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I feel like I’m going insane

135 replies

helloworld213 · 13/04/2025 20:41

Me and my partner have been together almost 10 years and have 2 young children together. He has always had a really short temper and snaps over the smallest of things. Recently things have gotten so bad I just don’t know where to turn, but also doubt myself that I’m overreacting or being overly sensitive.

He has only ever been physically abusive years ago, he pushed me when we were drunk and I went flying into a table in a bar. I told him if he ever laid a finger on me again I would be gone. Nothing physical has ever happened since and I don’t feel unsafe around him. But I can’t take the “emotional abuse” (or so that’s what I think it is) anymore. He regularly calls me names (dickhead, fat cow, idiot, stupid) tells me to “shut your mouth”. For years I’ve taken it, because he apologises after but recently I started to realise that his apologies were always followed with a “but”.

For example we argued the other week because our toddler woke up in the night and I was trying to calm her down on the landing. Her crying woke the baby up and my partner came onto the landing and shouted at me “shut the fuck up you’ve woke him up” because the baby had woken up. The next morning I said to him why do you think it’s ok to speak to me like that? In front of our toddler too? He apologised but it was followed with “ I’m sorry for speaking to you like that but you shouldn’t have been on the landing”. Am I overreacting? Because every time he speaks to me like that or calls me an awful name he apologises and admits he shouldn’t have done it. But then it happens again and again and I feel like I’m losing my mind.

I’m finding this so hard because I love him. He’s not lazy and does lots around the house whilst working full time. I work too but solo parent a lot of the time because he works long days. He’s an amazing dad too but I’ve noticed our toddler has started acting up. She thinks it’s acceptable to tell me to shut up. She hits me and takes her anger out on me. I bought her a book about feelings and one of the questions was “what makes you sad” and she said “when daddy gets angry” and “what makes you scared” and she said “when daddy shouts”. I felt heartbroken. I don’t want this life for my children. I’ve threatened to leave numerous times and his responses are “you’ll have nothing” “you’ll end up on your own in a council house”. Like I care? I couldn’t care less if me and my babies are alone in a council house. As long as we’re happy and my children feel safe. Then when I filled the forms out for housing and he realised I was serious he said he knows he’s got issues and he doesn’t want me to leave.

That was 6 months ago. Since then it’s carried on and things are just getting worse. I could go on for hours about all the hurtful things over the years he’s done or said.

He tells me I’m giving up on our family but honestly I’ve fought for us for years. Giving him chance after chance and I’ve just got nothing left in me now. No fight. I’m so physically and mentally drained I don’t even argue back anymore I just go silent which makes him worse.

Please someone tell me if I’m being irrational or if I need to leave?

OP posts:
EdnaTheWitch · 13/04/2025 22:00

Only read the opening paragraph. You need to leave / have him leave.

AlertCat · 13/04/2025 21:58

Emotional abuse is also a crime. The CPS says this:
”Domestic abuse does not always have to be physical to be prosecuted - sometimes victims may not even be aware it is happening.
It can include any behaviour deployed by an offender to obtain control or power over another, and we recognise that emotional abuse can be just as harmful as physical violence.”

www.cps.gov.uk/crime-info/domestic-abuse

please ring the helpline.

KnewYearKnewMe · 13/04/2025 21:57

MoominMai · 13/04/2025 21:03

Sorry to read this is happening to you. Leaving is such a drastic step with its own negatives as you’re no doubt fully aware. Therefore, I think your first step should be to consider counselling. If he refuses, then fair play at least your conscience is clear that for your family’s sake, you really did do everything before that final unfortunate step of splitting up.

Edited

i don’t think counselling with an abusive partner is great advice, @MoominMai

OP - have you got someone to speak to in real life?

WhereAreMyKids · 13/04/2025 21:57

Listen to your child. She's telling you she is sad and scared of her father.

Do you need more to know this is not okay? A toddler knows his actions are wrong. Abuse is abuse, it doesn't have to be physical. Have a chat with woman's aid. And for your sake and the kids, leave.

gmgnts · 13/04/2025 21:56

Please don't say you love him - he's not worthy of anything. You need to get away from him. Flowers

KateShugakIsALegend · 13/04/2025 21:48

An upsetting read. You and your children deserve so much better.

EmeraldShamrock000 · 13/04/2025 21:42

I'm so sorry for the loss of your mam. 💐

Emotional and mental abuse is as bad as physical abuse, sometimes worse.

Your children will learn from him.

I hope you get out. I understand that it will be hard.

ComplexSatsuma · 13/04/2025 21:41

Please leave, your children will thank you for it in the future. You know in your heart you need to do it which is why you've posted here. Sorry about your Mum too it's hard not having that support. You can do this!

Youllnevergetabetterbitofbutteronyourknife · 13/04/2025 21:39

So not only are you grieving for your mum, you're also being subjected to this tirade of abusive verbal diarrhoea from the person that is meant to be your partner? You know what your mum would say, don't you? Time to get out and make a new life for you and your precious babies 💗 You CAN do it! 💪🏻💐

Bestfootforward11 · 13/04/2025 21:37

Clear abusive behaviour. Do not doubt your instinct that is telling you this is not ok. Whatever he might do around the house, he is not a good partner and he is certainly not a good dad. He said he has issues but does nothing about them and instead he subjects you and your children to them. You need to pave the way for a life without him. You must protect your children. They need to grow up without anxiety and fear and with positive role models. You need to show them that when people treat you badly, you do not tolerate it. If you don’t, the cycle will continue. You all deserve better. Good luck x

user1473878824 · 13/04/2025 21:35

He doesn’t physically hurt you but he has done in the past and he is emotionally abusing you and I imagine you’re having a fucking awful time because if it. Your daughter is clearly being massively impacted by it.

The idea of leaving is scary because it’s new, and it’s scary now but imagine an entire life when you never have to worry about you and your child being screamed at over nothing. It’ll be like being able to breathe again.

helloworld213 · 13/04/2025 21:30

Thank you everyone I’ve never posted on here so really didn’t know what to expect but I can’t believe the responses I’ve had, I feel like I’m being heard.

As for real life support, my beautiful mum passed away recently and she was my best friend. I never told her the extent of things as it would’ve broken her to know how unhappy I am. She would always just say to do what makes me and the kids happy. And being in this relationship we are not happy. My heart feels broken, I just want to call her, I know she’d tell me to leave but I’m so scared.

I did contact my local council and they gave me a number to call for help from the DV team. Then I panicked and thought if I called them they would think I’m overreacting as he doesn’t physically hurt me?

OP posts:
LaaLaaLady · 13/04/2025 21:30

Oh Hun. You know you need to leave. Get your ducks in a row, get a lawyer, and get out of there x

PicklesMacGraw · 13/04/2025 21:27

Yep, he’s a shit Dad, a shit partner and a shit person. If I were you I would leave. He won’t change and his behaviour is going to wear you down over the years. It might also do harm to your children. Think about the years to come when your kids are annoying teens with opinions of their own? Is he going to suddenly become reasonable and kind or is he going to shout at them and call them nasty names? What about when they leave home? What does the thought of retirement and getting old with him feel like to you.
You only get one life, I don’t think you should live it feeling like you are walking on eggshells.

Crazyladee · 13/04/2025 21:26

I'm so sorry, OP. Deep down, you know it's abuse and you know what to do. Don't put it off any longer.

AlertCat · 13/04/2025 21:24

Leave. Your dd shouldn’t have to tell you that daddy scares her. Contact women’s aid or your local refuge and go. He is horrible and he’s damaging all of you.

YesHonestly · 13/04/2025 21:21

And imagine having a council house! A safe, calm place for you and your children. A secure tenancy. A house you can make a home.

In many local authority areas, you are a higher priority if you are leaving domestic abuse. It does have to be reported to the police usually, but keep it in mind. Women’s Aid and Shelter will be able to advise you further.

Jollyjoy · 13/04/2025 21:20

You know it, your daughter knows it. He’s not a great dad. Think about what she is learning about how men treat women. You’ve tried your best but you can’t change him. You’re not giving up on your family - this is his responsibility. You’re standing up for your family (your child). Can you talk to anyone in RL? If not, womens aid can help.

DoYouReally · 13/04/2025 21:19

You need to leave.

It's not even a close call.

It's so damaging to you and your children.

ImaniMumsnet · 13/04/2025 21:18

Evening.
We're just bobbing on here to say that we're so sorry to hear you're going through this, OP.
We hope you don't mind, but when these threads are flagged to us we like to link to our web-guides, which we hope may be helpful. If you'd like to, please do feel free to take a look at our https://www.mumsnet.com/webguide/domestic-violence Domestic
Violence]] page.
Very best wishes from all at MNHQ Flowers

Domestic violence support webguide | Mumsnet

A guide to information and services related to domestic violence. Find reliable organisations and support services here.

https://www.mumsnet.com/webguide/domestic-violence

YesHonestly · 13/04/2025 21:17

He’s a shit dad, he’s abusing you and by default he’s abusing your children.

Your child is scared of him. She is relying on you to keep her safe.

Please, please leave for their sake if you can’t do it for yourself. Do you have real life support? I recommend you speak to Women’s Aid also.

Whitesapphire · 13/04/2025 21:15

I think you have given him enough chances now. You should leave.

yeesh · 13/04/2025 21:13

hes an abusive bastard. You need to leave before he does more damage to your daughter. Shes clearly told you he’s not a great dad.

HardyKoala · 13/04/2025 21:09

He’s pretty far from an amazing dad. Your child is scared of him. That’s horrific.

user1473878824 · 13/04/2025 21:07

MoominMai · 13/04/2025 21:03

Sorry to read this is happening to you. Leaving is such a drastic step with its own negatives as you’re no doubt fully aware. Therefore, I think your first step should be to consider counselling. If he refuses, then fair play at least your conscience is clear that for your family’s sake, you really did do everything before that final unfortunate step of splitting up.

Edited

Would you say the same thing if he was hitting her rather than every time he told her to shut the fuck up and then blamed her during his apology? This is hideous advice.