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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Is a size 14 big?

442 replies

fattytoadboy · 30/04/2025 22:58

Just that really. Been somewhere between a size 12-14 for the past 20 years. Even when I lost two stone I still fit into my size 12 clothes. Now I’m about 12 stone at 5,7 and a solid 14.

I definitely feel better around the 10.5 stone mark. I’m really struggling to lose weight. Sometimes I look at myself and can see a roll around my belly or feel like my face looks bloated and neither of these things make me happy or confident.

Equally when I’m dressed well I think I look ok. I know it’s totally subjective but in your opinion is a size 14 what you’d consider large? I don’t think I look obscenely overweight but I definitely would look and feel better with a few stone off.

OP posts:
Mounjaroversary · 01/05/2025 10:42

policeandthebeef · 01/05/2025 10:23

That's really fucking horrible.

and reeks of jealousy.

no I couldn't imagine being a size 14, which is overweight. What's the issue with that?

That's bollocks, I wear size 14 at times and I'm in a very healthy BMI range

MargaritaPracticallyCan · 01/05/2025 10:29

I'm 50, perimenopausal, 5ft 10.5" (was measured yesterday during NHS healthy nation thing) and 12 stone, making my BMI (if it matters) around 24. Waist is 31". I carry my weight on my lower half, I'm a size 14, (sometimes a 12 in some stores). I'm strong, healthy, fit, workout daily, lift weights, walk a lot. On me, 14 isn't big.

policeandthebeef · 01/05/2025 10:23

iwentjasonwaterfalls · 30/04/2025 23:08

I mean, you're going to have all the teeny tiny competitive undereating MN waifs saying "goodness gracious! I can't imagine ever being that size, I'd feel like an elephant, a blue whale, even bigger! I'm sure I'd break my dainty little bed and I don't think I could reach that size even if I gorged/scoffed/(insert MN favourite verb here) 24/7!"

But ignore them. If you're comfortable with it, it's fine. If you aren't, you can try to change your size or try to change your relationship with your size. The opinions of random MN users on your size is irrelevant (and likely to be unhealthy and unrealistic)

That's really fucking horrible.

and reeks of jealousy.

no I couldn't imagine being a size 14, which is overweight. What's the issue with that?

Gemstonebeach · 01/05/2025 10:20

Yes. I am a size 14 at the moment and feel very large. However I put all my weight on my belly and breasts so look much larger then people who put weight on in proportion across their body. I have a friend who is 20kgs heavier then me but looks much better then me because her fat is spread across her body better.

BobnLen · 01/05/2025 10:18

Mounjaroversary · 01/05/2025 10:05

I am 5ft 10, sitting at just over 11st and size 10-14, just depending on the shop!!

What is your BMI telling you. Although not accurate to be honest but remember bone structure etc can play a really big part in clothes sizes. Even if I got below a healthy BMI I will never be a size 8 for example, as I have wide frames, broad shoulders, wide hips, long arms and legs and I have quite a large prominent rib cage.

You sound a similar size to me, I hated my large rib cage when I was younger and couldn't wear skinny jumpers without it looking like I had an extra set of boobs

Amiwrongamiright · 01/05/2025 10:17

It’s almost like a how big is a piece of string question.

14 can look big on some people, just right on others and small on a few.

It really depends on height and build.

So I’m a 14-16 and would say I’m bigger than I should be, I need to lose about a stone and I’m 5ft 3 and carry weight around my belly.

recipientofraspberries · 01/05/2025 10:14

I'm 5'5 and between a size 14 and 16 - for me, that's overweight. Trying to lose weight at the moment. It will vary for everyone based on height and also lifestyle/fitness - some people are physically bigger because they're muscular from certain exercise etc.

MattCauthon · 01/05/2025 10:14

Yes, I think that would be definitely be considered a bit overweight. I'm a 16 and way 13stone so no judgement here. I don't think it's epically bad but I think it's understandable you might want to lose a bit of weight and be closer to a 12 but I also don't think you should be feeling you're the size of a house or anything.

Mounjaroversary · 01/05/2025 10:05

I am 5ft 10, sitting at just over 11st and size 10-14, just depending on the shop!!

What is your BMI telling you. Although not accurate to be honest but remember bone structure etc can play a really big part in clothes sizes. Even if I got below a healthy BMI I will never be a size 8 for example, as I have wide frames, broad shoulders, wide hips, long arms and legs and I have quite a large prominent rib cage.

Purpleisnotmycolour · 01/05/2025 10:04

It's obese at 5'4" so I consider it big. It's also really an 18 in old money. Clothes sizes have gone up massively.

Figgygal · 01/05/2025 10:01

What age are you op?
I'm 44 and see a massive change in my body shape. Have always been a size 12-14 but put on half a stone and definitely heading to 16 territory.

Stressfordays · 01/05/2025 09:56

It's completely different for everyone. Depends on height, build, where you carry weight. Although a size 14 on me (5'8, pear shaped) doesn't look bad, I still feel fat at that. I've dropped to a size 8 and it feels too slim so there are different ends of the scale. If you don't feel good at the size you are, do something to change it. If you don't like how you look in photos at that size, do something to change it. It's about how you feel, no one else.

starrynight009 · 01/05/2025 09:56

Like everyone is saying, it think it depends on your body size and shape. I've put on 2 stone in the last few years and I'm now 14 stone. Although I swear my 34/H breasts are stone each 😂I wear size 12-14 (more 14 these days). As I am the heaviest I've ever been and overweight according to my BMI, yes I feel a little large. However, I'm also 5'10 tall so I wouldn't necessarily say I look as large as I feel.

I go by how I feel. I know when I'm keeping fit and eating well I feel much better compared to when I'm not. I care about that more than my dress size.

thesugarbumfairy · 01/05/2025 09:55

I dont think its big. but its certainly not small.
For context I've spent the last 15 years as an 18-20. I'm now a 14 at 11st9. Technically still obese at 5ft4 (mixed race so BMI bands are lower) I'm clearly not obese, or even fat in my opinion, but I'm still chubby.
I guess a lot depends on how your weight is distributed. I inherited a boxy short torso and big thighs. My arms are disproportionately big now (loose skin) I have a mum tum which I didn't have the last time I was this weight.
I thought I'd feel thin when I got to this but I don't. But I dont feel 'big' I certainly feel better - and I look better. I think I've settled here for a bit, but I intend to lose about a stone and a half more.

SaladSandwichesForTea · 01/05/2025 09:46

I think it depends where you carry it.

I'm also 5'7.
Size 8 at 8.5 stone.
Size 10 at 8st 10.
Size 12 at 9.3-11 stone.
Size 14 at 11 stone.
Size 16-18 at 13.5 stone.

I look big at 14 because I carry all my weight on my belly. At size 8 I look ill. And the difference between size 8 and size 10 for me is a just a few lbs so it is a fine line to look healthy.

My friend is a 14 and she is all boobs and hips and looks fantastic, I would love her figure.

So IMO it depends more on where you carry it and the rest of your body.

FortyElephants · 01/05/2025 09:44

Gemmawemma9 · 30/04/2025 23:08

It would be unusual to be a U.K. size 14 and have a BMI within the healthy range.

OP, how do you feel? If you feel physically well and are happy with how you look and feel confident, that’s all that matters. Don’t worry about people’s perceptions.

Not really, I wore size 14 when I weighed 10 stone with BMI 24. I have big hips. Lots of women are the same!

EmeraldDreams73 · 01/05/2025 09:39

I'm 5'7" too. Was always a 12-14 for years. I'm now a size 20 and feel fucking awful but struggling with all sorts of factors to get a grip on it. I often felt a little overweight at a size 14 but looking back I looked absolutely fine, I was very fit and toned. It's all relative. I'd swap with you in a second if that helps!

TweetingHurricane · 01/05/2025 09:35

crackofdoom · 01/05/2025 09:07

In my experience it's always the 12s and 14s that are out of stock. Garments on the sale rail always seem to be either size 8 or size 22.

I can always find 12s, I notice the 14/16/18 out of stock a lot but 8/10s always left
It’s weird so many shops don’t stock accordingly

Funderthighs · 01/05/2025 09:35

Gemmawemma9 · 30/04/2025 23:08

It would be unusual to be a U.K. size 14 and have a BMI within the healthy range.

OP, how do you feel? If you feel physically well and are happy with how you look and feel confident, that’s all that matters. Don’t worry about people’s perceptions.

I’m a size 14 and weigh 10.5 stone. As I’m 5ft 8in, I’m in the ideal range for BMI. I rarely fit into size 12 clothing as I have big boobs and hips.

TweetingHurricane · 01/05/2025 09:32

eqpi4t2hbsnktd · 01/05/2025 08:53

I would say it's big.

8-12 seems average.

No 16 is average and has been for 15 years at least

TheMimsy · 01/05/2025 09:29

50, 5’ 11” and just moved down into a 14 and love it. But then I’d crawled up to a size 22 by last September.

All hail mounjaro, personal trainer, new love of home and gym workouts, swimming and walking!

so a 14 to me is still overweight on the bmi scales. But I’m happy with my body shape.

im not a slim build. I have broad shoulders and not a petit frame.

I could push to a 12 but I have always always always had a very curvy bum and hips (more pear than hourglass) and I’m not sure how that would go.

anyway - happy at a 14 and focussing on toning up more now and weight training.

TweetingHurricane · 01/05/2025 09:28

It’s curvy, never think of it as fat. It’s below average (16) and to be honest it feels like I see more 18s now. So 14 doesn’t stand out at all but could lose a few pounds to be healthier.

Pickled21 · 01/05/2025 09:25

Your bmi puts you at overweight so I would say yes. However we all carry weight differently. I am shorter than you and at 12 stone I was obese but wearing size 14 trousers and jeans.

Middleagedstriker · 01/05/2025 09:22

I am the same height as you and weigh pretty much the same. I am definitely overweight. I'm currently doing the 16/8 fasting and have lost half a stone in a month. Definitely feel better for it in terms of fitness and agility.

Plan on losing another stone and the. Keeping with the fasting as it's so easy. I only do it 4 days a week and eat sensibly but no dieting.

BigDahliaFan · 01/05/2025 09:21

I'm the same height as you and 12 stone 3 (ish) and a 14/16. I need to lose a stone (I've lost 2 over the last year - weight piled on in my 40s after I'd been a size 10 all my life up to them).

GP said my blood pressure, which is high, will come down.

I'm concentrating on my health though rather than a size. I'm exercising more, I'm more toned, I'm fitter - all of those things have made me fool good about myself as well as clothes fitting better.

Maybe that's a goal?