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AIBU?

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Co-parenting with an alcoholic —children refusing contact. What now?

261 replies

NeuroSpicyCat · 16/04/2025 12:45

Hi everyone, I’m in need of advice or insight from anyone who’s been in a similar situation—either as a co-parent, stepparent, or even adult child of a parent with addiction. For background: I’m autistic.

My husband has three children (11 and two 14-year-olds) with his ex-wife, who has a history of alcohol misuse (we’ve only found out about it a few months ago). She’s had periods of sobriety, but recently relapsed—again. The children were staying with her 50% and us 50% until a few weeks ago, when they disclosed to my husband that she’d been drinking again, hiding bottles, emotionally offloading on them (especially the eldest boy), and waking them up during the night in distress having hallucinations. They were also told to keep it secret from their dad.

They’re now living with us 100% temporarily, on the advice of children’s services, while support is being arranged for their mum. She was in a recovery programme in the past but stopped attending. She has a partner but he is at the end of his tether and has told the children he will be leaving soon. A family worker is due to be involved in the next few days. Her current drinking is being described by her partner as “maintenance drinking”—she’s consuming shots of vodka throughout the day “to avoid withdrawal”—but she’s not sober, and not currently in formal detox.

When my husband gently asked the children if they felt ready to see their mum (with another adult present), all three said no. One was particularly adamant. We’ve been very careful not to influence their decision either way.

I’m trying to support my husband while managing my own feelings—this whole situation has taken over our home life, and I’m worried about long-term disruption, especially as the children’s mother is still in denial about the emotional harm. I’m also struggling with resentment, guilt, and fear about what comes next. I care deeply about the kids, but I’m exhausted and anxious.

Has anyone been in a similar situation where the children refused contact? What helped? How do you protect your own wellbeing when your home becomes a crisis hub?

If they continue to live with us 100% we won’t be entitled to any state support as I earn too much, so our lifestyle will suffer. I have children of my own I need to think about (both are autistic).

AIBU to feel almost like a victim? My world is crumbling and I have no say. I feel like a passive bystander in someone’s else’s chaos.

Thank you in advance for any thoughts.

OP posts:
NeuroSpicyCat · 17/04/2025 12:32

sandyhappypeople · 16/04/2025 19:22

So it's okay for her husband to support her two children from a previous relationship, but when the roles are reversed it's 'not fair'.

They aren't 'someone else's' children, they are her husbands children and her step children.

I support my own kids, thanks! And we all wouldn't be living in this big house without me, and I paid the whole deposit.

OP posts:
NeuroSpicyCat · 17/04/2025 12:30

He'll probably want them to go back to their mums as soon as she's cleared by social services, so as long as she gets sober you won't have an on-going problem.

She's likely to relapse multiple times? And without warning

OP posts:
NeuroSpicyCat · 17/04/2025 12:26

Beeloux · 16/04/2025 18:26

What a shame, a man having to actually parent his children he was responsible of procreating.

Sorry but you have dug your own grave when marrying him if you didn’t consider the possibility that he may need to parent his children full time in the future . What if the ex died or became ill? It was always a possibility that he may well become a full time parent, even if he was only having them every other weekend (which isn’t anywhere near enough).

Your husbands main priority should be the safeguarding of his children instead of shipping them off to an alcoholic against their will in order to please his new family.

Your options are to suck it up or divorce.

Edited

Your options are to suck it up or divorce.

I know. I'm going to suck up for as long as my mental health will allow.

OP posts:
NeuroSpicyCat · 17/04/2025 12:25

I'll look into Alanon. Can anyone confirm whether they take the "alcohol is a disease and the alcoholic is a victim" approach?

OP posts:
NeuroSpicyCat · 17/04/2025 12:24

steff13 · 16/04/2025 18:20

I think the way you handle it is just make peace with the fact that the kids live with you 100% of the time now. If she gets herself straightened out and the kids want to go back to the 50/50 arrangement that's great but I would assume going forward that that is not going to happen and plan accordingly.

So, DH to apply for child benefit immediately or wait a while? He's worried it will look like he is keeping the kids for money.

OP posts:
PurpleThistle7 · 17/04/2025 11:47

NeuroSpicyCat · 16/04/2025 17:34

I have sought counselling for myself. It'll be starting in a couple of weeks.

I know what I need to do: focus on keeping my mental health afloat and focus on my kids and keeping my job. What makes all of this harder is not knowing from one day to the next what will happen. My anxiety is through the roof. I'm already on max antidepressants, so I worry what other options I have to help my mental health.

I am glad you are seeking help - just having someone not involved to listen will be enormously helpful.

I think you have to work on the assumption the kids are with you full time for the foreseeable future. You shouldn't really be encouraging anything else to be honest - they'd just be unsafe otherwise. And it's a shame that this happened when you weren't expecting it, but it is true that you married a family, not a person without ties. So many other things could have happened that would be even more sudden or surprising and I'd hope he would always be prepared to be a parent instead of an every-other-weekend one.

My friend had 50/50 custody of her kids and then got together with a man who also had 50/50 custody. They live in a 2 bed flat and had alternate weeks with the sets of children. Then her children's' father unfortunately committed suicide and she of course has her kids 100% of the time now. So every other week they now have 4 kids in a 2 bedroom flat. This wasn't at all what her partner thought he was getting involved with and the trauma and disruption was massive for everyone - but they are getting married next week and have pulled together and made things work (they sleep in the living room when his kids are there, not ideal but they've been doing it for years now)

Her partner did struggle to be honest (this was all during lockdown as well so it was a whole bunch of complications) but he was always really clear that his struggle was to figure out the logistics, not the concept of full-time parenting children he was fully aware were already part of his life. So I think if you just take the two things and separate them it might help to focus.

(My daughter and are are autistic 'and' anxious so I do understand you are working on it, just trying to give a specific example of a family who had to work through similar things)

EuclidianGeometryFan · 17/04/2025 10:49

NeuroSpicyCat · 16/04/2025 14:01

My autism has definitely flared up in response to this situation. It’s in full on analyst mode.

OP - there are strengths and advantages to some aspects of autism, maybe think of them as your "superpower".
One strength is the ability to go into analyst mode when the situation requires. You can bring clear-thinking and objectivity when everyone around you is going into over-emotional mode.

I recommend you go through this whole thread with a pen and paper. Note down all the good ideas and advice, whatever is relevant, and totally ignore all the posts that are not helpful or that are attacking your decisions.

Remember - everyone here is bringing their own history and emotional baggage, so people who are being unhelpful or coming across as nasty are just speaking from their own experience and ideas, which can be totally irrelevant to you. Also, some people here will have no experience of autism, or alcoholism.

Then from your list of notes on paper, start prioritising actions to take. Focus on concrete actions, make a plan A and plan B, not random imaginings of the future that fuel your panic.

Number one on the list is looking after yourself each day. You are no good to anyone else if you go into meltdown.
So - baths, walks, screentime alone in your room - whatever you need. This is the number one priority. Let everyone else know this is what you are doing.

Number two on the list is blocking or limiting their mother's effect on you. Block her on your phone. DH has to shield you from her - tell him this. He has to deal with her, not you, and he is not to emotionally "dump" on you by telling you all about her latest mad text or call at random times of day.
If he needs to talk, agree to give him a strictly limited time each day, e.g. from 7.00 to 7.30, to talk to you about her. Outside of that, you don't want to hear it, and indeed CAN'T listen to it, because of protecting your mental health.

Trust your own strength. You've got this.

Bumblebeestiltskin · 17/04/2025 10:23

NeuroSpicyCat · 16/04/2025 16:58

He was an every other weekend dad and moved to 50/50 for financial reasons.

You realise this makes him sound even worse? And YOU sound even worse for thinking this is ok?

Bumblebeestiltskin · 17/04/2025 10:20

NeuroSpicyCat · 16/04/2025 12:57

He was an “every other weekend” dad when we met. Like most divorced dads.

Not like most divorced dads. Just the not particularly involved dads, the crap dads, the irresponsible dads, the couldn't give a shit dads.

Snorlaxo · 17/04/2025 10:16

I have learned my lesson. Never marry a man with kids unless they are grown up.

There’s plenty of kids out there living with grandparents because they can’t live with the parents.

jellyfishperiwinkle · 17/04/2025 04:46

ProudOtter · 16/04/2025 13:07

I have learned my lesson. Never marry a man with kids unless they are grown up.

You have a right to feel like your life has been flipped upside down. But you are coming across very me me me. Your husbands children that you accepted before you married him are going through the toughest time in their life right now and you are writing things about being the victim, or that you’ve learnt your lesson not to marry someone with kids.

OP your feelings of overwhelment are VALID. But you are being very tunnel vision on this. Everything right now is up in the air but there is always a light at the end of the tunnel.

Your husbands ex is getting help, the kids are with you safe and sound and professionals are aware of the situation. Trust me when I say in a year the situation will most likely be different.

it’s been a few weeks, it’s early days, to consider jumping ship or losing your marriage over this is insanity

I think that's completely unfair. OP has asked for help on how to deal with the situation and is entitled to ask difficult things on an internet forum that she may not be able to voice in real life. She is entitled to think of the effect on her, the relationship and the children they have together. No-one has to be a selfless doormat, and it does no-one any favours if you are, least so the people you are trying to help.

FairKoala · 17/04/2025 03:28

Catlady63 · 16/04/2025 19:32

The OP was quite open that 50/50 was for financial reasons ie to avoid paying any child maintenance to his kids.

Or maybe the money was going in vodka and the children weren’t getting anything

KillerTomato7 · 17/04/2025 01:09

NeuroSpicyCat · 16/04/2025 12:59

don't make your husband choose between you and his DC. Chances are you won't like the choice he makes.

I know. The only people with a choice here are his ex (to sober up or not) and me (to leave or not).

I have learned my lesson. Never marry a man with kids unless they are grown up.

I mean unless by grown up you mean "in their 30s with a stable income" there's a pretty good chance even adult children might end up living with you at some point.

Maray1967 · 16/04/2025 23:48

nomas · 16/04/2025 14:19

Er, why are you telling OP to do all that? It’s the father’s responsibility.

So many people just assume the woman will become default parent.

What? It sounds like the father is doing that. It’s OP who is struggling with it - but it isn’t right to say it was great when they only came alternate weekends… they need a safe place and their father. OP either gets on with it, or they’ll need to separate. The DC do not deserve a step mum who clearly doesn’t want them there.

mathanxiety · 16/04/2025 22:55

NeuroSpicyCat · 16/04/2025 17:34

I have sought counselling for myself. It'll be starting in a couple of weeks.

I know what I need to do: focus on keeping my mental health afloat and focus on my kids and keeping my job. What makes all of this harder is not knowing from one day to the next what will happen. My anxiety is through the roof. I'm already on max antidepressants, so I worry what other options I have to help my mental health.

Counseling should be a great help.
Think of it as putting on your own oxygen mask before trying to help fellow passengers, in a drop of cabin air pressure.

When you find yourself panicking, spiraling, or catastrophising, there are breathing techniques and other grounding techniques to help you to get back in touch with the here and now. 7-11 breathing, consciously working your way up and down your body relaxing your muscles everywhere, and being conscious of your feet solidly on the floor, and more.

CrispieCake · 16/04/2025 22:25

Feedingpillow · 16/04/2025 20:51

I keep rereading your OP and I’m getting an ever increasing sense that neither of you want them in your home full time.

Living with you temporarily on the advice of children’s services? So… not warmly invited into the home once the disclosure about the alcoholism was made?

If my kids told me their Dad was an alcoholic I wouldn’t wait for children’s services to tell me to let them live with me…

Well no, but let's be realistic here. This man only went for 50/50 care to avoid maintenance, according to the OP. So not exactly father of the year. And the OP already has a lot on her plate (full-time job, children with additional needs) and never expected that her OH would have to be a full-time parent to his own children. Naive maybe, but I wouldn't be very enthusiastic in her situation either. She's probably justifiably concerned that a lot of the work will fall to her.

Unfortunately for many children the only person who really cares about them enough to enthusiastically parent them is their mother and, if she's failing, others are unlikely joyfully to jump in, the father included.

Delphinium20 · 16/04/2025 22:10

Alcoholism of that severity doesn't happen overnight. It's a years-long process and I highly, highly doubt she had healthy drinking habits during their marriage. So, your DH, when he divorced his ex, knew about her drinking. While it may have gotten worse, he still left his kids there and didn't try harder to keep them for longer than a few weekends. Maybe I'm not getting the full picture, maybe he's been trying to intervene to get more custody, but it doesn't sound like it if he chose 50/50 for financial reasons rather than safety.

I feel awful for those children. Three adults controlling their lives and none of them want to fully embrace them and do the right thing. The kids are old enough to know what's up. You and your DH won't be able to hide from them your resentment.

You need to get a grip, OP, and if you can't, you and DH need to separate and he parents his kids.

Feedingpillow · 16/04/2025 20:51

I keep rereading your OP and I’m getting an ever increasing sense that neither of you want them in your home full time.

Living with you temporarily on the advice of children’s services? So… not warmly invited into the home once the disclosure about the alcoholism was made?

If my kids told me their Dad was an alcoholic I wouldn’t wait for children’s services to tell me to let them live with me…

Beeloux · 16/04/2025 20:24

NeuroSpicyCat · 16/04/2025 16:58

He was an every other weekend dad and moved to 50/50 for financial reasons.

So he was a deadbeat father. Can’t believe you actually support that. Those poor children.

Maybe your husbands deadbeat behaviour contributed to the exs alcoholism. Sorry but your autism does not trump the safeguarding of his children.

Bobnobob · 16/04/2025 20:11

NeuroSpicyCat · 16/04/2025 16:58

He was an every other weekend dad and moved to 50/50 for financial reasons.

Financial reasons? As in he didn’t want to pay maintenance?

Ponderingwindow · 16/04/2025 19:42

NeuroSpicyCat · 16/04/2025 16:58

He was an every other weekend dad and moved to 50/50 for financial reasons.

WTF

why do you want to stay married to this man?

Feedingpillow · 16/04/2025 19:39

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Catlady63 · 16/04/2025 19:32

FairKoala · 16/04/2025 17:10

Tbh EOW was the norm at least 15 years ago It’s only fairly recently that 50/50 is something that has become the norm

I know quite a few people (fathers and mothers) who wouldn’t be able to do 50/50 because they work abroad. Or their job isn’t Monday to Friday 9-5.

Wondering how they would have done 50/50

The OP was quite open that 50/50 was for financial reasons ie to avoid paying any child maintenance to his kids.

nomas · 16/04/2025 19:24

sandyhappypeople · 16/04/2025 19:22

So it's okay for her husband to support her two children from a previous relationship, but when the roles are reversed it's 'not fair'.

They aren't 'someone else's' children, they are her husbands children and her step children.

No one’s forcing him to stay in the relationship and OP has already said she fully pays for everything for her DC.

And yes, it would be better for his kids too if he just focused on his own dc and a home they don’t have to share with step-siblings.

The poster said it’s worth going skint for step-kids, I disagree. My priority would always be my dc.

Aussiebear · 16/04/2025 19:24

@nomas then she has to leave I guess. Why would she want this man to be a dad to hers but not his own. Or why would she want to be with a man who felt like his children were too complicated to look after.

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