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Sunbed Shock

689 replies

SansaStark90 · 16/04/2025 17:09

I’ve been really stupid and gone on the sunbed for twenty minutes and the burns I’ve got - I’ve never seen skin as red. I’ve got like indents to my skin as though I’ve woken to stretch marks on my chest. Will these disappear? I’m in agony. I’ve never burnt and so didn’t know it could cause this kind of pain. I’m shaking shivering. I did this yesterday. Can someone reassure my health anxiety that these indents will all calm down?

OP posts:
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12
OssieShowman · 18/04/2025 00:36

Sunbeds are illegal in Australia. Very good reason -melanoma.

Booboobagins · 18/04/2025 00:19

Eat loads of tomatoes. Put aloe vera and/or olive oil all over your skin. Drink plenty of fluids - if you have hydrating salts add them to your water. Keep warm - and dock and bay towel may be good if you have one. It keeps off the chill without overheating you.

Call 111. You have 2nd degree burns.

Good luck.

The shop should be reported tbh but you've enough on without doing that right now.

CheeseAndHamToastieAndCrisps · 18/04/2025 00:05

Burns are measured through skin loss, not redness. No one can say you’ve got
‘second degree burns’, that terminology isn’t even used in the UK. It’s all about the skin loss to assess depth and size. Either way, please go back.

sykadelic · 17/04/2025 23:55

SansaStark90 · 17/04/2025 19:57

Thank you! I mean I’ve somehow managed to feel doubly stupid for following this advice but when the receptionist said that her daughter used them on holiday and a pp recommended it, I thought usually people who live in hot countries have the best remedies so followed this advice.

Im going to go back to a&e.

Im Australian, we do tomatoes too. I remember mum doing it when my sister fell into hot bath. All over burns.

Glokkey · 17/04/2025 23:42

BloominNora · 17/04/2025 22:22

Except that no-one knows how many of those 204 (or any of the people that get it but don't die) have actually used sunbeds. It is only one of many factors, including genetics with the biggest risk factor being exposure to the sun (whether you get burned or not), which people can't avoid any more than they can avoid roads making the comparison to RTAs perfectly valid! Not to mention most people who use sunbeds also tend to sunbathe a lot which also increases risk factors.

I know four people who've had melanomas- none of them ever used sunbeds!

The fact that UV light is categorised as a class 1 carcinogen by WHO is irrelavant to the risk levels. There are over 120 things on that list including tap water (because of natural arsenic levels and the risk of long term injestion), red and processed meats, the contraceptive pill and diesel engine fumes.

Yes - sunbeds are a choice (not one I would do by the way - I only have to be in the sun for 10 minutes without factor 50 on and I burn!) but it is a risk people can choose to take, in the same way they can choose to drink alcohol, smoke, take the pill and eat bacon knowing that all of those things could 'potentially' increase their chance of developing cancer.

I fully agree with being clear about risks and making sure people have the right information to make informed choices. But that means being clear about just how significant or not those risks are and not using hyperbole and over inflated statistics without context to spread fear.

You came on a thread where someone, who said they had health anxiety, was in pain and seeking advice, stated made up numbers and over dramatised the risk of metastasis.

Obesity and being overweight are also classed as a preventable cause of cancer and come with double the risk of cancer that UV radiation does - but I doubt you go posting on the weightloss board in the same way.

Being a debate lord who wants to minimise the negative effects of subbed is certainly an interesting choice.

Xwx1010 · 17/04/2025 23:41

Reading previous posts - OP - NO CREAMS!!! too heavy and Fragrances/too many ingredients will irritate. Skin needs to breathe and be clean/ hydrated, you need a GEL.

CosyFanTucci · 17/04/2025 23:36

Xwx1010 · 17/04/2025 23:16

@SansaStark90 PURE ALOE VERA GEL.
you can get it from boots/superdrug etc. this will help massively - creams will be full of fragrances etc. AG best thing you can use, avoid it on broken skin. it is antibacterial as well as cooling & hydrating.

electrolytes for rehydration too x

Edited

This. Apply every few hours. Will cool and soothe the skin. You've damaged your skin very badly and need to ensure it heals properly.

CheeseAndHamToastieAndCrisps · 17/04/2025 23:31

Cool baths/showers and a plain moisturiser like aqueous cream can help soothe your skin.

Aqueous should only be used as a soap, not a moisturiser.

Theextraordinaryisintheordinary · 17/04/2025 23:26

Pls don’t go on them. You’ll regret it when you’re older. Hope you feel better soon. Put it down to a lesson in in life. I went on them as a teenager/early 20s and have had skin cancer. They shouldn’t be allowed.

Xwx1010 · 17/04/2025 23:16

@SansaStark90 PURE ALOE VERA GEL.
you can get it from boots/superdrug etc. this will help massively - creams will be full of fragrances etc. AG best thing you can use, avoid it on broken skin. it is antibacterial as well as cooling & hydrating.

electrolytes for rehydration too x

RosesAndHellebores · 17/04/2025 23:13

Has nobody suggested you take some diaralyte for rehydration. I'd have thought that would be helpful, along with the codeine for the pain and possibly a cool fan. Probably 48 hours resting in/on the bed.

Are you actually blistering or is it peeling bubbles.

It sounds most unpleasant and I can only imagine the discomfort having only burnt my shoulders or back previously.

You shoukd have had better medical care but I also think this is an example of when the NHS should levy a charge.

I am half Jewish (Ashkenazi mainly). Brown eyed but brown rather than dark hair and fair skinned. But I go very brown, very easily.

Firsttimecommentor · 17/04/2025 22:43

SansaStark90 · 16/04/2025 17:09

I’ve been really stupid and gone on the sunbed for twenty minutes and the burns I’ve got - I’ve never seen skin as red. I’ve got like indents to my skin as though I’ve woken to stretch marks on my chest. Will these disappear? I’m in agony. I’ve never burnt and so didn’t know it could cause this kind of pain. I’m shaking shivering. I did this yesterday. Can someone reassure my health anxiety that these indents will all calm down?

Sounds painful. I’ve had sunstroke before and what they suggest is to have a luke warm shower and then stand in the shower and let the water drip off you so you’re pretty much dry. I’m sure it’s supposed to lower the body temp. X

Totallymessed · 17/04/2025 22:26

SansaStark90 · 17/04/2025 20:38

I did understand when he said no petroleum jelly. See guys, I’m learning. Anyone a game of thrones fan? Hence the name. I’m a slow learner. It’s true. But I do learn. Was Sansa starts iconic quote to me. I do learn the hard way.

Right im putting the phone down and trying to give my head a wobble as I do feel a little delirious. Im not the best on no sleep. So zero sleep for two nights and immense pain.

And please don't feel you can't go back to A&E if you think you need to. Doctors are not infallible.

Totallymessed · 17/04/2025 22:24

SansaStark90 · 17/04/2025 20:38

I did understand when he said no petroleum jelly. See guys, I’m learning. Anyone a game of thrones fan? Hence the name. I’m a slow learner. It’s true. But I do learn. Was Sansa starts iconic quote to me. I do learn the hard way.

Right im putting the phone down and trying to give my head a wobble as I do feel a little delirious. Im not the best on no sleep. So zero sleep for two nights and immense pain.

I hope the pain eases up soon OP, this all sounds horrendous.

Totallymessed · 17/04/2025 22:23

MissDoubleU · 17/04/2025 19:34

Better idea than bathing in tomatoes

I did shudder at the tomato suggestion- tomato juice is acidic fgs.

BloominNora · 17/04/2025 22:22

Glokkey · 17/04/2025 16:35

Sunbeds are classified as Group 1 carcinogens by the WHO — the same category as tobacco and asbestos. If something increases your cancer risk by up to 59%, downplaying it because "the absolute risk is still small" is incredibly misleading.

The issue isn’t whether the absolute risk sounds low — it’s about avoidable risk. Sunbeds are a completely unnecessary and preventable source of increased melanoma risk. Saying the risk “only increases from 2.44% to 3.05%” (or 3.88%) may sound small, but that’s still thousands of additional cancer cases — and for what? A tan that fades in a week?

It’s also misleading to compare it to road traffic accidents — people have to use roads. No one has to use sunbeds. And even if the death rate is “only” 0.49%, that’s still one in 204 people potentially dying from something that could have been prevented.

Finally, minimizing a known carcinogen because the lifetime risk seems abstract is exactly the kind of reasoning that public health experts warn against. It’s not “health anxiety” to point out real dangers — it’s informed caution.

But you are far intellectually superior to me and know best so I’ll keep my mouth shut 😂

Except that no-one knows how many of those 204 (or any of the people that get it but don't die) have actually used sunbeds. It is only one of many factors, including genetics with the biggest risk factor being exposure to the sun (whether you get burned or not), which people can't avoid any more than they can avoid roads making the comparison to RTAs perfectly valid! Not to mention most people who use sunbeds also tend to sunbathe a lot which also increases risk factors.

I know four people who've had melanomas- none of them ever used sunbeds!

The fact that UV light is categorised as a class 1 carcinogen by WHO is irrelavant to the risk levels. There are over 120 things on that list including tap water (because of natural arsenic levels and the risk of long term injestion), red and processed meats, the contraceptive pill and diesel engine fumes.

Yes - sunbeds are a choice (not one I would do by the way - I only have to be in the sun for 10 minutes without factor 50 on and I burn!) but it is a risk people can choose to take, in the same way they can choose to drink alcohol, smoke, take the pill and eat bacon knowing that all of those things could 'potentially' increase their chance of developing cancer.

I fully agree with being clear about risks and making sure people have the right information to make informed choices. But that means being clear about just how significant or not those risks are and not using hyperbole and over inflated statistics without context to spread fear.

You came on a thread where someone, who said they had health anxiety, was in pain and seeking advice, stated made up numbers and over dramatised the risk of metastasis.

Obesity and being overweight are also classed as a preventable cause of cancer and come with double the risk of cancer that UV radiation does - but I doubt you go posting on the weightloss board in the same way.

Lastminutenoworries · 17/04/2025 22:20

I find it very hard to believe that anyone would keep posting for advice on a serious medical condition on Mumsnet for over 24 hours!! This makes absolutely no sense!!!!!

TheOriginalEmu · 17/04/2025 22:18

SansaStark90 · 17/04/2025 19:21

When I was booking in at reception in a&e, she actually mentioned tomatoes aswell so I thought this was a thing!! Then I stood under the cold shower for half an hour.

I am unusual and I would like to know my genetics as I don’t know if you’ve seen the photo I posted on the small area I haven’t burned, but I’m as pale as can be. But in the actual sun have never burned and go from porcelain Celtic skin to people have spoken Greek to me thinking I’m local as I have black hair and tanned that deep.

I’m Also like this, so pale I look dead in winter, but I tan really easily and well and have never had sunburn even when I was a stupid kid slathering myself in baby oil. I always put it down to having a mother who is super pale and ginger-ish and a father who has super tanned skin.
it’s possible to be pale and olive toned.

I hope you’re ok OP. That sounds awful.

kittensinthekitchen · 17/04/2025 22:07

@SansaStark90

I had a quick look through your previous posts and notice that you have had a recent course of antibiotics.
Have you mentioned this to 111/A&E at all? Some antibiotics can cause increased photosensitivity. Many have warnings to avoid sun exposure. I am not sure exactly what the connection is, but it might also be applicable to sunbeds, so could be worth mentioning in case it changes their advice.

LittlerCharlotte · 17/04/2025 22:00

I'm very glad you went to A and E and am sorry the doctor wasn't great. Glad you're returning. You've been in my thoughts
. Please update when you can.

MatronPomfrey · 17/04/2025 21:59

There is very little that can be done, it’ll take time for your skin to recover. Regular painkillers and stay hydrated. Only areas that actually blister or have skin loss need covering with dressings. Cool baths/showers and a plain moisturiser like aqueous cream can help soothe your skin.

Fluffypussycat · 17/04/2025 21:58

Are they now an awful lot more powerful than they were in the 1980s? I’m sure I did 15 minutes and barely got a colour at all. I’m fair-skinned and never tan. I was 17 at the time and thought having a tan was everything.

CatCaretaker · 17/04/2025 21:56

SansaStark90 · 17/04/2025 20:19

On my mums side, she has Ashkenazi and Romani ancestry, and my dad’s family are from Kildare. And that’s only what I know of, I’d love to know more!

I've read all of your posts, and I imagine the pain must be enormous. I don't know how you're typing so eloquently, well done! I really hope you get some relief soon, I can just imagine the pain from having had a few sunburns in my time (milky white Irish too), but never as bad as what it sounds like you have.

Anyway, I just wanted to say that the juxtaposition of your mum's heritage with a dad from Kildare was funny. You're doing brilliantly to have your sense of humour intact at the minute. When you can, please keep us updated, just for those of us who are concerned for you 😔

Jaffaisitacakeorbiscuit · 17/04/2025 21:49

Can you go to a hospital that has a burns unit eg Salisbury?

ThreeLocusts · 17/04/2025 21:40

OP I'm a bit worried about you. I hope you get heard at a+e this time. Do come back and tell us when things get better, and take care.

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