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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

to feel hurt that I'm always on the edge of friendships?

141 replies

WhoAteTheLastBrownie · 11/06/2025 09:29

I'm in my 50s and this has been a lifelong pattern: I'm not actively disliked, but I'm very rarely actively included. People usually describe me as kind, thoughtful, emotionally intelligent, but I frequently find I'm not someone people think to invite to stuff, or think of at all really. Friendships only seem to happen if I initiate, host, or offer something.

I honestly have noticed this a lot over the years and just lately I've made a point of not initiating anything and wait for people to get in touch, but it doesn't happen.

I'm starting to wonder if there's something in me that makes people hold me at arm's length, or if this is just a common adult experience. I do have two long-standing friends from childhood, but adult friendships have always felt slightly off, like I'm liked (or not disliked), but never chosen despite me making efforts and quite often being the first to suggest something.

AIBU to feel hurt by this? Or is this just how friendship tends to work as you get older?

OP posts:
Aozora13 · 12/06/2025 10:03

I can relate to a lot of this - I tend to bimble round the edges of groups, part of the periphery rather than the core. Always felt like there were “rules” which other people knew but I didn’t. I also find it really hard to judge how people feel about me (positive or negative) which makes things more difficult. But at some point in my 20s it occurred to me that if I never felt like I fitted in anywhere, I could not-quite-fit-in anywhere and that really helped me become more socially confident and adventurous (eg living overseas). I also realised that, especially as I get older, I don’t have the energy to maintain multiple close relationships, especially as it doesn’t really come naturally to me. I think it’s important not to become too isolated, but also to accept that different types of relationships work better for different people.

Eggplanting · 12/06/2025 09:51

WhoAteTheLastBrownie · 11/06/2025 19:22

I do want more friends but I think I am shite in group settings.

Well, then make more individual friendships? Though if you aren’t happy or look visibly uncomfortable in group settings, does that explain why people who genuinely like you nonetheless don’t invite you to parties or other group occasions, because you clearly don’t enjoy them?

alsohappenedoverhere · 12/06/2025 09:39

I am a bit like this but if I really think about it I am always waiting to be invited and tagging along rather than being the active glue of my friendships.

5128gap · 12/06/2025 09:35

Trying to understand what you're describing. Are you saying you have a social circle who invite each other to things but leave you out? Or you host friends and this isn't reciprocated? Or that people you know casually don't make moves towards a closer friendship?

FedupofArsenalgame · 12/06/2025 09:28

TiredMame · 11/06/2025 22:50

I think not wanting to talk about your kids closed you off from a huge connection in your relationships. Do you not have any mum friends, friends of your dc? If you never spoke about the one thing that most people have you isolated yourself.

How does that work? I was never isolated because I didn't want to talk/ hear about kids. I had many work friends and many child free friends.

Why are mum friends more important than that? I was back at work 13 weeks after my eldest was born so no time hanging around doing ' mummy " stuff

Duckiess · 12/06/2025 00:45

I know exactly what you mean op. I’ve never really been the main friend or even in a friend group (barring an awful group at uni who I no longer speak to, which it feels like a personal failure having no uni mates).

It’s like an injustice that some horrible people have lots of friends, I didn’t expect that to carry on after school.
Building a community may help with the loneliness and feeling like you don’t belong. I think it’s a numbers game and you’ll eventually find your people if you meet enough people.

Greekdream · 12/06/2025 00:33

I'm getting sick of large group friendships, as I struggle with things that aren't authentic

TheTwoLeggedGrooveMachine · 12/06/2025 00:25

I am the same Brownie. I have recently been diagnosed with ADHD and it explains an awful lot! People think I am kind and thoughtful - but I guess I'm not "fun" or very talkative.

Radionowhere · 11/06/2025 23:56

thismummydrinksgin · 11/06/2025 10:26

Ditto, sure I’m asd and I’m the same.

Me too...
I think I'm seen as a bit aloof at times, it's really more that I'm a bit awkward. Nowadays I tend to play down any interest in being included in plans, less embarrassing all round if I'm not.

Starling7 · 11/06/2025 23:47

Chickenstewie · 11/06/2025 10:58

Well, we have them. We love having parties and hold some great ones for end of school year, Halloween, Christmas. People seem to look forward to them.

It would just be nice to be invited somewhere too, or have friendship in return.

I’m going through something horrific, which was at is peak a couple of months ago. Dh had to take the children somewhere for a sports thing, there was no choice and I didn’t want to sit in a hall full of sports parents when I couldn’t hold myself together.

I didn’t want to be alone. I really needed someone, just for a couple of hours. I had confided in a couple of people what was happening, I called one who lives a few doors down, just asking if she could pop round for a cup of tea while dh was out as I didn’t want to be alone, she knew what I was going through. She said she couldn’t as she was running low on cat food and had to pop Tesco. That’s the first time I have ever asked for any sort of help in my life, and she is someone I have happily dropped everything for a couple of times when she’s had bad news and needed someone there. I know she doesn’t owe me for that, but it was hurtful to get an excuse about going to the shops when I was distressed.

Edited

I'm so sorry that you were let down like that. I hope things get better soon. Sending hugs 🤗

Getupat8amnow · 11/06/2025 23:17

The initial post from OP is exactly my situation. I am on the outside, I amnused to it now and accept it.

Disturbia81 · 11/06/2025 23:02

Foodoverload · 11/06/2025 22:53

I feel this way too mid 40s. I have about 7 really close friends, but they have families and other friends.

I am quiet but a slow burner. Takes me a while to warm up. I don’t know why and I think that’s the reason. Also better in small groups. I am funny, kind and love to chat.

i joined Meetup and that has increased my circle.

You have 7 close friends, that’s really good!

Gundogday · 11/06/2025 22:57

Someone up thread mentioned that by volunteering, they made friends. I do know people this way, but feel my social life is through organised activities, rather than spontaneous. Ie. I socialise by going line dancing, not through being invited to go to the pub by a group of friends.

It’s not to say I don’t have friends I meet up for meals etc, but I’m not in an inner group of people. Ie. It’s couples here and there rather than one large social. I’ve also realised that one main friend I had as drifted sadly, partly due to circumstances (care of elderly parents). However, I initiate coffee meet-ups, which are never reciprocated.

Sadly, my dc seem to be going the same why which is a huge regret and sadness of mine.

Foodoverload · 11/06/2025 22:53

I feel this way too mid 40s. I have about 7 really close friends, but they have families and other friends.

I am quiet but a slow burner. Takes me a while to warm up. I don’t know why and I think that’s the reason. Also better in small groups. I am funny, kind and love to chat.

i joined Meetup and that has increased my circle.

Gundogday · 11/06/2025 22:50

@WhoAteTheLastBrownie You mention work situations. I feel I’m on the outside there also. Newer people seem to gain more in depth friendships sooner, and have been out for coffee with workmates. Not me. I seem to be the last to know what’s going on as well. I’m not excluded as such, more not included, if that makes sense.

TiredMame · 11/06/2025 22:50

I think not wanting to talk about your kids closed you off from a huge connection in your relationships. Do you not have any mum friends, friends of your dc? If you never spoke about the one thing that most people have you isolated yourself.

KatherineofGaunt · 11/06/2025 22:49

BB49 · 11/06/2025 22:35

@KatherineofGaunt I am partially deaf and everything you’ve said relates to me. I don’t tend to tell anyone as I’m self conscious about it but it makes it so difficult to manage in a social situation in any group more than 2 really as I struggle to follow conversation. Also quite lonely!

Right? It makes me sad that this woman is inviting people over but no-one ever goes. How are they supposed to have more in-depth conversations and get to know her if they don't give her a chance?

Gundogday · 11/06/2025 22:44

spoonbillstretford · 11/06/2025 11:21

If you haven't read it, I strongly suggest you read When Marnie Was There. A kids' book but it is so lovely about friendship, loneliness, belonging, feeling loved, and realising that you are actually loved, appreciated and enough and not "on the outside of the circle" when everyone else is normal/on the inside. Way ahead of its time. Great for kids just coming up to puberty too.

“She knew perfectly well that things like parties and best friends and going to tea with people were fine for everyone else, because everyone else was "inside"--inside some sort of invisible magic circle. But Anna herself was outside. And so these things had nothing to do with her. It was as simple as that.”

https://www.worldofbooks.com/en-gb/products/when-marnie-was-there-book-joan-g-robinson-9780007591350

That’s such a good quote. Sums it up perfectly.

BB49 · 11/06/2025 22:35

@KatherineofGaunt I am partially deaf and everything you’ve said relates to me. I don’t tend to tell anyone as I’m self conscious about it but it makes it so difficult to manage in a social situation in any group more than 2 really as I struggle to follow conversation. Also quite lonely!

KatherineofGaunt · 11/06/2025 20:35

reversegear · 11/06/2025 11:30

There’s a lady on our group who you’ve just described, everyone finds it so hard to get past the “ hi, hello, how are you” and she is always inviting people to her house and nobody goes.

There is nothing “wrong” with her at all nobody can get beyond surface level conversation.

I can’t even help define the difference, I don’t thing she shares an awful lot of opinions, thoughts, doesn’t start conversations, doesn’t really get involved just kind of listens and sits and waits for her to be bought into the conversation, I have noticed she doesn’t laugh and looked quite puzzled sometimes.

She is on her phone lots in group settings, so it’s hard, everyone is kind, eveyone try’s but I’m trying to put my finger on why she is different.

Does she have a hearing loss? I do and find it hard to join in with conversations, get bored if I can't hear half of what's going on and don't necessarily laugh when everyone else does if I've missed the joke. But I'm desperate for friends so I persist with trying to talk to people. 1-2-1 at home is far easier than in bigger groups or outside.

@WhoAteTheLastBrownie I'm the same as you and have come to the realisation in the past few years that I'm almost certainly AuDHD. I'm never anyone's bestie and find it so hard to make friends these days and my closest friends all live miles away. I'm really quite lonely and don't know what to do. Add in my hearing loss and I'm a lost cause.

Disturbia81 · 11/06/2025 19:53

WhoAteTheLastBrownie · 11/06/2025 12:00

I have never been someone to talk about my kids, ever, and I find other people talking about theirs relentlessly really boring. My kids are now in their late teens anyway, so I can talk about them in a general sense, the difficulties of raising young adults, empty nest, etc, but won't go on and on about them.

I suspect I might be a bit intense in that I like authenticity and I am probably superficially not fun. Interestingly enough, I need a degree of safety to be fun, and this rarely happens.

I have a 'people pleaser' acquaintance similar to one mentioned up thread. One that asks the same questions over and over to appear interested but doesn't really listen to the answers because their brains are scattered. I recently asked her if she fancied a coffee. Instead of saying she was a bit busy and suggest another time, she said 'sure but it will have to be here because I am in the middle of a whole bunch of stuff...' I appreciate that she might have felt under pressure to fit me in because I suggested coffee, but to me it made me feel like an inconvenience. I definitely try to be far more attuned and attentive than that.

I’ve noticed this in work settings too. There always seems to be one person who thrives on performative socialising. At my current job, there’s someone like that who seems to constantly need attention and adoration. I see right through it and refuse to play along, but everyone else seems to fall in line. It’s like she’s built herself a following, and people act like her cheerleaders. I don’t understand it. She’s not particularly skilled or insightful, just loud and always performing.
I’m professionally competent, emotionally grounded, and I don’t feel the need to fawn. But I can’t help noticing that once again I seem to be on the periphery for not buying into it. It’s not that I’m cold or difficult, I just can’t do the constant approval-seeking thing. I feel like being discerning and self-contained ends up costing me socially, and I don’t know what to do with that.
Does anyone else find this? That refusing to engage in that kind of group dynamic means you end up excluded, even when you’re perfectly likeable and good at your job?

I think this post explains a lot.

CostelloJones · 11/06/2025 19:48

This is me to a T - lots of friendship groups but always seem to be on the periphery. Always been like this. My sisters have large friendship groups they would do anything for, which I never really understood.

I have had friendships that were close then fizzled out. I also find that I tend to shy away from relationships of any sort when they get too intense. Intense for me, it turns out, is what many people see as quite normal.

I have been diagnosed with ADHD and Autism in my 30s and now things make a lot of sense.

ByBluntKhakiHelper · 11/06/2025 19:23

SquashedMallow · 11/06/2025 16:11

Sorry you had that experience growing up. I can absolutely understand how that shapes you and your interactions.

I completely get the going into "private mode" in case you reveal anything that is exposing or makes you too vulnerable. I get that too. And as you say, the one time you do it, you rang up regretting it. So you go back to the blue print method. It's tricky.

I also totally get not wanting the "checking in" thing, it feels suffocating and a continual reminder of a problem that you've already put to bed. I had that with I confided in a friend that I was having some bad days mental health wise once. The constant "how are you feeling? Remember this is temporary, just try to make yourself a cuppa and get yourself out of bed. " And I was thinking 'ive already long been out of bed, ferried two children to school, prepared tea and cleaned the house " I know people mean well but I just wanted to forget and move on from the bad days I was having (internally) I really didn't want advice or to keep droning on about it. I think we are in a toxic time of feeling we must "give advice " whenever anyone presents a problem. Sometimes you just want to get a quick confession of your chest and have someone listen, then go back to talking about normal stuff together.

Thank you so much for your kind reply! I just decided to share it in case that anyone is like me, despairing about not having lots of friends, but not being entirely 'compatible' with close friendships as such. I also find group chats etc tedious and exhausting which doesn't help!

WhoAteTheLastBrownie · 11/06/2025 19:22

sunnywithtsunamis · 11/06/2025 16:01

What do you want from a friend? Are you sure you want friends other than the couple you are close to? You seem to be more interested in why you haven't got friends rather than how much you actually want them. Do you think you're a good friend or do you just tag along for the ride like part of the furniture. I only say this because I've realised over time that some 'friends' are really just remnants of a bygone time and if it wasn't for social media, I'd barely know they existed. You may not bring much to the table because you're a natural introvert and don't gain much from being immersed in other people's lives. Could be totally off here as don't know you.

I do want more friends but I think I am shite in group settings.

OP posts:
Eggplanting · 11/06/2025 17:42

WhoAteTheLastBrownie · 11/06/2025 12:04

I don’t think this is about introverts versus extroverts. It’s more about how certain styles of interacting tend to be more socially rewarded, especially in group settings like work. Being warm, visible, and socially active is often seen as more engaging or likeable, even if it’s not always backed by much substance. That’s not a criticism of anyone’s personality, it’s just an observation about how group dynamics can work.
The thread started from a feeling of being on the edge of things despite being capable, supportive, and steady. It’s not about resenting others for being confident or outgoing, it’s about the quiet disappointment of not being actively chosen or included when you’re not part of that more visible or performative style. Just sharing an experience that I know others sometimes relate to.

Respectfully, in describing yourself as ‘capable, supportive and steady’, you make yourself sound more like a not very exciting kitchen appliance than a person. A work team might need someone with those traits, or they might be handy in an emergency, but I don’t choose my friends using the same criteria as I would a new dishwasher, or what they would be like in a crisis! Most of my life isn’t a crisis.

Plus you seem to be leaning into a familiar Mn stereotype when you suggest the ‘warm, visible and socially active’ person ‘isn’t always backed up with much substance’ — what do you mean by ‘substance’? Aren’t we circling back to the hoary old Mn favourite ‘Extroverts are superficial meanies to whom sheeple are attracted for the wrong reasons, while the introverted hearts of gold languish unseen on the edges’?

You seem to be saying ‘I’m unexciting but reliable, and I’m sad that other people don’t appreciate my reliability’…?

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