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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To ask if you’ve regretted leaving

157 replies

CalmReader · 05/05/2025 19:31

Hi everyone,

I’m really hoping for some perspective and maybe to hear from others who’ve been in a similar situation.

My husband and I are in our mid-30s. On paper, everything looks great — he’s a genuinely lovely man, a brilliant dad to our daughter, we get on well, rarely argue, and we’ve built a nice, stable life together. There’s mutual respect, we co-parent well, and we’re kind to each other. From the outside, it probably looks ideal.

But the truth is, I haven’t felt any romantic or physical attraction to him for years. If I’m honest with myself, it’s probably been gone longer than I’ve been willing to admit. There’s no passion, no intimacy, and I have no desire to be sexually close to him. He feels more like a good friend or a relative than a partner.

We’re currently separated but still living in the same house, in separate bedrooms, trying to figure out what comes next. I keep wondering: can attraction ever come back after being gone so long? Is it something you can rebuild — or once it’s gone, is that it?

He’s a good man, and I don’t want to make a decision I’ll regret, especially when we have a peaceful home and a child involved. But I also can’t ignore the fact that I don’t want to spend the rest of my life in a sexless, loveless marriage at this age. I want more than just companionship — I want to feel connected, desired, and alive again.

I suppose I’m asking: has anyone else been through this? Did the feelings ever come back, or was it better to walk away?

Thank you for reading.

OP posts:
Wacqui · 06/05/2025 23:51

CalmReader · 06/05/2025 20:56

I’ve thought a lot about this, and it’s something I’m considering just not sure how to work it with DC

I think it's not a bad shout to have some time on your own.

But if you can't, how would you feel about a cosy evening in by yourself, or being out at the theatre with your friends, compared to a lovely meal out somewhere with him? Which would you prefer, in your heart? Say it was to be the last evening of your life and those were the choices. Which one grabs you the most?

Beeinalily · 06/05/2025 23:07

OP your marriage sounds must better than mine was, but 25 years after leaving I regret doing so every day. Sometimes love is only sleeping.

Whistonia · 06/05/2025 22:47

CalmReader · 06/05/2025 20:56

I’ve thought a lot about this, and it’s something I’m considering just not sure how to work it with DC

Could you take DC with you. It would give you time to see how it is just you and her? I am older than you but have felt the same for a long long time. Do I wish I had left? I really don’t know. I may have been happier but may have regretted it.

OurManyEnds · 06/05/2025 22:13

Honestly not sure. We went through a really shit period but about a month age I threatened separation and he instantly cheered up his mood.

The house is much better but…for me it’s a little performative. And I just can’t get ‘those’ feelings back. Like I don’t even want him to kiss me, and he’s starting to get pissed off and hurt.

It’s going to come to a head at some point. I am constantly horny, constantly, but not for him.

CalmReader · 06/05/2025 21:56

OurManyEnds · 06/05/2025 21:43

My husband came home from work in the mood. I shied away. There’s only so long this is going to continue before everything majorly goes to shit.

Do you think you’d be happier apart?

OP posts:
OurManyEnds · 06/05/2025 21:43

My husband came home from work in the mood. I shied away. There’s only so long this is going to continue before everything majorly goes to shit.

CalmReader · 06/05/2025 21:19

PluckyCheeks · 06/05/2025 20:59

Would he be interested in opening up your marriage? Very risky but better than just splitting up straight away?

No most definitely not, there is no way he would do that!

OP posts:
PluckyCheeks · 06/05/2025 20:59

CalmReader · 06/05/2025 20:53

No I’m on citalopram, but felt like this prior to going on it. I still find others attractive, there’s definitely people I’d like to jump, but wouldn’t at the moment!

Would he be interested in opening up your marriage? Very risky but better than just splitting up straight away?

CalmReader · 06/05/2025 20:56

Richiewoo · 06/05/2025 17:20

Try couples therapy.

I think this may be the next step

OP posts:
CalmReader · 06/05/2025 20:56

Whistonia · 06/05/2025 19:48

Could you go away for a week or so to have some time to yourself to see if you miss him? It might rekindle some passion but might also give you an understanding of what it would be like without him?

I’ve thought a lot about this, and it’s something I’m considering just not sure how to work it with DC

OP posts:
CalmReader · 06/05/2025 20:55

okydokethen · 06/05/2025 17:01

OP do you want more children?

No, I don’t want any more

OP posts:
CalmReader · 06/05/2025 20:53

PluckyCheeks · 06/05/2025 15:19

You mention anxiety and therapy - have you been or are you on Sertraline?

I’m 10 years on it and it has given me serious sexual dysfunction. I used to be such a horn dog but the thought of any bedroom activity turns my stomach. I have very young kids too. I’m going to stay in my relationship as good men are rare and I don’t want to face a blended family situation.

Do you lust after other men?

No I’m on citalopram, but felt like this prior to going on it. I still find others attractive, there’s definitely people I’d like to jump, but wouldn’t at the moment!

OP posts:
CalmReader · 06/05/2025 20:50

Rita25 · 06/05/2025 12:07

OP, it sounds like you just no longer find your husband attractive. Personally, I’m not sure there is any cure for that.

Has his appearance changed over time? Let himself go with weight etc? Or is it deeper than that. I ask because I have seen posts on here before where the issue was the partner no longer made an effort with exercise, and it was not obviously within their gift to sort that.

No he’s definitely not let himself go, if I’m honest he was never my type we just got on so well and we ended up here. Maybe I settled I don’t know

OP posts:
Whistonia · 06/05/2025 19:48

Could you go away for a week or so to have some time to yourself to see if you miss him? It might rekindle some passion but might also give you an understanding of what it would be like without him?

OhBow · 06/05/2025 17:47

No child has ever thanked their parents for staying in an unhappy marriage on their account. It's not what you would want for your own parents either, is it?

This depends very much what comes after the split. For me and dsis it was "out of the frying pan into the fire", but then dm sure knew how to pick em!

(She wasn't happy either and regretted it, in case that needed saying)

babasaclover · 06/05/2025 17:43

Bobnobob · 06/05/2025 10:51

The thing is you have had a baby with him now. You feel like something is missing but to leave and go and search for that you leave your daughter with a broken home. Wouldn’t you feel like something is missing when you miss out on half of the rest of her childhood? And she’ll spend her whole childhood with a life split into two and always missing one of her parents. She may then have half siblings who have the happy stable family life she wants while she dips in and out of 2 families lives. Why does your desire for a sexual relationship trump that?

Very succinct

Richiewoo · 06/05/2025 17:20

Try couples therapy.

nightmarepickle2025 · 06/05/2025 17:16

Spend five minutes on the step parenting board before leaving because you think the grass is greener.

Wacqui · 06/05/2025 17:07

No regrets here.

I split up with my XH 15 years ago because I wasn't feeling it and I wasn't prepared to spend the rest of my life unhappy.

The idea that I might still be married to him today is plain ludicrous.

You only get one life. Don't waste it with a man you're not happy with. No child has ever thanked their parents for staying in an unhappy marriage on their account. It's not what you would want for your own parents either, is it?

OhBow · 06/05/2025 17:07

@Flowerpie I relate strongly to your post.

Please excuse me psychoanalysing it, but where you say "going back to my ex would mean a rekindling of the family life that I have lost and miss greatly", I feel this with my xh too (father of my dc). I've felt that the whole 8 years we've been apart.

But I've now realised the reason is, he was the only "home" I ever had, as my childhood was abusive and disrupted, so there wasn't really a physical or emotional base there.

Could that be the case with you? I'd say that as your dc are already teenagers, try to look for that sense of home within yourself/with your friends. then when ready, have romantic relationships with people you're attracted to on an adult-to-adult level.

Drearycommuter · 06/05/2025 17:04

I'm a single parent. I don't regret leaving my ex, we had more issues than you.

But it's not easy. Financially it's terrible. You feel enormous guilt about the kids particularly if they're clinging onto your legs not wanting to go to dad's (or the equivalent).

I'm knackered and have no time for dating, or inclination to as I've got so much on my plate already dating feels like a hassle. I'm fully accepting I might be single for ever. And fine with that.

If that was the case for you, would you still want it?

okydokethen · 06/05/2025 17:01

OP do you want more children?

IButtleSir · 06/05/2025 16:55

But I also can’t ignore the fact that I don’t want to spend the rest of my life in a sexless, loveless marriage at this age.

You don't need to spend the rest of your life in a sexless, loveless marriage- just until your child reaches adulthood. She comes first now, and her having a stable family and living with both her parents comes before your sex life.

Flowerpie · 06/05/2025 16:16

@CalmReader this is such a difficult situation. I can relate although my situation is slightly different.

I was married to my exDH for 20 years. We have three teen dc. Our relationship was always up and down but towards the end was pretty emotionally abusive and toxic. We tried counselling, and we were both heartbroken, but decided to separate about a year and a half ago.

It's been difficult, but now we're in a place where we're co parenting amicably, the dc all seem ok with everything and things seem to have settled down.

I've been having counselling, and realised that a lot of my and my ex's problems came from childhood trauma on both our sides. I've really worked on myself, my ex also seems to have worked on himself, and our relationship is a lot better.

Basically, I know my ex still loves me. And I still love him, but as you say about your DH, it's a more family type love. I don't desire him, or feel passion for him. But I love him as a family member and friend, with children together and a long shared history.

I met someone else a year ago who I feel very attracted towards. There is a lot of chemistry, and we get on very well in every other way too. But I feel so torn - I don't know whether to give it a go with the new guy, or try again with my ex. Basically, going back to my ex would mean a rekindling of the family life that I have lost and miss greatly. But it would also mean a life without passion and intimacy.

I keep thinking (as PPs have said) that every relationship becomes like friends after a while, so maybe it's mad to throw everything away for a soul mate type connection (which is what I feel with this new guy). I have no idea what the right thing to do is in this type of situation.

Sorry for the long post, but I just wanted to offer you solidarity, and say I understand your situation and how difficult it is!

OhBow · 06/05/2025 16:15

We're onto something!