Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be furious about inevitable menopause

263 replies

Fragmentedbrain · 14/06/2025 17:07

I don't have it yet, 43, feel on top of the flipping world professionally and emotionally (that hollow dragging anxiety of youth is all gone).

But I know that any bloody moment now the brain fog and anxiety and insomnia and prolapse will come for me and ruin it.

I'm so damn angry.

Also, does anyone know if I could just start taking the contraceptive pill now and maybe stay on it for a decade and come out the other side without any of the symptoms?

OP posts:
New posts on this thread. Refresh page
Laurmolonlabe · 13/01/2026 09:51

I hope you sail through menopause too, but don't count on it- all my female relatives sailed through with a few hot flushes.
I, however, had serious insomnia combined with one period of depression followed by a second period (4 years worth) of clinical depression , I never had a hot flush.
I conclude that looking at your female relatives menopause is not necessarily helpful.

LucyLoo1972 · 13/01/2026 06:18

mynameiscalypso · 14/06/2025 17:12

I’m a similar age and I’m the youngest of my friendship group; nobody is struggling particularly. At work, I’m surrounded by inspiring women in their 40s/50s/60s who are doing really fantastic things. Apart from having irregular periods, my mum sailed through the menopause (and did her PhD during the same time). It’s not inevitable!

I was doing a phd, submitted and went into psychosis from anxiety.

Returnofjude · 19/08/2025 17:14

ThatNimblePeer · 19/08/2025 16:58

That’s not a reason though, is it? You can read through the thread for useful stuff without posting snide replies to the OP two months out of date.

What brought you to a menopause thread I wonder

ButcherBryd · 19/08/2025 17:02

Contraception pill or injection does not stop menopause symptoms
You will still get
Hot sweats
Crawling skin
Insomnia
Forgetful
Anger

But it will stop you getting pregnant

ThatNimblePeer · 19/08/2025 16:58

Returnofjude · 19/08/2025 09:39

Researching hrt

That’s not a reason though, is it? You can read through the thread for useful stuff without posting snide replies to the OP two months out of date.

Laurmolonlabe · 19/08/2025 14:43

Like pretty much all the major things in your life- what parents you were born to, what sort of education you had, who the main relationships in your life are etc etc it's a lottery. menopause alike all major life things is not created equal- it could be hellish, or it could be fine. As a rational person i thought my menopause would likely be bad, because my female relatives (mother , maternal grandmother) had lots of symptoms such as hot flushes, night sweats etc. My menopause was bad but it was anxiety depression, insomnia and brain fog that got me-not one hot flush-so you can't tell.

EachPeach26 · 19/08/2025 09:44

This could make me very unpopular but I think thst although it is necessary to speak about menopause and acknowledge some women have a dreadful time, the discourse has slipped too far the other way into assuming all women will be in the horrors! I had a hysterectomy and life has been wonderful. A few backaches and pains and a bit of weight gain , all of which can be dealt with through medicine or exercise is nothing to the years of hell of my reproductive years. Loving my 50s tbh. You could be the same !

Returnofjude · 19/08/2025 09:39

ThatNimblePeer · 19/08/2025 09:17

Any particular reason you are posting baity replies to a two month old thread?

Researching hrt

ThatNimblePeer · 19/08/2025 09:17

Returnofjude · 19/08/2025 08:30

I'm still entitled to be intellectually angry that my brain and professional standing and peaceful relationships will all be taken away from me for no reason.

goodness, one for hyperbole aren’t you?!

Any particular reason you are posting baity replies to a two month old thread?

Returnofjude · 19/08/2025 08:30

I'm still entitled to be intellectually angry that my brain and professional standing and peaceful relationships will all be taken away from me for no reason.

goodness, one for hyperbole aren’t you?!

Returnofjude · 19/08/2025 08:29

Op two days after this “furious” menopause thread, you post…

I was fine more or less except that I've had hormonal depression and anxiety for my entire adult life. Now in my forties I'm feeling the best I've felt emotionally since I was about 8 (in a good way, I was a chill 8 year old). While things could all go tits up I am not convinced everyone gets a bad menopause. I will get into hrt for osteoporosis prevention reasons in due course

so I’m confused. Are you “furious” or are you now pretty relaxed about it?

runningpram · 16/06/2025 21:06

I am probably in the relatively early stages of it but I have found shutting off periods with a mirena and taking a small amount of oestrogel each day has worked wonders.(I will start to up it if symptoms re-emerge) Before that I was getting terrible anxiety and horrific periods, that were fortunately very short but regular and rage/crazy behaviour the day or two before the fun began and real exhaustion. It didn’t actually feel much at the time but I feel much more on an even keel and energetic. Like a man might feel (!) It’s made me realise that even my quite mild symptoms were actually quite debilitating. So my advice is to shut down the menstruation, and that makes a huge difference.
it is annoying we have to even deal with any if this but at least there are now some treatment options

lurchermummy · 16/06/2025 19:57

It doesnt affect everyone the same way. Do t let fear of the future spoil the present.

I’m 58 and all my friendship group have had different experiences. I did spend a lot of my 40s being quite angry but there were reasons for that, the physical
symptoms didn’t start until I was in my 50s. HRT helps, but staying active and eating well also helps, as well as making time for self care (whatever that means for you). Menopause isn’t a thing to be dreaded, it’s just a part of life just as puberty, periods, childbirth etc are. I agree with @mynameiscalypsoI know lots of awesome women my age and older starts g businesses, travelling, having adventures …it’s not all bad!

Cojones · 16/06/2025 19:09

RampantIvy · 16/06/2025 15:18

I only talk about not having a terrible time if someone asks because I don't want someone who is suffering to think that I think they are making it up.

I’m with you @RampantIvy, compared to a colleague and DSis I have had a relatively easy menopause.

OP don’t go looking for a bad menopause because you may be one of the luckier ones and have mild symptoms.

For me there’s the odd bit of brain fog but not necessarily any more than before menopause. Occasional hot flushes, (sometimes self inflicted if I overdo chocolate and sweet things), incredibly rare to have night sweats. A colleague had the most dreadful hot flushes and night sweats, we were all sympathetic rather than crowing about having a better time. Same team had a colleague who had a prolapse but rare amongst all the menopausal women I know. We all hold down stressful jobs and are still functioning well despite being ‘old’.

I get a bit rage-filled and sweary on the motorway when I get cut up by some eejit but not to the point that I’d do something stupid to enact petty revenge.

Starling7 · 16/06/2025 18:22

I've never felt better! I had awful mood swings and my hormones made me stupid when dating / in a relationship. I'm now much more balanced, clear headed and fiercely single.

Yellowstickerstalker · 16/06/2025 18:20

Fragmentedbrain · 15/06/2025 21:21

If you have a wish why not wish we can just be like men instead?!?!? (In this one way obviously all the other ways look balls)

Tell me about it! I was in TV, relatively senior but in production. All the men have sailed through and most are running their own companies/TV channels. To be fair some women are also but largely those without children or a great support network. I’m junior in a charity earning a few pounds above minimum wage. It was more complicated that just the menopause, but really escalated (lately diagnosed) ND added to the situation. That side of me was celebrated in my 30’s, seen as resilient, quirky etc. doesn’t quite work in my 50’s, Just assumed by many to be a mad middle aged woman!

RampantIvy · 16/06/2025 15:18

Aligirlbear · 16/06/2025 12:58

Not everyone gets menopausal symptoms - but those lucky individuals tend not to shout it out because many of their friends do suffer the negative symptoms to varying degrees from mild to awful. Why the anger about something you aren’t displaying any symptoms of and might be one of the lucky ones that doesn’t suffer symptoms or only very minor ones. Reframe your thinking - it isn’t an inevitability you will get symptoms.

I only talk about not having a terrible time if someone asks because I don't want someone who is suffering to think that I think they are making it up.

FedupofArsenalgame · 16/06/2025 13:40

Nikki75 · 16/06/2025 10:05

It's really nothing to be angry about get on HRT not everybody has terrible times .

Not everyone can take hrt either though

FedupofArsenalgame · 16/06/2025 13:39

Fragmentedbrain · 15/06/2025 22:33

I am super well thanks I think it's ridiculous you can't imagine that not everyone wants to live forever no matter how decrepit the body they're sitting in. I think maybe some people have very little imagination about what the future holds. Sure menopause may well be overstated now thanks to Davina et al but old age is gonna suck hard.

I fully agree that I would want to live forever in an old decrepit body that I couldn't have a decent life. Hence why I have an advance directive to not get possible life saving treatment if it has a good chance of leaving me incapable etc. Same as I wouldn't be taking stuff like aggressive cancer treatment that could wreck me etc

However I can't say life is shit just because I'm past menopause

Aligirlbear · 16/06/2025 12:58

Not everyone gets menopausal symptoms - but those lucky individuals tend not to shout it out because many of their friends do suffer the negative symptoms to varying degrees from mild to awful. Why the anger about something you aren’t displaying any symptoms of and might be one of the lucky ones that doesn’t suffer symptoms or only very minor ones. Reframe your thinking - it isn’t an inevitability you will get symptoms.

Dovecare · 16/06/2025 11:57

As soon as I started the menopause I started on hrt. I had always planned this. I stayed on it for 15 years and then came off it with no trouble. Why suffer when you don't have to?

ForZanyAquaViewer · 16/06/2025 10:13

Fratolish · 16/06/2025 09:39

This is the poster who started a thread about people being healthier when they smoked. So I wouldn't take their extreme opinions too seriously really. I think they like to just like to post bollocks for a reaction.

What on earth?! 😂

Nikki75 · 16/06/2025 10:05

It's really nothing to be angry about get on HRT not everybody has terrible times .

Fratolish · 16/06/2025 09:39

ForZanyAquaViewer · 16/06/2025 09:32

Ah, there’s been more? This doesn’t surprise me.

This is the poster who started a thread about people being healthier when they smoked. So I wouldn't take their extreme opinions too seriously really. I think they like to just like to post bollocks for a reaction.

ForZanyAquaViewer · 16/06/2025 09:33

Fragmentedbrain · 16/06/2025 08:05

I'm sorry to tell you but the only people who don't have a horrible time at the end are the ones who avoid the very end. Our bodies and minds decaying while we're still in there is not a fun time. You're entitled to feel differently - but it's not a sign of your amazing well adjusted sanity (I'd say it's coping mechanism delusion if I were as rude as your chose to be, but I'm not).

Again: The sentiments you are expressing are extreme and irrational. It seems highly unlikely that you are ‘super well’.

Swipe left for the next trending thread