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Can’t shake the guilt I feel for choosing an only child

105 replies

Pinkbakewell · 01/06/2025 10:57

My DS is 6 , soon to be 7 and an only child.

I feel like I’m doing something wrong by not trying/ that I didn’t try for a second.
My pregnancy was very straightforward , I did end up having a c-section, but I had no problems recovering.
I’ve since been diagnosed with autism and ADHD and I suffered extreme anxiety and depression post partum.

I’ve come to understand that having more than one just isn’t something I think I can cope with, especially when factoring in my mental health, a recent neurodiversity diagnosis, and the lack of local support (my family live almost 200 miles away)

And yet… the guilt creeps in.

I worry that my DS will be lonely. That one day he might ask, “Why didn’t I have a sibling?”—and I’ll see disappointment in his eyes. I worry he’ll feel like he missed out on something important. That somehow, I’ve failed him.

I was once part of a conversation before I even had my son and the person in question said that to have one child is cruel, you may as well have none at all. This has stayed with me.

A recent trigger for me is that a close friend of mine who I see often with her son (he’s also an only child) her son & mine have formed a close bond since they were very small and we both said it’s like having a surrogate sibling for them. There’s a year between them.
She has just told me that she’s 5 weeks pregnant. I guess it’s just thrown everything out in the open for me and made me question it all over again.

My son was never a good sleeper as a baby or toddler and only for the past 4 or 5 months he’s started sleeping all night in his own bed. Which is suddenly a relief.
I’m scared that if I decide to have another baby he or she could be a worse sleeper than my DS and I’m not sure I could manage in those circumstances. A few times I’ve actually been suicidal.

Can anyone offer some advice/solidarity? I feel like I’m doing something wrong and that the ‘ideal’ is to have two or more children unless you are physically unable to.

OP posts:
NameChangeNow3000 · 01/06/2025 11:22

We know loads of only children (ours included!) of the families who have more than one, yes I’m sure there are nice moments when the kids play together but there is also a lot of bickering and drama and refereeing.

it’s honestly not the be all and end all. If you think you’ll be happier only having one then please don’t pressure yourself to do something that your heart isn’t in.

plus there will be a massive age gap. They won’t play together and who knows what might happen in adulthood.

Eenameenadeeka · 01/06/2025 11:17

It is so much better for your child to have a happy healthy parent who can manage. You feel like you wouldn't cope, that would not be fair to your son or the future child. He doesn't need a sibling, he needs a Mum who is able to care for him well, which you are doing. Don't feel guilty, you are doing what's right.

Snakeandladder · 01/06/2025 11:16

I have a sibling, they are an arse and we rarely speak. When DPs kick the bucket I also foresee it being very tense and possibly fallouts over money.

SALaw · 01/06/2025 11:13

This is so weird. I know many very happy only children.

IzzyHandsIsMySpiritAnimal · 01/06/2025 11:02

I'm one and done. It took me ages to get pregnant, then I had a perfect textbook pregnancy (much to the amazement of medical personnel, so it seemed), then had a very protracted and difficult birth during which both DC and I were at risk of death.
I decided that having another wasn't a wise move.

When DC went to school, there were several only children in the same year group. It certainly wasn't something unusual.

DC has asked for a sibling once or twice. I explained that they'd have to share a room, or that we'd have to move to find an affordable house of the right size, and that we'd have less money to spend on them. I also (carefully) explained the risks from their own birth.

I don't feel guilty.

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