Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Do short people tire more easily?

32 replies

dottydodah · 14/05/2025 08:28

I am 5ft 0 ins ,defo feel when walking I feel more tired than my taller friend.I am taking more steps to cover the same amount of ground .Does anyone else notice this? YABU of course it doesnt matter about your height .YANBU Shorter people feel more tired as have to walk more sreps

OP posts:
Genevieva · 14/05/2025 09:41

I think short people have an easier time in old age. My father is incredibly tall. His risk of falling and the damage done when he has had a fall are far greater because of this.

Expensivecoffee · 14/05/2025 09:39

Im 4`11 cant say i do tire more.

Flossflower · 14/05/2025 09:31

Surely for walking it depends on leg length. I am fairly short but have long legs. I have a very short body. I can and do walk very long distances.

BogRollBOGOF · 14/05/2025 09:11

The only time that being small was much of a practical disadvantage for walking was on DoE when minimal kit still weighed more than the supposed 25% bodyweight guideline. I was carrying 3 stones rather than 2 in an ill-fitting rucksack.
When women's fit became avaliable to me some years later, it was a game changer.

The other time I struggled was a fitness issue after a rough, SPD pregnancy, and tough birth that aggravated it. When my pelvis was recovered enough to stop limping, I was still out of breath easily so took up C25k to improve my general fitness..

DH is tall and no slouch at walking pace, so I have a brisk walk keeping up with him.

I spend most of my time out and about wondering why most people bimble around so slowly as most are taller than me. I find slowly bimbling around town much more draining and heavy on my joints than a purposeful walk.

dizzydizzydizzy · 14/05/2025 09:11

Interesting question! It sounds logical. Somebody has done some research on this and it sounds like your theory is right:

blog.smu.edu/research/2010/11/17/discovery-news-why-walking-is-harder-for-smaller-people/#:~:text=The%20reason%20smaller%20people%20use,same%20steps%20as%20taller%20people.

Kago2790 · 14/05/2025 08:33

It makes sense. But do short people live longer? Anecdotal but I get the impression they do.

Agix · 14/05/2025 08:31

We have to take more steps, but we also have less bulk to lug around. But then we also have to eat a lot less than the average recommended to maintain a healthy weight, which kind of balances that out a bit. We need less energy, so we take in less energy, but need to do more movement and work to achieve the same physical things as others who are taller.

I think we do tire more easily, not just walking though. Being shorter than average in a society built for average means we're doing ever so slightly more work every time we have to reach for something, carry something large, push a shopping trolley etc etc and then of course take more steps whilst walking. I think maybe it's lots of small things that build up.