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DH sectioned - struggling to cope

90 replies

ResidentPike · 22/03/2025 15:53

Hi all,

I don’t really know where to start. My DH has bipolar and has been struggling for a while, but things escalated massively last week, and he was sectioned under the Mental Health Act. I feel like I’m in shock. One minute he was home, not great but manageable, and the next he was in hospital, and I had MH professionals telling me he wasn’t safe. I knew he was unwell, but I still feel blindsided.

The DC are young (under 10), and I’m trying to keep things as normal as possible for them, but inside I feel like I’m crumbling. I swing between relief that he’s somewhere safe and being looked after, and absolute panic about what happens next. Will he get better? How long will this last? I’ve barely slept since it happened.

Has anyone else been through similar? How did you cope? I don’t want to offload too much onto family/friends, as they’re already worried. Just feeling very alone right now.

Any advice or hand-holding much appreciated.

OP posts:
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BallerinaFall · 09/04/2025 21:59

How are you doing resident Pike?

Wakemeupbe4yougogo · 24/03/2025 16:20

When my Dad was terminally ill and I was spending long long days in the hospice, someone on here advised me to download some mindless games like crosswords/Bubble Witch Saga/Candy Crush sort of thing and actually it did really help pass time when I needed something else to focus on. My brain couldn't cope with reading or taking any form of information in but a game worked wonders! I found the first visit to see Mum was terrifying but much easier to go back afterwards. Mum was sectioned/in a secure unit for about 3 months, the medication she was on took some time to level her out and when she came home, she was a stranger for a long time but we all got there in the end. This will be a long road, so the more you look after yourself now, the better.

Superscientist · 24/03/2025 11:23

It takes time to pick up the triggers some of them can be quite subtle. If I come home with fancy new notebooks and pens my partner raises an eyebrow and checks in with me. When manic I've had grand plans of writing books, recipe books, french phrase book (didn't speak French!) all sorts
For me there's a way I sit which is different when my mood is high I'm crouched like I'm ready to pounce. It's taken quite a bit of time to get here
Once it's beyond slightly high I'm really good at telling everyone yes slightly high nothing to worry about even when it's escalating. I can say the right things to the right people and the severity can fly under the radar

I was under the early intervention team for the first three years of my diagnosis. Once things had settled after an episode they did a debrief and I found that helpful. On e he's on the road to recovery it might be worth asking about a joint session with a member of his care team to go through what happened and the different warning signs and what action plan he has in place.

It's a learning curve and at times a steep learning curve but you don't have to have it figured out over night. I just set myself the goal of learning one new thing each episode. I don't have to get it perfectly right but if I could do one small thing that was better than last time it was encouragement that I'm learning and heading in the right direction.

ResidentPike · 24/03/2025 11:01

Didn’t sleep great, but feeling a bit more rested at least. Thanks for all the reassurance it really helps to hear from people who’ve been through it. Makes sense that he’s so out of it, between the mania crash and whatever meds they’ve given him. He definitely seemed like he was just there but not really present. Hoping that lifts a bit over the next few days.

It’s weird, part of me feels relieved that he’s somewhere safe, but then the reality of it hits and it’s just a lot. Trying to prepare myself for the ups and downs of recovery it feels like it’s going to be a long road. Really encouraging to hear that things can get better long-term though.

And yeah, the warning signs thing I keep going over it in my head, wondering if I should have seen it coming sooner, but I guess you just don’t until it’s already spiralled. The last few weeks have been such a blur, I don’t even know when things properly tipped over. I suppose I’ll just have to learn from it for next time.

Going to try and take it easy today, maybe get out for a walk or something. Hopeful that he’ll be a bit more with it next time I see him.

OP posts:
rubydoobydoo · 23/03/2025 22:54

Also don't beat yourself up about not picking up on the warning signs sooner, it starts so subtly and although it may be clear in hindsight it is very difficult to notice until you're at the stage where it just escalates through the roof!
DH decided to choose a bank holiday weekend for it to escalate too when most of the mental health team were off so there was an extra day of everything turning to shit.

I'd like to think I'd notice the signs were it to happen again but honestly I'm not sure as I was taken so off guard before.

ThreePointOneFourOneFiveNine · 23/03/2025 22:52

Haven’t read the full thread and too tired now, just wanted to say that a few years ago I supported a friend during a MH crisis that resulted in her being sectioned. You DH is in the right place and will be able to access help much more quickly in hospital. He is being looked after by people who are experienced at dealing with exactly this sort of situation and know how to bring someone back from the brink so to speak. It is very scary and utterly draining trying to support someone through it though. Be kind to yourself and make sure you have people to talk to. It’s hard being in the supporting role. Big hugs.

my friend is fine now BTW 😃

rubydoobydoo · 23/03/2025 22:45

Sending you lots of love @ResidentPike, I've been where you are when my DP (now my DH) was sectioned a few years ago, it's a very scary thing to go through.

It deteriorated for him very rapidly too, although once he was actually in hospital he came down very quickly with the medication. It was a relief for me at first and I had a couple of days break as the episode leading up to the section was so terrifying, but then I visited regularly - he was a bit confused at first but this gradually got better. As soon as he was allowed Section 17 leave I took him out whenever possible too.

Be prepared recovery may seem slow - after DH went so far up he went very down for a long time also and there will be a period of waiting for meds to fully start working there too - it was a very dark time for both of us but we are now a good few years on and DH has been religious about sticking to his meds and things are better than ever now.

kitteninabasket · 23/03/2025 22:38

Even though he didn’t say much, I think just being there meant something

Almost certainly. As PP said, he’ll be exhausted from the mania comedown and, depending on what state he was in when he arrived, they might have given him a fast-acting drug like haloperidol to calm him down which leaves you feeling very out of it. I was injected with it a few times and I remember people being around me and appreciating them talking to me, but I was too tired to form a sentence and spent a lot of time staring into space. I seem to recall it took a couple of days to feel ‘with it’ again.

It sounds like you’re handling it really well and doing all the right things. I hope you’re able to have a restful night.

ResidentPike · 23/03/2025 20:53

Thanks so much all, it really helps. My anxiety was through the roof before I went, but I’m glad I did it. Even though he didn’t say much, I think just being there meant something.

The DC stayed with my friend while I visited and made him a card, which is very sweet, though I’m not sure he’ll appreciate the generous amount of glitter they covered it in! I’ll definitely take in more pictures from the DC next time. He did look at the ones I brought, and even though he didn’t say much about them, I think it helped in some way. They’re always drawing, so I’ll just keep bringing new ones each visit.

I really need to find something to help me switch off a bit. Love the idea of mindful activities I think I need something that actually focuses my brain instead of just doom-scrolling. Maybe puzzles or colouring, something simple to keep my hands busy.

Planning another early night tonight to try and get on top of things for the week ahead. Just taking things day by day right now. It’s a lot, but I know he’s in the right place, and that’s what I’m holding onto.

OP posts:
hiredandsqueak · 23/03/2025 20:16

Thinking of you OP. I was sectioned 29 years ago for 28 days. I have never been sectioned since and have in fact been completely free of medication for 23 years now. I don't have many memories of that time as I was really unwell but I seem to remember there was support offered on discharge.

Thereisntenoughgin · 23/03/2025 20:11

Yes, well done OP and fantastic idea to take pictures from the dc - that clearly made a difference for him. He will remember and be thankful the effort when he's feeling better. Easy to say, but try not to worry too much, much of his current state will be due to the medication itself - it will wipe him out before it levels out. As others have said, mania itself is utterly exhausting. Just know that he's in the best place, receiving the care and nutrition he needs and will hopefully be over the worst soon.

TheMimsy · 23/03/2025 20:10

@ResidentPike massive hugs. There is a community of carers and loved ones on Facebook that support each other that may be useful.

POPS UK - a private group for parents, family and friends of psychosis/Schizophrenia sufferers to connect, communicate and share resources and experiences.

Superscientist · 23/03/2025 20:06

Have a look at some mindful activities. I've found them quite helpful over the years in processing things.
There's things like mindfully sitting and drinking a cup of tea focusing on the feel of the cup the heat of the steam taste of the tea, holding it in your mouth and feel it cooling. It can help ground you especially when things feel like they are changing.
I get on better with more active things and to give my brain time to stop I need to keep my hands busy and find colouring and puzzle books give me focus whilst my neurons do the shuffling of what's going on

Endofyear · 23/03/2025 20:04

Well done on getting that first visit out of the way, your anxiety must have been sky high! It's a good idea to keep visits short for now. Your DH is recovering from a manic period and probably has hardly slept in the weeks leading up to his hospitalisation, no wonder he's exhausted. The meds he is taking may also cause him to have a flat emotionless affect. I bet he was glad to see you even if he didn't show it in his normal way. Look after yourself lovely, all this stress is exhausting for you too 💐

ResidentPike · 23/03/2025 20:00

Superscientist · 23/03/2025 19:45

The thing with mania is the body survives on the bare minimum and then when you start to come down you have quite a deficit in sleep and energy especially cognitive energy. As I was coming out of one of my manic episodes I slept for 26h and was very confused when I woke up and found it was still night time and had lost a day! The meds to bring you down are quite sedating and can dull your cognitive functions.

20 minutes is a good amount of time for the first visit. Get plenty of rest and take care of yourself too. Do you have anyone you can talk to about this? It's good that he wants to see you again. Hopefully next time you'll see a shift even if it's small and slow.

Snacks and activities are good things to take in. The food isn't always the best and you can have quite a bit of down time. I always find books I've read before easier when I'm recovering from an episode. When I went into hospital I reread the harry potter books.

That makes a lot of sense, thank you for explaining it. I guess his body is just completely drained after everything, and the meds are probably making him even more out of it. It’s reassuring to know this is kind of expected at this stage, even though it’s hard to see him like that.

20 minutes felt about right any longer and I think it would’ve just been me sitting there while he stared into space. I’ll see how he is next time and just take it as it comes.

I do have some people I can talk to, but I think I’m still just processing it all myself. It’s a lot. Just trying to keep things normal for the DC and not let my brain spiral too much.

Good shout on the books I took him one I know he likes, but he didn’t pick it up while I was there. Hopefully when he’s feeling a bit more with it, he’ll get into it. Snacks definitely seemed like a win though!

OP posts:
ladylinda52 · 23/03/2025 19:56

Been where you are, but a long time ago now. It will get better, but the hard thing is that nobody can give you a time frame. Hang on in, look after yourself and your wee ones, and try to trust that the doctors will be able to help him.

Superscientist · 23/03/2025 19:45

The thing with mania is the body survives on the bare minimum and then when you start to come down you have quite a deficit in sleep and energy especially cognitive energy. As I was coming out of one of my manic episodes I slept for 26h and was very confused when I woke up and found it was still night time and had lost a day! The meds to bring you down are quite sedating and can dull your cognitive functions.

20 minutes is a good amount of time for the first visit. Get plenty of rest and take care of yourself too. Do you have anyone you can talk to about this? It's good that he wants to see you again. Hopefully next time you'll see a shift even if it's small and slow.

Snacks and activities are good things to take in. The food isn't always the best and you can have quite a bit of down time. I always find books I've read before easier when I'm recovering from an episode. When I went into hospital I reread the harry potter books.

ResidentPike · 23/03/2025 19:25

Went to see DH today, and it was really tough. He seemed completely out of it, just staring into space and barely talking. I tried chatting to him, but he didn’t say much at all. Took him some of his favourite snacks, a book, and the DC’s drawings he looked at them for a bit, which was something, but mostly he just seemed exhausted. He said he was really tired and had a headache.

I only stayed about 20 minutes as I didn’t want to push it but right before I left, he asked me to visit again soon, which made me feel a bit better. At least he still wants me there.

Feeling pretty drained now. I know he’s in the right place, but it’s hard seeing him like that. Just hoping the meds start helping soon. Taking it one day at a time.

OP posts:
gotohellforheavenssake · 23/03/2025 14:57

Children will not be able to visit, nor should you take them. If he’s having a good day when you visit, you could call/video call them for a quick hello. Definitely check out what you are and are not allowed to take as could be quite strict. Label everything, things easily go missing. Be prepared for this to be to longer than the 28 days of a section 2, he won’t necessarily be sent home at the end, he could move to a section 3 for further treatment, or stay as an informal patient if he has capacity to agree to that and isn’t ready to go home. Be prepared for progress/getting better to not be linea. Have a look at Mind - lots of useful information in terms of what to expect and rights. In my recent experience, communication about what is happening is not always forthcoming, and info and help post discharge even worse. Reading up snd figuring out entitlement ourselves has been only way we have got anywhere.

Thereisntenoughgin · 23/03/2025 12:03

Yes, good luck OP, hope it's not too upsetting. In a way you're doing this for future DH - he will really appreciate your going right now, even if he might not seem like it today. Flowers

Just make sure you have something nice to come back home to later. Lots of self care and treats for you and DC.

TheWonderhorse · 23/03/2025 11:33

OP I hope all goes well later. It must be scary but knowing what you're dealing with will help you to plan and access the right support for your family.

I'll be thinking of you.

ResidentPike · 23/03/2025 11:14

Morning all, just wanted to update and say thank you again for all the support. I managed to get some sleep last night, which has helped a bit, though I still feel emotionally drained.

I called the ward this morning, and they said DH is a little calmer than when he was admitted, but still quite unsettled. They’ve started him on medication, but it’ll take time to properly kick in. He hasn’t asked to see me, but they didn’t think a short visit would do any harm if I wanted to come in. I’m still nervous about how he’ll react, but I think I’ll go later today just a short visit to see how he is.

The DC are okay. We’re having a quiet morning, just watching TV and taking things easy. I’ll keep things as normal as I can for them.

Feeling a bit wobbly about seeing DH, but I know I need to. Will update later.

OP posts:
spicemaiden · 23/03/2025 08:23

Your rights as a nearest relative should have been explained to you by the AMHP or the local authority who employs the AMHP.
Im sorry it wasn’t.
I frequently support relatives/carers of people detained or voluntarily admitted to mental health units - no one in those units wants anyone on there longer than is necessary ie to stabilise the person so that they are safe enough to receive support from the community mental health teams and their GP.
What happens next? Your husband has the right to appeal his section 2, if he does not get better he may be detained for longer under a section 3.
I would call your local adult social services and explain you are the next of kin and ask to speak with the AMHP who detained and conveyed your husband - they have a legal responsibility to explain things to you and involve you.

MindfulCat · 23/03/2025 00:57

I have been sectioned a number of times, under various sections of the Mental Health Act. Although not pleasant, it's not as scary as people think. It's just a hospital ward at the end of the day, albeit more restrictive for obvious reasons.

He might seem a little bit 'out of it' whilst he adjusts and gets on the right meds etc. But he'll stabilise and all will be ok. You will all be coming through the other side of this soon enough 💐

MferMonsterSearchingForRedemption · 23/03/2025 00:54

Hi OP,

I have been there recently with my husband. I understand how you feel. It was the most painful and horrific time ever.

My husband has been home for a few months now, but still unwell- although not in mania or psychosis anymore.

It was fucking traumatising. I feel for you so so much. I am a little further down the road, and there were times I felt I couldn't cope, but I did and you will too.

His stay was long- that's a bit of a story! (most patients came and went within a few weeks) and he was extremely unwell, and the things I witnessed and what he went through has left us both with a lot of trauma, but we are getting through it.

However, a few months ago I had little hope that things would improve. They have though and I am less shell shocked and we are healing together slowly.

It was just so awful and the way I coped was by talking. I remember the nights crying, not being able to sleep, the fear and the difficulty of supporting children through it too. The grief is what got me the most. Psychosis obviously caused my husband to act in ways that he never usually would and it felt like grief- it was ambiguous loss. I am pleased to say that that part is over now.

I would be more than happy to talk to you if you feel it would help. Feel free to PM me if you like. I am more than happy to share more or just listen to you. You have got so much great advice here, but I wish I had someone to talk to who completely gets it.

You will be ok, you will get through this.