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AIBU?

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Co-parenting with an alcoholic —children refusing contact. What now?

261 replies

NeuroSpicyCat · 16/04/2025 12:45

Hi everyone, I’m in need of advice or insight from anyone who’s been in a similar situation—either as a co-parent, stepparent, or even adult child of a parent with addiction. For background: I’m autistic.

My husband has three children (11 and two 14-year-olds) with his ex-wife, who has a history of alcohol misuse (we’ve only found out about it a few months ago). She’s had periods of sobriety, but recently relapsed—again. The children were staying with her 50% and us 50% until a few weeks ago, when they disclosed to my husband that she’d been drinking again, hiding bottles, emotionally offloading on them (especially the eldest boy), and waking them up during the night in distress having hallucinations. They were also told to keep it secret from their dad.

They’re now living with us 100% temporarily, on the advice of children’s services, while support is being arranged for their mum. She was in a recovery programme in the past but stopped attending. She has a partner but he is at the end of his tether and has told the children he will be leaving soon. A family worker is due to be involved in the next few days. Her current drinking is being described by her partner as “maintenance drinking”—she’s consuming shots of vodka throughout the day “to avoid withdrawal”—but she’s not sober, and not currently in formal detox.

When my husband gently asked the children if they felt ready to see their mum (with another adult present), all three said no. One was particularly adamant. We’ve been very careful not to influence their decision either way.

I’m trying to support my husband while managing my own feelings—this whole situation has taken over our home life, and I’m worried about long-term disruption, especially as the children’s mother is still in denial about the emotional harm. I’m also struggling with resentment, guilt, and fear about what comes next. I care deeply about the kids, but I’m exhausted and anxious.

Has anyone been in a similar situation where the children refused contact? What helped? How do you protect your own wellbeing when your home becomes a crisis hub?

If they continue to live with us 100% we won’t be entitled to any state support as I earn too much, so our lifestyle will suffer. I have children of my own I need to think about (both are autistic).

AIBU to feel almost like a victim? My world is crumbling and I have no say. I feel like a passive bystander in someone’s else’s chaos.

Thank you in advance for any thoughts.

OP posts:
sandyhappypeople · 16/04/2025 19:22

nomas · 16/04/2025 19:18

some things are worth being skint for

Not when you have two autistic dc to care for. It would not be fair for OP to make herself skint for someone else’s dc.

So it's okay for her husband to support her two children from a previous relationship, but when the roles are reversed it's 'not fair'.

They aren't 'someone else's' children, they are her husbands children and her step children.

nomas · 16/04/2025 19:18

some things are worth being skint for

Not when you have two autistic dc to care for. It would not be fair for OP to make herself skint for someone else’s dc.

Aussiebear · 16/04/2025 19:16

It's really hard but at the heart of it there are kids involved who more than ever need to know they have a safe home where they're welcome and not a burden. Worth getting counselling or support around burdens with his ex. My friend was an alcoholic, all I'll say is it's no choice anyone would make, she was autistic and a dv victim herself, you don't know what people have gone through. I'm not saying that makes it ok but she can't click her fingers and stop and everything will be better. This is the long haul. Kindness is the only way I think, if my friend had kindness in her home she might have made it, but she didn't. If you don't think you can do right by the kids then you have a decision to make I guess, some things are worth being skint for

FortyElephants · 16/04/2025 19:12

Catlady63 · 16/04/2025 19:10

Moving to 50/50 for financial reasons is concering - he only wanted to see his kids more so that he didn't have to pay maintenance.

He'll probably want them to go back to their mums as soon as she's cleared by social services, so as long as she gets sober you won't have an on-going problem.

👏🏼 👏🏼👏🏼

Catlady63 · 16/04/2025 19:10

NeuroSpicyCat · 16/04/2025 16:58

He was an every other weekend dad and moved to 50/50 for financial reasons.

Moving to 50/50 for financial reasons is concering - he only wanted to see his kids more so that he didn't have to pay maintenance.

He'll probably want them to go back to their mums as soon as she's cleared by social services, so as long as she gets sober you won't have an on-going problem.

AlertCat · 16/04/2025 19:00

My anxiety is through the roof. I'm already on max antidepressants, so I worry what other options I have to help my mental health.

@NeuroSpicyCat there are things that are clinically shown to help without pharmaceutical therapies: meditation, breathwork, both of which you might find at a yoga class, or if you can afford 1:1 yoga that could help by tailoring the practices to what you need. DM me if you would like recommendations.
Some people find art is somewhere they can get into a flow state (very good for the nervous system).
For others it’s gardening or walking in the park or the woods. Do you have any tools like this or could you try some of these suggestions?

arcticpandas · 16/04/2025 18:58

NeuroSpicyCat · 16/04/2025 16:58

He was an every other weekend dad and moved to 50/50 for financial reasons.

This is very disappointing although I'm not surprised. It would have been nice if he'd taken his children 50/50 because he loves them and wanted to spend time with them. Those poor children.

rrrrrreatt · 16/04/2025 18:56

It sounds like you’re having a really tough time OP and everything is topsy turvy so it’s difficult to see another way but you need to reframe how you view the situation. By framing everything as chaos and a crisis their mother is responsible for you’re handing her the control.

You can control how much you hear about her latest antics, if she has any contact with you, the level and type of support and care you give your SC, the way your partner and you work together to deal with this and more. Sit down and make a big list of all the things you can control in real detail; what time dinner is, who’s making it, who has which room, etc. Then start taking control and making the decisions where you can - from the small things like a meal plan that works for everyone and the big things like blocking his ex and maintaining no contact.

I don’t think this situation is as niche as you think for blended families; alcoholics generally carry trauma and emotional issues which often impacts on their interpersonal relationships so they’re more likely to get divorced. Look for a real world support network like a group, your SC might benefit from one too.

My mum’s best friend was an alcoholic and her ex wouldn’t take the kids when they asked - her son found her dead in bed (from drinking) when he was 18, traumatising him for life. There are 3 children who desperately need a safe place, love and protection and it’s in your control, with your partner, to find a way to create that for them.

Beeloux · 16/04/2025 18:26

What a shame, a man having to actually parent his children he was responsible of procreating.

Sorry but you have dug your own grave when marrying him if you didn’t consider the possibility that he may need to parent his children full time in the future . What if the ex died or became ill? It was always a possibility that he may well become a full time parent, even if he was only having them every other weekend (which isn’t anywhere near enough).

Your husbands main priority should be the safeguarding of his children instead of shipping them off to an alcoholic against their will in order to please his new family.

Your options are to suck it up or divorce.

annoyedandbored · 16/04/2025 18:25

You do have a choice though.... You can leave, or ask him to live elsewhere with the kids and have a relationship not living together

tryingtheappforachange · 16/04/2025 18:23

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steff13 · 16/04/2025 18:20

NeuroSpicyCat · 16/04/2025 13:05

As a couple you need to work out how to manage this new life

How do we do this? My mind is too overwhelmed to think. What steps would you take in my situation?

I think the way you handle it is just make peace with the fact that the kids live with you 100% of the time now. If she gets herself straightened out and the kids want to go back to the 50/50 arrangement that's great but I would assume going forward that that is not going to happen and plan accordingly.

tryingtheappforachange · 16/04/2025 18:06

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FairKoala · 16/04/2025 18:00

NeuroSpicyCat

Don’t look at this as having to suck up the drama.

These children I can 100% guarantee they don’t want drama it is what they are running away from.

Try to keep everything in an even keel and ask dh to block her number at certain times of the day not just for your sake but her children’s.

Ask dh to ask the dc if they will block her number for certain days or at certain times so you can have an evening meal in peace or when they are doing their homework and only deal with her calls at certain times of day when you are there to support them

In the meantime treat the children like they have come for their 50% of the week everyday and keep everything running as smoothly as possible and keep out of commenting negatively about their mother

Things will work out and it is hard to have to hold down a f/t job as well as having 3 extra children but control what you can. Be practical and keep smiling

It is your dh who has to deal with her for now

I would look at going to talk to people from Al anon. It might help put things into perspective and what pattern is being followed.
And it might help with how to tackle the more practical issues

I am sure there will be someone who has lived through what you are going through and come out the other side

adviceneeded1990 · 16/04/2025 17:56

NeuroSpicyCat · 16/04/2025 12:57

He was an “every other weekend” dad when we met. Like most divorced dads.

I really felt for you until this post. “Most” divorced Dads are not every other weekend parents. Why did you want to share your life with a man who thinks parenting his kids approx 15% of the time is ok? I’m glad for them that he’s stepped up to 50:50 and is advocating for them now and you should either support him to do so or leave.

BlackeyedSusan · 16/04/2025 17:51

Thinking autism:.

House rules. You and your kids are going to need some quiet times. A space to retreat.
This needs to be managed without making the other kids feel like they are the problem. Phrase it as the autism is the problem..The three step kids may need time with dad anyway.

You've had an overwhelming few weeks and you need to take time to have an easier few weeks or risk autistic burn out. Cut back on none essentials. You might need a "retreat" day or two somewhere quiet. (Possibly taken in separate half days given circumstances. Could be sitting and reading in the car in a country park car park etc.)
Cut back on food prep and get stuff that is easy if the autism allows.

Chores can be divided. play to peoples strengths.

eatreadsleeprepeat · 16/04/2025 17:43

I think a pp was spot on about starting with what you can control. I can totally understand how frightening and unsettling lack of control and agency is but maybe you need to reframe things. Don’t view your house as crisis central, see it as a refuge for just now. Assuming you stay at least for now you need a plan, everyone will benefit from order, routine and calm. You and your partner need to sit down together and concentrate on practicalities, where does everyone sleep, do they need to collect possessions from their mothers, how will school run etc work, partner needs to start any legal moves. You need to sit down all seven of you and talk openly about the potential difficulties of being a larger household, expectations about chores. Can your sc get any counselling at school, can you find a way of your partner only looking at messages once a day. Aim in everything for structure.

BlackStrayCat · 16/04/2025 17:43

NeuroSpicyCat · 16/04/2025 17:36

?

Not sure what you mean. She was claiming 3 x child tax credits, PIP, child benefits, housing benefit whilst living with a partner and enjoying his income.

But yeah, poor mother indeed.

She got benefits and a very, very part time father whose wages you enjoyed?😮

You need to look further than yourself and your therapy, your autism, your incovenience.
You need to back right out of this IMO. Not your situation to "solve".

FairKoala · 16/04/2025 17:42

SolielMoonSky · 16/04/2025 17:12

this is one person's chaos straining to contaminate another person's order. It is completely different.
Thank you. No one else seems to understand the distinction 😢If she were dead it would indeed be completely different mentally and emotionally.

It isn’t though. His ex isn’t an alcoholic just to mess up your life.
I get that it’s difficult for you but by saying things like if she was dead it would be completely different (as in better?!), this just sounds like you are making this all about you and your feelings and your need for predictability and consistency in your life. Life doesn’t work that way. Not for anyone.

But his ex’s addiction is messing up her children’s lives and the lives of everyone close to her.

People don’t get addicted to something because they want to but once the addiction takes hold it affects everyone they are in contact with.

By making excuses for the ex and painting the father as some sort of terrible parent

Does that mean if you mentally abuse your children whilst drunk and are an alcoholic all is forgiven

But if you try and see your children more, meaning ex isn’t abusing the children for more time during the week and you cut off money you give her which she spent on alcohol that makes you a terrible parent

People who are alcoholics and are still drinking don’t just affect themselves, the ripples go far and wide and if your dh is co parenting with a non functioning alcoholic then their actions and words will in turn affect you no matter how much of a carrier you put up.

MistyMoistyMorningCloud · 16/04/2025 17:41

Arniesaxe · 16/04/2025 14:05

'Aut' literally means self, doesn't it?
Autistic people struggle to see outside of their frame of reference. Can most definitely overlap with selfish.

Oh bugger off

NeuroSpicyCat · 16/04/2025 17:40

Honestly, when I spoke to a support service for families of alcoholics I saw what was going on, everything became clearer, it was like a weight had lifted.

Can you explain a bit more please?

OP posts:
MistyMoistyMorningCloud · 16/04/2025 17:40

NeuroSpicyCat · 16/04/2025 13:16

Thank you for the empathy.

I like the idea of a timeframe, it gives me a sense of agency and certainty which is important to me as an autistic person. After 8 months, what then happens?

I would also do this. Timeframe. What happens is a review at that time.

MistyMoistyMorningCloud · 16/04/2025 17:37

As a fellow autistic person my advice here is to ask that DH keeps you out of the day to day random texts/updates from his ex.

As it stands, the children are with you for the foreseeable and nothing is likely to change, especially not quickly.

It doesn't have to be so unpredictable. Really, your DH does have agency here. He is their parent and if and when his ex/his kids decide they want contact, he doesn't need to jump and do whatever anyone randomly suggests. It would make an awful lot more sense if he had his head screwed on, and if they did resume contact, they should do so in a gradual, safe and consistent way that eventually builds up to fuller contact if/when she has consistently shown she is well enough.

Would it help you to discuss with DH a rational and possibly researched plan about what your 'protocol' will be if one/all of the kids say they want to see her? What would the boundaries be and what would you need to see on her end to make that an option? Would it help to talk through those scenarios with the social worker?

I'm basically wonder if you would feel less anxious is you were able to step away from the drama in the moment, and could rest on the idea that they are here now, and have in mind what will actually happen if anything changes.

NeuroSpicyCat · 16/04/2025 17:36

BlackStrayCat · 16/04/2025 17:32

The poor mother. Sounds like he was an impossible father and she was under terrible emotional and financial stress.

?

Not sure what you mean. She was claiming 3 x child tax credits, PIP, child benefits, housing benefit whilst living with a partner and enjoying his income.

But yeah, poor mother indeed.

OP posts:
NeuroSpicyCat · 16/04/2025 17:34

mathanxiety · 16/04/2025 17:30

Sorry, but you need to step up. Seek support for yourself from a counselor who will help you to stop spiraling.

The children have one parent who is responsible and sober, and you need to support him as his partner.

The alternatives for those children are unthinkable - foster care or a return to the bosom of someone who will psychologically and emotionally abuse them while continuing to indulge in denial about alcoholism.

I have sought counselling for myself. It'll be starting in a couple of weeks.

I know what I need to do: focus on keeping my mental health afloat and focus on my kids and keeping my job. What makes all of this harder is not knowing from one day to the next what will happen. My anxiety is through the roof. I'm already on max antidepressants, so I worry what other options I have to help my mental health.

OP posts:
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