I’m 5 ft 1
Last Wed 12th March I weighed 13 stone 13
Aged 52
Before last Wed (12th) I was getting into terrible eating habits. Overeating and binging on things like:
chocolate
cheese
crisps especially Pringles
chips and burgers from nearest fast food joint
pizza slices from Greggs
creamy pastries from Sainsbury’s
lattes etc .. the list goes on
Anyway, I’ve weighed today after a week’s strict diet and exercise program - and have lost
12lbs!!!!! 💪💪💪
I could shout this from the rooftops ! I was getting into such bad habits this needed to happen