@shalamakooky
So we looked at what he would eat
say fish fingers
so how about if you got salmon fillets or or fish - whizz up bread crumbs and olive oil and add a tiny amount of dried (or fresh or build up to fresh) parsley
coat the fish in breadcrumb mixture, bake until cooked and crumbs crispy
that sort of thing so they were effectively fish fingers but homemade
we didn’t just plonk a fruit bowl in front of him and demand “go!”
I cut oranges into “wheels”
cut an orange in slices, not too thick, across the segments, cut them in half and then pull the sides apart so all the little pieces of segments separate and you eat each segment off the rind.
I would cut it in middle of table and encourage him to share it with me, brother and dad. Or just me.
He only had to try/eat one half a slice at first nothing overwhelming
He he liked sunflower seeds so we tried him in pumpkin seeds “because they were green” to introduce green is good vibes
so if you son likes sausages could you try a small one sausage toad in the hole?
I always tried to put similar looking food on the rabid so if we were having pasta he would have the same pasta, our sauce would be full of onion and garlic, his would be at first tomato purée, but then we added a tiny bit of olive oil, then a tiny bit of basil, each meal, a tiny suggestion of taste
If we went too far, too much garlic say, we would wind it back and go again
it takes months
simply look at what he will eat and enjoys and work out from there