Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Sunbed Shock

689 replies

SansaStark90 · 16/04/2025 17:09

I’ve been really stupid and gone on the sunbed for twenty minutes and the burns I’ve got - I’ve never seen skin as red. I’ve got like indents to my skin as though I’ve woken to stretch marks on my chest. Will these disappear? I’m in agony. I’ve never burnt and so didn’t know it could cause this kind of pain. I’m shaking shivering. I did this yesterday. Can someone reassure my health anxiety that these indents will all calm down?

OP posts:
Thread gallery
12
Notgonnalieaboutthis · 16/04/2025 20:49

SassyCrab · 16/04/2025 20:46

I know what melanoma does to you, I’ve had a family member die from it recently who never went on a sunbed and got burnt in the sun. Sunbed helps build my skin for when I go in the sun to not burn as I’m going on holiday in 2 weeks! If you don’t do nasals and don’t go religiously then there ok

This is terrible advice, please don’t do it. Sun beds DON’T ‘pre prepare’ your skin for sun exposure - this is a myth.

SassyCrab · 16/04/2025 20:48

YourLoyalPlumOP · 16/04/2025 20:47

I mean she’s stated that she knows of nothing about sunbeds…I just spoke with my husband who said 20 mins is nothing. Why is she so red?

it’s just lack of knowledge.

20 minutes is nothing for someone who has skin like leather and goes 24 7 but for someone’s first time it’s not good at all

Wintersgirl · 16/04/2025 20:48

dollyblue01 · 16/04/2025 20:45

Oh wow that’s bad , try some sudocrem all over , it’s for burns , please find a good fake tan and never use them again, really not worth it, plenty of water, paracetamol and rest and you should be ok in a few days.

Not sure you should put anything on a burn (unless it's from the hospital) it will feel like it's cooking underneath, I think Sudocrem is fine for a very small area but not the OPs

GrammarTeacher · 16/04/2025 20:47

SassyCrab · 16/04/2025 20:46

I know what melanoma does to you, I’ve had a family member die from it recently who never went on a sunbed and got burnt in the sun. Sunbed helps build my skin for when I go in the sun to not burn as I’m going on holiday in 2 weeks! If you don’t do nasals and don’t go religiously then there ok

They really aren’t. All UV skin damage is bad. Whether from the sun or a sun bed. If you’re normally pale a tan is not a good thing.

YourLoyalPlumOP · 16/04/2025 20:47

faerietales · 16/04/2025 20:09

Someone who has severe health anxiety wouldn't go and sit on a sunbed for 20 minutes, surely? Confused

It's also not about freaking her out - melanoma in particular is really hard to spot and can be fatal, she needs to know what to look for and what kind of danger she's put herself in.

I mean she’s stated that she knows of nothing about sunbeds…I just spoke with my husband who said 20 mins is nothing. Why is she so red?

it’s just lack of knowledge.

SassyCrab · 16/04/2025 20:46

SophieJo · 16/04/2025 20:41

I wish you knew what you are doing to yourself. Melanoma is a killer and sunbeds are a factor in their development.

I know what melanoma does to you, I’ve had a family member die from it recently who never went on a sunbed and got burnt in the sun. Sunbed helps build my skin for when I go in the sun to not burn as I’m going on holiday in 2 weeks! If you don’t do nasals and don’t go religiously then there ok

Joystir59 · 16/04/2025 20:45

Good grief. Ring 111 for medical advice asap.

dollyblue01 · 16/04/2025 20:45

Oh wow that’s bad , try some sudocrem all over , it’s for burns , please find a good fake tan and never use them again, really not worth it, plenty of water, paracetamol and rest and you should be ok in a few days.

GrammarTeacher · 16/04/2025 20:45

OP - have you contacted someone for help? 80% surface area burn is serious and needs attention.

Notgonnalieaboutthis · 16/04/2025 20:45

Username197 · 16/04/2025 20:19

Hi @SansaStark90
Firstly, you made a mistake and you won’t do it again!
I had similar many years ago in my early 20’s. It was like sunburn; it burnt, hot to touch and eventually calmed and the skin peeled.
15 years+ later I’m still here and no long term health effects.
Keep yourself and the skin hydrated x

Skin cancer can develop 30 or 40 years after sunburn.

threenaancurrywhore · 16/04/2025 20:42

SassyCrab · 16/04/2025 20:37

I’ve just come off sunbed today for 8 minutes and feel like crap where the beds were so hot! Never do more than 10 minutes, just do short and often

Do it zero and never

SophieJo · 16/04/2025 20:41

SassyCrab · 16/04/2025 20:37

I’ve just come off sunbed today for 8 minutes and feel like crap where the beds were so hot! Never do more than 10 minutes, just do short and often

I wish you knew what you are doing to yourself. Melanoma is a killer and sunbeds are a factor in their development.

SassyCrab · 16/04/2025 20:37

I’ve just come off sunbed today for 8 minutes and feel like crap where the beds were so hot! Never do more than 10 minutes, just do short and often

PleaseDontFingerMyPouffe · 16/04/2025 20:35

Don't let embarrassment stop you from getting medical help tonight! How many bits every summer neglect suncream and end up badly burned? You at least can claim ignorance never having used a sunbed before!

WiddlinDiddlin · 16/04/2025 20:33

I have been that badly burnt in the sun outside in the past (teenager, long story but the factor 50 promised turned out to be factor fucking 4 and a bottle two years out of date. Lesson learned, supply own suncream, don't holiday with friends who won't let you leave the beach!)...

end of day 1, agony, red, swelling. Day 2, threw up spectacularly, swollen hands and feet, end of day 2 blistering started to appear. Day 2 more agony, swelling, blistering, peeling..

Was left with scars where skin is thinner (cleavage/chest) and where blisters were deeper (across my shoulders).

Took weeks to heal and a lot of disgusting skin peeling. I could not stand to shower or bath for a good week following the burns either, it felt like my skin was being ripped off me.

Ibuprofen, paracetamol and shitloads of water, electrolyte drinks and keeping very very still, indoors, with as little (super soft) clothing as possible.

I would also speak to the shop, yes you shouldn't have been on for 20 minutes but also there is no way it should have been possible for you to do that!

TrainGame · 16/04/2025 20:31

I also have white porcelain Irish skin and I don't tan. Please, there is no point using a sunbed ever. You won't tan. I tried too in my 20s and it just gave me more freckles... We don't have enough melanin in our skin. Sunbeds will however long term give you skin cancer.

Use fake tan if you ever want a tan from now on, it's much safer.

TrainGame · 16/04/2025 20:28

DON'T GO IN THE WATER - you may get a cellulitis. This is bad news. Keep your skin dry. It will only dry it further if you bathe.

Beeloux · 16/04/2025 20:28

I once burnt my skin on a sun bed in my teens. Went on for 12 minutes first time and it literally smelt like burnt flesh. 😫Put some natural yoghurt in the fridge and slaver it on. It did end up peeling.
If you feel dizzy or signs of sunstroke I would get medical advice. Hope you’re feeling better soon!

TrainGame · 16/04/2025 20:27

OP you can go to A&E if you're feeling very shaky - and can't stop shaking - and they will give you a cortisone shot to calm the inflammation down. It's a steroid designed to reduce the overall inflammation you're experiencing. Your skin is your biggest organ and right now it's under quite a bit of stress. Don't go in the bath with cool water, it will just dry the skin further.

Is the burn across your entire body? If yes, it may be wise to go straight away to A&E and ask for help.

You could also phone your out of hours GP or 111 and ask them for advice.

A burn like this can cause massive dehydration and delirium. I got burnt like this when I was 10 and vomitted quite a few times, had terrible dreams and my skin absolutely killed for a few days.

Over the next few days try to take high levels of vitamin C to reduce the oxidative stress and damage you will have caused your skin.

Eat the rainbow, lots and lots of cooked and raw brightly coloured veg and fruit, this will also help.

Agapornis · 16/04/2025 20:25

You need to treat this like you would a burn.

I would seek medical advice. You essentially have first and second degree burns on 80% of your body. It's about the size of the burn as well as the degree. A&E have this amazing cream that will numb it instantly - or at least they did 15 years ago when I spilt a kettle over my hand!

Workhardcryharder · 16/04/2025 20:24

honestly I can’t believe these things are legal

rainbowsandraspberrygin · 16/04/2025 20:24

Go to A&E now to get treatment before you get too poorly. If you’re body is in shock you can get worse and you may get sepsis if you’re burns become infected.

Once you’ve looked after yourself - get that place shut down. And all other sun bed places too if possible!

rainbowsandraspberrygin · 16/04/2025 20:22

PooksBear · 16/04/2025 19:52

Ring 101

Police won’t help with this!

TaggieO · 16/04/2025 20:21

If you’ve spent 20 minutes on a tanning bed then you need to go to hospital - they are so, so dangerous and you’ve been really stupid.

faerietales · 16/04/2025 20:21

Username197 · 16/04/2025 20:19

Hi @SansaStark90
Firstly, you made a mistake and you won’t do it again!
I had similar many years ago in my early 20’s. It was like sunburn; it burnt, hot to touch and eventually calmed and the skin peeled.
15 years+ later I’m still here and no long term health effects.
Keep yourself and the skin hydrated x

No long-term effects yet.