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8 year old thinks he is ugly & I feel at a loss

32 replies

Lavenderfarmcottage · 26/05/2025 15:48

Posting in AIBU for the traffic as I am at a loss & need support

I have a gorgeous 8 year old boy turning 9. We live in Australia so lots of nationalities and different looking kids.

When he was a baby he had plagiocephaly (head a little uneven on one side from sleep position, but you can’t tell anymore). It is a long story but due to waiting lists by the time we saw someone his bones had set.
I ended up seeing someone privately. I didn’t realise the extent of it and I was sleep deprived and it’s all a blur - probably didnt do the sleep positioning and neck exercises with enough diligence as I didn’t understand entirely the urgency and link between tight neck and sleep positioning. Plus he was so active and had such upper body strength I sort of felt like he was doing the work - physiotherapist agreed when he was a baby. She said not to worry and to just get his little ear fixed when he was older - it’s a tiny bit wonky. I think we required more opinions though early on and help. Feel enormous guilt.

Plastic surgeon said my son’s ear is permanently a little sticky out but that you will hardly notice as he gets older. He is now 8 and it’s a bit stuck out on one side. His head shape is probably slightly uneven but you would never notice as has thick hair and it is not that uneven. . His eye on the same side is also a bit smaller due to mild ptosis - I have looked at Harry styles and it’s not that dissimilar to his asymmetry. The ophthalmologist said it is not that noticeable at all. His GP assures me these things aren’t noticeable enough to get teased. Ear and eye can be fixed with minor operation (ear would be very minor day surgery at this age I think) but I don’t really want to do this unless he says

Son is gorgeous - I know I am bias but he has tiny button nose, thick glossy brown hair, he has a square jaw line, green iridescent unusual eyes that glisten and have flecks of blue and gold. I stress to him looks aren’t important but also remind him he is gorgeous.

Lately He has been extremely down about looks. He says his eye really bothers him - more noticeable when tired. He says that he is ugly and doesn’t like his freckles - he tan on body but face hs light golden freckle on nose (they are adorable) and have spread further on cheeks for our summer. He has two dark brown spots close to ear that he hates. He says he looks ugly wearing the school hat. He is very concerned what girls think - one girl told him he was fat or had a fat nose when he told her he had a crush on her.

DS refusing to wear hat at school as said he looks ugly. He also doesn’t like that his legs aren’t thin like most little boys. He’s sturdy, on the taller side with square shoulders & legs ever so slightly stockier. His Gp not concerned about weight but I do have him enrolled in lots of sport and am cooking more veggies as he is self conscious & probably at higher end (always has been since baby).

It breaks my heart seeing his confidence be impacted and thinking he ugly - his words.

My ex husband is not helpful or supportive and traditional catholic. He wants to home school our son and says it’s my fault for not letting him have authority over these matters. Basically says this is a consequence of sending him to school with children who these days would be a bad influence & what I let him watch. If I go to him for support he basically says this is because I’m not raising him the correct way and he told me so. He also said to just never mention these issues again unless my child does (which he does) and seems like he just wants to ignore the issue.

I am trying to support my son alone but it’s really hard. He doesn’t seem to believe my reassurance or speeches on unique beauty and looks being not that important and everyone having differences. It doesn’t seem to impact him positively.

DS is seeing a psychologist but the sessions are very slow moving - we haven’t got into anything that deep yet & they’re also very expensive.

I would be so appreciative of support

He is beautiful & the eye think is only sometimes noticeable and looks like he is giving a flirty subtle wink when it is noticeable. He’s so lovely & it is painful to see him be so anxious and depressed.

OP posts:
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Lavenderfarmcottage · 27/05/2025 15:29

Swimswans · 26/05/2025 23:11

My dd is 8 years old.
She was worrying she's fat for quite a while, it got me desperate and I didn't know how to help her.
But then not long ago we went to a museum about human bodies. At the end of the route there were some sort of body scans you could get on yourself and have a body report printed to take home. Her report stated (I had to explain to her ofcourse) she was a bit on the thin side. It was the reason why she did not get the 83% on that part of the scan, as everything else was healthy enough.
On the way home she giggled and said "oh mommy I am quite happy to know now I am not fat" and the problem was solved. Out of my hands. Never heard her bring it up again.
My point is she had to figure it out herself. I have said and done loads to let her know she is beautiful etcetera. But it wasn't effective at all.
Instead of telling your boy Harry Styles has the same eye as he does. Just watch his videos together (for example) and let him see for himself. If he doesnt notice (as you say it is minor, and I have never ever saw anything "odd" in Harry's eyes until I read this post), you could try making a casual remark. Or have someone else he likes make it, like "oooo Harry's eyes are so dreamy" "they remind me of you ..name ds.." if the first remark isn't enough.
I don't think I would chose to operate on something minor like this. I learned long ago it is what they select models on, symmetric eyes. As hardly anyone has them.
Dont't think he won't notice why he is at the doctors, he knows and he also knows you and the doctor think it is an issue.
Please remember if you do the best you can there is no reason to feel guilty.
And do not take on his fathers guilt. It is his cross to bare.
There is nothing wrong with your sons looks by the sound of it, so stop seeing doctors about it nor let it be a topic of conversation anymore. Say something like o the doctor called, it is bearly noticeable and he choses not to operate as it is a waiste of time and money (whatever your son needs to hear to actually listen to what you are saying).
Good luck to you, this will pass if you let it. From what you are writing here I believe you are a great loving mother who is doing everything she can for her son. You may be proud of yourself.
❤️

I really appreciate this wise, sage and motherly advice - you’re clearly experienced.

I did tell him the doctor said it was not noticeable - the doctor told him that it was 100% fine when we were there.

this is really great advice and thankyou

OP posts:
Toddlerteaplease · 27/05/2025 01:43

I was convinced when I was a kid that I was ugly. No amount of reassurance from my mum, helped. As I knew she was biased. It was other people who weren’t that I needed to hear it from. Hope your son gets the help he needs.

Swimswans · 26/05/2025 23:11

My dd is 8 years old.
She was worrying she's fat for quite a while, it got me desperate and I didn't know how to help her.
But then not long ago we went to a museum about human bodies. At the end of the route there were some sort of body scans you could get on yourself and have a body report printed to take home. Her report stated (I had to explain to her ofcourse) she was a bit on the thin side. It was the reason why she did not get the 83% on that part of the scan, as everything else was healthy enough.
On the way home she giggled and said "oh mommy I am quite happy to know now I am not fat" and the problem was solved. Out of my hands. Never heard her bring it up again.
My point is she had to figure it out herself. I have said and done loads to let her know she is beautiful etcetera. But it wasn't effective at all.
Instead of telling your boy Harry Styles has the same eye as he does. Just watch his videos together (for example) and let him see for himself. If he doesnt notice (as you say it is minor, and I have never ever saw anything "odd" in Harry's eyes until I read this post), you could try making a casual remark. Or have someone else he likes make it, like "oooo Harry's eyes are so dreamy" "they remind me of you ..name ds.." if the first remark isn't enough.
I don't think I would chose to operate on something minor like this. I learned long ago it is what they select models on, symmetric eyes. As hardly anyone has them.
Dont't think he won't notice why he is at the doctors, he knows and he also knows you and the doctor think it is an issue.
Please remember if you do the best you can there is no reason to feel guilty.
And do not take on his fathers guilt. It is his cross to bare.
There is nothing wrong with your sons looks by the sound of it, so stop seeing doctors about it nor let it be a topic of conversation anymore. Say something like o the doctor called, it is bearly noticeable and he choses not to operate as it is a waiste of time and money (whatever your son needs to hear to actually listen to what you are saying).
Good luck to you, this will pass if you let it. From what you are writing here I believe you are a great loving mother who is doing everything she can for her son. You may be proud of yourself.
❤️

Mwnci123 · 26/05/2025 21:46

I wouldn't get in to talking about operations and support organisations with him- the differences you describe are very trivial, and I think this could perpetuate an unhappy focus on appearance. My instinct is that pp are right about not dwelling on appearance, but focusing on building confidence more broadly.

notanormalday · 26/05/2025 21:45

Don’t have much advice but posts like this break my heart. Just keep reassuring him, make sure nothing else is going on at school regarding bullying. I hope he realises what a gorgeous boy he is.

RentalWoesNotFun · 26/05/2025 21:18

Is there an organisation for children who have the same thing as him? Maybe he’d like to be amongst them.

Hes a bit young for building muscle but I’d absolutely get him interested in healthy eating and exercise and take him to the gym when he’s old enough if he’d like that and wants to build up muscles. Meanwhile he can tell the girls that say he’s fat or whatever that it’s muscle coz he works out.

No kids should be slagging off other kids as being fat. What’s going on at the school that the girls want to be thin and like thin boys? That’s worrying.

Perhaps stop saying his freckles are cute and minimising the issue. He clearly doesnt think so and hates them.
Buy sunscreen and then they won’t get browner? Not sure if that works in hot countries!

safetyfreak · 26/05/2025 20:31

I think, if there are operations to be had then he should have them.

My DD started speaking up about an insecurity, the hospital agreed to operate due to self esteem issues (excess skin)

I rather she did it now than as an adult.

Nextdoormat · 26/05/2025 20:25

It's awful when our kids are unhappy and we can't fix it. However, firstly ignore your unsupportive ex, they always want to blame the Mum for every little thing..
My youngest son was 10lbs at birth and looked 4 at aged 2, people used to ask me what was wrong with him, he was just a 2 year old in a 4/5 year old body! He also had a stigmatism in one eye only noticeable when tired, stocky legs, and a bump on his ear.
He was/ is a great footballer, all round good at sport, used to put a bit of weight on then have a growth spurt and repeat.
He is now tall, athletic and girls love him 😂.Still has the same eyes, ears and legs.
I guess your son has taken to heart what kids have said to him but all you can do is what you're already doing so well, love him, listen to him and support him.
Apparently boys get really hormonal at 8 so it might get better hopefully soon.💕

MCCN · 26/05/2025 19:58

Meant to say...so don't despair! Things do change. Your little boy is still so young.

MCCN · 26/05/2025 19:37

When DS1 was the same age, he went through a few years of thinking he was ugly and being very upset about it. Every day he'd tell me his legs were too thin, his skin was the wrong colour, his face was ugly etc. Interestingly, like your son, he also had a father who was largely absent and very critical - both of DS1 and of my parenting skills.

Anyhow, rightly or wrongly I decided not to spend too much time focusing on his looks but instead to bolster his self-belief. So when he'd tell me he was ugly I'd say "well I think you're very handsome" and then breezily move onto something else - "now come and help me prepare dinner, I know you're really good at chopping veggies". When praising him I'd concentrate on how kind, helpful, funny, interesting etc he was. When talking about other people I would never make any comment about their height/weight/looks but about their personalities.

As others have said, drama, sport or really any group activity he enjoys will help him, over time, become comfortable in his own skin. Scouting was great for DS1: it's not fashion-based, it's not on screens, it's a lot of outdoor activities designed to build resilience.

Now he's a very happy, kind, caring, successful 28 year old. I don't think he ever really thinks about his looks.

Mwnci123 · 26/05/2025 17:56

I have obvious congenital facial asymmetry. I agree with pp that the very minor asymmetries you describe and feel guilty about aren't the issue here, and would echo the pp who didn't share the childhood insecurities you're describing despite much more noticeable facial difference. I'm not sure what is actually going on for your son, but your guilt about not doing everything absolutely perfectly when he was a baby is not constructive and is hurting you. Try to let it go love 🌷

Lavenderfarmcottage · 26/05/2025 17:53

Overhaul54 · 26/05/2025 17:03

Sorry you are going through this.
Worth pointing out self confidence does make conventionally unattractive people appear good looking. You don’t need to get hung up his appearance. Don’t qualify his features - only point out the unequivocal good bits and just as conversation not as judgements.

He’s young to be this worried about what others think of his looks. Is his life pressured in other ways? His dad sounds difficult. Is their opportunity just to build fun into his day.

It’s horrible to watch your child struggle and the guilt if what you “could” have done differently is part of that. Just be his mum, his number one supporter, cuddle him loads. Have faith that he will find his own happiness outside of you and the family in his friends and hobbies and interests. Things do change.

This is beautiful. Thankyou. Appreciate.

I am finally off to bed but thankyou - you have no idea the dark cloud you have all taken off me this evening and the plan you have helped me put in place to move forward.

OP posts:
AlorsTimeForWine · 26/05/2025 17:42

This article IS really good! Thanks for sharing @KurtShirty

thewell-beingcollective.medium.com/how-to-respond-to-a-pre-teen-who-thinks-she-is-ugly-c9d3c942dce4

Sounds like this is a lot about you too OP
You sound pretty hard on yourself...

Lavenderfarmcottage · 26/05/2025 17:39

SlightlyFurther · 26/05/2025 17:29

Good post. I think your misplaced guilt is making you paranoid about his appearance, OP. Get some help for yourself, and focus on building his resilience and self-esteem.

Thankyou, I’m going to concentrate my energies into this. He is a very active little boy and loves kayaking, fishing, soccer… I will keep building on these things :)

really appreciate the Mum support, thankyou !

OP posts:
Lavenderfarmcottage · 26/05/2025 17:38

SlightlyFurther · 26/05/2025 17:29

Good post. I think your misplaced guilt is making you paranoid about his appearance, OP. Get some help for yourself, and focus on building his resilience and self-esteem.

Thankyou so much, I will, I think you are 100% right. I see my guilt in these very minor flaws.

OP posts:
SlightlyFurther · 26/05/2025 17:29

Noshadelamp · 26/05/2025 17:02

You mentioned a load of potential issues with his appearance, his ear, eye, shape of head, but he wasn't teased about these things.

It's obvious you have a lot of excessive guilt and even without these issues he could have been teased and his confidence could have been low.

I think the issues you described could be a red herring.

Instead of focusing on all the things you didn't or couldn't do when he was younger, focus on building confidence and resilience in your ds now.

Find sports, hobbies, clubs etc he's interested in.

There are plenty of people who seen as gooking who have imperfections, and plenty of people who are confident with imperfections.

Good post. I think your misplaced guilt is making you paranoid about his appearance, OP. Get some help for yourself, and focus on building his resilience and self-esteem.

Lavenderfarmcottage · 26/05/2025 17:28

DoYouReally · 26/05/2025 17:22

Oh this is really sad, he's a gorgeous little fella that just can't see it himself.

The negativity has to have started somewhere - has he overhead husband parents, doctors etc?

Where does he get his confidence from?

Does he know what he's good at?

Is it highlighted often enough so that it's reinforced frequently? (Could be as simple as you are a really good friend, your really good at sharing, your teacher says you are very good in class etc?)

Is he creative, musical, artistic, academic, sociable, sporty etc?

Is there anything in that list that he enjoys, and makes him happy that could be used to build up his confidence?

Speech & Drama, Debating, Self Defence, etc are all highly recommended to build up a child's confidence.

What is your partner's relationship with him? It's proven that child seek their greatest confirmation from their same sex parent? Is his dad good to him, does he spend time with him, tell him he loves him, that he's proud of him? does he built his confidence? There's something about your post that makes me think his father is far from encouraging and it might be worth reminding him the role he needs to play on building his confidence.

We have had a difficult time. I left his Dad due to domestic violence.

I think that he is very interested in girls and always has been. The girl he liked didn’t like him back, and a few mean comments from girls at school, he’s been self conscious and noticed he isn’t “skinny” like other boys.

I feel like I have said all the things & been encouraging and enrolled in sports and many things. He told me the other day I had a big nose & I said I thought I was beautiful with it and did my best to not react.

I feel like I’m really trying to say and do all the things but falling short.

His Dad is very stoic and probably wouldn’t tell him that he’s handsome - I’m not sure. DS definitely wouldn’t go to him about these issues.

OP posts:
DoYouReally · 26/05/2025 17:23

Sorry I posted about his dad without seeing your post.

He may actually be damaging his little boys confidence without even realising.

DoYouReally · 26/05/2025 17:22

Oh this is really sad, he's a gorgeous little fella that just can't see it himself.

The negativity has to have started somewhere - has he overhead husband parents, doctors etc?

Where does he get his confidence from?

Does he know what he's good at?

Is it highlighted often enough so that it's reinforced frequently? (Could be as simple as you are a really good friend, your really good at sharing, your teacher says you are very good in class etc?)

Is he creative, musical, artistic, academic, sociable, sporty etc?

Is there anything in that list that he enjoys, and makes him happy that could be used to build up his confidence?

Speech & Drama, Debating, Self Defence, etc are all highly recommended to build up a child's confidence.

What is your partner's relationship with him? It's proven that child seek their greatest confirmation from their same sex parent? Is his dad good to him, does he spend time with him, tell him he loves him, that he's proud of him? does he built his confidence? There's something about your post that makes me think his father is far from encouraging and it might be worth reminding him the role he needs to play on building his confidence.

Lavenderfarmcottage · 26/05/2025 17:20

AlorsTimeForWine · Today 17:07

“Were there a lot now drs appointments?
A lot of discussion in front of him about what was "wrong" with him?
I only ask as i have a very noticeably asymmetrical face fus to birth issues but didnt realise until i was late teens...
I agree with others drama might be good and possibly a team sport “ (quote I forgot to add & am replying to below)

He plays alot of sport and I have been sure to praise and is also very good at art.

I don’t think he picked up at doctors as I always wrote down.

I did mention when he was m younger about his eye being ever so slightly smaller in a minor way and how we all have little things. I said this to make it not appear a big deal and so he saw it as a normal thing & was used to it and wasn’t shocked if a child said it to him or saw it as a negative. I think this was a stupid thing to say to a very little boy & I didn’t handle it well.

I feel overwhelmed a lot and like I constantly make mistakes parenting and don’t have the support or advice. This has felt like a huge deal but I feel most people have been dismissive.

The eye is a very minor thing - it’s just a slightly lower eyelid when tired.

I feel intense anxiety writing about this. It’s a major issue for me.

OP posts:
Lavenderfarmcottage · 26/05/2025 17:14

Thankyou @Mandylovescandy these are great practical suggestions that hadn’t occured to me.

@BusyExpert this perfect sums up motherhood - a roundabout of guilt. This means a lot, thankyou.

@PullTheBricksDown yes I’ve mentioned Harry and others eg pointed out football players have bigger legs and what those legs do. Thankyou for validating my approach.

I think I will get his ear fixed as it seems to be a minor operation.

His eye isn’t that noticeable and it’s also a minor operation but it’s still surgery so I will leave this to him - plus I think he’ll realise it’s no big deal.

The freckles aren’t a big deal and are cute.

His Dad and I are divorced and he doesn’t like to visit him. He feels guilt about this. His Dad is extremely religious and catholic & regimented and strict. He went though a phase of coming here unannounced and it caused DS significant anxiety.

I

Thankyou your support, I have to go to bed as it’s very late here but this has eased my anxiety and really helped.

OP posts:
AlorsTimeForWine · 26/05/2025 17:07

Were there a lot now drs appointments?
A lot of discussion in front of him about what was "wrong" with him?

I only ask as i have a very noticeably asymmetrical face fus to birth issues but didnt realise until i was late teens...

I agree with others drama might be good and possibly a team sport.

Overhaul54 · 26/05/2025 17:03

Sorry you are going through this.
Worth pointing out self confidence does make conventionally unattractive people appear good looking. You don’t need to get hung up his appearance. Don’t qualify his features - only point out the unequivocal good bits and just as conversation not as judgements.

He’s young to be this worried about what others think of his looks. Is his life pressured in other ways? His dad sounds difficult. Is their opportunity just to build fun into his day.

It’s horrible to watch your child struggle and the guilt if what you “could” have done differently is part of that. Just be his mum, his number one supporter, cuddle him loads. Have faith that he will find his own happiness outside of you and the family in his friends and hobbies and interests. Things do change.

Noshadelamp · 26/05/2025 17:02

You mentioned a load of potential issues with his appearance, his ear, eye, shape of head, but he wasn't teased about these things.

It's obvious you have a lot of excessive guilt and even without these issues he could have been teased and his confidence could have been low.

I think the issues you described could be a red herring.

Instead of focusing on all the things you didn't or couldn't do when he was younger, focus on building confidence and resilience in your ds now.

Find sports, hobbies, clubs etc he's interested in.

There are plenty of people who seen as gooking who have imperfections, and plenty of people who are confident with imperfections.

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