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Lost weight but husband hasn’t tried

207 replies

BoldAmberDuck · 08/05/2025 11:15

Tell me if I’m being awful. I have lost a stone recently but my husband is significantly much more overweight and it really annoys me to see him still eating crisps, sweets etc and not caring. It’s been really hard going and I feel like I need some support and encouragement. I’m making healthy meals but he just snacks afterwards. He laid on the sofa with his belly out and it physically repulsed me. Feels like he’s being deliberately unpleasant and unsupportive. Or should I just think it’s up to him if he wants to carry on being obese?

OP posts:
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LucyLoo1972 · 15/02/2026 05:14

FormerlyPathologicallyHappy · 08/05/2025 11:38

I work in a clinic for diabetic complications, 95% of our patients are male type 2 diabetics (type ones don’t survive to need us)

They’re just really hard to reach with health advice.

gosh - so only 5% ae women? is that becasue they take better care of themselves?

Kerri44 · 16/05/2025 06:08

BoldAmberDuck · 08/05/2025 16:10

Yes it’s an issue but what can I do? I didn’t tell him, I just felt it in my head and asked for advice on here.i take both sides of the conversation equally as valid. I wouldn’t like it either if he felt that with me. No one is perfect, surely some of us must occasionally be put off by something a partner does? We are both in our 40’s. We have no intention of splitting up

We are both in our 40's (46) and yes, my husband does things that annoys me, it's normal.....but not to a degree where I've found him unattractive or repulsive.....do you still have a loving relationship outside of this? I know you said you have no intention of splitting up, but if that sides gone you've still got a long time together

MyCyanReader · 12/05/2025 15:54

BoldAmberDuck · 12/05/2025 12:30

Thank you. Whatever you all say, eating a family size bag of crisps topless next to wife who’s trying so hard to lose weight and cook good meals is NOT attractive. Perhaps those who think this is ok spend evenings doing the same? Otherwise why defend it? He’s about 4 stone overweight and diabetic and won’t do anything about it, it’s just so frustrating. However much you love someone, we all surely want them to be healthy and would be upset if they refused to help themselves? Watching clips from My 600 lb life shows the reality of huge weight gain and we all wonder who’s feeding them when they have to hoist them out of bed! I am Not going to let us get in that situation

Edited

Firstly, well done on losing a stone! That's amazing! And the fact you've done it by just changing your diet is even more awesome!

If the sight of your DH on the sofa eating a share bag of crisps and his belly hanging out repulses you then that's quite normal. I think that would repulse most people!

Your DH is being inconsiderate. It's SO important to look after your health, especially if you want to be around to enjoy life.

My MIL was so stubborn when it came to food and would laugh at the doctors who told her to diet. Ultimately it was her T2 diabetes and diet that caused her to pass away, and her weight stopped her doing so many things with her grandchildren.

I'd have a word with your DH. Tell him you're working really hard to lose weight, and that having him sit eating crap in front of you when you've just cooked a healthy meal is rude and inconsiderate. I'd suggest to him that he eats more of the healthy food instead of junk.

Who does the food shop? Can you just not buy crisps and junk?

SnappyDenimHedgehog · 12/05/2025 15:47

loropianalover · 08/05/2025 11:22

Why do you think he’s being deliberately unpleasant? Had you both spoken about losing weight and decided you wanted to do it, and now he’s pulled out?

Do you feel him eating crisps etc. around you is unsupportive? Or is it something else?

You are not being unreasonable,if he is diabetic then he's setting himself up for more problems,type 2 can be reversed,.
Good on you for considering your health and keep doing what your doing. He's stuck in his own misery and won't face reality .His loss. If he wants to eat like this then he can go and buy it,you stop buying it.
Yes you should be on this journey together,. Keep going,you may leave him behind,you do t want an enabler or stuck looking after someone with co morbidity 's.Im shocked by the comments ,you go for it and don't let him drag you back.

UpJacksArseAndRoundTheCorner · 12/05/2025 12:34

Perhaps those who think this is ok spend evenings doing the same? Otherwise why defend it?

Why shouldn't they if that's what they want to do in their own homes?

You're moaning about people judging you, while you're judging overweight people who don't feel the need to cover up in the privacy of their own houses.

You do you and forget about others.

Best of luck with it all and fingers crossed that you husband will get into the same mindset as you eventually Flowers

BoldAmberDuck · 12/05/2025 12:30

MrsB74 · 08/05/2025 18:17

When the person you love lets themselves go and does nothing to fix it - they can start to look repulsive to you! It’s hard (not to mention extremely frustrating) to sit back and let them get bigger and more unhealthy. Well done OP!

Thank you. Whatever you all say, eating a family size bag of crisps topless next to wife who’s trying so hard to lose weight and cook good meals is NOT attractive. Perhaps those who think this is ok spend evenings doing the same? Otherwise why defend it? He’s about 4 stone overweight and diabetic and won’t do anything about it, it’s just so frustrating. However much you love someone, we all surely want them to be healthy and would be upset if they refused to help themselves? Watching clips from My 600 lb life shows the reality of huge weight gain and we all wonder who’s feeding them when they have to hoist them out of bed! I am Not going to let us get in that situation

OP posts:
BoldAmberDuck · 12/05/2025 12:24

BruFord · 11/05/2025 22:31

Exactly @Crikeyalmighty Any of us might develop health problems, but we also have to be adults and do our part to manage our medical conditions. Ignoring medical advice, in the knowledge that you’re likely to become really unwell is childish.

Agreed

OP posts:
BoldAmberDuck · 12/05/2025 12:23

OhioBuckeye · 12/05/2025 11:45

Sounds to me that you are extremely controlling and want everything your way. Maybe if you allowed the idea of losing weight as a choice, he may join in. I also bet he feels your “disgust” for his gut, yet the fact that you are diabetic and needing to lose weight so badly indicates that you probably have some real “unattractive” features yourself.

Actually I am quite the opposite and don’t say boo to a goose. Totally non confrontational and non controlling. It was just this particular evening when I was struggling with hunger and seeing him eating all those crisps made me feel angry that he wasn’t supporting me, and the realisation that if I continue to lose weight and get pre diabetic levels that he won’t join in. I’m over it now. Will do it on my own. Thanks for all the comments everyone, good and bad, I’ve been made to feel like I’m a right fat cow and actually I’m not at all, I was just venting my feelings on what I thought was an anonymous forum and definitely got more than I deserved in abuse. What a nasty lot of women some of you are! Thanks to those that understand for your support. I won’t post again !

OP posts:
OhioBuckeye · 12/05/2025 11:45

Sounds to me that you are extremely controlling and want everything your way. Maybe if you allowed the idea of losing weight as a choice, he may join in. I also bet he feels your “disgust” for his gut, yet the fact that you are diabetic and needing to lose weight so badly indicates that you probably have some real “unattractive” features yourself.

BruFord · 11/05/2025 22:31

Exactly @Crikeyalmighty Any of us might develop health problems, but we also have to be adults and do our part to manage our medical conditions. Ignoring medical advice, in the knowledge that you’re likely to become really unwell is childish.

Crikeyalmighty · 11/05/2025 21:53

@BruFord I think that was exactly what I was getting at - it’s all well and good saying he’s an adult, it’s his business, it will rapidly become OPs business no doubt coping with this if he does get secondary issues - someone I know has to have injections in his eyeballs regularly - I realise anyone can become ill and need support from spouse but in his case it appears to be somewhat self inflicted- would it really hurt him to support his wife and help maybe control his condition too at the same time

SunshineStreamingThrough · 11/05/2025 21:41

I’ve found stopping buying snacks altogether helps. If they’re in the house it’s easy to eat out of boredom or just to enjoy the flavour. To start with it’s hard, but over time you stop looking for extra food/ junk food

BruFord · 11/05/2025 21:30

BrendaSmall · 11/05/2025 16:51

He’s an adult!!
He’s old enough to make his own mind up, he doesn’t need to be hen pecked by the wife!!
Shes not his mother!!!

@BrendaSmall What will he expect the OP to do when he starts suffering the effects of T2 diabetes, because he’s not managing it properly?

The skin infections, slow healing sores, nerve damage, blurry vision, perhaps even having a toe or part of his leg amputated? It can get really nasty, I know someone irl who has an infected foot due to improperly managed diabetes, it all gets pretty gross.

Will he then expect her to care for him?

Sheilatimezzzzz · 11/05/2025 20:55

I don't think it's awful- especially if you didn't marry him that way. Ultimately, it's about more than looks. He's not healthy, so it's love. And love isn't always flowery language. Love can be tough

kalokagathos · 11/05/2025 16:59

I find something like that soooo repulsive. I admire discipline of mind and embracing hard over easy. Major incompatibility 😔

BrendaSmall · 11/05/2025 16:51

Crikeyalmighty · 09/05/2025 20:14

@BrendaSmall well this guy is diabetic and more than a few stone overweight - hence I think OP wants him to help himself because if he doesn’t she could well end up in a position of needing to be a carer further down the line and is making attempts to try and prevent his condition getting worse.

He’s an adult!!
He’s old enough to make his own mind up, he doesn’t need to be hen pecked by the wife!!
Shes not his mother!!!

ellie09 · 11/05/2025 10:53

What people dont realise is that food addictions can be just as difficult as addictions to other things such as alcohol or drugs.

And thats usually what obesity is (if not caused by medical conditions) - a food addiction.

Like any addiction, to beat it, you need to be in the right mindset and have the mental strength to pull through the process. If you are not in that mindset, it will simply not happen.

In your case, I would focus on yourself and your own improvements. Its completely up to your DP if he wants to follow along.

I am also on a bit of a healthy eating initiative, and I dont buy unhealthy snacks for the house any more. I let my DP know that if he wants crisps, chocolate etc, he will need to buy them for himself.

Because I havent been buying for the house, and he's been witnessing me eating healthier and couldn't be arsed cooking his own dinners etc, he seems to have followed suit.

stayathomer · 11/05/2025 09:58

Kazzybingbong

that poster can correct me but she says she works with diabetic complications, I’d assume that’s not normal cases x

stayathomer · 11/05/2025 09:56

My husband and I both lost weight a few years ago, I was happy with where I was then, and to be fair although I’ve love handles back I haven’t put on that much more weight again, he was happy to be fit and healthy and wanted to keep up with what is a slightly more extreme (in my mind, apparently not in others’ they see him as healthy but not extreme) way of living.

There is nothing more depressing, irritating and soul destroying than having someone silently or not judge you for eating crisps or drinking coke (he calls it sugar water) after a hard day’s work, or saying ‘god no’ about a takeaway or commenting on alcohol. While his health has soared, his personality has definitely taken a dip in my mind (although we’ve other problems than this anyway)

BoldAmberDuck · 11/05/2025 07:41

JLou08 · 09/05/2025 22:17

If you got to a place where you needed to lose a stone then you must have been like your DH not long ago. Seems hypocritical to be judging him and having such nasty thoughts now you've lost weight.
I know people who struggle with their weight, all of them have lost several times and then put it back on. I do hope you keep it off, but just imagine you put it back on and your DH goes on to social media to say he finds you repulsive.

No I’ve never been that fat

OP posts:
BoldAmberDuck · 11/05/2025 07:40

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What an extreme reaction! Are you ok??

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BrightGreenPoet · 10/05/2025 23:38

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Colleenduden · 10/05/2025 23:23

Having been in a similar situation you are not in anyway being unreasonable. My ex got to dang near 500lbs and I tried to help him be healthy. He didn't want to be healthy and made a choice to continue to gain weight. You have to do what makes you happy. I left the marriage and I am a thousand times happier & healthier.

Kazzybingbong · 10/05/2025 00:34

FormerlyPathologicallyHappy · 08/05/2025 11:38

I work in a clinic for diabetic complications, 95% of our patients are male type 2 diabetics (type ones don’t survive to need us)

They’re just really hard to reach with health advice.

Why don’t they survive? That’s scary. My daughter’s best friend is diabetic and this has just frightened me.

JLou08 · 09/05/2025 22:17

If you got to a place where you needed to lose a stone then you must have been like your DH not long ago. Seems hypocritical to be judging him and having such nasty thoughts now you've lost weight.
I know people who struggle with their weight, all of them have lost several times and then put it back on. I do hope you keep it off, but just imagine you put it back on and your DH goes on to social media to say he finds you repulsive.