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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To have cut off my friend who stayed in an abusive marriage

411 replies

TheIvyRestaurant · 06/04/2025 15:28

I had a friend, let’s call her Kate - she met a man about 12 years ago and got pregnant very quickly, after 3 months. They decided to make a go of it, and from about mid-way through her pregnancy I noticed his red flag behaviour. Then things got worse when she had the baby and he moved in. They then had another DD about 2 years later and they got married a few years after that. I could give hundreds of examples of how he was emotionally abusive but here are a few:

  • Kate was “allowed” to come out for drinks with me (I eventually was her only friend as he alienated her from so many people) but only during the day - she had to be back at 6pm so she could do bedtime as he couldn’t cope apparently. I’m not talking babies - this is when their DDs were 6 and 8. One night we were having so much fun we lost track of time and realised it was 6.15pm. She had 9 texts from him saying she had “failed at her task” and “failed as a parent” because “you know that I can’t do bedtimes so the girls are now going to be up really late thanks to you putting yourself first”.
  • She had to go term time only at work because he can’t look after his own children for full days while she works, it triggers his PTSD. Meaning she had a lot less money. He also insisted on keeping their finances seperate, so whilst he stayed full time and would buy £900 TVs and an e scooter, she would have to forgo buying lunch at work because her salary dropped so much.
  • During lockdown, things ramped up - he was beyond nasty and would text her from other rooms of the house saying “Tell those kids to STFU before lose my shit at you all” and “Can you put some clothes on, it makes me want to vomit seeing you in pyjamas during the day” and “You’d better be doing home schooling with them, if they’re then out to be thick kids it will be your fault”. He couldn’t home schooling apparently, it triggered his PTAD. She would text me these screenshots on a daily basis.
  • One time we went to a local concert, and she decided she’d stay out for a drink after and stand up to him. He wasn’t happy and was demanding she come home but she put her phone in her bag. A few hours later, she checked her phone to find 67 missed calls and the ring doorbell showed paramedics at their door. He called 999 saying he thinks he has sepsis. He didn’t, and they soon left. But he spent months saying the stress she caused by staying out brought on sepsis like symptoms.
  • He’d really have a go at her parenting. All the time. She’s an AMAZING mum, but if she didn’t have things 100% organised (like literally every mum on the planet) he’d go nuts. I was round once and he said “The girls want to go in the garden where are their hats?”. Because she didn’t instantly know and had to look in various cupboards and coat pockets, he really went at her saying “Smart mother you are - don’t even know where their clothes are”. I pointed out “Well neither do you” and the look her gave me terrified me to the point I left after that.
  • Me and her went away with all our kids to a theme park hotel for the night and he was texting her having a go about her parenting - the kids weren’t even there! He’s obsessed with her “failing”. “I gave you a new routine and you failed at it. You left the house 15 minutes after we agreed. FAILED”.
  • Her DDs eventually started treating her like shit. If they wanted her from another room they’d shout “Kate! Get here RIGHT NOW”. She said it’s because that’s how her DH speaks to her and they were copying

I spent a lot of personal time and energy worrying about my friend. I told her from early on to leave him, not to marry him, that’s she can do better and she’s a shell of her former self. Eventually, after another text simply saying “Guess what your latest fail has been? Go on take a guess.” (she forgot to turn the dishwasher on and he had nothing to eat his food on which apparently triggered his PTSD) she told me she wants to leave him. I supported her for the next 3 months. I did all sorts - looked around rentals on her behalf (he was NEVER gonna leave the house of his own accord and she didn’t want police involvement). Researched cheap items to but for a new kitchen. Researched women’s groups and charities that support single mums. Spent hours pouring over her rights and how to claim maintenance and the pitfalls she might encounter. Researching the cheapest forms of divorce. None of this she could do herself in case he checked her phone or caught her.

I did it to the detriment of spending time with my own kids and DH. My DH at this point was supportive but said i was too involved and it’s not my job, and pointed out my friend would post “we are such a happy family” type posts on social media and he assured me “she’s never gonna leave him you’re wasting your time”. We once fell out about it. But I persevered and was determined to get her out of there.

My uncle is a landlord and I asked him a favour to rent her a 2 bed property for a while at a cheap rate until she could find something more suitable. He agreed, letting down the person he promised it to. I was grateful and my friend was delighted she had a place to escape to.

A week before she was due to move in (she’d signed a tenancy agreement) she asked to meet me for lunch. She told me that I had been encouraging her to leave her husband for too long, pushing her into doing it and she didn’t like it and I was to stop. Because she loved him and wasn’t leaving. I asked her if her DH was making her say these things and she said “no”. I’m not sure if this is true. She said we can still be friends but I have to stop this “vendetta” against her DH.

A few days later, still heartbroken, I decided I’d had enough and her marriage had imposed too much on my own life. With DH’s support I texted her to say I couldn’t be her friend anymore. She had gaslighted me, and taken me for granted and she was on her own. I then blocked her on everything and haven’t seen her since. Luckily my uncle was v understanding and didn’t pursue her for her contractual obligations.

That was 3 years ago. I don’t talk about it because I feel so bruised emotionally from it and I tell people we drifted apart. We then moved away shortly after that (for different reasons) which made the cut-off easier.

Anyway caught up with my mum today and she said “You haven’t spoken about Kate in ages. You used to mention her all the time”. I told her the whole story.

I’ve come away feeling sick with guilt. My mum made me feel really awful - said I shouldn’t have given up on my friend and I should have bided my time before bringing it up again. That “That poor woman and those 2 girls are stuck with that vile man and you’re doing nothing about it”. My mum was in an abusive marriage (albeit a violent one as well) and said “so called friends like me” who bolted when her stories became too much are people she will never forgive or forget. That of you know bad things are happening it’s your obligation to stop them, and I gave up too soon.

FWIW. DH looks now and again on social media and Kate and her DH are still together.

I now feel so guilty and confused and second guessing my decision I was otherwise so sure about for 3 years. Please tell me MN honestly - WIBU to cut Kate off? Should I try and reach out to her? My mum gave me a new perspective and I honestly feel sick with what I did.

OP posts:
JanFebAndOnwards · 06/04/2025 18:44

I agree with the above posts too.

OP I don’t think anyone would criticise for withdrawing to an extent from the friendship, after all your efforts. I guess your mum experienced many complicated emotions when you told her what had happened.

However most of this thread shows how little people understand what it’s like trying to survive abuse.

TheIvyRestaurant · 06/04/2025 18:44

SpidersAreShitheads · 06/04/2025 17:33

That's still not gaslighting though. Dictionary definition attached.

Yes, she's not being honest with you about what's transpired but it's because she can't face the truth, not because she was trying to manipulate you. Gaslighting is the deliberate insistence that something is true when it isn't, or the reverse, for the purpose of manipulating and/or controlling another person.

I completely understand your frustration at history being rewritten - but it's what I said above re being too black and white when it comes to abuse. Victims of abuse find it difficult to face the reality of their situation for all kinds of complicated reasons, but not because they're gaslighting you.

Gaslighting has become such a buzzword, and half the time it's used completely out of context. In this example, unfairly so.

Reading through all your posts OP and your reference to your mum being in abusive relationships, it probably explains your need to rescue your friend and your insistence on seeing things in such black-and-white terms.

I said before that I wouldn't have cut her off and I stand by that. But your latest comment about her never asking about your circumstances or showing any interest in your life would be a game-changer for me. I've supported friends through really difficult life circumstances but if there's no care shown towards me, even if they can't practically help, then what's the point in the friendship?!

What was she like before this relationship - was she always self-absorbed? Or do you think living under constant abuse has made her act that way? Not that it matters now, just interesting I guess.

afraid o disagree on your definition of gaslighting - you said Gaslighting is the deliberate insistence that something is true when it isn't, or the reverse, for the purpose of manipulating and/or controlling another person and this is what she did.

She was great before she met him. It was a gradual grinding down of her spirit and self esteem (isn’t it always). I disagree that I see abuse in black and white terms - cutting her off was everything about how she was making me feel through the medium of her abuse. That doesn’t mean I don’t understand the nuances of abuse.

OP posts:
Mudandstones · 06/04/2025 18:27

I would say that you think you knew your friend and understood her situation while you actually knew absolutely nothing….. No matter how close you were she might not have told you the half of it…. the manner in which you did it was brutal and unkind. You accused her of gaslighting you and said that you wanted to have nothing to do with her. That's awful….on top of a cruel husband she also had to take that from you

You gave too much. That was your choice. You must take responsibility for that

I agree with all of this.

Onlyonekenobe · 06/04/2025 18:22

I don’t think any mature person ghosts. Especially not someone they suspect is in an abusive relationship.

You gave too much. That was your choice. You must take responsibility for that.

At the point she rejected you, the correct thing to do was to have talked to her about it. You should have told her how you feel, that you felt used and taken advantage of, and that you were going to take a step back from the friendship as it had all become too one-sided and all round too much for you.

There’s no excuse for adults to ghost people in circumstances like this. It’s damaging to the ghoster and the ghostee (which you know, as you’re still troubled by your actions, you still ask DH to check out her SM even though you know she isn’t truthful on it).

This is a separate issue from dropping a friend who won’t be helped. I’ve been in that situation. I agree with your mum 100%, but was unable to give enough. I told the friend in question exactly what my position was, and what my limits were. She needed more help than I could give. Life had moved on for us both but there is no rancor or ill-feeling on either side.

PhatGurlSlim · 06/04/2025 18:19

JanFebAndOnwards · 06/04/2025 18:17

https://www.womensaid.org.uk/information-support/the-survivors-handbook/im-worried-about-someone-else/

This has good advice. Supporting someone in this situation is hard.
However, describing what Kate said to you at that last meeting as gaslighting is not fair. She may have been lying to save her life, he could have planted a wire on her or made her swear to say those things or anything. You need to always remember, victims will never tell you the full extent of the abuse, here could have been violence and or rape involved. She would have been trying to protect her children - even whilst watching them become abusive to her like Daddy.

You've put this much better than I did. I agree with you.

PhatGurlSlim · 06/04/2025 18:18

I would say that you think you knew your friend and understood her situation while you actually knew absolutely nothing. That look her husband gave you when you stood up to him might be a clue as to what she actually endured during that marriage. No matter how close you were she might not have told you the half of it. I feel that it was your right to withdraw from her but the manner in which you did it was brutal and unkind. You accused her or gaslighting you and said that you wanted to have nothing to do with her. That's awful. Even if that was the truth you could have worded it differently: on top of a cruel husband she also had to take that from you.

There's nothing to be done now. It was years ago. I would caution you to leave well alone because if you venture into the friendship again it will end the same way and you have shown that you can't deal with her situation (and you shouldn't be expected to). I hope that she has other friends and family and that one day she finds the courage to leave. I was lucky because I didn't have children with my abusive ex. I don't know how women who do have children manage to get away and to do that while remaining safe. It's really not as easy as many people seem to think.

JanFebAndOnwards · 06/04/2025 18:17

https://www.womensaid.org.uk/information-support/the-survivors-handbook/im-worried-about-someone-else/

This has good advice. Supporting someone in this situation is hard.
However, describing what Kate said to you at that last meeting as gaslighting is not fair. She may have been lying to save her life, he could have planted a wire on her or made her swear to say those things or anything. You need to always remember, victims will never tell you the full extent of the abuse, here could have been violence and or rape involved. She would have been trying to protect her children - even whilst watching them become abusive to her like Daddy.

I'm worried about someone else - Women’s Aid

If a friend, family member, colleague or neighbour confides in you that they are experiencing domestic abuse, we have some advice to help you support them.

https://www.womensaid.org.uk/information-support/the-survivors-handbook/im-worried-about-someone-else/

Vaxtable · 06/04/2025 18:16

yanbu. You have to think about you and your family. You helped Kate as much as you could and she told you to stop. So you did

Then you moved so that closeness was never going to be there again anyway

whilst I know it can take a number of attempts to leave you can’t gang around just in case

by all means contact her and see how she is getting on but don’t be drawn back in.

Mudandstones · 06/04/2025 18:11

OopsyDaisie · 06/04/2025 16:24

She didn't gaslight you! She has been living with an abuser for years, telling her she is failing at everything, controlling her, belittling her... do you image what that is like? She was scared, terrified, probably worried whether her would come for her, hurt her, take away her kids!
Abuse takes away your essence, your "self", your sense of reality!
It seems when he acknowledged she should leave, it was "all hands on deck" on your side, and full-on LEAVE plans, without thinking ah whatvpace she actually eas able to carry this on!
You should not have blocked her.
If you really feel bad about it, read Why Does He Do That by Dr Lundy (free PDF available), there are chapters on how to help friends going through abusive relationships.

I agree with this.

Your friend was distressed and venting. It’s easy in a high state of distress after a bad episode to say, ‘I hate him, I hate him, I’m leaving’. But that is not a contract. She has not contracted you to arrange that for her, by saying that. She still needed time to process and think through what would mean practically, and to be psychologically ready. That can take years.

She would be living the practical implications of leaving, and that was obviously frightening for her, especially after years of being undermined and worn down and made to feel useless and incapable.

You acted with good intentions but without real understanding of the psychological state of your friend.

I am struck that in all your interactions with your friend, that you see her behaviours as deliberately being about you. About letting you down, betraying you, gaslighting you. But they weren’t. They were all about how your friend feels and the psychological state she is in, living with a psychological torturer.

PocketSand · 06/04/2025 18:10

The victim of abuse is often seen as the abuser. You refer to her gaslighting you - she really wasn’t - this properly refers to deliberate behaviour toward a victim. You were never a victim. You were just trying to help a friend escape abuse. She wasn’t ready. You could have pointed her toward resources that could help her - the freedom programme run by women’s aid can be accessed by women stuck in abusive relationships and help them find a way out. Then it wouldn’t have been about you.

You made it black and white - do what I say or do what DH says - instead of supporting her to make her own decisions with professional input.

Your input may have caused no harm but may have increased her sense of isolation. Maybe in future she will value your input. But you have chosen not to be a constant and continuing source of support to a victim who is trapped.

Your choice. Which means you are fine with potential consequences. It really doesn’t matter what anyone else thinks.

Guitaryo · 06/04/2025 18:01

ReadingSoManyThreads · 06/04/2025 17:55

I voted YABU for the following reasons:

  1. It's absolutely ok that you needed to take a step back for our own well-being, but you shouldn't have completely abandoned her leaving her completely isolated with only him.
  2. Living with an abuser is utter hell, and it's probably impossible for someone who hasn't been through it to really truly understand what psychological torture they endure. To say she was gaslighting you is really not what happened (by definition of gaslighting). She was terrified, he'd either caught wind of her plans to leave and threatened her, or something like that happened, which is why she came out with that clearly cock and bull story to you that day at lunch. It wasn't gaslighting you, it was her fear at his threats made her feel she had to make up those lies to you.
  3. She's been left isolated and now has no one to be there for any support whatsoever. Whilst I appreciate you felt this had become a one-sided friendship, her life is consumed with this awful vile man and her mind will always have been thinking about what was coming next, making it very hard for her to take herself out of that and ask you about your life. I know that makes her not a great friend to you, but sometimes we need to be there to support our friends through the shit. It just makes me very sad and fearful for her that you ended the friendship and blocked her, when you at least had emotional support in your life from others, but she didn't.

I really hope "Kate" is ok, but sadly, I know the hell she's living and I genuinely feel very sad for her that she's all alone.

Not OPs responsibility though. It's one thing to be there for a friend, another to be the only friend in such an emotionally draining friendship.

FuckityFux · 06/04/2025 18:00

OopsyDaisie · 06/04/2025 16:33

Exactky this!
BTW @TheIvyRestaurant how you felt after that lunch is probably the way she feels after every day/every argument with her H.

So what? 🤷🏻‍♀️

You shouldn’t set yourself on fire to keep others warm.

The OP tried her best and discovered that this friendship was causing her (and indirectly her family) to suffer too, so it’s entirely right that she let the friendship go.

No-one is obliged to become a rescuer at the expense of their own mental health. There are paid professionals who can take on that role and it doesn’t impact on their own personal relationships.

RadioWhatsNew · 06/04/2025 18:00

@TheIvyRestaurant you made the right choice.

I have a friend that was in a toxic relationship, thankfully no DC.

He hated me as I saw right through him from the moment she met the grifter. I was there for her everytime he let her down, disappointed her, cheated, was abusive, was out of his face on drugs. I listened, I dropped everything and myself and my husband spent hours helping move her things out of the flat they had just moved into the first time she found out he cheated before he came home from work and even went toe to toe to him when he became abusive and tried to stop her leaving.

She went back to him every single time and yet I was there, I heard all of the bad, I'd be polite to him when I saw him, I invited him to our wedding where my friend was MOH (he didn't turn up the morning of the wedding and I said nothing about how much money I'd wasted).

It was a cycle of breaking up and getting back together and I was there. But I realised that my friend wasn't there for me, not through my marriage difficulties, not through my difficult pregnancy when I was so unwell and not after my baby was born.

They eventually split up and I told her at then that I couldn't keep setting myself on fire to keep her warm, I couldn't continue to watch her be a shell of herself and the cycle continue and if they got back together I'd have to end our friendship.

They didn't get back together but she's spent years telling me how awful I was for saying that to her, she hasn't improved as a friend and I wish I had just cut her off a long time ago as her relationship took a great personal toll on me. Unfortunately I perceived her selfishness to be as a result of him but it turns out it's her personality, she still doesn't ask about my family or my child or me, if she does the conversation swiftly turns back to her and I truly believe if her ex came back she would take him back as she has a very rose-tinted view of the relationship and seems to have forgotten all the awful parts.

So I fully support what you've done and admire your courage in doing so as I can imagine how conflicted and difficult that decision must have been.

ReadingSoManyThreads · 06/04/2025 18:00

Guitaryo · 06/04/2025 17:46

So the opposite of what OP had been doing then? Truth is when you are friends with someone in this situation the friendship does inevitably revolve around their relationship; it is draining especially when you're being encouraged to support them in leaving and then they don't. It's understandable they don't, also understandable why people have to draw their own boundaries within their friendships.

I don't understand your question, but in response to your comment, there is nothing wrong with OP having to step back for her own well-being. But not leaving the door open is what I feel was not ok here. By all means step back, but to block and abandon an abused woman, knowing she was her only friend and support, nope.

Topseyt123 · 06/04/2025 17:59

I think you have been a very good friend and you did all that you could. You did go above and beyond but she wasn't able to respond or follow through.

Your mother is a product of her own very unfortunate experiences and this situation with your friend must have triggered difficult feelings for her. She shouldn't be guilt tripping you, but possibly hasn't thought of it like that. Just let it go and don't feel guilty.

I think you had to step back for your own sanity. I'm sure I would have too. You chose to block Kate and that's fair enough. Maybe you could soon just quietly unblock without saying anything at first and see how that feels. Only if you want to though, and no matter at all if you don't or can't face it.

EmeraldShamrock000 · 06/04/2025 17:58

Your intentions were good, you did everything you could to help her.

Don't feel guilty.

Sadly your friends self esteem is shot away, encouraging her maybe felt like hassle for her.

My sister is in an abusive relationship, she is reminded by another sister, her daughter and son. I know she is aware that we all want her to leave, I don't ask her about it, if she shares, then I'll agree he is vile. I spoke about it in the past but I could see that the conversation hurt her more.

The day she leaves I'll be singing and dancing.

TheIvyRestaurant · 06/04/2025 17:56

PeggyMitchellsCameo · 06/04/2025 17:16

In a similar situation. My own health is not good and I’ve literally exhausted myself trying to help.
Reading screenshots of abusive conversations where I then couldn’t sleep with worry.
Friend has already been given new housing where heaven and earth was moved to get her into it. She was classed as homeless and a DV victim and the LA found her a home in a lovely new purpose built flat with great security.
A week later she gave her ‘D’H the spare key and the key code.
I understand it’s not easy.
Last week I spent hours talking to her as I was trying to get ready for another friend’s funeral.
I have heard over and over and over again the details of why he’s vile.
This friend has a loving family who did all they could to move her and equip her new home.
Last week she said I’m really done and I said I was pleased because what I’d seen in the messages she’d sent where really concerning to me.
The next day I found out an hour after telling me that she was at his house, planning their new future together.
I have now had enough. I don’t have the emotional or physical resources any more and it’s too much for me.
If anyone wants to judge me, I don’t mind. But it’s like dealing with an addict.

God I’m so sorry that sounds really tough Flowers do you know what you will do next?

OP posts:
ReadingSoManyThreads · 06/04/2025 17:55

I voted YABU for the following reasons:

  1. It's absolutely ok that you needed to take a step back for our own well-being, but you shouldn't have completely abandoned her leaving her completely isolated with only him.
  2. Living with an abuser is utter hell, and it's probably impossible for someone who hasn't been through it to really truly understand what psychological torture they endure. To say she was gaslighting you is really not what happened (by definition of gaslighting). She was terrified, he'd either caught wind of her plans to leave and threatened her, or something like that happened, which is why she came out with that clearly cock and bull story to you that day at lunch. It wasn't gaslighting you, it was her fear at his threats made her feel she had to make up those lies to you.
  3. She's been left isolated and now has no one to be there for any support whatsoever. Whilst I appreciate you felt this had become a one-sided friendship, her life is consumed with this awful vile man and her mind will always have been thinking about what was coming next, making it very hard for her to take herself out of that and ask you about your life. I know that makes her not a great friend to you, but sometimes we need to be there to support our friends through the shit. It just makes me very sad and fearful for her that you ended the friendship and blocked her, when you at least had emotional support in your life from others, but she didn't.

I really hope "Kate" is ok, but sadly, I know the hell she's living and I genuinely feel very sad for her that she's all alone.

TheIvyRestaurant · 06/04/2025 17:54

RitaFires · 06/04/2025 17:14

I think even if you hadn't blocked her, in all likelihood her husband wouldn't have allowed her to contact you anymore. She might have been persuaded to block you so might not even know that you cut her off. It's common for the abuser to force their partner to distance themselves from the "bad influence" who made them consider leaving in order to prove their loyalty.

Sometimes you have to let people go, unfortunately she was consuming a lot of your emotional energy and while you thought it was helping her it really wasn't doing anything positive for either of you.

I did it via WhatsApp, and after I saw the 2 blue ticks I blocked her.

OP posts:
Drowninginprobate · 06/04/2025 17:52

The number rule of mental health is to look after yourself first.

you recognised that, you did it, it was the right thing to do.

took me five years to do the same, don’t regret it at all, and a few friends who were also friend of that friend asked me what took me sooooo long to join them.

C152 · 06/04/2025 17:52

I'm sorry, OP, but I think you did the wrong thing in cutting your friend off completely. And your mother was not "nasty", as another poster commented, to say she disagreed with you.

Stresshead84x · 06/04/2025 17:52

OliphantJones · 06/04/2025 15:43

This is quite tricky. I think I would have done everything that you did but I wouldn’t have blocked her, nor made it so final. I would have said I can’t be your friend right now because I will never support this relationship you have but if you ever do want to leave and need help to do so I will be there, but you have to be the one to contact me. Or something like that.
I don’t think you need to feel guilty though. You did more than most would have and to the detriment of your family.

I think this-I think you did the right thing in everything but maybe just leaving the door open if she ever needed you.
I don't think you have to feel bad though- you did so much for her and there's only so much you can give to someone else.

SerafinasGoose · 06/04/2025 17:48

Your boundaries are yours. No stranger on the internet can tell you where these lie. The decision was right for you: you've been confident of this for the past three years. Therefore it was the right choice.

Your mother had no business laying a guilt-trip on you, and frankly, whilst I'm aware how difficult it is to recognise yourself as a victim of an abusive relationship and to leave (ask me how I know), I'm unimpressed with 'Kate's' response. Turning the many things you had done to help her against you, accusing you of putting pressure on her and telling you to back off, was really not okay.

I completely understand your position that this point marked the last of the help you offered. I think I would feel the same. Yes, Kate is a victim, but there is such a thing as 'emotional vampirism' and these people drain the life out of others. I also believe that, rather than cajoling other women to 'Be Kind', people should be applauding those women who, in the face of our insidious social conditioning, have a clear sense of where their boundaries are and when enough is enough. Want evidence of that conditioning and you won't have to look far: you'll find it upthread or on any variation of its theme on this site.

Well done for knowing those boundaries and asserting them. YANBU.

Flamingoknees · 06/04/2025 17:48

You have NOTHING to feel guilty about OP. You were a fabulous friend. Your mother is a disgrace to say those things to you. If you are feeling charitable, put it down to her past trauma, and move on, but if she mentions your friendship again, make it clear she is crossing a line. For what it's worth, I think you are amazing. ❤️

Poonu · 06/04/2025 17:47

Sorry I agree with your mum.