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The dilemma that won’t end

86 replies

kindnessforthewin · 18/04/2025 21:47

different name and account as when app updated I couldn’t get into my old one, however, I’ve found the old thread here, it’s long but essentially with 2DCs under 2.5 I just cannot be the non stop support my DSis wants and she won’t get the message m: https://www.mumsnet.com/talk/amibeingunreasonable/5216124-the-guilt-is-crippling-me?utmcampaign=thread&utmmedium=appshare

by way of update, DSis finally found a flat after realising I wouldn’t bail her out and let her live with me again (I had a newborn and 2 year old), and decided her time was up and she had to rent.

she rented……. On my doorstep. And that of her ex bf. Today I took time out of my day whilst DCs were napping at 1pm to meet her, and she spent the entire lunch crying about how triggering Easter is because we don’t have a family, how she bumped into her ex bf yesterday and it’s left her in pieces and how lonely she is.

since I’ve been back from our family trip (back for 6 weeks) she’s invited herself round at least once a week and I’ve had to tell her ‘no’ all but 2 times. I cannot explain enough to her, I do not have capacity for someone to ‘pop in’ or send me ‘are you around this evening’ messages.

yes in around this evening, like every evening, but 7-10pm (if I’m lucky) is the only time of the day im not running around after a 6 month old and/or 2.5 year old, a dog and the household chores. DC1 is at nursery 3 days a week and DC2 + dog home full time.

I don’t fancy putting my kids to bed and having another child walk in at 7pm. She’s almost 30 but what she wants is company, support, someone to take her pain away… every single week. Probably more if I allowed it.

I have tried to explain this but all I get I ‘I need you to be my sister right now’. Worth mentioning I’ve had her round for an entire afternoon and evening one Sunday, she was great, after me giving her home truths at the end of last year she actually played with DCs and tried to bond with them and helped a lot around the kitchen. Albeit she was still sat on sofa as DH and me were walking up to bed…never wants to leave.

second time I told her how stressed I was, we all were recovering from what we think was Covid, went on 10+ days, DH had final round presentations for new job he was behind prepping on and impending house guests arriving that weekend (a couple and their 2 DCs aka full on). Yet she called me the day after they arrived to borrow something, came round to get it and when she dropped it off same day, said she would pop in anyway. Again she was great, cleaned the kitchen and was helpful but again didn’t want to leave despite the fact we had guests. Zero emotional intelligence that I had explained I was so stressed with it all and still invited herself round.

the other 4ish times I’ve told her no……

even today 30 min before we were due to meet for lunch she said she’d locked herself out of her flat and called to come round. DH eyes rolled to back of head as we’d been up with DCs since 5.45am and DC2 was up several times in night for dummy run and DH feeling under weather…. I’d told her all of this when she messaged first thing to ask what time worked and I said only 1pm when DCs sleep. So she knew the reality of our day. I called back and said no point coming, I need to put DCs to bed and get ready and she insisted on coming just so we could walk together. Given she lives on the high street, where we were meeting I told her to putter around there for 25 min and she refuted asking what was she supposed to do on the high street for that amount of time. Tbh that would be my heaven but the dilemma is we have ying and yang lives.

In the end I text her to say literally no one can let you in, I need to shower and DH is broken and using his one hour child free time to lay in bed to rest before being with DCs this afternoon. Then she cried all lunch that I wouldn’t let her come and I make her feel like a burden. Of course I can let her come and sit in my house while I get ready but then it doesn’t stop there does it.

its such a dilemma because she’s so lonely, seems to not think she’s needy but is the most needy person I know, it pushes everyone away, including me, thinks she has the worst life in the world and seems to not want to sit with her pain and wants to come here regularly for company. I am on the short list and nothing I do or say will stop her relentless asking to come round. I had to work through all my trauma and sort my life out. I’m 8 years older than her but no one saved me.

anyone with 2 DCs and a dog will understand I have nothing left to give. My head is always exploding with stimulation and a never ending to do list. I’ve told her all of this but she repeats ‘I need you’. I don’t want anyone else to need me….. I need her to figure it out and give me some space.

DH thinks it’s a real dilemma and I won’t ever get through to her so shouldn’t even try. I get so stressed with her daily calls. Even around kids bedtime when I’ve told her 5-7pm is non stop for me.

Given her flat was only short term and up in July I said what a good opp to go back onto spare room and move further from ex (not on the same high street) so that would be one trigger less, and she said she doesn’t want to move because likes being close to ME. Again I said I can’t be what you need and she burst into tears again.

what do I do? Nothing is landing. My reality isn’t going to change. DC2 about to crawl and I’m due back to work soon…

OP posts:
kindnessforthewin · 01/05/2025 22:32

Needtosoundoffandbreathe · 19/04/2025 07:02

Tell her straight she needs counselling and she cannot be reliant on you. You are both adults and she needs to grow up. Point out to her that her extreme neediness is too much and leads to people avoiding her.

I tried this tonight and she protested that she is not needy. I just cannot get through to her. She admits she is very lonely, feels unloved but she apparently was not needy with any of her exes. Honestly, if she wasn’t my sister I wouldn’t put up with this 2 year cycle of her life falling to pieces with every break up. I fear she won’t change and won’t find happiness. I will be expected to carry her my entire life.

OP posts:
SandrenaIsMyBloodType · 01/05/2025 22:06

The thing is she repeatedly says “I just need you to be my sister right now” which is manipulative and, frankly, disingenuous because that’s not what she’s asking you to be. She is asking you to parent her. She refuses to engage in adult behaviour and constantly asks you to look after her in ways that are completely unnecessary - like walking her home in broad daylight in the middle of the day. She is repeatedly incapable of straightforward tasks. When men do this we call it ‘weaponised incompetence’. It’s deeply unhealthy but I also genuinely think that even if you agreed to every request, it wouldn’t make her happy and it wouldn’t be enough. It would just deplete you until there was nothing left. Not only do you need to keep holding your boundaries, you need to find a way to detach and make it less exhausting for you. You have nothing to feel guilty about.

kindnessforthewin · 01/05/2025 21:10

I know I sound harsh but honestly I’ve built my life and I can’t adopt her. She doesn’t see that she is so needy. I get she’s desperate but she won’t help herself. She just wants IN on my family. But he’s my family. I don’t need her buzzing around me wanting in on my house, my life, I need her to sort hers and she thinks she broken beyond repair.

I honestly think he housemate is not helping. She goes home to her parents every week almost. Lives in a beautiful huge immaculate mansion, which my sister has seen as she went round to get a key. I think it’s part of her demise recently.

OP posts:
kindnessforthewin · 01/05/2025 21:00

I’m feeling quite overwhelmed. I hadn’t heard much from DS since Good Friday, but today she reached out to borrow some shoes for her holiday. I agreed, and when she asked to come by, I mentioned it would need to be after bedtime, as I had just picked up DC1 from nursery and was in the middle of dinner (DC1 wouldn’t eat) and needed to put both DCs to bed (2.5 + 6m). I had also arranged for a neighbour’s daughter to watch the house so I could finally take the dog out, as it had been too hot earlier in the day.

So we agreed she join me on the walk, which followed the advice here to meet outside the house.

During the walk, I asked if she was feeling any better since Good Friday. She said no, that she cries constantly, still thinks about her ex, and feels devastated that he broke up with her shortly after DF’s death. I pointed out it was four months later and asked if five would have made a difference. She said it was the way he did it. started crying again saying her mental health is in tatters.

I suggested she consider moving away for a fresh start. We went in circles about her ex. I asked if she noticed any patterns in her relationships or if she might be putting pressure on them, but she rejected that. I shared my own past breakup and how, in hindsight, I now see the warning signs and that they are almost always there. I encouraged her to look inward to identify what might be going wrong. I also told her that long-term relationships take effort. I have been with DH for 12 years, and it is really hard! She needs to find out why things aren’t working. Anything I said she argued with. Put pressure on ex because she never went home? No he wanted her there and said x y z, he could have told her to go. What about that he didn’t say he loved her for 2 years? She said he was like that with every gf and she didn’t care and he acted like he loved her. I said it must be confidence, can she talk to her therapist about why she can’t walk away from these guys? She said she didn’t need to. What about her ex before, she said he would binge drink and go out until 5am even mid week, yet she was desperate to get back with him. Why can’t she see the red flags? Why can’t she walk away? Why is she the one chasing them. She just doesn’t see it as a problem.

When we reached my street, I paused to wrap up, but she kept talking and then after a couple mins she asked to walk down my street. I wanted to avoid this as she is edging closer to my front door but I knew she wouldn’t be coming in. Outside, she started crying again, saying she has no family to hang out with. I reminded her not to take my boundaries as rejection. She said it was not about me. She said she misses Dad, hates Sundays, and feels she has no base. I reminded her that Dad was part of why our lives were so messy, he wasn’t that much of a nice guy, but she said she did not care. I said us not having a base isn’t going to change, Dad won’t come back and suggested she join expat groups and meet other Australians, Kiwis, or South Africans in London, there are 1000s and they don’t have family to hang out with on Sundays either m.
She insisted she has friends and I need to stop suggesting these things to her.

I told her honestly that I cannot take this on. It is not just one Sunday; it would be every Sunday and then during the week. She cried, “I just want to be loved,” and walked off crying.

So my peaceful dog walk turned into all of that. Earlier on the walk, I had told her I had been up since 5:30 a.m., still parenting at 7:30 p.m., no dinner yet, and DH was out for the night. Her response was, “If it makes you feel better, I have been up since 5:30 a.m.”

there is zero meet in the middle here. If I give an inch she takes a mile and I was really cold to her on that walk. I worry so much she will never find happiness because she refuses to see where she is going wrong, refuses to help herself.

I asked when she bumped into her ex the day before Good Friday who walked off first, she said he did. Again if she read that god damn book I keep telling her to, she would have walked off first; even against all her will. She feels rubbish because she doesn’t have boundaries with anyone, she lets them walk all over her and she doesn’t respect other people’s boundaries either. I’m so done with this. Part of me feels guilty and I’m genuinely concerned she might even do something stupid. The other part of me thinks I feel nothing and just need to walk away.

OP posts:
Pashazade · 23/04/2025 11:09

OP this has to stop, step back and protect yourself. You did everything to keep your family’s shit together when you were far too young for it and now it’s your turn to look after number one. Step away from your sister. She has to learn to be independent and you can’t help her if she knows you are there to fall back on. So rinse and repeat, no you can’t come over, no I cannot help with that. I love you but you need to do this for yourself.

OP Please look after yourself.

kindnessforthewin · 23/04/2025 09:40

@Anonym00sewhat is the age gap between you and DB? Yes I’m older, the original post is long so you likely missed it but i am almost 8 years older.

My sister and I had very different childhoods, both difficult in their own ways. I had a lot to deal with from a young age. Our dad had money when we were little, so we went to private schools, but he lost everything when I was 13. He went bankrupt and was on trial for fraud. During that time, my mum who struggled with alcoholism and poor mental health regularly got drunk telling me and my brothers that Dad was going to prison and we’d end up in a hostel. There was even a for sale sign outside the house as creditors reposed his assets. She also frequently overdosed, and from the age of 12, I was the one who had to call an ambulance. She’d either tell me in person or slide a note under my door.

This forced me to grow up very fast. My mum’s chaos (breaking windows, screaming fits) made me hypervigilant and deeply intuitive. I became incredibly resourceful to survive, and made myself as small as possible at home. I even used to dig through waste paper bins for used tights at school because I was reliant on the corner shop having them and if they didn’t, I didn’t complain (had no one to complain to), I adapted. These survival skills shaped me.

Luckily the court believed that my Mum had paid for work on the house with money left my her Dad and they took pity on 4 children, my mums poor mental health and let us keep the house. This was some 3 years later after it had totally failed apart.

By the time my sister was school-age, things had changed. Dad had rebuilt some wealth and most of the house was renovated (lucky her having her school friends over; I could never invite anyone back to the health hazard house that was our falling to pieces house). I think out of guilt and excitement to have his wealth back, Dad spoiled her. She flew first class with him abroad, he even paid for her friends to fly with her, got designer bags and shoes, and even had a credit card. I had no idea this was happening while I was away at uni.

She grew up entitled, and I think after Dad lost his money again, she had still been mourning the loss of that lifestyle, maybe that’s why she racked up £12k in debt and refused to rent, moving home multiple times instead and putting out her hand to me.

At one point, I offered to pay off the final £1k of her debt, only if she paid the first £11k. I even offered to help her balance transfer to a 0% interest card, and said I’d take out a card in my name if her credit score was bad. She didn’t act on any of it until I chased her months later and it turned out her credit score was fine all along. She never paid the debt off, and I had to pull back once my own financial situation changed.

There have been countless moments like this: I’ve paid for spa days, fancy nights out, helped her after breakups (including letting her live with me rent-free for 5 weeks), and still she has the audacity to say “I need you to be a sister to me.” I fear this will be a lifelong expectation of hers, yet she does little to help herself.

OP posts:
Anonym00se · 23/04/2025 08:45

@kindnessforthewin How was your childhood? Are you the older sibling? Did you take on a caregiving role to her during your childhood?

I see so many similarities between your situation and my relationship with my DB. It was completely enmeshed, he was like an adult child who needed me to be ‘mother’. When I had my DCs he became even more of a nuisance.

Eventually an arranged some joint therapy sessions to break the bond, and it changed our lives. In fact, I barely hear from him now! He needed to learn that he was responsible for his own emotional (and physical) wellbeing and I had to let go of the guilt I felt, and understand that forcing him to grow up wasn’t me ‘abandoning’ him (as we’d been abandoned when we were children).

Your background may not be similar, but it really resonated.

UnaOfStormhold · 23/04/2025 08:32

I think part of the issue is that she doesn't just want you to be her sister, she wants you to fill the gap left in her life left by her partner. And that would be tricky enough for anyone but you have a young family and she seems to have a quite needy model of what a partner should provide.

kindnessforthewin · 22/04/2025 18:33

@godsmessageyour grandmother had the right idea! Honestly if someone doesn’t know when to leave I get antsy. Someone once popped in for ‘a cuppa’ and when I politely offered accepted a 2nd and 3rd cup with no signs of going. I politely told them I needed to get on and didn’t invite them back.

OP posts:
Minglingpringle · 22/04/2025 11:32

kindnessforthewin · 22/04/2025 08:31

@Minglingpringleadmittedly between a lot of errrs and ummms and hesitation when she called to come round when she locked herself out I said ‘ok’ whilst she was selling to me why she should come round ‘I will stay out your way’ etc. when I called back to say no point coming it’s too close to our meet time anyway, she insisted she just wants to walk to my house and we walk together so I said ok, then I said you literally need to stand outside. In hindsight a firm ‘no’ would have been best, I thought a low commital 30 min might be acceptable but it doesn’t stop there…. I’m hoping this week she leaves me alone.

I think this may be your problem then. You’re not saying “no”, you’re reluctantly saying “oh, ok then”. But she’s not getting the hint.

You need to be extremely clear about when you can see her and when you can’t. And in the moment, if the answer is no, you have to say that clearly. You can do it kindly. But you have to do it. If you can manage to communicate in a kind, loving way what your challenges are and why you only have limited time, that is much kinder than stewing in resentment that she doesn’t understand.

Nowadays they call it “holding your boundaries”.

godsmessage · 22/04/2025 10:08

Ugh OP this sounds exhausting. I feel sorry for your sister that she’s having these problems, but caring for another adult isn’t your responsibility and you must be so drained.

I’m not sure how practical this is, but it’s always easier to leave somewhere yourself than get someone else to leave. So, could you either meet her at her house or somewhere out and about? Make it clear that you have somewhere else you need to be at x time and leave when you say you will. That’s much easier than trying to get her out once she’s in your house and probably less likely to lead to upset when it’s time to part.

My grandmother was the absolute queen of getting people out of her house (‘it’s been absolutely lovely seeing you but I’m afraid I must ask you to go home now so that I can get on with xyz’) in this breezy way while locating their coat for them 😆 I’m sure people thought she was rude the first time they experienced it but over time just accepted that she was upfront, she never seemed to lose friends over it. But it doesn’t sound like this approach will work with your sister 😬

Pentimenti · 22/04/2025 08:54

Just say ‘No, That doesn’t work for me me’ . Repeat as necessary.

kindnessforthewin · 22/04/2025 08:45

@meganorksshe has a flat mate, she found the flat on spare room, although flat mate seems mainly busy. I think a busier house share would be a nice idea and best as their lease is up in July, however she is quite fussy so I fear that won’t happen.

at nearly 30 I understand she doesn’t want to be in some of the student style digs young professionals move to London and accept but I’m sure if she put the work in she would find somewhere.

it doesn’t help ex bf owned his own flat and renovated it with promises she could officially move in then he told her to pack up and leave. The guy was a coward and horrible for leading her on. She must also recognise proudly declaring ‘I’ve not been home in months’ speaking of our old family home isn’t something to be proud of when he clearly wasn’t on board and ended it a week or two later. Ex bf before that subsidised most of the rent and she loved that flat. So her standards are quite high, even her flat mate now has the bigger room with in en suite and lived there first so also pays more rent, so she has a nice flat in a nice location.

honestly, when I moved to London I was in ex local authority flat with two friends, didn’t know any different, was just so excited to be in the city and working and at 26 it was a dream to me. She has made life very complicated and difficult, being in so much debt doesn’t help when she has had every opp to pay it off (see my first thread on that). Dad’s death and the sale of house will clear that but I don’t trust her not to run out of money by the time she’s 40. My biggest fear is her expecting me to carry her through life.

OP posts:
kindnessforthewin · 22/04/2025 08:31

@Minglingpringleadmittedly between a lot of errrs and ummms and hesitation when she called to come round when she locked herself out I said ‘ok’ whilst she was selling to me why she should come round ‘I will stay out your way’ etc. when I called back to say no point coming it’s too close to our meet time anyway, she insisted she just wants to walk to my house and we walk together so I said ok, then I said you literally need to stand outside. In hindsight a firm ‘no’ would have been best, I thought a low commital 30 min might be acceptable but it doesn’t stop there…. I’m hoping this week she leaves me alone.

OP posts:
kindnessforthewin · 22/04/2025 08:28

@EJ2she does work. 5 days. It’s evenings and weekends she calls on me. The more I think about it, if she can’t even be bothered to read a simple book about simple dating laws of attraction like not being too available or any kind of literature about how to move on from a break up, like I did at 21, then she can’t keep putting out her hand. I’ve had enough! My childhood was worse than hers (7.5 year age gap) and I saved me. No one saved me. She ‘needs’ me because it’s convenient. She won’t help herself, if she did then there wouldn’t have been waterworks when she bumped into her ex. Again, I wouldn’t have moved onto my exes doorstep! The book would say disappear.

OP posts:
Minglingpringle · 21/04/2025 22:03

Do you say “no” clearly and kindly in the moment? Or do you go along with it and never quite say “no”?

EJ2 · 21/04/2025 21:16

Does she work? Sorry if I’ve missed that.

You sound completely overwhelmed and I suppose the risk is that you end up really snapping at her, or remain stuck in this dynamic. You can only really control your response as it sounds like she isn’t taking on board your suggestions and is just desperate to spend time with you. I’d probably just be as kind and honest as you can, and explain you’re at breaking point, you love and value her, but you need to look after yourself too. Pick something you can commit to, whether it’s a weekly phone call, a fortnightly dinner, a regular class or something, and mute her otherwise?

kindnessforthewin · 21/04/2025 20:43

@EJ2i’d say on paper she is busy enough and has a few friends but has fallen out with entire friendship groups one by one. There’s hardly any left. One silver lining is she has stopped drinking as that was a whole other rollercoaster for her, and she exercises most days. Just on Friday she had 3 plans in one day but it wasn’t enough.

Yet she still couldn’t fathom the thought of pottering around the high street for 30 min when locked out.

The neediness is not a new thing which is why she is permanently in a relationship, so she is never on her own. She really needs to work through it this time.

Even after our lunch, DH walked down with DCs to get ice cream, then I took them to the park while he went home to get dinner on. Dsis came with me and when we said our goodbyes, we would have headed in different directions but she asked if I could walk the long way home to go her way and drop her off (it was 4.30pm) not dark. Given I had a toddler on the step, baby in pram and dog plus chaotic 5-7pm to get home to, I agreed. It’s just never enough.

Three plans in a day, not enough. Spending 3.5 hours with her, even through the tears, not enough, she wants me to walk in a different direction to accompany her. It’s needy beyond belief but also tone deaf, I just wanted to get my hungry toddler home.

OP posts:
kindnessforthewin · 21/04/2025 20:27

@CoraPirbrightit has not been sold, thanks for checking, we’ve had a few set backs but well on the way there. I doubt she will but i have said to her before I have concerns she will be 40 and still turning up at my door for a place to stay if she doesn’t manage her money better.

OP posts:
meganorks · 21/04/2025 20:23

Can you suggest she finds a room in a shared house? Sounds like she needs to meet other people! A shared house would certainly be less isolating. Even if they don't end up being people she particularly socialises with, she would at least have occasional chats.
She needs some hobbies. Is there anything you could do together? An exercise class or art or language. That way you could see her for a set amount of time, but also be helping her get out and about a bit more. It might give her confidence to try things on her own. I realise you have your hands full! But doing something positive together rather than getting cried at might be better for both of you.

EJ2 · 21/04/2025 20:08

You mention that you feel you had to work through some things yourself, have you explained that to her? I’m just wondering about the dynamic between you and if she sees you as someone who is just naturally stable and consistent etc, rather than realising you’ve had to work for it.

Does she not have any friends at all? Is this a new thing or has she always struggled?

I echo the other suggestions about a set time and date, ideally not in your house if it’s hard to make her leave. Dog walk perhaps? There’s a natural end to that.

Edit - cross posted with your update!

kindnessforthewin · 21/04/2025 20:08

re fixing herself, she’s quick to put out her hand but rarely takes any advice.

I’ve been through similar trauma, the same dysfunctional family, deep loneliness, and I pulled myself out. She wants to enjoy the results of all that work, my stable home, my confidence, my kind husband but she’s not willing to do the work herself.

When I was 18 I went through an incredibly turbulent time, wouldn’t wish it on anyone and slowly pulled myself out but developed bad relationships habits, only to hit rock bottom in 2009 at 21 when my heart was shattered by bf who broke up with me. No one saved me, I turned to Google, read everything I could, and found tools that helped. I read famous dating book, ‘The Rules’ and an ebook about breakups that both taught core principles like not being overly available to anyone romantic, tips like ending calls or dates first to leave them wanting a bit more. Most importantly, it said if someone breaks up with you, just agree. Take back the power. I’d been in floods of tears when it happened and panicked I’d ruined it, so when I next saw him, I held my chin up and told him how much I agreed with the decision and then each time we saw one another I kept it short and sweet and walked off first.

Everything against my instinct but guess what, I felt so much more confident for it and the kicker was, a few months later, he came crawling back. It was the turning point for me that gave me a small win and the confidence boost I so needed! That period in my life changed everything, fake it till you make it, educate yourself and don’t be a victim.

It’s taken 15 years and honestly my children to heal me and in the meantime I navigated mainly healthy friendships (a new thing for me then), met DH 4 years after that rock bottom time, and a successful career followed after that. It’s all fallen into place piece by piece; even though at times, I am still broken inside. It’s a non stop work in progress.

She won’t talk to me about what happened when she saw her ex Thursday but I’m going to hazard a guess she got upset. She had not stopped crying all of Friday morning and throughout lunch.

I’ve told her for 3 years+ to read The Rules. Told her it changed my life! She’s gone through two breakups in that time, both of which ended up breaking her and in turn, becoming my problem, and she still hasn’t read it. On Friday, I suggested it yet again, she protested she wasn’t needy with her ex. Just refuses to read it, or anything. She was definitely overbearing to him, she parked herself at his for months. He asked for space and that was that. I also told her to look up emotional intelligence many times but she won’t look into that either.

The tears on Friday felt like her hitting a wall, a mix of loneliness, losing control, and feeling sorry for herself, but still not recognising her own neediness. I really think she needs a psychologist to help her understand why she struggles with emotional boundaries, intuition, and self-awareness. If something doesn’t fit, she just pushes harder.

OP posts:
kindnessforthewin · 21/04/2025 19:54

@Trashpalacereally well written and measured advice, that’s exactly the approach I’ve decided to take as plan A. I’ve tried having her round to help, and while she means well, it quickly spirals. She overstays until bedtime and give it a day or two, she asks to come round again and will call me everyday in between for menial reasons. It becomes a cycle I just can’t sustain. Her loneliness won’t be cured by me, I’m just a quick fix hit for her and she needs plenty of them. She needs to take action herself to fix herself long term..

OP posts:
kindnessforthewin · 21/04/2025 19:52

I’m so glad you wrote that @Pashazadebecause that is my plan B to cut the apron strings. Seems words are falling somewhat on deaf ears.

OP posts:
Pashazade · 21/04/2025 10:24

I think OP I would be tempted to go no contact for a few months. Tell her that you will not be available and that she needs to build a life outside of your family unit. Tell her you need space and that she needs to stand on her own two feet, get counselling and make an effort to find friends.
Either that or learn to get really blunt, ie you can come over for two hours after that you will leave and mean it.

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