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Sunbed Shock

689 replies

SansaStark90 · 16/04/2025 17:09

I’ve been really stupid and gone on the sunbed for twenty minutes and the burns I’ve got - I’ve never seen skin as red. I’ve got like indents to my skin as though I’ve woken to stretch marks on my chest. Will these disappear? I’m in agony. I’ve never burnt and so didn’t know it could cause this kind of pain. I’m shaking shivering. I did this yesterday. Can someone reassure my health anxiety that these indents will all calm down?

OP posts:
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ReadingSoManyThreads · 17/04/2025 18:43

Jeez you have the right to have a second opinion. What a waste of time. Aloe vera is very good for burns. Make sure you keep hydrated, not just water though, other fluids too.

JustMyView13 · 17/04/2025 18:43

You have the right to request a second opinion @SansaStark90

Yodeldodeldo · 17/04/2025 18:42

OP, I've never done sunbeds because I'm blessed with the type of skin that burns incredibly easily, so I have been caught out many times, many childhood sunburns when they used to sell factor 2 and factor 4 suncream etc.

I have blistered, peeled and had a suspicious growth removed.

I burnt badly one time in NZ when I lived there. I bought some amazing aftersun that had lidocaine anaesthetic in, an Australian brand. I think you can buy it online here.

I'd really lay off the sunbeds though, the sun damaged skin on my shoulders is horrible.

faerietales · 17/04/2025 18:40

Go back and see someone else.

JamesWebbSpaceTelescope · 17/04/2025 18:39

How much pain are you in now? Has the shaking stopped?

If the codeine is sufficient and you have stopped shaking then make an appointment with your gp in the morning. Keep you fluids up and rest.

If you are still in agony and still feel feverish, shaking etc… then you will have to go back.

SophieJo · 17/04/2025 18:34

I’m very glad you went but sorry you didn’t seem to get the assessment you expected and probably needed. Could you go back?
How are you feeling tonight?

ThejoyofNC · 17/04/2025 18:22

Glad you've got some pain relief. Just a word of advice for in the future, If you're not happy with the answer you're given and feel like you're being fobbed off, tell them that that's how you feel and that you want to see someone else. Don't just leave because you'll only end up going back.

notapizzaeater · 17/04/2025 18:21

Are you feeling better today or still the same ?

SansaStark90 · 17/04/2025 18:20

Soo 111 told me to go to a&e and said I sounded like I needed treatment for sunstroke. The nurses who assessed me couldn’t have been kinder and compassionate and said the same and that I’d need fluids, pain relief and dressings.

When I was called to see the doctor, he never even asked to see my body after I showed him my chest, as it’s my entire body. We couldn’t understand each other and he didn’t seem to know what a sunbed was. I’m not an assertive or confrontational person so I didn’t really know what to do. He sent me home with codeine.

I know this was self inflicted. But I do think I deserved at least to be fully assessed.

OP posts:
Willwetalk · 17/04/2025 17:59

Frozenpeace · 17/04/2025 00:21

Your mother is a fool.

Of course sunburn can require urgent treatment. Listen to 111

My mother was a nurse. We had to be bleeding heavily or have broken bits to get sympathy.
She would have said to go to A&E immediately. Get there.

Willwetalk · 17/04/2025 17:55

SansaStark90 · 16/04/2025 17:40

Do you scar from blistering? I am a worrier and I’ve never even had a little sunburn. I thought I would have blistered by now if I was going to? Clearly, I don’t know what I’m on about re tanning and burning 🤦🏻‍♀️

Get medical advice, please. Call 111 or present at A&E. Burns can be very serious and you are clearly unwell.

Whattodo1610 · 17/04/2025 17:26

MaryPoppinsAtAll · 17/04/2025 15:13

Did they manage to help you at A&E? It did sound like a good idea to go.

She didn’t go - her mother told her not to do she followed her advice not 111’s - they told her to go to a+e 🤷🏻‍♀️😖

Jojoisnotmyname · 17/04/2025 17:22

Hi @SansaStark90 How are you feeling today?

Woodburnerisout · 17/04/2025 16:53

19 pages of the same advice .... Why do people think their suggestions haven't already been made by page 5...

OP hope you're ok

TyotyaKlava · 17/04/2025 16:39

Did you not count “Mississippily”? 😅

lljkk · 17/04/2025 16:37

I hope OP is feeling better today, x

Glokkey · 17/04/2025 16:35

BloominNora · 17/04/2025 13:00

This is so dramatic and also incorrect.

The misunderstanding of these types of statistics is a real bug bear of mine (and I use examples of it and how small risks are hyped up with scary statistics - particularly in the press - in some training that I have developed around understanding data)

Melanoma risk is 2.44% (1 in 41 women in the UK).

Use of sunbeds increases the risk by between 16% and 25% - but the statistics for this don't differentiate between how often the sunbed is used so will include heavy users as well as those who use it once.

For women who first use a sunbed under the age of 35 risk increases by 59%.

What that means in reality is that the general risk increases to 3.05% (1 in 33) or for women who first use a sunbed before the age of 35 it's 3.88% (1 in 26)

It sounds a lot, but when you take into account that this is a lifetime risk, the peak age for diagnosis is in those over 80 and the survival rate is 87.4% it really is not a huge risk.

The risk of actually dying from Melanoma is just 0.489% (1 in 204)

For context, the risk of getting into a serious road traffic accident and being killed or seriously injured is 3.44% (1 in 29) - higher than the melanoma risk.

So please can people stop quoting inflated statistics and making terrifying claims about the risks of melanoma! No wonder people have such health anxiety about things these days!

Sunbeds are classified as Group 1 carcinogens by the WHO — the same category as tobacco and asbestos. If something increases your cancer risk by up to 59%, downplaying it because "the absolute risk is still small" is incredibly misleading.

The issue isn’t whether the absolute risk sounds low — it’s about avoidable risk. Sunbeds are a completely unnecessary and preventable source of increased melanoma risk. Saying the risk “only increases from 2.44% to 3.05%” (or 3.88%) may sound small, but that’s still thousands of additional cancer cases — and for what? A tan that fades in a week?

It’s also misleading to compare it to road traffic accidents — people have to use roads. No one has to use sunbeds. And even if the death rate is “only” 0.49%, that’s still one in 204 people potentially dying from something that could have been prevented.

Finally, minimizing a known carcinogen because the lifetime risk seems abstract is exactly the kind of reasoning that public health experts warn against. It’s not “health anxiety” to point out real dangers — it’s informed caution.

But you are far intellectually superior to me and know best so I’ll keep my mouth shut 😂

McLarenette · 17/04/2025 16:26

I really hope you go and seek medical attention, there’s ointment they can give you for bad burns like that. Sympathies.

DuckbilledSplatterPuff · 17/04/2025 16:20

crumblingschools · 17/04/2025 00:58

Better to listen to medical people rather than your mum @SansaStark90

This!!!!!
You are in pain
You rang the 111 services, which is a triage.

Don't listen to your Mum. She's not a burns expert is she?
What are you waiting for?

My DC was a marshal at a sports match and the back of his neck got burnt it didn't even look serious.. but he had sunstroke and needed treatment

Also take advice on when you will be able to have sun exposure again after this. I believe it takes six weeks for the skin to repair itself after serious burns like this.

Sagealicious · 17/04/2025 16:13

CiscoTS · 16/04/2025 23:04

I’m sorry but you can’t compare eating junk food to using to a sun bed. It was so bloody stupid of you.

My friend’s daughter died of skin cancer before she was even 20.

Sun beds should be banned.

They're banned here in Australia. Our sun does enough damage as it is as we have the highest rate of skin cancer in the world and it's drummed into us from early childhood to be sun smart.

Violashifts · 17/04/2025 15:54

Is there a difference between the stand up sun showers which are 3 minutes vs the lay down which are not as strong?
Which did you use op?

AnonymousBleep · 17/04/2025 15:45

Get yourself to minor injuries ASAP.

As an aside - and I realise it's not helpful, sorry OP, but I am just interested - why do people use sunbeds when you can just get a spray tan? I honestly don't understand it. It's sooooo bad for you! The people with the best skin in older age are the ones who've stayed out of the sun!

KellySeveride · 17/04/2025 15:26

I don’t understand how you got to adulthood OP without knowing that 20 minutes on a sunbed would burn the living shit out of you.

I burnt like that once…..when I was 9 years old and someone who should have been taking care of me said I didn’t need sun cream for our last day on holiday in Spain! I ended up with two blisters-one that covered half of my back and one that covered my thigh.

The good news OP is that they didn’t scar if you are still worried about that.

MaryPoppinsAtAll · 17/04/2025 15:13

Did they manage to help you at A&E? It did sound like a good idea to go.

Schoolstressed · 17/04/2025 14:48

OP, I really hope you are doing ok. I had horrific sunburn on my legs when I was a teen and I will never forget the pain. It took weeks to be pain free as they blistered, I couldn't even walk. I hope you've got medical attention and are being looked after.

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