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Sunbed Shock

689 replies

SansaStark90 · 16/04/2025 17:09

I’ve been really stupid and gone on the sunbed for twenty minutes and the burns I’ve got - I’ve never seen skin as red. I’ve got like indents to my skin as though I’ve woken to stretch marks on my chest. Will these disappear? I’m in agony. I’ve never burnt and so didn’t know it could cause this kind of pain. I’m shaking shivering. I did this yesterday. Can someone reassure my health anxiety that these indents will all calm down?

OP posts:
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LittlerCharlotte · 16/04/2025 23:08

How are you doing now OP? Keep yourself hydrated and please ring 111 to get medical advice. They're a lot better than they used to be.

Sunbeds do not "prepare your skin" for sunbathing. They just damage it. The only way to protect your skin in the sun is a good high SPF - you'll still tan through it - and a hat and staying out of the sun at the hottest times of the day. Never a sunbed.

I'm not going to call you names. We've all done silly stuff but you really need to report that salon because they're going to kill someone.

faerietales · 16/04/2025 23:07

Frozenpeace · 16/04/2025 23:06

It's one thing to make some very silly decisions around the use of sunbeds, it's another level of profoundly stupid to ignore the quite clear medical advice

Exactly. This kind of sunburn can kill people.

AppleDumplingWithCustard · 16/04/2025 23:07

YourLoyalPlumOP · 16/04/2025 20:47

I mean she’s stated that she knows of nothing about sunbeds…I just spoke with my husband who said 20 mins is nothing. Why is she so red?

it’s just lack of knowledge.

Your husband clearly lacks knowledge too!

Frozenpeace · 16/04/2025 23:06

SansaStark90 · 16/04/2025 22:53

I’ve never been a sunbed user but considering my naturally pale complexion, I was on a broken down Tuk tuk so was stuck with no suncream, the second day arriving in Thailand, was in the sun for five hours directly, and never burnt. I used to tan in the sun a lot.

I’ve never rang 111 as they will tell me to go to a&e to cover themselves.

It's one thing to make some very silly decisions around the use of sunbeds, it's another level of profoundly stupid to ignore the quite clear medical advice

faerietales · 16/04/2025 23:06

I wish people wouldn’t keep posting about how they burned on sunbeds and have no lasting damage.

Skin cancers can take 30+ years to develop - being fine after 10 or 20 years is totally irrelevant. I know a shocking number of people in their 50’s getting multiple cancers removed because of sunbed use in their teens. One friend has had several melanomas removed and almost lost her nose from it. It’s horrendous how much damage can be done.

CiscoTS · 16/04/2025 23:04

SansaStark90 · 16/04/2025 22:47

Why are you so nasty? I have admitted I’ve been stupid. But do you drink alcohol, eat junk food. I’m a human who has made a mistake. Suffering!!

I’m sorry but you can’t compare eating junk food to using to a sun bed. It was so bloody stupid of you.

My friend’s daughter died of skin cancer before she was even 20.

Sun beds should be banned.

faerietales · 16/04/2025 23:02

SansaStark90 · 16/04/2025 22:47

Why are you so nasty? I have admitted I’ve been stupid. But do you drink alcohol, eat junk food. I’m a human who has made a mistake. Suffering!!

I’m hardly the only person who has said as much.

Sunbed use has absolutely no benefits whatsoever - I’m surprised that, as someone with health anxiety, you didn’t do any research before lying on one for 20 minutes 🤷‍♀️

You can’t compare it to eating food and drinking alcohol.

Justwingingit2005 · 16/04/2025 23:02

Hi OP

I wont comment on using sun beds, you are getting opinions on those.
What's done is done.
Two years ago we went on holiday. First day I felt sick (cruise seasickness). DS was 15. Said he was going to the pool. I shouted put cream on. He didnt and got burnt. Within 24 hrs his shoulders blistered and he was sore and red. I gave him paracetamol, covered him in after sun and light cotton clothing.
My fault for not checking he had cream but I felt so sick I couldn't stand. DS fault for thinking he knew best and didn't need cream.
Within 5 days the had popped and he was much better but lesson learnt.

KaleQueen · 16/04/2025 23:00

Once had burns like this from putting my also pale Irish heritage/dark hair teenage skin on a beach in the mid day sun and deciding it wasn’t hot enough for sun cream. I passed out later that evening so take care, drink water. So much water. Rest. If it gets worse do seek medical advice. If it doesn’t, ride it out, it’ll settle, peel, and you’ll never do it again.

MaryPoppinsAtAll · 16/04/2025 22:59

Hi OP, I think on your body you'll be okay. I had terrible suburn on my face once and my eyelids were never quite the same afterwards but when I've had it on my body it all went back to normal, leaving some very premanent freckles.

My DB got wild sunburn once from falling asleep on the beach when he was on a camp america thing. He had to sit in the bath for a couple of days and then all the skin peeled off, but he was also fine after it all recovered. He also has the pale celtic skin.

This is the NHS guidance: https://www.nhs.uk/conditions/burns-and-scalds/recovery/

nhs.uk

Burns and scalds - Recovery

How long it takes to recover from a burn or scald depends on how serious it is and how it is treated.

https://www.nhs.uk/conditions/burns-and-scalds/recovery

CJsGoldfish · 16/04/2025 22:58

SassyCrab · 16/04/2025 20:46

I know what melanoma does to you, I’ve had a family member die from it recently who never went on a sunbed and got burnt in the sun. Sunbed helps build my skin for when I go in the sun to not burn as I’m going on holiday in 2 weeks! If you don’t do nasals and don’t go religiously then there ok

I cannot believe that people are still so ignorant about the damage caused by sunbeds. Every single exposure causes damage to the DNA of your skin.
There is zero 'safe' exposure. The myth of using sunbeds to 'prevent burning' is surely not still used as a reason? You'll get maybe a SPF of 3

A sunbed is more dangerous than the sun and I think people convince themselves it's ok because skin cancer can take YEARS to appear. Out of mind, out of sight but the damage is cumulative. I know people in their 70s and 80s constantly having skin cancers removed from (mostly) limbs.

Skin cancer rates are at an all time high in the UK and sunbeds definitely pay a part. The risk in increased even more if you start before 35.

Shatandfattered · 16/04/2025 22:58

You NEED to go to A&E the risk of second or third degree burns and them becoming infected, heatstroke, dehydration... your entire system can literally be overwhelmed and give up

Marmiv87 · 16/04/2025 22:54

Try not to over think it OP. (hard I know when you feel in pain)

I was obsessed with sun beds during my teen years (totally regret it now, but times were different then)

I done something very similar when I was about 15 I went to a tanning salon and had a 12 minute session, I met friends later on that night and went on again for 6 another minutes (obsessive I know)

That night I was in a lot of pain, I thought I would die lol

I had to fess us to my parents I had been on the sunbeds, they were furious as you can imagine

I missed school the next day, was bright red, blistered and my eyes were really swollen and puffy.

It was a big mistake but no long term damage (I know of) skin wasn’t damaged and is still relatively good for my age.

Plenty of rest, keep hydrated and take painkillers and apply some after sun lotion.

If you are still worried or anxious wouldn’t harm
going to the docs for a 2nd opinion, and there nothing to be embarrassed about x

Feel better soon OP 🤞

SansaStark90 · 16/04/2025 22:53

Isittimeformynapyet · 16/04/2025 22:36

I keep rereading the OP to see where she says it's the first time she's ever used a sunbed as so many posters have stated. Can someone point it out to me please.

I’ve never been a sunbed user but considering my naturally pale complexion, I was on a broken down Tuk tuk so was stuck with no suncream, the second day arriving in Thailand, was in the sun for five hours directly, and never burnt. I used to tan in the sun a lot.

I’ve never rang 111 as they will tell me to go to a&e to cover themselves.

OP posts:
Bluegreencat · 16/04/2025 22:53

The 20 minutes under coolish running water advice is the standard first aid treatment for all burns. You should also get some proper medical advice and drink plenty of water

Frozenpeace · 16/04/2025 22:50

@SansaStark90 reading the NHS guidance if you are feeling shivery you need medical attention so please at least call 111

Sunbed Shock
SansaStark90 · 16/04/2025 22:47

faerietales · 16/04/2025 22:20

No, it’s stupidity.

Why are you so nasty? I have admitted I’ve been stupid. But do you drink alcohol, eat junk food. I’m a human who has made a mistake. Suffering!!

OP posts:
Oneday24 · 16/04/2025 22:45

OP I’ve suffered severe sunburn before a long with heat stroke, it was awful the first few days but does get better and I had no lasting damage! I too had the swelling which subsided after a few days then the white blisters came before the peeling. Take ibruprofen (if you can have it) drink plenty of fluids. Have cold showers and use plenty of after sun! The shivering will be from the shock. I’d also speak to the salon when you feel better, they really should be paying more attention to safety!

NewAgeNewMe · 16/04/2025 22:45

Have you at least rang 111?

SansaStark90 · 16/04/2025 22:44

Bluegreencat · 16/04/2025 22:05

If you haven’t done so already go and stand under a lukewarm shower for at least 20 minutes to stop the burn penetrating any deeper.

A pp has said water could cause cellulitis? I’ve not gone to a&e and going to wait until morning and phone my gp. I lived in Thailand and saw people burn badly and they never sought treatment. I think I’m just in agony as I’ve done most of my body.

OP posts:
Scorchio84 · 16/04/2025 22:42

JessyCarr · 16/04/2025 22:31

In the UK and Ireland they are banned for under 18s.

Oh? Sorry my mistake, even better

Whattodo1610 · 16/04/2025 22:41

Isittimeformynapyet · 16/04/2025 22:36

I keep rereading the OP to see where she says it's the first time she's ever used a sunbed as so many posters have stated. Can someone point it out to me please.

I think they’re assuming it from this ‘I used to tan very easily in the sun, I thought 20 minutes was standard’

mainecooncatonahottinroof · 16/04/2025 22:41

Isittimeformynapyet · 16/04/2025 22:36

I keep rereading the OP to see where she says it's the first time she's ever used a sunbed as so many posters have stated. Can someone point it out to me please.

I don't think she said "first ever", but it was implied that it was possibly the first session?

AlwaysTheRenegade · 16/04/2025 22:37

Did they offer you twenty mins without checking if you've had one before? I think you have to build up with sunbeds but I've never had one myself. Was tempted when I was younger though! I have similar skin and I've had dodgy moles removed from being sunburnt as a kid. You must be in agony Sad
Were the beds crazily hot/ broken?
The only person I know that did rubbers had a course before her wedding and the ends of her nipples fell off 😂 Really hope you feel better soon or get to emergency care ❤

Isittimeformynapyet · 16/04/2025 22:36

I keep rereading the OP to see where she says it's the first time she's ever used a sunbed as so many posters have stated. Can someone point it out to me please.