28

If you were falling asleep in between contractions, it is just not a case that you were having a regular dream and you just remember it vividly because you were never going into deep sleep?

sounds lovely though!

I guess there are many ways you could describe it. "Dream" is one of those ways. That sort of 'dream' has certainly never happened to me before or since though

OP posts:
Borracha · 17/06/2025 11:28

If you were falling asleep in between contractions, it is just not a case that you were having a regular dream and you just remember it vividly because you were never going into deep sleep?

sounds lovely though!

Birthdreams · 17/06/2025 11:24

Bluesky88 · 17/06/2025 11:03

Exactly the same happened to me! I had read loads of hypnobirthing/mindfulness birth techniques books before labour, and practiced lots of breath work (I was planning on an epidural but wanted a back up in case it wasn't possible - which is exactly what happened).

I had a water birth, and my husband says I was almost completely silent aside from deep breathing. I only remember snippets of being 'back in the room' between contractions - the rest of the time I had very clear hallucinations/images of being on a beach in Ghana, or on a surf board looking out to sea floating on calm water. It wasn't like I was thinking about it - it was as though I was actually there.

DD is due next month and im hoping for the same experience!

These are so amazing, thanks so much for these stories. Yes, the way you've described it was exactly how it happened to me. Like I really, really was there. It was almost the ordinariness of it that made it seem more real. It wasn't like a dream in which something crazy happens. Nothing crazy happened. I was just there.

I was talking to a friend who is very into meditation and spirituality at the weekend about it, which is why it's brought it all up again. My friend thought it was extremely significant that all of this happened on the summer solstice. I don't know what to think.

OP posts:
Blobbitymacblob · 17/06/2025 11:16

Birthdreams · 17/06/2025 10:40

This sounds like a version of what happened to me, thank you for sharing it.

Could I ask, was it your first child that this happened with? And do you have others? And did it happen again?

Edited

It happened on my second.

The first labour was stressful, and I had some pain meds that made me woozy but no hallucinations.

17CherryTreeLane · 17/06/2025 11:09

Yes, with my 2nd child but not my first. It was like I was floating above my body, watching what was happening, at the same time as planning my older DCs birthday party. No drugs.