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AIBU?

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To think that people pretend not to understand obesity

387 replies

Mezzoprezzo · 30/03/2025 08:49

After 30 plus years of failed diets I've recently started on mounjaro. Because I've placed an order and spent weeks searching stuff about weight loss medication, my Facebook feed is full of adverts from suppliers, many of which use vlogs from real clients who have lost weight. And the vast majority of comments are along the lines of, couldn't you just eat less, haven't you heard of exercise, why not just stop eating crap etc. Surely people are faking ignorance to have the fun of fat bashing. Obesity is rife! Everyone knows someone who struggles with their weight and who talks openly about it. I and every other obese person I know have tried every diet under the sun. Walk into any gym and you'll see a fair number of larger people trying bloody hard. And I know someone's going to reply to this post by talking about an obese friend who they once saw eating an entire packet of biscuits. Well numerous times I've given in to the overwhelming urge to do that too. And hated myself afterwards. It's part of the horrible condition. People have got eyes and ears and they seriously know full bloody well how hard obese people try to lose weight. They just pretend not to so they can have the fun of hating.

OP posts:
dillydallyinthealley · 30/03/2025 18:40

You’re right but you get the same comments about every ailment or mental issue, apart from cancer or the other terminal ones

MajorCarolDanvers · 30/03/2025 18:39

Cucy · 30/03/2025 10:40

Obesity is a disease.

We wouldn’t tell someone with asthma to just breathe properly, which is so simple.

It’s fine to recommend stopping smoking or increasing exercise to help with the asthma symptoms but you wouldn’t tell an asthmatic to just simply breathe in and out and then you wouldn’t be asthmatic.

There is more judgment around obese people than there are alcoholics, drug addicts, gamblers, shopping addicts etc.

Our bodies need to eat to survive and we are programmed to store food as fat. So it’s not as simple as just reducing food intake.

I think the injections sound incredible but I’ve read a lot of posts about people planning to stay on them long term, which I don’t think is sustainable or possible (we know that the supply of medicines can fluctuate).

I think they should be used as tool to get help you regain control over your body and mind, get the weight down so exercise is easier and reset the way you eat.

using your own analogy

An asthmatic may always need an inhaler. Even if they breathing and conditions are under control.

some may always need a maintenance dose of a WLI even if their weight and exercise is under control.

BlueSlate · 30/03/2025 18:38

The only thing that I don't really understand is the never the twain shall meet element of these discussions.

Some people will blame medical conditions, psychological conditions, poverty, genetics, and pretty much anything that takes away any personal responsibility from an individual.

Some people will blame only the individual even when there are medical diagnoses that explain it.

The reality is that there will be some people who are obese because of medical conditions (either identified or not); some people will be so because of personal choices they freely make; in some people it will be an interplay of both to varying degrees.

Fizbosshoes · 30/03/2025 18:34

There are so many factors.
I have never been overweight (I think a lot is to do with luck, or genes) but my mum was overweight virtually her whole life. I've seen pictures of her as a child/teen in the 50s/60s. She was overweight then, so were both her parents, so was her brother. At her wedding she probably wasn't overweight but likely at the upper end of bmi.
They didn't have a car growing up, they didn't eat upfs, but all were overweight.
I think her genes potentially predisposed her to be overweight.

Winifredtabago · 30/03/2025 18:33

KnewYearKnewMe · 30/03/2025 18:30

@Winifredtabago

is that what you’re focussing on? “If you can go underweight, you could have stayed there?”

🤣🤣🤣

bless you. Not point trying to show you the complexity. Carry on with your ignorant bliss x

It's a genuine question. I've never been underweight (I put that down to enjoying my food too much) and I'm curious as to how and overweight person becomes underweight.

KnewYearKnewMe · 30/03/2025 18:30

@Winifredtabago

is that what you’re focussing on? “If you can go underweight, you could have stayed there?”

🤣🤣🤣

bless you. Not point trying to show you the complexity. Carry on with your ignorant bliss x

cardibach · 30/03/2025 18:28

PoppyBaxter · 30/03/2025 18:15

She'd be the first to put her hands up and say she's greedy. So I'll have to go with that.

Well, everyone has told her she is all her life I expect, and she can see her daughter thinks the same. Why would someone eat a whole loaf they don’t want?

Maray1967 · 30/03/2025 18:28

Middleagedstriker · 30/03/2025 08:55

I agree. They also don't seem to understand that the food industry is literally geared up to producing products that tap into and feed addiction.

Yes - and I heard a BBC piece on research into genetic influences. I can’t remember the details but the message was that people who have this issue face a huge battle - and that those who don’t are so much more fortunate. It is not a case of willpower in some and weakness in others.

MajorCarolDanvers · 30/03/2025 18:22

The ignorance is real.

TheHateIsNotGood · 30/03/2025 18:22

So, besides eating more calories than you expend (with some physical and health conditions excluded) what is there that is misunderstood? Surely overeating is no different to smoking or drinking too much alcohol; it's unhealthy but you can't help it....so it's probably addiction-related.

PoppyBaxter · 30/03/2025 18:15

cardibach · 30/03/2025 17:36

Why do you think your mum would eat all the bread then? Does she want to? No. That’s why she doesn’t buy it, because if it were there she would. It’s a compulsion.

She'd be the first to put her hands up and say she's greedy. So I'll have to go with that.

Winifredtabago · 30/03/2025 18:11

KnewYearKnewMe · 30/03/2025 18:07

@Winifredtabago

i started gaining weight at 5… the only fat person in a thin family.

i was put on appetite suppressants age 8 (sadly true - 1970s).

the doctor made a note of me weighing 11 stone aged 11 - “keeping up with your age?”. I was 5ft 1.

i’m now late 50s. I’ve yo-yo’d from underweight to very very overweight my whole life.

I’ve run marathons,
cross-fit, been a couch potato, and everything in between.

No thyroid or identifiable reasons for it.

Mounjaro has made me a different person.

do you think I just wasn’t trying hard enough?

Edited

What caused you to go underweight?

KnewYearKnewMe · 30/03/2025 18:07

@Winifredtabago

i started gaining weight at 5… the only fat person in a thin family.

i was put on appetite suppressants age 8 (sadly true - 1970s).

the doctor made a note of me weighing 11 stone aged 11 - “keeping up with your age?”. I was 5ft 1.

i’m now late 50s. I’ve yo-yo’d from underweight to very very overweight my whole life.

I’ve run marathons,
cross-fit, been a couch potato, and everything in between.

No thyroid or identifiable reasons for it.

Mounjaro has made me a different person.

do you think I just wasn’t trying hard enough?

BlueSlate · 30/03/2025 18:04

There are people who have genuine medical reasons for being overweight and there always have been.

A friend of my mum's was always slim until she had steroids for infertility in the 80s. She became very big while her diet hadn't changed at all.

But these medical reasons don't and won't apply to everyone or even the vast majority. There hasn't been a huge medical crisis in the last 40 years. Its a dietary one. The availability of crap food. A lack of understanding around crap food. And a lot of people.just like the taste of it (no matter how crap it is) and want to eat it.

The way UPFs are designed, they trick your brain.

It's not real food and your body doesn't recognise it as real food, which is why the normal 'full' or 'enough' triggers don't work.

I could eat a whole medium sized dominos pizza by myself in one sitting. And have done. I couldn't eat that amount of food of something I'd made myself from scratch because I'd be full after the equivalent of 2 or 3 slices. If I ate the equivalent of a whole dominos pizza to myself for one of my meals every day, I'd be obese too. And some people do.

And are still hungry because that's how those foods work.

And there's just no getting away from that.

And I say that as someome who has been 'very overweight' although not obese; someone who is related to people who are/have been both obese and slim; and someone who has lived with people who are/have been both obese and slim.

In no case were there any 'medical' reasons for the differences in size. But a huge difference in terms of food choices and quantity of food consumed.

KnewYearKnewMe · 30/03/2025 17:59

Lingfield01 · 30/03/2025 10:57

Over eating to the point of obesity is an emotional issue. Sticking a needle into your arm won’t fix this (unless it’s a lifelong plan of course).
Diets don’t work, you’re usually just replacing one disordered set of eating habits with another.
The cold hard fact is that eating too much, whilst not exercising, causes weight gain. There is no magic diet, injection, or surgical intervention on the planet that will change this.
Eat less, move more. Costs nothing in monthly subscriptions and it’s the only healthy option.

I’m happy to say that you’re very uneducated!!!!

if you spent as much time understanding GLP-1s as you have asserting such rubbish, you’d see that they are hugely helpful for people to gain clarityover ‘normal’ eating patterns and learn how to break habits/learn mechanisms to address reasons for overeating that may have existed.

Winifredtabago · 30/03/2025 17:55

Floatlikeafeather2 · 30/03/2025 17:53

It's 28/29% of the UK population are obese, so nowhere near 75% . Up to 64% are overweight (including those who are clinically obese) but I really don't know how they measure that. People with medical conditions obviously don't account for all of that percentage, but they're not a distraction. They exist and should be acknowledged, rather than being brushed aside, or, worse, disbelieved and made to feel worthless. I do object to people spouting nonsense about it but sadly, armchair experts and dilettantes have very loud voices because as they say, empty vessels make most noise.

I tend to go with the NHS website when it comes to understanding a lot of illnesses etc. Obesity is talked about on the NHS website and it definitely makes mention of the section of people who are overweight due to medical conditions. Even fairly common things like under active thyroid.

Floatlikeafeather2 · 30/03/2025 17:53

Workhardcryharder · 30/03/2025 12:55

I get this, and I do understand the frustration. But saying “medical conditions though!!!!” totally undermines the obesity issue at hand. 2/3 of the population (?) is obese. They do not all have medical conditions.

My child has incontinence issues so had to wear nappies when starting school. People complain a lot about the issue with increasing numbers of children not potty trained by the time they start reception. I KNOW when they are judging lazy parents (possibly even me) that the judgement doesn’t really include me as it is due to a medical condition. I can separate those two issues and understand that the lack of potty training parents is an issue still.

It's 28/29% of the UK population are obese, so nowhere near 75% . Up to 64% are overweight (including those who are clinically obese) but I really don't know how they measure that. People with medical conditions obviously don't account for all of that percentage, but they're not a distraction. They exist and should be acknowledged, rather than being brushed aside, or, worse, disbelieved and made to feel worthless. I do object to people spouting nonsense about it but sadly, armchair experts and dilettantes have very loud voices because as they say, empty vessels make most noise.

Winifredtabago · 30/03/2025 17:52

ClawsandEffect · 30/03/2025 17:41

Me too. We had a pretty healthy diet, too. Father shot a lot of what we ate. So wild fowl, homemade food.

And it's sad to think its happening with more and more kids these days. One thing I definitely miss about being a kid is having the flexibility and energy to be running about and playing all the time. I've seen kids out of breath after only brief play (and not due to asthma or similar).

ClawsandEffect · 30/03/2025 17:41

Winifredtabago · 30/03/2025 17:37

Sorry to hear you were overweight so young!

Me too. We had a pretty healthy diet, too. Father shot a lot of what we ate. So wild fowl, homemade food.

Winifredtabago · 30/03/2025 17:37

ClawsandEffect · 30/03/2025 17:34

To be honest, yoyo dieting. I've been on diets almost all of my adult life.

I first lost weight when I was 11 and it's been more or less constant since then. I can't naturally maintain a healthy weight without cutting down to an unrealistic level and then when I return to a normal calorie intake, (1500ish cals) I put on weight again.

Doesn't matter how much I exercise. At one crazy point, I was gyming before and after work in an attempt to attempt to stabilise my weight.

I was very lucky to have a good GP who supported me and recognised it was a genuine problem, rather than some sort of binge eating disorder.

Sorry to hear you were overweight so young!

cardibach · 30/03/2025 17:36

PoppyBaxter · 30/03/2025 16:56

No, as I don't believe food to be addictive in the same way as drugs, cigarettes and alcohol.

Why do you think your mum would eat all the bread then? Does she want to? No. That’s why she doesn’t buy it, because if it were there she would. It’s a compulsion.

Winifredtabago · 30/03/2025 17:36

WiddlinDiddlin · 30/03/2025 17:32

No, they often don't.

I thought I was a lazy arsehole and a picky eater. Despite being very active during childhood/early teens (basically when I had no actual choice, and the access to activities i really enjoyed).

I was avoiding exercise due to extreme pain (Ehlers Danlos), and 'picky' due to ARFID. Having the pain removed and understanding why I eat the way I do made it so much easier to address things.

Unfortunately by that point the damage of forcing myself to move and do things that hurt was done, my back is fucked, my heart is fucked, I take a cocktail of meds to stay basically upright and vaguely functional (in my power wheelchair).

I thought I was weak, I genuinely thought that everyone was in pain standing up/walking, they were just stronger/more stoic than me.

I realise that sounds absolutely ridiculous now but I was 23 when it dawned on me that other people were not forcing themselves to move through awful pain, because this crept up through childhood, slowly getting worse. It was my normal and it wasn't until I a/got on the right pain meds and b/got a manual wheelchair that I realised this wasn't right.

Ok but you have to admit being in extreme pain when moving is not likely to be the common factor in why the majority are overweight. We're not saying everyone who is overweight is like that due to overeating or lack of exercise.

PoppyBaxter · 30/03/2025 17:34

susiedaisy1912 · 30/03/2025 17:22

Just because you don’t ’believe it’ doesn’t mean it’s not a fact.

Food doesn't have the same physiological effects on the body as drugs, alcohol and tobacco.
Just because you want it to be a fact, doesn't make it so.

ClawsandEffect · 30/03/2025 17:34

Winifredtabago · 30/03/2025 17:27

And what caused you to be overweight in the first place that resulted in you having to only eat 700 cals a day.

To be honest, yoyo dieting. I've been on diets almost all of my adult life.

I first lost weight when I was 11 and it's been more or less constant since then. I can't naturally maintain a healthy weight without cutting down to an unrealistic level and then when I return to a normal calorie intake, (1500ish cals) I put on weight again.

Doesn't matter how much I exercise. At one crazy point, I was gyming before and after work in an attempt to attempt to stabilise my weight.

I was very lucky to have a good GP who supported me and recognised it was a genuine problem, rather than some sort of binge eating disorder.

WiddlinDiddlin · 30/03/2025 17:32

Winifredtabago · 30/03/2025 17:05

Come on really. People themselves know about their own habits and lifestyle.

No, they often don't.

I thought I was a lazy arsehole and a picky eater. Despite being very active during childhood/early teens (basically when I had no actual choice, and the access to activities i really enjoyed).

I was avoiding exercise due to extreme pain (Ehlers Danlos), and 'picky' due to ARFID. Having the pain removed and understanding why I eat the way I do made it so much easier to address things.

Unfortunately by that point the damage of forcing myself to move and do things that hurt was done, my back is fucked, my heart is fucked, I take a cocktail of meds to stay basically upright and vaguely functional (in my power wheelchair).

I thought I was weak, I genuinely thought that everyone was in pain standing up/walking, they were just stronger/more stoic than me.

I realise that sounds absolutely ridiculous now but I was 23 when it dawned on me that other people were not forcing themselves to move through awful pain, because this crept up through childhood, slowly getting worse. It was my normal and it wasn't until I a/got on the right pain meds and b/got a manual wheelchair that I realised this wasn't right.