Believe me I don’t fucking like being jumpy either. I’ve always startled easily - especially if people are behind me. Yes I jump easily, I don’t like feeling scared or surprised.
Adult DS just came home whilst I was cleaning and I didn’t hear him come through the door - turned around and there’s a man behind me and yes I jumped and screamed. I know it’s fucking pathetic but he gave me the most withering look and said “exaggerate much”?
How hard is it to apologise for scaring someone regardless of if you meant to or not?