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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think there’s a real crisis in men being able to express how they truly feel about life and society?

365 replies

TheGentleSwan · 08/06/2025 18:56

It feels like, in the West, men are struggling to be honest about their emotions, their frustrations, and how they view the world. Whether it’s societal pressure, fear of judgement, or just a lack of spaces to talk openly, it seems like many men keep things bottled up. AIBU to think this is a real issue?

OP posts:
AnotherNaCha · 08/06/2025 21:24

TheGentleSwan · 08/06/2025 21:12

I really hear that and I don’t blame you at all for feeling done. Your experience sounds exhausting and unfortunately not uncommon. I don’t think it should be on women to drag emotional awareness out of unwilling men, especially when it comes to the cost of your own wellbeing.

When I talk about creating space, I don’t mean in one on one relationships where women already carry more than their share. I’m talking more broadly - culturally. Like, what messages do men get from other men? What kind of male friendships or communities are encouraged? How is emotional openness portrayed or rewarded in public life?

You’re absolutely right that a lot of women have tried and it’s cost them. That’s part of the problem - not that women need to do more but that men need to do more with each other and society needs to stop treating emotional honesty in men like an aberration or weakness.

Even in “man spaces” I’ve witnessed, they are run by misogynistic ex-12 steppers (OK but that’s a whole other issue) who have an agenda and only seem to flame and justify abusive stances. Speaking from being on the other end of someone attending these groups too

ThatNimblePeer · 08/06/2025 21:24

TheGentleSwan · 08/06/2025 19:22

That kind of response is exactly why some men shut down and don’t talk. Holding men accountable is essential but mocking vulnerability just reinforces the silence we’re supposedly trying to break.

How is this mocking vulnerability? It’s mocking men who kill their partners.

TheGentleSwan · 08/06/2025 21:24

NanCydrewandtheclueinthename · 08/06/2025 21:15

“Like, what messages do men get from other men? What kind of male friendships or communities are encouraged? How is emotional openness portrayed or rewarded in public life?”

Those really are questions for men to be thinking about. What can women really do about any of that?

Exactly - those are questions for men. That’s kind of the point I was trying to make earlier… if we keep deflecting those questions or acting like they don’t matter, then nothing changes. I’m not saying women should fix this - I’m saying we should stop framing the whole conversation as irrelevant or annoying just because it’s not ours to solve. Sometimes naming the problem is part of creating the space for the people who are affected to step into it differently.

OP posts:
TheGentleSwan · 08/06/2025 21:21

NanCydrewandtheclueinthename · 08/06/2025 21:12

Do you know how hard it is to try your best to get your partner to be open with you about their feelings and to be supportive only to be shut out time and again, and then when they eventually end up in front of a professional (counsellor/ therapist/ doctor) and can talk to them, you feel so awful having to hear about how they have ended up sick because they can’t talk about their feelings?
Why don’t you tell us what we can do that we’re not doing to get men to be comfortable expressing their emotions?

It’s heartbreaking to watch someone you care about struggle emotional, especially when you’ve done everything you can be there for them and they still shut you out. To be clear, I’m not saying women aren’t already doing enough, in many cases, you’re doing more than anyone should be expected to. The question I’m trying to raise isn’t about what more women should do but what kind of broader shift needs to happen so that men themselves feel more able and willing to engage emotionally, ideally long before it becomes a crisis.

Maybe that shift starts with men modelling that openness for each other, or more emotional education growing up, or less shame around vulnerability. I don’t have the magic answer. But I think conversations like this, hard as they are, matter because they remind us how high the emotional cost can be for everyone involved when silence wins.

OP posts:
Pleaseshutthefuckup · 08/06/2025 21:21

My feeling is that men have always been conditioned to contain emotions and showing too much is not really encouraged.

I see it's men doing this to men/ boys. I don't see mums telling their boys to man up but I see dad's doing it. I see mums trying to challenge this all the time.

I feel that there are bigger issues impacting women who have less of a voice and are pretty much dominated in every sphere. It doesn't mean the post title is incorrect. It's not a pressing issue for me as much as say encouraging males to view women and treat women better generally.

By better, I mean less misogyny, violence, sexism.

And how you do this I have no idea. Education in school and blowing up SMedia would be a start.

We had a message from school recently encouraging parents to talk to kids about toxic masculinity. It turns out the school hadn't. I thought, please can you bloody cover this topic and help back up a challenge to what's going on because there will be households where the guys are all toxic and won't be teaching anything useful counter to it.

Bit of a side track.

AnotherNaCha · 08/06/2025 21:20

crackofdoom · 08/06/2025 19:05

I think things have moved on. The majority of men seem adept at using therapy speak to justify treating women terribly nowadays.

Yep

And to justify why the system is skewed towards women. HA!

Holluschickie · 08/06/2025 21:18

My DH has very few friends. Because he puts zero effort into making any.
That's on him, really. He would agree that nobody is stopping him but himself

I put a lot of effort into making friends. All the groups I belong to have mostly women and very few men. Men are often too lazy to join clubs or groups. Their problem not ours.

ThePhantomoftheEcobubbleOpera · 08/06/2025 21:18

We assume that if men talk like women that they will have the same outcomes as women. I think that it's false equivalence.

I think the status games for men are brutal and, combined with a preponderance to violence, against others and themselves, it's an incredibly risky combination that won't be overcome by sitting in a circle and talking about feelings.

PoppyRoseBucky · 08/06/2025 21:17

I'm sorry, but what?

Men find stability in having a stable job, and a wife and kids and now some are upset that they don't have those things.

Men were and are also the ones to mock and ridicule women who didn't have a husband by X age and labelled them "spinsters," "crazy cat ladies," or told us that "you're going to die alone with cats gnawing your face off." They take great pleasure in reminding women when they're "undesirable."

So, what? Now the tables are starting to turn and they can no longer utilise destitution as a means to trap women into marriage with them, we're to feel sorry for them? Men have never felt a lick of sympathy when a woman is lonely or alone.

Sure, of course, most people (men and women alike) find deep meaning and purpose in community and rootedness in family, etc, that isn't unique to men. Loneliness isn't unique to men. Women can and do feel loneliness, but what women don't do is demand that men date them to fix that problem. Women are far more likely to resolve their loneliness through building communities around themselves-joining clubs, meeting and making new friends, etc.

Men do need to be able to do that, sure, but men need other men to role model that for them alongside other, healthier behaviours and tools of coping with negative emotions. None of this will be solved by women-unless the implication is that women should be forced to marry these creatures.

Stompythedinosaur · 08/06/2025 21:17

TheGentleSwan · 08/06/2025 21:02

I actually agree with a lot of this - especially that men need to foster deeper relationships with each other and that’s it’s not on women to be emotional caretakers. I’ve tried to be clear throughout that this isn’t a call for women to fix men.

But to your question… I don’t think it’s that emotional space for men literally doesn’t exist - it’s more that even when the space is there, it’s not always emotionally safe or culturally supported. Men who do open up can still be met with ridicule, suspicion or be told to “man up” - often by other men, yes but sometimes also in the way wider society treats vulnerability.

And when I said what would it look like to make space, I didn’t mean unpaid therapy from women. I meant cultural permission - a shift in how we view men being emotionally honest at all.

So I completely agree this needs to come from men, for men. But I also think naming the issue and shifting the tone of how we discuss it is a worthwhile part of the process, not a demand for emotional labour from anyone.

But what is naming the problem and making a cultural shift, if not for unpaid emotional labour?

Perhaps we move in different circles, but I don't think I know any women who ridicule men for showing sadness or vulnerability. I think that's pretty much solely men.

Men generally don't have a problem with showing anger. It's women who struggle with expressing anger. I'd personally like more space in society for female anger!

I'm not just being bloody minded. I don't just think woman don't have a responsibility to fix this for men, I literally think they can't. Unless enough men have a will to engage in a different type of emotional life, nothing will change. No one else can make men be ready.

NanCydrewandtheclueinthename · 08/06/2025 21:15

“Like, what messages do men get from other men? What kind of male friendships or communities are encouraged? How is emotional openness portrayed or rewarded in public life?”

Those really are questions for men to be thinking about. What can women really do about any of that?

stuckdownahole · 08/06/2025 21:14

I'm male, but maybe not typical. I've never been married, always lived alone or with friends, and I have a number of male friends I can speak to honestly if I'm feeling lonely or worried.

I do feel there's a double standard in how men and women are perceived and that in the world I live in, women are allowed to be angry and sarcastic towards men. But when you see what women have to put up with it pales into insignificance.

NanCydrewandtheclueinthename · 08/06/2025 21:12

Do you know how hard it is to try your best to get your partner to be open with you about their feelings and to be supportive only to be shut out time and again, and then when they eventually end up in front of a professional (counsellor/ therapist/ doctor) and can talk to them, you feel so awful having to hear about how they have ended up sick because they can’t talk about their feelings?
Why don’t you tell us what we can do that we’re not doing to get men to be comfortable expressing their emotions?

TheGentleSwan · 08/06/2025 21:12

WhereIsMyJumper · 08/06/2025 20:59

But how do we create this space OP?
Im sure many women on here have experiences of trying to get a man (or men) in their lives to open up and talk but get dismissed for it. I’d often only be able to get an ex to open up AFTER a big emotional outburst of some description. If I tried to calm or reassure or talk through while he was angry I would just get shouted out that I “dont get it”

And this isn’t just an experience with one man. This is nearly every grown man I have met - albeit in different ways. I’m sick to the back teeth of being patient, caring, encouraging and constantly STILL being on the receiving end of their shit. And never getting support in return. I’ve often put so much energy in to trying to make a partner feel loved and happy that I’ve had none left for myself. And even then they don’t appreciate it, I still end up being an emotional punch bag and it fixes nothing. I’m now single. And happier.

I really hear that and I don’t blame you at all for feeling done. Your experience sounds exhausting and unfortunately not uncommon. I don’t think it should be on women to drag emotional awareness out of unwilling men, especially when it comes to the cost of your own wellbeing.

When I talk about creating space, I don’t mean in one on one relationships where women already carry more than their share. I’m talking more broadly - culturally. Like, what messages do men get from other men? What kind of male friendships or communities are encouraged? How is emotional openness portrayed or rewarded in public life?

You’re absolutely right that a lot of women have tried and it’s cost them. That’s part of the problem - not that women need to do more but that men need to do more with each other and society needs to stop treating emotional honesty in men like an aberration or weakness.

OP posts:
Rosesaredaisy · 08/06/2025 21:11

It’s not women’s problem to solve. My own DF is over 80 and is self confident enough to ask for help and he doesn’t give a shit and never has if other men or women think he is weak. But you met him you would think he was old school, so to speak.
He’s also someone his friends go to talk things through.

Holluschickie · 08/06/2025 21:11

You go on and on abour how men cant express themselves emotionally. Yes, they are. By assaulting, killing, and raping women.. Anger is an emotion.
When men stop being responsible for 95% of sexual crimes, I will worry about their vulnerability.
It's women who are deeply vulnerable.

TheGentleSwan · 08/06/2025 21:07

PoppyRoseBucky · 08/06/2025 20:54

The point is, OP, that you keep glazing over is that men DO have space. They're not short on space to discuss whatever they choose to.

If they're not choosing to utilise that space to discuss their emotions and issues, what precisely do you want or expect anyone (on here or anywhere else) to do about it?

It's so odd posting this on a women's forum and then trying to shuffle backwards and claim that you weren't putting this issue on women to solve when that, is very clearly, what you're trying to do.

If men aren't using the vast swathes of space that they have to discuss these issues in a productive and insightful manner, that is their choice. I'm not losing sleep over it or going to break my back to figure out how to force them to do what they clearly don't want to do.

I think you’re misunderstanding the intention behind my post. I’m not saying women should fix this or break their backs for anyone, I’m reflecting on a cultural pattern I’ve noticed, where emotional expression in men is still often met with mockery, suspicion, or dismissal, even when space technically exists.

You’re right that men have to take ownership of their emotional growth. But if we act like there’s nothing to talk about just because the ‘space’ exists, we miss a bigger issue… why some men don’t feel able to use it meaningfully.

This isn’t about asking women to take it on… it’s about being honest that the tone of the conversation around male vulnerability often makes reflection feel unsafe or pointless. That doesn’t mean women are to blame. It means the conversation deserves more nuance than ‘they’ve got space, end of.’

OP posts:
TheGentleSwan · 08/06/2025 21:02

Stompythedinosaur · 08/06/2025 20:52

What makes you think that space doesn't exist? What space is it that is made for women that men can't access?

The issue is mens willingness to talk or connect. I appreciate this is a way that the patriarchy damages men, the patriarchy is hurting us all, but woman really can't fix this.

The idea some men have that the male loneliness epidemic is because woman won't make addition space to be men's unpaid therapists misses the point. Men need to foster relationships with each other, and respectful relationships with women.

I actually agree with a lot of this - especially that men need to foster deeper relationships with each other and that’s it’s not on women to be emotional caretakers. I’ve tried to be clear throughout that this isn’t a call for women to fix men.

But to your question… I don’t think it’s that emotional space for men literally doesn’t exist - it’s more that even when the space is there, it’s not always emotionally safe or culturally supported. Men who do open up can still be met with ridicule, suspicion or be told to “man up” - often by other men, yes but sometimes also in the way wider society treats vulnerability.

And when I said what would it look like to make space, I didn’t mean unpaid therapy from women. I meant cultural permission - a shift in how we view men being emotionally honest at all.

So I completely agree this needs to come from men, for men. But I also think naming the issue and shifting the tone of how we discuss it is a worthwhile part of the process, not a demand for emotional labour from anyone.

OP posts:
MotherOfRatios · 08/06/2025 21:01

I'm aware my opinion is unpopular but I agree to some extent with you. The issue is the patriarchy and that gets lost a lot men are by far the largest group to uphold the patriarchy but as a Black women I've seen white women want to uphold the patriarchy because it's beneficial to them sometimes.

The patriarchy is the reason men can't express their vulnerability and to a large degree it's on men to create their own spaces to allow for grief, tears and sadness.

However, the way we socialise children which lets be honest women play a larger role in (which I disagree with but I digress) the way we socialise children is different according to their gender and various studies have shown this, even teachers at school the boys get given the heavy duty jobs like collecting the rubbish, the girls are called 'love' 'pet' etc we encourage girls to play 'families' we don't encourage boys to 'gossip' or 'play families' it starts early in giving girls the tools to be able to hold space and talk about their emotions in a healthy way but it's not a skill that gets emphasised with boys.

WhereIsMyJumper · 08/06/2025 20:59

TheGentleSwan · 08/06/2025 20:49

I get how it might seem a bit circular. What sparked it was just a pattern I’ve noticed… a lot of noise online about men but very little genuine emotional reflection from men, especially in everyday spaces.

I’m not saying it’s women’s responsibility to fix it and I agree that a lot of emotional labour already falls unfairly on women. My point was more that if we shut down every conversation about men’s emotional struggles with “that’s their problem”, it creates a vacuum where no one feels able to speak up.

So what I’m trying to open up is… what would it look like if we actually made space - culturally and socially - for men to reflect on their inner lives without it being dismissed as either weakness or manipulation? I don’t have a neat solution but I do think it starts with shifting the tone of the conversation itself.

But how do we create this space OP?
Im sure many women on here have experiences of trying to get a man (or men) in their lives to open up and talk but get dismissed for it. I’d often only be able to get an ex to open up AFTER a big emotional outburst of some description. If I tried to calm or reassure or talk through while he was angry I would just get shouted out that I “dont get it”

And this isn’t just an experience with one man. This is nearly every grown man I have met - albeit in different ways. I’m sick to the back teeth of being patient, caring, encouraging and constantly STILL being on the receiving end of their shit. And never getting support in return. I’ve often put so much energy in to trying to make a partner feel loved and happy that I’ve had none left for myself. And even then they don’t appreciate it, I still end up being an emotional punch bag and it fixes nothing. I’m now single. And happier.

TheGentleSwan · 08/06/2025 20:56

5128gap · 08/06/2025 20:46

When you say 'something is happening' OP, what do you mean? Because if there's movement at all in men's freedom to express emotion and not bottle things up, it in a positive direction compared with previous decades and generations. So what do you think is happening that's making life more difficult for men?

You’re right that there’s been progress over the generations, especially around therapy, mental health awareness and permission to feel. But I think the something happening is more layered. Yes, emotional openness is more accepted now but at the same time, life has become more precarious in other ways… less job security, eroded community structures and shifting social norms.

So men might technically be allowed to open up but many still don’t feel equipped to or don’t know where to take those feelings. The result is a kind of in-between space… more permission but not necessarily more support or grounding. That mismatch, between what’s expected emotionally and what’s actually available structurally or socially, is part of what I meant.

OP posts:
blackbird77 · 08/06/2025 20:56

AllProperTeaIsTheft · 08/06/2025 20:52

No, I think they do express their emotions. They just don't do it in the same way that many or most women do. We tend to forget that things like anger and frustration are emotions. It is often said that women are far more emotional than men, but you only have to watch a football match (both players and spectators) to know that isn't true. Men express their anger in real life and online. A lot.

Exactly. Men are just as if not more emotional than women. People think of emotional meaning sadness or crying when anger and aggression are emotions too. Not to mention we’ve just this week seen two of the most powerful men at the world have a complete back-and-forth emotional meltdown and ugly fight with each other publicly online. If it was two female prominent figures engaging in the same thing, they would be labelled emotional, unstable, hysterical etc.

spoonbillstretford · 08/06/2025 20:56

TheGentleSwan · 08/06/2025 20:49

I get how it might seem a bit circular. What sparked it was just a pattern I’ve noticed… a lot of noise online about men but very little genuine emotional reflection from men, especially in everyday spaces.

I’m not saying it’s women’s responsibility to fix it and I agree that a lot of emotional labour already falls unfairly on women. My point was more that if we shut down every conversation about men’s emotional struggles with “that’s their problem”, it creates a vacuum where no one feels able to speak up.

So what I’m trying to open up is… what would it look like if we actually made space - culturally and socially - for men to reflect on their inner lives without it being dismissed as either weakness or manipulation? I don’t have a neat solution but I do think it starts with shifting the tone of the conversation itself.

But men could be doing that now. It's not up to me to shift, move over or make space for men.

PoppyRoseBucky · 08/06/2025 20:54

The point is, OP, that you keep glazing over is that men DO have space. They're not short on space to discuss whatever they choose to.

If they're not choosing to utilise that space to discuss their emotions and issues, what precisely do you want or expect anyone (on here or anywhere else) to do about it?

It's so odd posting this on a women's forum and then trying to shuffle backwards and claim that you weren't putting this issue on women to solve when that, is very clearly, what you're trying to do.

If men aren't using the vast swathes of space that they have to discuss these issues in a productive and insightful manner, that is their choice. I'm not losing sleep over it or going to break my back to figure out how to force them to do what they clearly don't want to do.

RememberBeKindWithKaren · 08/06/2025 20:53

I think, going by the numbers of people suffering mental health issues, we could say that both young men's and women's suffering is at the crisis level. There's a lot of bitterness between the sexes, in both directions. It's sad. I don't know if men really are struggling to find their place now with a feeling of not being so useful as their fathers and grandfathers in previous generations. I don't know but I can see what you mean OP. It doesn't mean young women aren't also struggling but it is possible to agree with you about men.