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Sunbed Shock

689 replies

SansaStark90 · 16/04/2025 17:09

I’ve been really stupid and gone on the sunbed for twenty minutes and the burns I’ve got - I’ve never seen skin as red. I’ve got like indents to my skin as though I’ve woken to stretch marks on my chest. Will these disappear? I’m in agony. I’ve never burnt and so didn’t know it could cause this kind of pain. I’m shaking shivering. I did this yesterday. Can someone reassure my health anxiety that these indents will all calm down?

OP posts:
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PumpkinSpicedLatte · 16/04/2025 19:31

Hi OP, I work on the front line in health care and telling you now please don’t let embarrassment stop you seeking care. You need to be seen and possibly be put on IV fluids. Take care x

FlowerFairy12 · 16/04/2025 19:29

Sounds awful. Sunbeds aren’t good for your health at the best of time, I’d stick to fake tan if I were you. Hope you feel better soon.

OneWaryCat · 16/04/2025 19:29

I would complain to the shop too that's so dangerous, they never should have let you do this. That staff member needs better training. Try raise your legs too to help with swelling.

Grapewrath · 16/04/2025 19:27

Calm down firstly. See a doctor secondly. They won’t judge you, they will have seen this and far worse before
Whatever you are feeling will pass and your skin will return to normal aesthetically. Drink plenty of fluids. Please stay out of the sun this summer as your skin will be very sensitive.No more sunbeds- they are the work of the devil. Keep a close eye on your skin after this and eat/rest well

faerietales · 16/04/2025 19:27

You don't need a GP, you need to go to hospital. You may need to be put on a drip to prevent severe dehydration.

You are also now at incredibly high risk for skin cancer including melanoma, so you will need to check your skin monthly and ideally book in for annual mole checks.

pleasepleasepleasedontmakemedothefolding · 16/04/2025 19:27

Do they sell the green aloe gel in the UK? if they do, get some ASAP and put it in the freezer. Reapply frequently, drink water, rest. For some reason aftersun doesn't do much for me, but freezing cold green aloe gel works wonders. Stupidly went on a sunbed at uni (also extremely pale), only 9 mins, but enough to fry my body for 24 hours. 0/10 experience, never repeated.

Editing to add: it is the Banana Boat Aloe After Sun Gel that I use.

Echoing others, stay out the sun after this, you have essentially given your body third degree burns and you need to take care and monitor your skin after this for changes. Definitely don't be embarassed about going to a GP.

TheIceBear · 16/04/2025 19:26

Please go get medical attention. They may be able to give you better creams that you can’t get over the counter etc. I wouldn’t treat this myself without medical advice. you really need to get seen.

KrisAkabusi · 16/04/2025 19:25

SansaStark90 · 16/04/2025 19:23

I have pale white Irish skin. I had porcelain clear skin with no sun damage so I despair at my stupidity.

Were you in agony even laid down? I’ve done my entire body except my face. Every time I move I’m howling and I’m normally pretty tough! It’s literally 80% of my body.

Thank you for the advice and I’m dilly dallying as I should have tried to get in to my gp today but embarrassment has stopped me

Are you prepared to die of embarrassment? Because that could happen if you don't get medical advice.

NotsosunnyShropshire · 16/04/2025 19:25

@SansaStark90, don’t let your embarrassment stop you from getting the professional medical help you need. Don’t wait until tomorrow, you need to ring 111 or go to a&e (where they’ll probably send you anyway) tonight.

JessyCarr · 16/04/2025 19:25

@SansaStark90 Please do not let embarrassment prevent you from seeking appropriate medical care.

AndImBrit · 16/04/2025 19:24

Another vote for see a doctor.

I used to do 3 minutes in the sunbed, maybe 5 after I’d been going a few weeks and sometimes would be a bit pink after that. I can’t imagine how painful it must be to have gone from zero to 20 minutes.

And yes the OP should take some responsibility, but so should the shop. I think anyone at my local shop asking for 20 minutes would be questioned if they weren’t a regular, and it wasn’t a particularly professional place.

ohdearagain2 · 16/04/2025 19:23

I think you need to be really careful sunstroke can be fatal. If you get really unwell please seek medical help. It’s not just your skin it’s your organs overheating. Maybe ring 111.

SansaStark90 · 16/04/2025 19:23

housethatbuiltme · 16/04/2025 19:06

Ive never used a sunbed as I have extremely delicate bright white Irish skin but when I was young and very dumb I was at a day party in summer got drunk and fell asleep in the sun for about an hour and had sun burn that looked just like that.

I remember a hair from my head fell on my cleavage and you could see exactly where because it turned white where it touched. It felt like agony but I also couldn't pick it off because that would cause even more pain trying to get it.

That was about 15 years ago though and I healed and recovered fine, seemingly no long term effects for my stupidity. Just a few days of feeling like I was cooking from the inside out and even the air hurting my skin.

I have pale white Irish skin. I had porcelain clear skin with no sun damage so I despair at my stupidity.

Were you in agony even laid down? I’ve done my entire body except my face. Every time I move I’m howling and I’m normally pretty tough! It’s literally 80% of my body.

Thank you for the advice and I’m dilly dallying as I should have tried to get in to my gp today but embarrassment has stopped me

OP posts:
99namechanges · 16/04/2025 19:21

Yeah you need medical advice OP.

isthismylifenow · 16/04/2025 19:21

Get into a tepid bath, not cold.

Do you have any aloe vera? Put this on instead of any creams.

This is going to take a week or two OP, so be aware of this so you can be prepared.

You need to drink fluids, you are at high risk of dehydration.
Get some anti histamine as well as the burnt area may start to itch like hell. Whatever you do, do not scratch and pop any blisters.

I see you are worried about scarring. This is the least of your issues now, but if you pop any blisters that will increase the risk.

Get aloe vera on and keep the skin moist. Don't let it dry out.

Just sleep with a sheet and take ibuprofen.

Of course see a dr if feel you need to.

OneQuirkyPanda · 16/04/2025 19:21

The shop were negligent, there’s no way they should have let you do 20 minutes, I started with 3 minutes once and burnt a bit from that.

Oual · 16/04/2025 19:19

Have you contacted 111 or going to go to a walk in etc for the burns?

Upinthetreetops · 16/04/2025 19:19

20 minutes holy good god. I think I'd seek medical attention.

SansaStark90 · 16/04/2025 19:19

NotsosunnyShropshire · 16/04/2025 18:50

I disagree, the OP has to take responsibility for their own actions too. Yes, report them for H&S reasons, but no one forced the OP to stay there.

I hope you’ve sought medical advice now @SansaStark90 ?

I am definitely owning that no one forced me and it’s on me for being so stupid. As you can see in the photo. My natural skin tone is very pale so why I thought to go on for so long. I clearly wasn’t thinking. Really paying for not engaging my brain now!

OP posts:
Moonshinerso · 16/04/2025 19:18

Surely this is negligent and the tanning shop should not have allowed you to use the bed for so long.

OliveWah · 16/04/2025 19:18

OneBadKitty · 16/04/2025 18:44

I've no advice, and guess you don't want to hear it, but think anyone who uses a sunbed is nuts! I know someone who got their teenage daughter a sunbed to use at home, crazy! Why would ANY parent want to do this for their child?

Edited

My family were heading off on our first holiday abroad in 1986, when I was just 6 years old, and in "preparation", my DM hired a sunbed, which me and my 4 year old DSis were placed under in order to "get our skin ready" for the foreign sun! Totally bonkers, and you'll never guess what my DM did for a living... she was a NURSE!

ShelfyElfy25 · 16/04/2025 19:17

Swallow your pride and go to a walk in centre OP. That needs looked at. I'd be worried about some sort of sun allergy type thing.

McGregor33 · 16/04/2025 19:15

Vdlormp · 16/04/2025 18:57

She should never use a sun bed again

Whilst that’s your opinion and that of plenty others, burning doesn’t always stop people from using the sunbeds. Hence why it’s best to give some advice for if she wants to go back to prevent the same thing happening again.

DonewhatIcando · 16/04/2025 19:14

How the chuff did you endure 20 mins???
I've got olive skin and tan really well but I can only handle 6 mins on a sunbed.
I really hope you've gone quiet on this thread because you're seeking medical attention.
Update us, I'm actually concerned for you ❤️

TheIceBear · 16/04/2025 19:13

To all the people saying the op is stupid for doing this, this is not the time and not what people need to hear when they are worried and anxious. The shop should have provided advice and guidance when the op went in. It’s so negligent. I don’t know who regulates these shops in the uk? They are certainly a public health risk and agree they should be banned.